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Dr. Pradyot Kumar Rath

Cardiologist, Mumbai

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Dr. Pradyot Kumar Rath Cardiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pradyot Kumar Rath
Dr. Pradyot Kumar Rath is one of the best Cardiologists in Bandra East, Mumbai. You can meet Dr. Pradyot Kumar Rath personally at Dr. Pradyot Kumar Rath@Asian Heart Hospital in Bandra East, Mumbai. Book an appointment online with Dr. Pradyot Kumar Rath and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Asian Heart Hospital

G/N Block, Opposite ICICI Tower, BKC, Bandra East. Landmark: Near UTI Building.Mumbai Get Directions
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Blood Pressure - 5 Natural Ways to Control it!

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Blood Pressure - 5 Natural Ways to Control it!

5 Natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4651 people found this helpful

Anything happen my around I am feeling like this possible due to me & take hearts .then my bp is high .I am feeling in stress & nervous & think my past negative part in my life. What I do.

MD
Yoga & Naturopathy Specialist, Delhi
Anything happen my around I am feeling like this possible due to me & take hearts .then my bp is high .I am feeling i...
Not unusual at your age. Go and play with your friends. But the game should have a lot of physical activity like Football or Badminton or TT. Take a vitamin B Supplement. That should take care of your moods.
1 person found this helpful
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Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right shunt. PPG 100 mm of mm hg. What is this is it a serious issues?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right sh...
There is abnormal flow of blood through a persistent defect in the inter-ventricular septum. Without surgery this 5 mm size defect is likely to persist. The shunt may increase and cause increasing breathlessness. It can lead to infection of heart tissue. Strenuous exertion to be avoided. Even minor surgical procedure like tooth extraction needs prior antibiotic to avoid infection of heart tissue. Thus it is a potentially serious issue.
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I am 20 year boy. Sometime have instant pain in my chest. What I do? please tell me.

MBBS
General Physician, Cuttack
I am 20 year boy. Sometime have instant pain in my chest. What I do? please tell me.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
2 people found this helpful
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I am 36 yrs old suffering from palpitation, I had ECG and Heart scan everything came normal in reports but even though my heart beat is fast please guide me in this matter.

BHMS
Homeopath, Faridabad
I am 36 yrs old suffering from palpitation, I had ECG and Heart scan everything came normal in reports but even thoug...
Take homoeopathic medicine belladonna 30, thrice a day, cratagus pentarkan 2~2 tablets, twice a day. Revert after 7 days. Thanks.
16 people found this helpful
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My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on daily night. Now we are planning for 2nd kid so what are the complications for her in conceiving 2nd kid. Kindly suggest us. Note Latest BP reading: 160/80 Weight: 95kgs Age: 29.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on da...
Yes, she might have high bp in 2nd pregnancy and this can complicate the health of her baby and herself. But remember, we treat many such patients successfully in day to day practice. So, she must consult gynecologist before planning pregnancy to have some check up, stop telma 40 and replace it with safer drugs (as telma can affect baby badly). She may need some other drugs and also constant monitoring throughout pregnancy. So, pregnancy must be well planned.
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Dr i'm 55 yes aged women having borderline sugar and cholesterol. Please suggest me a regular diet chart. I'm a vegetarian.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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My Mother is approx 50 years old. She is hypertensive patient since last 10 year and regular takes Amlodipine+Atenolol tab OD in night & BP remain normal generally. She has also gastric problem and takes Rabeprazole+ Domperidone cap OD in morning empty stomach since last 8 years. Yesterday in noon she belches and during belching a mouthful blood came in her mouth. She spite it and washout mouth then nothing happened. Again today it repeated once in afternoon & mouthful blood came then normal. Pls give your advice.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My Mother is approx 50 years old. She is hypertensive patient since last 10 year and regular takes Amlodipine+Atenolo...
Please note hypertension is a lifestyle disease which is completely reversible without medications. Let me know the tests you have done so far and their results. Your diet history, family history stress history all needs to be known stop all dairy cut down salt sleep like a baby eat plant based products Cut down animal protein Take a consult if you want specific advise to reverse completely without any medications for blood pressure as well as any other lifestyle disease. For the second issue she must be having bleeding from a probable stomach or duodenal ulcer or erosions in the stomach so go to an Medical Gastro enterologist urgently in your city .She needs an endoscopy if you want specific advise take a consult Remember you cannot fix your health without fixing your diet.
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Hi, I am 28 Years Old. I am facing some Gasitic problem and little bit pain in Lower part of chest. What to do. please Guide.

