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Dr. Pankaj More

MBBS

Orthopedist, Mumbai

500 at clinic
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Dr. Pankaj More MBBS Orthopedist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj More
Dr. Pankaj More is a trusted Orthopedist in Mumbai, Mumbai. He studied and completed MBBS . You can meet Dr. Pankaj More personally at Sitla Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Pankaj More on Lybrate.com.

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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan, MumbaiMumbai Get Directions
500 at clinic
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Sitla Hospital

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan.Mumbai Get Directions
500 at clinic
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Aryan Hospital & Medical Centre

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
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Osteoarthritis And Its Complications!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Osteoarthritis And Its Complications!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am running every morning so my leg is very pain and I am not continue running. So please tell me something.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am running every morning so my leg is very pain and I am not continue running. So please tell me something.
Please do stretching exercises before running, use good quality footwear with arch support, start physiotherapy and consult orthopaedic surgeon if symptoms persist.
3 people found this helpful
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I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. Please tell me what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. P...
Pain in back or pain that starts from your back and side, and move towards the groin or testicles indicates kidney stone pain. Pain increases while you walk fast, climb stairs, running. Jumping or any such activity that strain. In addition to pain you may suffer from urine problem like frequent urge to urinate. Some times nausea, vomitting also. If you are suffering from such pain then yes it is kidney stone. Would request you to go for urine test and ultrasound to diagnose the size of stone and then according to that you can go for your treatment. If not then it is your postural back pain. You can take hot fermentation at home thrice a day for 10-15 minutes along with some back strengthening and hamstring stretching exercises to get it cure. Hope this answer your question. Get well soon. Best regards.
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Dear Doctor, What is the best age for joint replacement and whether it is advisable to go for both joints replacements(KNEES)' what is the latest technology,time required for total recuperation. What is the total cost involved for one knee replacement ?

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
There is no as such the best age for Knee replacement. Surgery is advised depending on pain & discomfort of the patient and grade of arthritis. It can sooner from 45-50 yrs to 70-80 yrs or even later also depending on patients fitness. Pt starts to walk with support from 2nd day itself post op. & it takes about 1-2 mnths for complete recovery depending from patient to patient. Cost of knee replacement depends on place where it is done, the implant used, pt comorbidities and so on... So consult the doctor before final decision.
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I am 54 years sufferings from backaches and do not stand on foots more than 20 minutes due to knee problem. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned back ache and pain in your knees as your main problem. It is obvious that there are some degenerative changes which have set in your joints both in back and knee regions. To proceed in your case 1) for knees: please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? 2) for your back: kindly elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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My back badly pains whenever I wake up from sleep. Why, what is the reason and what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back badly pains whenever I wake up from sleep. Why, what is the reason and what should I do?
According your age deficiency of calcium levels and due to strain so avoid toward bending and lifting heavyweight. Do hot fermentation and gentle massage. If it work then ok otherwise tk physiotherapy treatment and after relief do stretching exercise.
1 person found this helpful
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I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give mee answer?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am Neha, My age is 27 yrs, since morning m felling dizzy and had a pain in neck. I have low b.p. Also, please suggest me some immediate treatment for that, I would also like to have proper treatment after that.

MS - ENT, MBBS
ENT Specialist, Bangalore
I am Neha, My age is 27 yrs, since morning m felling dizzy and had a pain in neck. I have low b.p. Also, please sugge...
Proper treatment for dizziness can be given only after proper and thorough evaluation of the patient. Dizziness can be caused by hundreds of reasons. Kindly consult with a good ENT surgeon immediately.
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I am 64 years old and suffering from restless leg syndrome for about 20 years. For last 5 years I am taking pramipexole 25 mg bid. Up to last year is was doing good but now is has very little or no effect. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I need more information to make a complete diagnosis but still you can visit my website www. Eswtindia. In and get a lot of information and we have successfully treated case like yours. Kindly go to calf cramps and get the details in faq.
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I am 28 years I have severe pain in my neck upper part I have done many test bit didnot gel relief please advice what should I do.

MBBS
General Physician, Cuttack
You may behaving cervical spondylitis. Take x ray of cervical spine and consult orthopaedic specialist
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I am suffering from gout last 15 years I take medicine Zyloric 300 ,one bad daily Please tell how to control uric acid.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from gout last 15 years I take medicine Zyloric 300 ,one bad daily
Please tell how to control uric acid.
Hi, gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also its a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout.
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On my right leg knee have pain from many days. When ever I fold my leg its pain lots?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
On my right leg knee have pain from many days. When ever I fold my leg its pain lots?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Last week I got my ankle swollen. After the doctor's advice, I kept my leg on top of 2 pillows. Due to which I got my knee swollen. Though my ankle is now fine. But due to my knee I'm unable to walk properly. It has been troubling me since the past 3-4 days or so. Need your suggestion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's your misconception that knee is swollen because of keeping leg on pillows and swelling from ankle has gone to your knee if you are thinking like that. Keeping leg on pillows would reduce swelling from ankle as well as knee. There must be some injury in knee which has resulted in gradual swelling. Usually it's ligament tear. Dr Prashant Parate.
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I am suffering from tailbone injury since last 4 years. I have severe pain in the tailbone. I have consulted to many doctors but I haven't got relief at all. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from tailbone injury since last 4 years. I have severe pain in the tailbone. I have consulted to many ...
if there is no open wound then do physiotherapy treatment best for u and avoid long sitting and tk a soft pillow to reduce direct pressure
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Sir I have the habit of 'Hasthaprayogam' and I'm feeling that due to this my body weakness is increasing ​& bone pains are coming to leg while sleeping. Is Hasthaprayogam causes weakness to body ?if not what's the problem for weakness? Any problem to my sex life due to Hasthaprayogam?

MBBS
General Physician, Ahmedabad
Sir
I have the habit of 'Hasthaprayogam' and I'm feeling that due to this my body weakness is increasing ​& bone pain...
No. Hastproygam/masturbation generally don't cause any weakness or bone pain. It is a habit and not a disease. Concentrate on your work /job and studies. Occasional masturbation is not harmful. If you don't than there can be night fall. Feel free to ask privately with details for more scientific suggestions.
1 person found this helpful
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I am 37 years old and having back pain for the last one month. Pls advise how to cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 37 years old and having back pain for the last one month. Pls advise how to cure it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts me whenever lifting heavy weight. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I met with an accident 1 year ago and fractured my right arm but after complete rest and proper care it still hurts m...
Normally you should be able to return to weightlifting about three to four months after your injury. Once your fracture heals, the joints are typically stiff and the surrounding muscles are weak because they haven't been used during immobilized time. You will need to increase your range of motion and strengthen your hand muscles before returning to weight lifting. Please consult a physiotherapist to find out what's causing you pain and the right pain management solution.
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