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Dr. Poonam A. Gavhane

Homeopath, Mumbai

Dr. Poonam A. Gavhane Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam A. Gavhane
Dr. Poonam A. Gavhane is a renowned Homeopath in Pipe Line, Mumbai. He is currently associated with Chaitanya Family & Children Clinic in Pipe Line, Mumbai. Save your time and book an appointment online with Dr. Poonam A. Gavhane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

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Chaitanya Family & Children Clinic

Millennium Park Building. Shop No-5, Kurla Pipe Line Road, Satya Nagar, Sakinaka. Landmark: Opp Jagannath Mandir, MumbaiMumbai Get Directions
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I have pimple problem in my face and etching so much. So what can I do and I am 16 years old.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have pimple problem in my face and etching so much. So what can I do and I am 16 years old.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
1 person found this helpful
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I have headache for 2 days and loose motion even feel severe weakness and body ache, tried home remedies but failed. So I have started skipping 1 meal a day. What to do. Please guide me for the same.

BAMS
Ayurveda, Ambala
I have headache for 2 days and loose motion even feel severe weakness and body ache, tried home remedies but failed. ...
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
1 person found this helpful
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I am suffering knee problem for 6 months. What kind of do. Solve my problem. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering knee problem for 6 months. What kind of do. Solve my problem. please help.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My wife is pregnant, sometime getting suffered by fever and vomiting, please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If there is recurrent high grade fever then she must check her fever profile, start tab goodmorn plus before breakfast
2 people found this helpful
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Yesterday I was askng a question on Lybrate about masturbating and I hv got multiple answers that some doctors r saying there is no prblm you cn masturbate 4 times in a week and some other doctor saying that you will face premature ejaculation and erectile dysfunction in future .but I am confuse now wh to do bcz I cnt control my sexual feeling nd masturbate 3-4 times in a week. please give me a solution.

BHMS
Homeopath, Secunderabad
Yesterday I was askng a question on Lybrate about masturbating and I hv got multiple answers that some doctors r sayi...
Don't worry . There are no fixed numbers prescribed ! But u must understand that anything which becomes a stubborn habit will only distract you . Have a balanced approach in life . These are different stages of life . There are Many important things to achieve in life and one should be balanced in mind and utilise the time in a very productive manner. Don't get bogged down by such silly things .
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Pigmentation

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Play video

Here is cause,symptoms and treatments of Pigmentation

3534 people found this helpful

Is soya milk is good for height growth what should I take otherwise if I want to grow my height.

BAMS
Ayurveda, Pune
Is soya milk is good for height growth what should I take otherwise if I want to grow my height.
There is no single remedy for any disease so as height increasing. It's a mix effect of your food, exercise, psycology, hormonal health and last but not the least your HEREDITY FACTORS. So be happy with it.
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Dear Sir, Please impart advise about the cold and cough of baby and 52 years old lady. Once attacked does not relief early. How we get rid of aforesaid problem. With regards.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Dear Sir,
Please impart advise about the cold and cough of baby and 52 years old lady. Once attacked does not relief ...
Cough and cold is self limiting seasonal vital disease. One can't get rid of it for ever. Take fruits and vegetables to increase immunity. Supplement vitamin A n zinc may be helpful to increase immunity.
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I need to know the best way to overcome migraine headache, will you please suggest me a best method.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
1 person found this helpful
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I amm losin my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help me?

MD - Homeopathy
Homeopath, Aurangabad
I amm losin my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please h...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Sir my friend done a smoking daily& also other stuff. What is sign nd symptoms of cancer? Nd wt is precautions?

DNB, MBBS
Oncologist, Faridabad
dear sir, smoking is the biggest killer in cases of cancer and one of the commonest cause of cancers. cancer presents as a painless lump ,ulceration, bleeding, weightloss, difficulty in swallowing etc. depending on the area effected. one has to avoid any kind of known carcinogenic substances like smoking tobacco, alcohol,pollution , pesticides etc. eat healthy food and do regular exercise.
1 person found this helpful
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I suffering from high fever from last thraa weak. I also suffering head ache last two days.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I suffering from high fever from last thraa weak. I also suffering head ache last two days.
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
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Sir I am 34 year old lady I have lots of fat at my tummy area but I notice when my mensuration is near it look like a balloon what I do?

