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Dr. Nitish M. Vhatkar

Ayurveda, Mumbai

Dr. Nitish M. Vhatkar Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitish M. Vhatkar
Dr. Nitish M. Vhatkar is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Nitish M. Vhatkar at Dr. Nitish M. Vhatkar's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nitish M. Vhatkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Ayurvedic Medical Council

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Shop No.1,Opp.Mahatma phule Nagar No.1,P.L.Lokhande Marg, Chembur. Landmark: Near Ambedkar Nagar, MumbaiMumbai Get Directions
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Hi I am abhilash I am facing problem from severe cold and asthma problem. Could you suggest me some precautions to overcome the above problems.

MBBS
General Physician
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Few tips for asthma- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

I missed my period in this month. I do pregnancy test report is neg. Please tell me what's problem with me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I missed my period in this month. I do pregnancy test report is neg. Please tell me what's problem with me.
Pls wait one more week and repeat pregnancy test. If negative consult for withdrawl bleeding by medicines. This must be a hormonal problem.
1 person found this helpful

She has fever from afternoon .I gave her mefnum. She got relief but now again she got fever suddenly. Prescribe me some treatment.

BHMS
Homeopath
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She has fever from afternoon .I gave her mefnum. She got relief but now again she got fever suddenly. Prescribe me so...
Hello, you should start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 2 drops twice daily. Take antifebrinum 3x, 1 tabs, thrice daily. Take alfalfa malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
1 person found this helpful

I am 21 years old, I fist about 2-3 times a week, bt it is about 5' inch which demoralise me n it is not being much healthier so is it possible to have increment in its size and health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old, I fist about 2-3 times a week, bt it is about 5' inch which demoralise me n it is not being much h...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
1 person found this helpful

Ayurvedic Herbs for Skin Care During Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Summer often brings in a host of problems the scorching heat can sometimes burn and tan your skin. The humidity can cause you to sweat, making your skin accumulate grime, dirt and increase your chances of getting skin infections. Avoiding the sun by staying indoors or using an umbrella is a good option, but not always a practical possibility. According to ayurveda, summer is the season when the sun is strong and increases heat in the body, which is one of the main causative factors of skin problems. So you not only need to beat the outside heat, but find a way to keep your body cool from the inside heat too. Some of the common problems in summer include sunburn, redness, irritation, rashes and acne outbreaks. Here are some ways ayurveda can help:

Start by knowing your skin type in ayurveda:

1. Vata skin: this is characterized by dry, thin, delicate skin that is cool to touch and easily gets dehydrated. It can be flaky and has a tendency to age faster.
2. Pita skin: this is characterized by skin that is fair, sensitive, soft and warm. It is prone to freckles and moles and can break into rashes, acne or sunspots when out of balance.
3. Kapha skin: it tends to have all the qualities of water and earth, it can be oily, thick, pale, soft, cool and more tolerant of the sun. On the flip side, people with kapha skin may have dull complexion, excessive oil, pimples and suffer from water retention.
4. Combination types: can include vata-pitta (both dry and sensitive) kapha-pitta (oily and sensitive) and vata-kapha (dry with some oily zones).

Remedies
1. Go for aloe vera sun screen: if you can't avoid the sun, then the next best thing to do is protect yourself. According to ayurveda, increased exposure to hot, sharp and penetrating rays of the sun causes pitta dosha and prolonged exposure also leads to increase in vata, which causes drying of skin. To prevent this, buy a good quality aloe vera sunscreen.

2. Try herbal tea for hydration: during summer, it goes without saying that you need to stay hydrated throughout the day with a good 8 glasses of water. But other than that, you can up your intake of warm liquids like herbal tea made of ginger and lemon which will keep you digestion healthy and skin glowing. A number of flavored herbal teas are available in the market too. From peach to hibiscus, each flavor offers a good set of benefits.

3. Try herbal deep oil massage: time to take your skin's hydration to the next level. An oil massage is the best remedy for dry skin. Apricot oil applied 2-3 times a week at night can make your skin smooth and supple. Turn on the" heat" by asking your partner to give you a full oil massage which can improve blood circulation, lymph drainage and your romantic life for sure.
Ayurvedic Herbs for Skin Care During Summer
4488 people found this helpful

I have pcos for 3 months I used myonext but still I face delay in periods and spotting during periods. I observed unwanted little hair above my upper lip I am very scared and depressed now what I have to do.

BHMS
Homeopath
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Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
1 person found this helpful

My throah is paining since last 1 week before that i was suffering from fever for 2 days.Please do help

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Likely to be a throat infection. Just gargle with warm saline. In case fever does not settle, show to ENT specialist.

My father is suffering with severe cervical spondylitis how can he gets relief from that pain?

BPTh/BPT
Physiotherapist
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Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain spasm. 4) exercise and mannual therapy will help in painfree movement.

Nowadays I frequently suffer from stomach pain. And its very intense and unbearable when it comes. What should I do?

