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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi im 37 weeks 4 days pregnant is it a right time to operate. Im not feeling much movement now in my womb im a bit worried should I consult a doc for that to operate it.in my 36 week ultrasound the baby was 3222 grams and the body of the baby was developed upto 37 to 38 weeks. My stomach is tightening a bit lot that why can feel the kicks. please suggest me what to do.
I want to know. During pregnancy of 9 months. Kitne time tak husband wife's intercourse nhi kar sakti. .or securely kab kr skte he?
My fiancee having an irregular periods. From past a year this problem is continuing yet. What may be the problem? Is this problem due to any food habits or tight dresses or any else? She does not drink milk from her childhood. Does it make any problems now or in future? What are the best foods to have regular periods? How much litres of water needs to drink in this situation? Whether Can she bath in hot water or cold water? Does exercise or yoga have any remedies for it? What kind of exercise is needed?
I have unprotected sex for last month and I suffer from all pregnancy symptoms my period were also late. But period occur with heavy bleeding 4 days late. And 2nd day of period there is no bleeding. What is the reason?
Jaundice, typhoid, gatroenteritis and cholera.
Sir/madam , I am about 32 years old woman, I have 1 baby girl of 7 years old, I want a baby again after discussion my husband, my last monthly period started on 21 February and stops on 25 february 2015, We tried to pregnant from 1 March to 7 march 2015, Sir, in which date is best for pregnant? kindly help me.
My wife is pregnant now. What are the main things to consider in early pregnancy. She has some pain is her stomach. Please suggest.
29 year old. Sir Me janna chahta hu ki shadi ke baad daily sex krne se koi problem to nhi hoti na? 2. Agar husband wife abhi family planning nhi krana chahte ho or daily sex krte ho to in future me family planning me koi problem to nhi hoti ? Pls give me some advise.
Was on novelon 21 day pill pack from june. Generally regular with the pill but missed the second last pill of june which was doubled with the last pill. Took a break of 6 days on which I had my withdrawal bleed from 5-8th of july. Started new pack from 8th july and had protected intercourse on 9th but the condom was used thrice but it did not break or had holes. Then had intercourse on 14th which was well protected. Missed one pill on 21st july which was doubled on 22nd july and during morning of 22nd july had a very light bleeding. I continued with the pill and the pack ended on 28th july and I had my withdrawal bleed from 1-6th aug. Took home pregnancy test at 3,4,5,6,7 and today is 8th week. All the test were negative. am I safe? Hpt was done with the first urine of morning. Is their any risk of pregnancy? Last intercourse was 14th july after that I had withdrawal bleed from 1-6th aug.
My wife is feeling like vomiting every month before arrival of periods, is it natural or something is behind it?
A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.
Basic things to remember when choosing an oil
1. Fat composition
-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.
-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)
-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.
-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.
-trans fats are a strict no-no and are best avoided.
2. Minor health components
-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.
-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.
3. Smoke point
-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.
-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.
-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.
Which oils to use?
The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.
Rice bran oil
Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.
It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.
It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.
Extra virgin olive oil
It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).
It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.
You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.
I am 31 years old and I am 4th month pregnant. I am suffering from Bronchial Asthma. Please let me know the food to be taken and as well as precautions to be taken.
Am 40 days pregnant am using unwanted kit for abortion bleeding started from yesterday evening pregnancy is gone or not can I use remaining remain two pills or not please solve my problem.
Have 2 cups per day (without sugar).
It helps in increasing metabolic rate thereby helps in weight loss, reduce cholesterol levels, increases immunity & antioxidants maintain good health & prevent diseases.
Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown she have some puss cells, after that we consulted one doctor she gave cream and l tablets for vagina and other tablets for her. Now my mother is so afraid of this what we can do madam. please tel me some remedy, awaiting for your reply.
Abdominal pain or stomach ache could occur any time due to various reasons. The point is we should remain ever ready to control abdominal pain. If we know how to control abdominal pain we could also offer this help to our colleagues as well who are in great pain as a remedial measure. In any case we would have to take the patient to the doctor if we are unable to pacify the patient. Some of the major causes of abdominal pain are kidney stones, inflammation of gallbladder, hernia, food poisoning, ulcers and gastric problems. However, there is no point to dishearten. Here a few remedies which can help you control abdominal pain, till the actual assistance arrives:
If you think that you took a heavy food before the abdominal pain has started it would be a great idea to drink plain soda water. It would provide great relief within no time.
1. Mix 1tsp of mint juice, lime juice and ginger juice. Add a pinch of black salt take this mixture with water you would get instant relief from abdominal pain.
2. Pomegranates can also help treat stomach ache. In a ball of pomegranate add some salt and black salt. Chew this seeds slowly. You would get instant relief from abdominal pain.
3. You can also try this method if you think your abdominal pain has not got relief. In a cup of water add 20 grams of aniseeds. Keep this for overnight and strain the mixture next morning. As soon as you drink it you would get instant relief.
4. After taking fenugreek seeds make a paste of it. Add this paste to a bowl of curd. By this way you would get quick relief from abdominal pain.