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Dr. Pankaj Aiyare

Orthopedist, Mumbai

500 at clinic
Dr. Pankaj Aiyare Orthopedist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pankaj Aiyare
Dr. Pankaj Aiyare is an experienced Orthopedist in Village Road, Mumbai. You can visit him at Dr. Pankaj Aiyare@Arogyam Hospital in Village Road, Mumbai. Save your time and book an appointment online with Dr. Pankaj Aiyare on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogyam Hospital

Gomes Society, Nutan Nagar Corner, Kanjur Village RoadMumbai Get Directions
500 at clinic
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A back pain just started after my swimming competition. I was doing the Butterfly. Now I'm unable to take some heavy thing's.

BPTh/BPT
Physiotherapist, Delhi
A back pain just started after my swimming competition. I was doing the Butterfly. Now I'm unable to take some heavy ...
Get an xray done of your low back ap, lat. Take hot formentation at back. Avoid lifting, pushing or pulling heavy weights.
4 people found this helpful
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As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to left or vice versa. What could it be? My xray shows compression in the the last vertebra. Please suggest me whether it is better to see a chiropractor or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
As I have lower back pain and sometimes I also feel pain in my buttocks region and it gets switching from right to le...
Physiotherapy and chiro give a kind of massage, exercises etc. That's good. Experience will tell how much benefit you got. However pl take decoction of dashmoola twice a day with Erand sneh20 ml put in it at night for two weeks.
1 person found this helpful
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I have pain in my ankle since 3 years and I tried pain killers and massage gel. I am now not eating non veg also. But still problem is same.

BPTh/BPT
Physiotherapist, Kota
Ankle pain you can doing ice qube and you can do toe ankle excercise and wobbbler board excercise balancing excercise.
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Suffering from lower back pain for almost a year. TAking lot of medicines, but pain persists. Pl. Advice. . Also thighs pain when I stand up

Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Rest, Ice packs or hot pack application , proper sitting posture, avoid standing / sitting for long time. Do some back exercises. If still pain persists, meet an Physio or Ortho doctor.
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My father have a pain on lower back spine. All report done related that. Alkaline phosphates value so high. It find out to M. R. I. Pain is continued increase. So please rply how to pain release ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the gravity of situation, but you will have to elaborate his situation, give all investigation reports and treatment records till now so that I can see & understand and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am getting back pain severely and knee pains also please suggest me some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain severely and knee pains also please suggest me some medicine.
Tk muscle relaxant medicine and rest and heat fermentation for both. Do spine stretching exercise in daily routine. And keep a roll of towel under knee and press for 10 sec then release. Do 15 times and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment must for both.
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I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I also have CERVICAL spondylitis with mild compression. Food intake is normal, non diabetic. For last one year I am getting pain between wrist to arm joint, some times it is very severe. I have been recommended to use pain spray. It gives relief, occasionally I use SALONPAS PAIN RELIEVING PATCH which is very helpful. On many occasions the pain radiates to shoulder joint, back, neck and ears. Occasionally I take SORBITRATE 5 mg. Recommended by cardiologist. I get faster relief from this Tablet. I brought to the notice of the CARDIOLOGIST and also ORTHO SURGEON, who advised me to take the same and no harm will come even if I take more than 2 to 3 tablets. This will protect and act as pain killer and as well protect the HEART. Normally there will be no sweating, no chest pain during such occasions. Unless it is very hot and poor air circulation in the area. On such occasions if I am driving, I will stop and relax for few minutes and try to get plenty fresh air. Most of the time I get relief without grabbing SORBITRATE TAB. Other wise I will have the TAB for relief. I am not able to go for Medium or Long walking because I get NECK PAIN and rest for few minutes gives relief. Sometimes I get pain while taking food in a group. MY QUESTION is why I get such pain but get relief after brief rest with plenty of fresh air or tablet? I may also add that I avoid gulping SORBITRATE at sign of the PAIN. I shall be glad to have honest answer to my question why the pain appears while changing the gears--motor car turning steering wheel, occasionally.