Homeopath, Vadodara
Sir I am 34 year old lady I have lots of fat at my tummy area but I notice when my mensuration is near it look like a...
Hello, it occurs to some females. As there will be accumulation of fluid in body before menstruations. So avoid fried food, decrease salt intake before 1 week of. Cycle. Take more water. Do pranayam.
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B.A.M.S
Ayurveda, Trivandrum
My lines for this day:11nth Nov.2014
=============================
All the diseases have three level of origin.
1.Sthoola (Physical).
2.Shookshma.(Subtle).
3.Karana(Reason).

So in most of the major diseases we have give treatment procedures in all these three aspects.

1.Medicines are necessary for balancing the physical ailments.
2.reciting of proper mantra and proper japa is necessary for Subtle level imbalance.
3.proper breathing exercises and proper dharana and dhyana are necessary for
removing the roots of the disease from the karana bhava of the patient.

AIR POLLUTION IS A MAJOR PROBLEM NOW ALL OVER THE WORLD.
SO EVERYDAY BREATHING PRACTICE IS A MUST FOR ALL OF US.

if u like to know more on this u can call me on my indian mobile:0091-98467-11530
in between 7am-8am OR 7pm-8pm.(indian standard time).

Or u can write me on my e-mail:raghavan@doctor.com

dr.raghavan.
11-11-2014



1 person found this helpful

I am suffered and think so much about sex Me and wife not satisfied But loves so much Due exertion I tired so much.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffered and think so much about sex
Me and wife not satisfied
But loves so much
Due exertion I tired so much.
YOu have be calm to enjoy sex and have to discuss with wife all aspects and see what makes her happy.
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I have habit of shaking legs. When I sit, stand, sleeping, I shake my legs. I heard from some one that it is not good for health. Is it harmful. And how to get reed from the habit. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a voluntary habit or tics which you have developed over a period of time, although it is not harmful but you will have to voluntarily try to get rid of this as this is not a medical issue. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some solution of these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some sol...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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In my face lot of small small Hol is there and also black mark also is there what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
In my face lot of small small Hol is there and also black mark also is there what can I do.
have you used some cream that didn't suit you. since how long do you have these spots. Grate a fresh cucumber and add � cup of curd to this. Leave this pack on your face for 5-10 minutes. This natural face toner is very effective for oily skin type .You can store this facial toner in the refrigerator for regular use.
1 person found this helpful
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I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need quick solutions please.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need qu...
Please get yourself checked for Sugar and Thyroid and Complete Blood Count. Apart from that you can follow these tips for weight gain. To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen.
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Managing the Acute Red Eye

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Managing the Acute Red Eye

A red eye is one of the first and most common symptoms of conjunctivitis. Conjunctivitis is the inflammation of the tissue that lies over the white part of the eye and lines the inner side of the eyelid. It is usually the result of a viral infection and can easily spread from one person to another. Conjunctivitis can also be a symptom of STDs like Gonorrhea or Chlamydia. In newborns, conjunctivitis can be vision threatening, while in grownups it is not considered a serious health risk. The symptoms of conjunctivitis differ according to the cause of the infection. 

Some common symptoms of conjunctivitis are:

  1. Green or white discharge from the eye
  2. Redness of the white part of the eye
  3. Inflammation of the eyelid
  4. Waking up to crusted yellow discharge
  5. Itchiness and burning in the eyes
  6. Increased sensitivity to light
  7. Blurred vision

An eye examination and testing a sample of the fluid secreted by the eye can be used to diagnose conjunctivitis.  It can easily be treated at home and does not require hospitalization. Antibiotics are often given in the form of eye drops and ointments to treat conjunctivitis. These usually need to be applied 3 to 4 times a day for a period of 5 to 6 days. Wash your eyes before putting the eye drops. Once applied, close your eyes and roll the eyeball around to distribute the medicine and keep it from overflowing out of the eye. Wash your hands immediately after applying the eye drops.

Viral conjunctivitis is highly contagious. If you are suffering from it, you should take a few days off work and restrict your social interactions. Wash your hands frequently as you may unconsciously rub your eyes. This is especially important with regards to meals and finger foods. Also, avoid sharing towels, pillowcases, etc. to minimize the transmission of the disease from one person to another.  

Avoid using makeup while being treated for conjunctivitis. With conjunctivitis, the eye is more sensitive to irritants and thus, a speck of makeup can worsen the situation. Also avoid contacts. If you wear contacts regularly, dispose the current set and start using a fresh set after your doctor gives you a clean chit. 
Artificial tears or non prescription eye drops can also be used to relieve the itchiness and burning in the infected eye. If only one eye had been affected by conjunctivitis, do not use the same eye drop bottle for both eyes.

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