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Book Clinic Appointment with Dr. Nimish Sampat
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hello sir working as software it developer manager so daily eight hours I am had to sitting chair post 9 months so im suffering with back pain I used many tablets it can't work and when am sitting continues it. Will be started please help me.
Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it's too difficult for me to sit at least for 5 minutes also. What may b the reason.
Hi doctor I am working man for 8 hours daily . since 2-3 days I am having neck pain my job is to sit and do work. How to overcome this problem? what all exercise I can do?
My father 52 year old have attacked bilateral brain stroke due to high bp and complete paralysis what should I do? Blood clots are dissolved by medicine.
Please suggest diet for autoimmune disorder. I have minimal sclerosis along anterior aspect of S I joints. When I consulted a doctor he told I may have seronegative arthritis which is caused by autoimmune disorder. Please suggest me a diet. Thanks.
I am having pain in my shoulder joint but I don't know why. I have been going to gym since 1 year and also consuming protein supplement and creatine. But from past 2 weeks my pain is constantly troubling me. I even skipped gym for couple of days but still issue remains.
When in cold weather I am facing leg problem in every year.in knee or feet pain. What should I do? Please help me.
I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2.5 twice, ramipril once clopitab 75 once and tonact 80 once my problem is when I sit for long time on chair in office my left leg ankle is getting swelling and again it goes off after rest. I had all the kidney related test all are normal I even have spondylitis is it because of spondylitis? Or it is because of diabetic neuropathy.
With age, we often experience gradual wear and tear of our body parts, which leads to slow down of body functions. Wear and tear of bones and joints often make movement difficult in various parts, such as hands, hips, legs, knees, ankles, etc. Rheumatoid and osteoarthritis are a two serious and common conditions where wear and tear of the bone is significant. The pain and stiffness in the affected joints vary, but for most people, restricted movement is the main issue. The relieving news is that there are effective, natural methods in Ayurveda which are tested over centuries and used even to date.
These methods aim at improving stiffness, pain control, controlling progression of inflammation, reversal of damage (if not severe), improving range of motion, improving strength and improving overall energy levels.
Ayurveda believes that body’s health is managed with the balance between three vital elements that is vata, pitta, and kapha. arthritis (both osteo and rheumatoid variety) is believed to be related to vata and arthritis is also known as sandhivata (sandhi meaning joint).
Treatment includes overall body treatment and focused treatment of the affected joint. Oral medicines, oils and external applicants, detoxification and rejuvenation through panchakarma, diet changes, healthy lifestyle are all part of the treatment regimen. Oil and external application on the overall body and affected joints will help lubricate the joints and will allow easy movement. This will help reduce stiffness and improve range of motion.
Dietary changes: Reduce fats, sugar, salt and alcohol. Include a lot more of fish, soy, olive oil, low-fat dairy products, broccoli, green tea, citrus fruits, whole grains, beans, garlic and nuts and seeds. In addition to protein, these have various ingredients, which are useful for bone health and act as anti-inflammatory agents.
Some common panchakarma treatments include:
- Choorna Kizhi, where the person is made to assume different positions and mixtures of various herbs are applied to make the person sweat profusely.
- Abhyangam is a special oil massage lasting 45 minutes that the patient undergoes for 14 days. In addition to arthritis, it also helps control body ache, fight obesity, revitalises the whole system, induces sleep, and helps fight stress.
- Njavarakizhi is similar to the earlier Choorna Kizhi, various oils are used to massage the whole body while the patient is made to sit in different positions. There is also a Njavara rice that is cooked in milk to make a porridge and fed to the patient. This again is continued for 14 days.
The key to managing this condition is to seek help in as early stages of the disease as possible. When there are risk factors that put you at risk, reach out to seek medical help as soon as you realise onset of symptoms. If you wish to discuss about any specific problem, you can consult an Ayurveda.