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Dr. Minal Dalal

MD

Homeopath, Mumbai

9 Years Experience
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Dr. Minal Dalal MD Homeopath, Mumbai
9 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Minal Dalal
Dr. Minal Dalal is an experienced Homeopath in Chembur East, Mumbai. She has had many happy patients in her 9 years of journey as a Homeopath. She is a MD . You can visit her at Bodhin Dr Sejals Holistic I Notion in Chembur East, Mumbai. Book an appointment online with Dr. Minal Dalal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mumbai University - 2009
Languages spoken
English
Hindi

Location

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Bodhin Dr Sejals Holistic I Notion

Khardeo Nagar Ghatala Village Chembur East Mumbai - 400071Mumbai Get Directions
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I am suffering from lower back pain which exercise should I avoid should I avoid running?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from lower back pain which exercise should I avoid should I avoid running?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful

Sir my three and half years old son (15 kg) was feeling uneasy and there was sputum in throat and running nose, I gave him bro-zedex ls kid 3.5 ml thrice a day with maxtra 3.5 ml thrice a day, I have given these combinations for a single day only. But in the last night dry coughing started with mild fever also and from today morning I have stopped bro-zedex ls kid and continue maxtra with nebulization (asthalin), he feel relaxed and took a cool nap. Should I give monocef-O also because of mild fever.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, I being a homoeopath can suggest you some recourse in homoeopathy which is gentle, rapid & safe for children. Give her:@ Bryonia album 30-2 pills (suger pills like Sabudaney ke daney )thrice. Give her lukewarm water to drink. Avoid, smoke, dust, cold intake, fruits. Report after 4 days. Tk, care.
1 person found this helpful

My penis is very Smooth & small and its thickness also small. I wnt its becm hard and litlbit big. Pls suggest a gud solution.

MBBS
Sexologist, Panchkula
My penis is very Smooth & small and its thickness also small. I wnt its becm hard and litlbit big. Pls suggest a gud ...
Your penis is small in size and thickness. You need to take one month treatment only to make strong your pelvic floor muscles and make semen thick in consistency. You have to follow certain instructions for permanent solution to size problem of penis. I give you 100 %guarantee for increase in penis size by around 2 inches and more thickness and more sex confidence throughout life. If interested, I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and natural, safe and permanent treatment, by calling through Lybrate.
1 person found this helpful

Hii, I want to overcome by belly fat. please guide me how can I do that. Bcoz my job is sitting with 9 hours and I don't done exercise.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
Hii, I want to overcome by belly fat. please guide me how can I do that. Bcoz my job is sitting with 9 hours and I do...
Start doing kappal bhati pranayam in morning empty stomach beside that start doing surya namaskar every day, eat triphala chooran (natural medicine) - 5 gram with luke warm water empty stomach in morning after doing surya namaskar, start aff (alternative fruit fasting) it means every alternative days you have to eat fruits, drink juices and water in the entire day, the other alt. Day eat your normal diet. Avoid if possible not to eat anything after sunset. You are young start physical exercises and play sports like football, badminton etc. If you cannot involve in games than atleast walk for 30 min in morning and 30 minutes in evening. You are young after your walk is completed you can also do sit ups.
5 people found this helpful

Laser Hair Reduction

MD - Dermatology, MBBS
Dermatologist, Delhi
Play video

Here are some tips on the treatment of laser hair reduction

Hi everyone this is Dr. Rohit Batra and today we are going to learn about Laser Hair reduction or as you all call laser Hair removal. Laser hair reduction is the scientific term and what a normal person calls ‘Laser hair removal’, it is not possible because we can only reduce your hair for approximately 60-90% depending upon the thickness and grown of your hair. Now there are many players on this field and all of them say that they have the best machine but the best machine is the ‘Diode’ pain free and hair free technology that gives you the best results and has no side effects.

Today we are going to talk about ‘Alma Soprano Ice’ which is the best machine in the world. It does not have any side effects and neither does it cause any pain and gives you beautiful results in approximately 6-8 months. The beauty of this machine is that you have two types of technologies in work for you. The first is the 3rd generation Diode which is the pain free hair free in motion diode and the Alexanderite which is the ‘alex’ razor.

So if you have got hair reduction done in any other clinic and you feel that you have not got the results and feel that there are faint hair or thin hair which is left behind on your skin in any part of the body then you can go for the Alex laser but if you have thick hair then you should go for the Diode laser. The beauty of such a machine is that you can just come, get the laser hair reduction done and move out to do whatever you wish to, there is no pain or redness and you can go out in the sun, there are no side effects or even precautions required.

So if you are looking for a laser hair reduction, come to us at Dermaworld Skin and Hair Institute at Q4 Rajouri Garden or you can also visit our profile at Lybrate and take an appointment with us.
 

3790 people found this helpful

Sex karte wakt jaldi discharge ho jata hai, aur penis patla aur thoda bend hai, Kya karu? Please advise.

BHMS
Homeopath, Faridabad
Sex karte wakt jaldi discharge ho jata hai, aur penis patla aur thoda bend hai, Kya karu? Please advise.
Hi, take avena sativa q, 15 drops with water twice daily. Take nux vomica 200, 5 drops twice daily. Take schwabe's damiaplant, 20 drops twice daily with water. Revert after 2 weeks.

I am 21 years old and I have problem of dandruff and hair fall since 4-5 months. I using various anti dandruff shampoo and oils but there is no result even hair fall is going very fastly. Please suggest me what should I do its such a serious problem for me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 21 years old and I have problem of dandruff and hair fall since 4-5 months. I using various anti dandruff shampo...
The best shampoo choices include those containing zinc pyrithione, selenium sulfide, and tar-based shampoos. You can do home remedy .Just massage 2 tablespoons lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappears. Lemon's acidity helps balance the pH of your scalp, which helps keeps dandruff away

I am a married man of 33 years of age and have a decent sex life with my partner (2-3 times in a week). But currently when we have sex, I feel some extra pain on tip of my penis which was unusual. From next day, I feel too much pain on urinating, or pulling down my foreskin. I saw blood also from the bottom of the penis's tip.

MS - General Surgery, MCh Urology
Urologist, Hyderabad
I am a married man of 33 years of age and have a decent sex life with my partner (2-3 times in a week).
But currently...
Respected Sir 1.Based on your symptoms, you might be having phimosis (tight foreskin). 2.Are you able to retract it completely? Try to slowly retract the foreskin back daily and clean the undersurface with soap and water and keep the area dry. 3.A tight foreskin presents with difficulty in the intercourse, like you may develop cracks and tears on the foreskin. 4.Please consult a Urologist who would assess the condition and provide you appropriate treatment. 5.You might require surgical removal of the foreskin (Circumcision) if the problem persists. Do not worry, it is a minor day care procedure with minimal complications. Hope this helps Good Day.
6 people found this helpful

I am drinking milk twice a day .is the milk harmful for piles? because blood falling from my piles.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am drinking milk twice a day .is the milk harmful for piles? because blood falling from my piles.
Milk is for baby cows -Calf and not for humans .Do not trust the marketing and diary industry and your drs also. They do not know nutrition read up about the side effects of milk. Take a consult if you want to know more.
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