MBBS
General Physician, Cuttack
Hi, I am 28 Years Old. I am facing some Gasitic problem and little bit pain in Lower part of chest. What to do. pleas...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8.Consult me for further advice
1 person found this helpful
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What should I do in my heart pain and what medicine I should take and how it will work?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should I do in my heart pain and what medicine I should take and how it will work?
First make sure that pain is due to heart only, get ecg done and a blood test called troponin, through a drop of blood taken by finger prick, spread on a strip, if 2 lines, test is positive. Medicines are given according to severity of disease but to prevent more damage in a suspected heart attack, it is advised to take a soluble aspirin and rush to hospital.
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I m suffering from chest pain from 1 year. Can you suggestion me what I have to be done?

MBBS
General Physician, Mumbai
I m suffering from chest pain from 1 year. Can you suggestion me what I have to be done?
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert back with findings.
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While most qualities given are as expected, what is surprising that cholesterol is HIGHER in cow milk than buffalo milk. Could you please clarify, whether it is HDL or LDL which is higher?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
While most qualities given are as expected, what is surprising that cholesterol is HIGHER in cow milk than buffalo mi...
Hi, thank you for your query. Foods do not contain hdl or ldl. It's the former in which the fats are converted in the body. Cow's milk has saturated fats, but it's short chain and medium chained fatty acids that are easy to digest and are not converted to unhealthy fats in the body. Also omega 3, 6, 9 fatty acids are in the right proportion. This makes cow's milk a good option even though it has saturated fats, of course as long as it's not adulterated.
2 people found this helpful
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I am 21 years old male, I have been smoking since last four years. Now I have pain in my chest regularly. Please help me what to do?

MBBS
General Physician, Cuttack
I am 21 years old male, I have been smoking since last four years. Now I have pain in my chest regularly. Please help...
Avoid smoking. Take x ray chest. Get youself physically examined by physician/pulmonologist and follow the advice and treatment.
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Can HEPA filters lower the risk of cardiovascular disease? How serious are peanut allergies?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can HEPA filters lower the risk of cardiovascular disease? How serious are peanut allergies?
Hepa filters do prevent spread of airborne disease by trapping the germs, killing them by ultraviolet rays transmitted through them, indirectly these filters will help prevent heart disease as lungs and heart is one unit, if respiratory infections/ allergies / low levels of oxygen because of these does trigger a heart attack. Peanut allergies can be as serious as any other type of allergies but not deadly like sulfa / penicillin.
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I am 55 years old, I have less sex power, I am patient of diabetic and hypertension also, and back pain.

BUMS
Sexologist, Aligarh
I am 55 years old, I have less sex power, I am patient of
diabetic and hypertension also, and back pain.
Take the following for your good health 1.Diaba lite cap. O.D 2.Vasant kusmakar ras B.d you will get best result.
1 person found this helpful
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I have a high pain on the right side of my chest for 3 days. When I breath in pain gets high. Please suggest me some remedies.

DHMS (Hons.)
Homeopath, Patna
I have a high pain on the right side of my chest for 3 days. When I breath in pain gets high. Please suggest me some ...
Hello, You are suffering from gastric disorder, causing pain in chest due to pressure on diaphragm. Tk,  plenty of water to hydrate your body to prevent constipation, diluting acid. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.  Tk,  apples,  carrots,  Papaya, tonned mill. Tk,  homoeopathic medicine:@ Acid sulph 30-6 pills,  thrice. @ China 200-6 pills thrice. Avoid, junk food,  alcohol & nicotine Tk, care.
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Why my chest get pain? When I am playing or hard working then my chest is paining.

MBBS
General Physician, Mumbai
Why my chest get pain? When I am playing or hard working then my chest is paining.
Dear lybrateuser, - Your problem could be due to muscle & other soft tissue problem - do not exert, bend, lift weight or play till pain subsides - do hot fomentation of the area three times a day - apply pain relief gel on affected area three times a day - have a pain relief tablet after meals if pain is more.
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Resp. Sir, She is suffering from high blood. pressure . And diabetes and teeth pain also can we give her combiflam as pain killer for relief from teeth pain.please reply

BDS
Dentist, Saharanpur
Resp. Sir, She is suffering from high blood. pressure . And diabetes and teeth pain also can we give her combiflam as...
Plz take a pain killer and then consult a dentist. Pain killer is only going to give you temporary relief. Dentist will find out the cause of the pain and help you to get rid of it.
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