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Dr. Pankaj More

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Pankaj More MBBS Orthopedist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj More
Dr. Pankaj More is a trusted Orthopedist in Mumbai, Mumbai. He studied and completed MBBS . You can meet Dr. Pankaj More personally at Sitla Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Pankaj More on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan, MumbaiMumbai Get Directions
500 at clinic
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan.Mumbai Get Directions
500 at clinic
...more

Aryan Hospital & Medical Centre

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
500 at clinic
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Sir I have pain in my back below neck and back waist. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have pain in my back below neck and back waist. What to do? Please help me.
apply volini gel on neck and back. do warm fomentation. do neck muscle and back muscle exercises. avoid high pillow.consult if not ok.
1 person found this helpful
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Good evening mam, my husband named kumar aged 28 years height 5.10 weight 89 kgs ,he had Vitamin - D deficiency, now it is normal after taking supplementaries. And also gilbert Syndrome also there He is having following symptoms and suffering since almost 5 yrs Symptoms 1.Excessive head sweating (major problem) n high sensitivity to heat since 5 yrs 2). Aches in bones n joints & muscle weakness since 3 yrs 3).Skin acnes since 5 yrs 4).Fatigue since 3 yrs 5).Digestive problems since 4 yrs 6).Some times numbness in hands n legs since 3 yrs 7). Lack of concentration 8).Hair loss 9).Weight gain 10). Weakness I.e not ability to do physical activities ,he is too much worried about excessive sweating problem and anxiety and weakness problem. We meet many doctors and followed according to them but the problem is same and done many tests but the tests results are normal .he had taken cortisoltest, progesterone,testostrenbut the levels are normal mam. One doctor told that he is suffering from the vitamin b12 defence and he having anemia and iron supplement is need like tht. Is it permanent solution for his problem? Or still any other problem or tests need to take to find out the problem? Bcz of that problem he is getting disturbed a lot find the sol for the problem mam.

BAMS
Ayurveda,
Good evening mam, my husband named kumar aged 28 years height 5.10 weight 89 kgs ,he had Vitamin - D deficiency, now ...
Lot of harmful bacteria inside his gut line and totally digestive disorder and toxin. He is over weight and continue gaining weight. You may start a glass of luke warm water with lemon extract in the morning like chip chip as you take tea in empty stomach, follow home made food only, 2-3 pcs of garlic also good to kill bad bacteria if you take in the morning when lemon extract you are taking. No smoking, alcohol, junk food and soft drinks. Right time food and sleep. Minimum 7 hours of sound sleep is must, regular exercise and no day sleep. Follow foe 6 months and revert back. Thanks.
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I am 72 yrs old, & having knee pains on both legs. Occasinally I experience nerve cramping near feet. Please advise. I am diabetic for 12 years, &has undergone valve replacement operation before 8yrs.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U can do some strengthening exercises and apply heat therapy Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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I am Suffering from spine T.B from last 18 months. please advice me regarding the same?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
The golden regimen for the t b spine is. Akt-3 for 2 months, akt-2 for another 4 months and then a combination of rifampicin andisoniazid like r-cinex for the next 1 year. That is a treatment of 18 months in all. Nowadays a resistant type of t b has become common. In that case the second line of drugs are given. Take care, sleep on a hard bed, use a back support and use a commode. Eat healthy food and seasonal fruits and vegetables and do breathing excercises (pranayaam).
4 people found this helpful
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My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please s...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.
Do apply hot and cold water fomentation for thrice a day for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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How do I get relieve from knee pain ? When I walk long distances I have knee joint pains please help me out ? And also I want to know how to control excessive sweating.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How do I get relieve from knee pain ? When I walk long distances I have knee joint pains please help me out ? And als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. Please belp.

D.P.T
Physiotherapist, Hyderabad
I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. Please ...
Dear user, go for xray of the knee joint. If reports are clear wear knee cap. Take inferential and ultrasonic therapy to reduce pain. Or apply heat fermentation twice a day for 15 days. Keep rolled towel under knee and press it gently for 10 mins repeat it twice day.
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My friend having a continuous back pain for last few months and she is quite healthy as well.She had a survical as well.She had a asthma problem as well.Please recommend some exercise or else to live smooth life. Regards,

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Exercise prescription is not easy task, there are no. Of things to consider, this time I can suggest him to concentrate on wait reduction and visit a physio and start some postural execises
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Hi I am 28 year old man, last a year I am suffering from the swelling and pain in various joints and other parts. My ra is negative and uric acid is normal. I am taking ayurveda medicins aswagandha, vat chintamadi ras, singhnad gugul rasnadi because doctor is suspected for rheumatic artheritis. But till now I have problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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