Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pankaj More

Orthopedist, Mumbai

500 at clinic
Dr. Pankaj More Orthopedist, Mumbai
500 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj More
Dr. Pankaj More is a trusted Orthopedist in Kurla East, Mumbai. You can meet Dr. Pankaj More personally at Aryan Hospital & Medical Centre in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Pankaj More on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#19B, Shindhi Society, SP Road, Chembur. Landmark: Opposite Bhakti Bhavan, MumbaiMumbai Get Directions
500 at clinic
...more

D 28/29, Nehru Nagar, Kurla East,Landmark:S G Barve Road, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not sure of what I am going through?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not su...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Have sevier pain on knee it is looking like it is between joints some problems please advice.

BPTh/BPT, BPT
Physiotherapist
Ask Free Question
For take both knees xray n guidance on orthopedists, take physiotherapy for 8 days its may relief you better.

My elbow is painful. What should i do?

BPTh/BPT
Physiotherapist
Ask Free Question
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Is there recovery for spinal cord injury.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to mention the exact level of your injury and whether it is a complete or an incomplete injury? also what is the neurological status and status of bladder and bowel involvement right now? kindly attach investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to my wife I make sex with her for her pleasure which is my duty. How can I manage not to masturbate its years now I am doing it health wise I am fit sometimes back pain I feel thats all. Also masturbation increase my weight.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
Ask Free Question
I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to m...
Stop excess as excess will give weakness and backache. Just be busy and have hobbies and that will help.
2 people found this helpful

What could persistent pain in both of my achilllies tendon be cause by or is it a symptom of something else?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
What could persistent pain in both of my achilllies tendon be cause by or is it a symptom of something else?
Hi you have condition achilles tendinitis. You may be having severe pain for the initial few steps after getting up from bed or after being seated for some time. You require rest, avoid stressful activities like running, jumping, heeled shoes/ slippers all the time, hot fomentation morning and night, physiotherapy and medications. May be you haven't provided adequate rest. It will take time.

I got an mri of my left knee and report says complete disruption of acl fibres? Is surgery only option or physiotherapy can help with it?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I got an mri of my left knee and report says complete disruption of acl fibres? Is surgery only option or physiothera...
Before advent of MRI & ARTHROSCOPIC SURGERY these patients were treated with medicines Plaster cast & physiotherapy with almost equally good results.
5 people found this helpful

My joints are paining pls suggest me what to do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
My joints are paining pls suggest me  what to
 do.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful

I am 23 year old man. I am having back pain on spine from 3 days what should I do for this? Please help me.

BPTh/BPT
Physiotherapist
Ask Free Question
I am 23 year old man. I am having back pain on spine from 3 days what should I do for this? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

How can I solve my hand pain pls help me.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
How can I solve my hand pain
pls help me.
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.

I am 25 years old male and I am suffering from backache from last 3 weeks. please tell me what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
Ask Free Question
I am 25 years old male and I am suffering from backache from last 3 weeks. please tell me what should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.

My left leg is pain 4 to 5 days and my leg foot is totally red. what can I do please tell me sir?

BPTh/BPT
Physiotherapist
Ask Free Question
My left leg is pain 4 to 5 days and my leg foot is totally red. what can I do please tell me sir?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.

My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can do at home.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful

I am a 27 year old male weight 88 kgs height 173 cms. I feel severe knee pain, joint pain in hand, fingers and legs, sometimes it is even worse I can? t tolerate the pain at night. I used to drink beer twice in a week. Some of my friends told me it is gout. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I am a 27 year old male weight 88 kgs height 173 cms. I feel severe knee pain, joint pain in hand, fingers and legs, ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Show me all investigations.

I am 65 years old. I have acute pain in the knees and in one heal. Suggest me what should I do?

Master in Physiotherapy
Physiotherapist
Ask Free Question
Dear, you might be suffering from arthritis. Do cryotherapy for pain relief and consult your physiotherapist for knee exercises. Avoid squatting, stair climbing. Have a check on your body weight and bone density. Take care.

I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it takes to heelup n to form the joint again. Wen wud I be able to lead my normal han movmentsn I used to do daily workout of push ups n dumbbells how wud it tak for me to return to my workout schedule kindly guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Ask Free Question
I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it t...
It will take 2 to 3 months. You need to follow strict rehab protocol. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful

I am 19 years old when I stand for more time or when I get up in the morning I have pain in my lower back I go to gym since 1 year but before I join gym also I get pain at that time. please give some effective tips.

MPTh/MPT, BPTh/BPT
Physiotherapist
Ask Free Question
I am 19 years old when I stand for more time or when I get up in the morning I have pain in my lower back I go to gym...
It might be mechanical back pain but i'll suggest you visit a physiotherapist so that you can be personally examined. There can be mild joint compression or degeneration leading to core muscle weakness, but that's nothing to worry about. Few physiotherapy sessions and proper posture and ergonomics guidance will solve your problem I hope.

BHMS
Homeopath
Ask Free Question
Benefits of yoghurt:
Help prevent osteoporosis
Reduce risk of hypertension
Helps in constipation and digestion.
View All Feed