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Management of Abortion
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Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
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I have an issue in getting pregnant for the past six months ever since I got married, please I need your help, my period day is stable until last month I missed the date but it came after two weeks of my normal period date that was last month. I have been finding it difficult to take in.
After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know if its normal then which date I can conceive.
Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no physical relationship. Now we are together and I am not ready for kids now as I want to spend some time with him, where as my husband is against using any precautions. And he has an opinion of following the natural process. I do not want more time but, to spend at least 3-4 months before planning for a baby. Please suggest the precautions I can take!
Hi I have polycystic ovaries. I'm 24 years old got married two months back. Doctor suggested me to take OOSURE Forte tablets for 4 months twice a day. Can I proceed? Please suggest me. Thanks in advance.
Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.
Ways to have oats for weight loss
Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.
Here are ways by which you can have oats to promote weight loss:
1. As breakfast
Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.
2. As a healthy meal
Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for&nbsp;atleast&nbsp;3 hours.
3. As a delicious snack
Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.
4. As khichdi
In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!
Things to remember
It is important to choose the right kind of oats if you want to achieve desired benefits.
-make sure you buy plain oats without any added flavorings.
-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.
-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.
-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.
-avoid adding honey, peanut butter and sugary toppings.
-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).
So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!
I have child of 7 months old, I want to give a gap for next pregnancy, please suggest best contraceptive methods.
In my wife's breasts before menstruation becomes lumpy internal conflicts comes with inflammation stiffness which is quite uncomfortable. Please advise the pain is too much. before some time took medicine for pregnancy.
I aM female 37 year old my menstrual cycle normal (21-22 dys) this month my period has been scanty only staining. 3 months before it happened bt got period aft 10 dys with regular flow. Since then my periods has been regular and normal. But this month no flow at all only staining. I practice yoga regularly and I did sarvangaasan on previous day of my menstruation. Sarvangaasan is inverted portion and is not to be practiced during periods. What should I do ?
I am 38 weeks pregnant. Have not been able to sleep well since third trimester started. Last 2 nights I could not even sleep for a hour. Now I am so fatigued that I have developed anxiety. The moment I lie down on my bed, I get scared amd wake up. Any medicine that is safe to take to help ease anxiety and insomnia.
I have pcos n I dnt knw what medicine do I prefer it's 4 years that I am been diagnosed n it's almost an year that I haven't got my periods.
Is the dates are good to eat during pregnancy? Which foods you can recommend during first 2 months of pregnancy?
I was cuddle with my boyfriend. And his penis touched my tummy. Just my tummy nothing else. And mine periods problem was also there. So I want to know that is there any possibility of pregnancy.
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes:
Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss:
Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol:
It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.
4. Helps in digestion:
Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer:
Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.