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Dr. Pankaj Rao

General Surgeon, Mumbai

1000 at clinic
Dr. Pankaj Rao General Surgeon, Mumbai
1000 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Rao
Dr. Pankaj Rao is a popular General Surgeon in Goregaon West, Mumbai. You can visit him at Anupam Maternity and Nursing Home in Goregaon West, Mumbai. Book an appointment online with Dr. Pankaj Rao on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#1/18 , Jaykar Smruti, Aarey Road , Goregaon West. Landmark: Near ATM & Near Rajasthan Marriage Hall, MumbaiMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir when I sit I have ache inside my hips nd sometimes blood comes in stool. What should I do.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's fissure problem. Avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water for 10-10 min mor & eve) take isabgul powder 3 teaspoonful at night with glass of leuk warm water & tab esgipyrin mor & eve after meals for 5 days. Consult later if problem dear thanks regards.
1 person found this helpful
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How can I removed spots and make in skin glows as I have sun burn. And my skin is burn after the peeing and mezo treatment.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
How can I removed spots and make in skin glows as I have sun burn. And my skin is burn after the peeing and mezo trea...
Take proper healthy diet. Use sunscreen daily and hydrate skin everyday with proper moisturiser. Take advice from skin expert.
5 people found this helpful
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I am 16 years old recently many pimples and dark spots are coming to my face any home remedy please suggest some workable tips.

BHMS, DEMS
Homeopath, Pune
I am 16 years old recently many pimples and dark spots are coming to my face any home remedy please suggest some work...
Use aloe vera gel 2 times / day. Drink 8 glass water / day. Eat one orange daily. Avoid direct sun exposure. Eat fiber content food.
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Sir/mam. 23 male. Medium dark skinned. Have a History of acne. Oily skin during summers and dry on winters. What should be my daily skin regime. My pores are quite visible which is quite odd. I also have few tiny bumps which adds ugliness to the oddness. Kindly refer me with anything and help to get this kid have a handsome skin. Thankyou.

MD - Homeopathy
Homeopath, Aurangabad
Sir/mam. 23 male. Medium dark skinned. Have a History of acne. Oily skin during summers and dry on winters. What shou...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
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I am working in a pharmacy store and have to do night shifts too and since then dark circles near the eyes have increased and have dry eyes most of the times. Please guide me in this case.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am working in a pharmacy store and have to do night shifts too and since then dark circles near the eyes have incre...
Dark circles are because of lack of nutrients. Sleep and weakness. Ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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My skin is oily and so dark. I want to fair skin and pimples on face and pimples spots.

MBBS
General Physician, Cuttack
My skin is oily and so dark. I want to fair skin and pimples on face and pimples spots.
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables 2.Avoid processed/spicy/fried/junk food 3.drink at least 2 liter of water daily 4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door 5. Clean your face with cold water twice daily (washing more than that can cause dryness) 6.Avoid stress. Go for regular exercise, do yoga/ pranayama 7. Have adequate sleep (7-8 hours daily) 8.Take vitamin C rich food like grape, strawberry, guava, indian goose berry (Amla), lemon, papaya, sweet potato, cucumber, orange 9.Avoid smoking/drinking 10. Go for weekly facial massage 11. Consult for advice and treatment.
4 people found this helpful
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AFTERMY SURGERY FOR COLON CANCER FREQUENCY OF PASSING STOOLS HAS INCREASED.I PASS EVERY TIME SMALL QUANTITIES IN PELLET FORM SND NUCOUS

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Don't worry in the initial post operative period this type of problem is very common. It will get corrected in due course of time
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I am 23 years old male. I have dark circle under my eyes. What should I do to get rid from this?

BHMS
Homeopath, Solan
I am 23 years old male. I have dark circle under my eyes. What should I do to get rid from this?
Hi please take homeopathic medicine China q 5 drops in few luke water, and report back after with feedback. Eat healthy diet,drink lots of water ,take proper sleep ,avoid bad habits,manage stress if any.Apply pure almondoil plus milk daily.can also apply turmuric plus lemon .
11 people found this helpful
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I am 25 years working women. In my legs, I have white dots (small dots), now it spreading in my hands. Is it psoriasis? I am very afraid of that. But now other marks in my lips. Kindly help me to overcome from this.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 25 years working women. In my legs, I have white dots (small dots), now it spreading in my hands. Is it psoriasi...
Hi White spots are due to multiple diseases. They range from idiopathic guttate hypomelanosis to vitiligo. From so much history, I gather its not a congenital problem instead an acquired one. Consultation is very integral in solving this problem.
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I'm 17 years Old. On my Face it's started like wrinkles at the bottom of the Eyes, Below the Nose i.e; Fine Lines and that please Help in that. It's looking Ugly to see. :-(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm 17 years Old. On my Face it's started like wrinkles at the bottom of the Eyes, Below the Nose i.e; Fine Lines and...
Hello for wrinkles you apply pack of papaya, pack of banana .take fresh fruits and vegetables in your diet Apply anti wrinkle cream twice a day.
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My face skin is not so tight and have double chin also. My name is raj and my age is 30 please suggest me proper medicines.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My face skin is not so tight and have double chin also.
My name is raj and my age is 30 please suggest me proper medi...
Hye, thanks for the query. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of a double chin, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your double chin. Try some chin exercises chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.
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My face has too oily. Especially my nose and forehead. What should I do? PLEASE help me?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My face has too oily. Especially my nose and forehead. What should I do? PLEASE help me?
Foods To Eat For Oily Skin: 1. Fiber: Fiber absorbs the essential nutrients and flushes out toxins from the body. Eating high-fiber foods like brown bread, oats, corn and citrus fruits boosts the skin’s texture and gives you clean, healthy-looking skin. 2. Water: There can be no miracle other than water. Water is known to be a cleansing agent and flushes out all toxins from the body. Drinking lots of water throughout the day hydrates your body and makes the skin look and feel fresh. Pure water is better than any other beverage. 3. Cucumbers: It is a fact that cucumber is made of 95 percent water. It has anti-oxidant properties and rehydrates the skin. It has a cooling effect on the skin and helps you achieve clean, fresh-looking healthy skin. For the best effect on your skin, try eating them raw. 4. Grapefruit Grapefruit is rich in fiber and water content. It is also rich in Vitamin C which helps in flushing out the toxins from your body. For best results, eat grapefruit or the juice without sugar. 5. Omega 3 Fatty acids: For healthy skin opt for foods rich in Omega 3 fatty acids as these have anti-inflammatory properties. Avocados, soya bean, nuts, tuna and salmon are rich in Omega 3 fatty acids.
23 people found this helpful
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My age is 23, sir my problem is that I have dark circles below my eyes, what should I do to remove the dark circles.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for dark circle you hv to reduce stress, drink more water, take good sleep & healthy diet. Homoeopathy medicine & massage cream will help u. Fie better management consult privately.
1 person found this helpful

