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Dr. Nitish M. Vhatkar

Ayurveda, Mumbai

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Dr. Nitish M. Vhatkar Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitish M. Vhatkar
Dr. Nitish M. Vhatkar is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Nitish M. Vhatkar at Dr. Nitish M. Vhatkar's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nitish M. Vhatkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Ayurvedic Medical Council

Location

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Dr. Nitish M. Vhatkar's Clinic

Shop No.1,Opp.Mahatma phule Nagar No.1,P.L.Lokhande Marg, Chembur. Landmark: Near Ambedkar Nagar, MumbaiMumbai Get Directions
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I have a decent skin. But I've seen people with flawless clean skin. I wonder what do they do. Is it something that they eat, or is it something that they apply on their skin?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have a decent skin. But I've seen people with flawless clean skin. I wonder what do they do. Is it something that t...
You should try and avoid all junk foods and fried foods and sweets. Drink 10-12 glasses of water daily. Include fresh fruits, vegetables and yoghurt, milk in your daily diet. Use a regular herbal shampoo to keep your scalp clean and dandruff free. And follow a routine of cleansing and moisturising of your skin.
4 people found this helpful
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Which test do For knowing that my Heart is working Good? I mean which blood test, Which echo test and etc.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which test do For knowing that my Heart is working Good? I mean which blood test, Which echo test and etc.
Ecg, echo is for %age of function of heart ,stress test about coping facility of heart and cardiac ct scan/ angiography to see blockages in blood vessels of heart. Blood to be tested for cbc (anemia and infection anywhere in body) blood sugar, total lipids to know about good fats and bad fats in blood.
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How to increases my fitness this generation product is very whelthy please give me answer.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
*Include some form of proteins in your meal *take warm milk honey twice a day before sleeping.. *vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *avoid tea.coffee.junk food.spicy food.fermented food.. *walk for atleast 30 minutes a day... *avoid alcohol consumption,smoking and non veg *drink lots of juices and plenty of water... *eat green vegetables and salads.... *do pranayama early in the morning... *sleep for atleast 7 hours...
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I am losing my hair quickly. Could you please suggest me something what should I do.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am losing my hair quickly. Could you please suggest me something what should I do.
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet
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Drinking beer is good for health? What's the benefits & also the limit of consumption per week.

PDDM, MHA, MBBS
General Physician, Nashik
Drinking beer is good for health? What's the benefits & also the limit of consumption per week.
This is an old concept that drinking two beers a day has health benefit. There is no scientific evidence to this. Alcohol consumed in any form and any amount is harmful for the body. The effects may be seen early or late but are harmful. It can cause irreversible brain and liver damage. Hope this info is useful for you. Thanks.
3 people found this helpful
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I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting with girls. I do feel frequently anxious. When I am going in front of girls, MY HEART STARTS BEATING 100 TIMES PER MINUTE. I suffer terribly from low self - esteem. I do have difficulty with social interactions .My hands or other body part seem to shake involuntarily. Fear of anxiety are getting worse over time. I tried meditation but it didn't help me. For talking to girls, I practiced a lot. But it didn't help me .Please suggest me the best advice.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting wi...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder more in front of females, kindly consult a psychiatrist and get treated.
2 people found this helpful
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I was advised to continue krimson 35 for 6 months as I am diagnosed with pcod. My six month course has finished. What should I do if I miss my period?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I was advised to continue krimson 35 for 6 months as I am diagnosed with pcod. My six month course has finished. What...
Take a urine pregnancy test once. If it's negative, you can wait for a few days for periods to resume.
1 person found this helpful
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I am 22 years old. I have not slept fot last 8 nights nd now my eys are aching. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 years old. I have not slept fot last 8 nights nd now my eys are aching. What to do?
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Hello sir/ma'am I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello sir/ma'am I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else ca...
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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I want to that is it safe to take these medicines as a gym visitor. Limcee Evion 400 ARG-9 becadexamine And please give dosage info. For these medicines.

M.D., B.H.M.S
Homeopath, Ahmedabad
I want to that is it safe to take these medicines as a gym visitor.
Limcee Evion 400
ARG-9 becadexamine
And please gi...
Limcee is vitamin C Evion is vitamin E And ARG -9 is multivitamin, so consult doctor before it's dosage which should be prescribed on bases of your weight and Age.
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