MBBS
General Physician, Mumbai
I am 69 years, and CAD patient with multiple blocks and under medical line of of treatment for more than 20 years. I ...
Dear lybrateuser, if your pain pain has its origin in chest & then comes to your upper limb then in all probability it is associated with problem in the heart as also you have mentioned that you get relief by rest & taking tab sorbitrate. Now secondly you also mention that you get pain on walking as well as while driving your car that is changing gear etc. This pain which is associated with the limb movement may be due to your cervical spondylosis which aiso you have mentioned above & get relief by pain killer. -for your cardiac condition & status get yourself rewied by a cardiologist so that the exact cause of the pain can be known by investigations & treatd accordingly -as for your cervical spondylosis pl. Do neck exercises, use a firm & flat pillow which adequately supports your neck & shoulder while sleeping. Also you can go for neck traction if advised by a orthopidician.
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I am 17 and have severe pain in my foot nails and swelling too even hands thumb bear a severe pain plzz tell me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 and have severe pain in my foot nails and swelling too even hands thumb bear a severe pain plzz tell me what ...
According your condition deficiency of vit and calcium levels and vit b12 change your shoes and do ice pack.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, yes most of the time osteoarthritis is part of ageing and sometimes our life style aggravates it or it gets aggravated in certain disease like rheumatoid etc. You can do few things to maintain good bone mineral density (by having adequate calcium & vit d level) & strengthing exercises for knee joints, by this you can reduce the risk of oa.
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My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
3 people found this helpful
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Sir I am 21 years old and I am suffering g with ankylosing spondylitis. Doctors has said that I can never overcome with this problem. I feel bitter pain in my waist, right shoulder and right side of my chest. My HLAB27report is positive and I had stopped taking any pain killer. Sir please suggest me regarding my issue. Thank You.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir I am 21 years old and I am suffering g with ankylosing spondylitis. Doctors has said that I can never overcome wi...
It is right it is autoimmune disorder. Life long. But sreroids has good role. Taper slowly down under giudance. Physiotherapy play role.
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I have back pain how to avoid it because I take many treatment about the back but all reports are nill but my back pain is still going.

MS Orthopaedics
Orthopedist, Panchkula
I have back pain how to avoid it because I take many treatment about the back but all reports are nill but my back pa...
Please check your diet reduce milk and meat products to 60% these help in producing Uric acid which may be a cause of pain
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I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.

BPTh/BPT
Physiotherapist, Mumbai
My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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Sir from 2 months my head is sometimes aching and sometimes feeling like heaviness particular in the left or overall and m also feeling some slight discomfort in my left neck or some squishy sound plzzz help.

MBBS, cc USG
General Physician, Gurgaon
Sir from 2 months my head is sometimes aching and sometimes feeling like heaviness particular in the left or overall ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
1 person found this helpful
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Dear sir My problem in my full body. My full body pain in evening time everyday when I do work. please tell me solution. Thanks.

BHMS
Homeopath, Ludhiana
Dear sir
My problem in my full body. My full body pain in evening time everyday when I do work. please tell me soluti...
Hello.... Its due to exertion... Eat healthy diet...... Include fresh fruits and all green veges in diet...... Drink lots of water....... Eat enough calories in diet and also enough protein in diet....... Nuts are good for healthy body.. Its a good source of energy. Take them daily....... Take homoeopathic tonic Alfa alfa tonic ( 2 spoons twice a day half an hr before meal ) .. Take this for one week and update me after 10 days for follow up....... For more advice and medicine consult me....... Good luck.......
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I am 65 years old. My hands are shivering while I write any thing on paper and I am diabetic also. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise for you will be to get in touch of a neurologist because it will require clinical evaluation and further management. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Hello I'm having upper back right side pain since 1 year. Just mri and doctor said only nerve compress I'm taking medicine but still not getting relief. When I'm trying to sleep my upper back hurt. Pain every time feels like deep pain inside. something more serious rather then nerve pain. please help. I'm having insulin resistance and hormonal imbalance weight gain also very fast.

BPTh/BPT
Physiotherapist, Delhi
Hello I'm having upper back right side pain since 1 year. Just mri and doctor said only nerve compress I'm taking med...
Start with physiotherapy treatment to treat your pain issue. Reduce your weight. Wear lumber spine belt. Do regular spinal exercise. Don't lift heavy things. Don't sit on floor. Apply volini cream. Take calcium and multivitamin with vitamin d 3 for 2 month. Share your mri report.
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I am 26 yr old. I have a pain at the left side of belly in this summer. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better if you actually get an opinion from a general surgeon and maybe a usg will be required. Do not hesitate to contact me if you need any further assistance.
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I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain while running after 2 km. Bottom at the knee why so. And whats a treatment for it please tell me.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear.
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