MBBS
General Physician
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Nowadays I frequently suffer from stomach pain. And its very intense and unbearable when it comes. What should I do?
It could be due to hyperacidity.Take bland diet,avoid spicy food,drink plenty of water,don't remain in empty stomach,avoid excess tea or coffee,smoking,alcohol and tobacco consumption if you are having.Take one tablet of pan40 in the morning before breakfast for one week. If no relief consult.Take one tablet of meftalspas sos after food if the pain is severe

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Life becomes tasteless without teeth so preserve your teeth for keeping taste in your life .Dr. Rashmi Jasani and Dr. Anand Jasani.

I am a 40 years old male having Hypertension for the past 5 years I was taking Telma 40 morning and amlong 5 mg evening for the last three years a week ago my BP suddenly shot up to 190/100 I was feeling dizzy and my heart was pounding very fast this lasted for half and hour. The next day I got and ECG and 2D Echo done which was normal but the TMT test showed positive for induced ischemia. On the Doctor's advice I got a coronary angiogram done which showed mild coronary artery disease but no blocks there was slight plaque build up in the arteries the doctor changed my medicine to cilamet xl 10/50 to be taken morning and ecosprin av 20/75 to be taken in afternoon. It has been 3 days and I still get sudden panic attacks where I feel chill feeling on my hands and feeling of irregular heart beat this last for about 15 minutes and subsides. The doctor has now added ZAPIZ 0.5 to be taken in evening. With this I am not feeling the panic/anxiety symptoms. Is this sudden feeling of panic/anxiety attack due to cilamet xl? I also seem to be having gasses forming in my stomach after meals the doctor has prescribed Razo D please let me know if the problem I am facing in Gastric or BP medication or Psychological?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am a 40 years old male having Hypertension for the past 5 years I was taking Telma 40 morning and amlong 5 mg eveni...
Dear lybrate-user The registered side effects of Cilmet are Palpitations, Frequent urge to urinate, Abnormal liver function tests, Blindness, Depression, Dizziness, Eye pain, Fever, Flushing, Gingival hyperplasia, Headache, Decreased blood pressure, Impotence, Lethargy, Muscle pain, Rash, Tremor Zapiz helps to calm nerves, and Razo D works to suppress acidity attacks. Request your doctor to totally change the medicine combination as obviously they do not suite you. You could possibly take a second opinion to correct the prescription from another doctor. Regards.

How to be stress free? need a simple answer.

Reparenting Technique, BA, BEd
Psychologist
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How to be stress free? need a simple answer.
Handle your feelings in an appropriate manner i. E. You must express all feelings. Apart from that you need to be fit physically by regular exercise, be well rested with proper sleep, eat healthy, and always be in love.
3 people found this helpful

What is the recommended hours of sleep for a medical student so as not to overstrain with studies?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What is the recommended hours of sleep for a medical student so as not to overstrain with studies?
in medical student life the hours for sleeping are very less. it is time to target to get a degree of medical. 6 hours are recommend for sleep minimum.
1 person found this helpful

I am having diabetes type 2. Please suggest me foods that are tasty but not with calories?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am having diabetes type 2. Please suggest me foods that are tasty but not with calories?
The calory free foods are green vegetables like palak, methi, cabbage, cauliflower, celeri and tomatoes, cucumber. Plus dilute butter milk. Even clear soups if no ghee or butter is added.

I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a lot. What do you think is it pregnancy or might be something else? Should I check for pregnancy before my periods? I have completed my sexual intercourse of day 10 to day 18.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I get tired easily. Feeling Sleepy after having folic acid. And feeling heaviness in my stomach as if I have gained a...
Folic acid does not induce sleep, continue taking it, pregnancy can be tested before periods and after conception through a blood test called hcg test, not very expensive. Heaviness in stomach can be due to gastric reasons but do not take medicines before pregnancy is confirmed. Eat a healthy, nourishing digestible food like toned milk, curd & vegetables and fruits to suit your constitution.

I have pain in my left back side in the area of spleen, why it is?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my left back side in the area of spleen, why it is?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful

I am 18 year old my back is pain from last 18 days doctor please tell me what I can do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 year old my back is pain from last 18 days doctor please tell me what I can do.
Rest must for you tk heat fermentation. If it work then ok otherwise tk physiotherapy treatment for 5 days avoid long sitting and toward bending and lifting heavyweight do stretching exercise in daily routine.

Hello Dr. , After few months of my mrg. My husband faced some stress. He started to do masterbation. I think this is wrong after relationship. So what should I do to stop this.

Reparenting Technique, BA, BEd
Psychologist
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Hello Dr. , After few months of my mrg. My husband faced some stress. He started to do masterbation. I think this is ...
but if he is addicted to it, it explains it. Take him to a sexologist immediately. Once you become addicted to masturbation, it is difficult to enjoy regular sex. On your part you can make sex excising with different approaches to it so that it is always very memorable. Also if he is satisfying you sufficiently enough then don't make it much of an issue. It is only when he is only indulging in this sort of sexual pleasure without considering your needs, then it is a problem.
13 people found this helpful

I'm suffering from asthma and its have been years. So any yoga for me which can cure my disease?

MBBS
General Physician
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Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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