How to make my face glow drink fruit juice? And what are the juices drink for face glows? What are food to eat for glow? What are foods avoid for face glow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to make my face glow drink fruit juice? And what are the juices drink for face glows?
What are food to eat for gl...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, glowing. Fair and blemish-free.------------------- eat your five-a-day--------------------- fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.---------------- vitamin c------------------ vitamin c is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.-------------------- cut out crash diets---------------- repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin.------------------ stock up on selenium------------------- selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins e and c and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat brazil nuts. Just four nuts will provide the recommended daily amount. Mix brazil nuts with other seeds rich in vitamin e as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli.---------------- vitamin e-------------------- vitamin e protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.-------- drink up-------------- skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.------------ don't be afraid of fat--------------- monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin e (a vitamin many of us lack), which will help protect against free radical damage.--------------------- eat more phyto-estrogens----------------- phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet.--------------------- opt for omega-3------------- make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis.----------------- go for low-gi carbs--------------- eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high gi carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles.---------------------- don't forget zinc------------------------ zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.---------------- myself is a homoeopath and for better results I can guide you with some very effective homoeopathic complexion drops, creams and face wash which will definitely add to your steps towards becoming fair-----------consult me if you are willing to follow my advise.
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Mere yoni me bhot jalan aur daane ho rhe h please help me ap esa solution dena jise m ghr pr hi krlu ya koi teblet ya koi jel pls help me.

M.D. (Ayurveda )
Ayurveda, Patiala
Mere yoni me bhot jalan aur daane ho rhe h please help me ap esa solution dena jise m ghr pr hi krlu ya koi teblet ya...
kindly apply V gel cream of himalya, 2 to 3 times a day. Take amycordial syurp, 3 tsf, twice a day before meals in half a glass of warm water. Take Ashokarishta, 3 tsf in half a glass of water water, after meals, twice a day. Avoid cold water or cold eatables in your diet. continue the regime for 45 days. good luck
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I have milia under my eyes since last 3-4 years . Initially they were only under my eyes but with time they are getting popped up on the other areas of my face too. Please help me in getting rid of this. I went to skin specialist once in during starting phase of these but it didn't work .

DHMS (Hons.)
Homeopath, Patna
I have milia under my eyes since last 3-4 years . Initially they were only under my eyes but with time they are getti...
Hello, lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I am 75 years male. Pigmentation of my body skin is being observed since last 2 yrs. Dark brownish & small white spots are there at various location. I am taking medicines for Heart & diabetic. BP: 140/80 & HbA1c: 6.8. Please advise to overcome the problem of Dark brownish & small white spots on skin.

MD, MBBS
Dermatologist, Chennai
I am 75 years male. Pigmentation of my body skin is being observed since last 2 yrs. Dark brownish & small white spot...
use dermadew aloe cream twice daily.... Please send photos for accurate diagnosis and treatment.. Consult privately for detailed information and prescription.
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I am 21years old. I have dark marks on my face. I have tried many creams and facewash but no change on my face. Please suggest me some good tips.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
For fair face -- the dark spots are on your face? consume fresh fruits and juices like carrot, grapes, anar etc, coconut water during day time in morning. If interested in over all advises like local and internal herbal preparations may inform.
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I have skin infection on neck and I have white spots on neck I applied kz cream is it ok?

BHMS
Homeopath, Faridabad
I have skin infection  on neck and I have white spots on neck I applied kz cream is it ok?
Hello, Medication: Take homoeopathic Rx - Schwabe's Badiaga 200 and Chrysarobinum 200 - both twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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My skin colour becomes very black. I want a fresh n fair skin. So please consider home made tips for me.

BHMS
Homeopath, Chennai
My skin colour becomes very black. I want a fresh n fair skin. So please consider home made tips for me.
Apply pure coconut oil daily before going to sleep, don't apply while going out in hot sun follow a healthy lifestyle with a healthy diet consisting more vegetables and fruits, drink plenty of water, sleep 7-8 hrs, go for regular exercise for best results use internal homoeopathic medicines based on your constitution.
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