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Dr. Nilesh L Suryawanshi

Ayurveda, Mumbai

Dr. Nilesh L Suryawanshi Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh L Suryawanshi
Dr. Nilesh L Suryawanshi is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Nilesh L Suryawanshi personally at Shree Swami Ayurved & Panchakarma Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Nilesh L Suryawanshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ridhima CHS, Plot No. 88, Sector-15, Navi Mumbai,Mumbai Get Directions
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Since 3 days I am suffering from sore throat and headache sometimes getting fever.

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
Ear-Nose-Throat (ENT) Specialist, Pune
Paracetamol 500 mg thrice a day, gargles with hot water, salt & turmeric poeder. If no relief in a day then start antibiotics.
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I am 26 years old. I am presently doing MBA, I am poor at communicate with people. I feel lonely and bored during sundry and leisure time at hostel for not having friends. Suggest me how to develop good communicate with people.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 26 years old. I am presently doing MBA, I am poor at communicate with people. I feel lonely and bored during sun...
Relationships are best maintained with good communication, and you have hit the nail on the head, so to say. You are well qualified and obviously know how and what to communicate. So is it possible that you may be afraid of people and then stutter and hesitate to talk to them? it usually comes from an inferiority complex and a fear of people. Would you know where this came from in your developmental years? it would help to speak to your parents and see if they remember anything that might have contributed to this development. Equipped with that information please meet with a counselor to help you sort out this fear. In the meantime you could do several other things to improve your communication. Do attend a conversations skills class, public speaking course, personality development course, elocution class and do a lot of reading, which will endow you, both with knowledge and vocabulary that will be very useful to your communication skills. You must make a conscious effort to meet with people and you can start slowly with one friend and through his help meet more of his friends and slowly you will become familiar with them and not fear them so much. There are social clubs, functions, meetings, conferences, workshops, seminars, toastmasters club etc. Which are very good avenues to meet other people who are all interested in some kind of topical concerns and they will feel less intimidating. To build good self-image, self-confidence, and self-esteem do regular exercise in a gym, practice spirituality, get proper sleep, educate yourself more, and eat a proper diet. Pay close attention to the way you dress, speak, conduct yourself in social settings, and relate to other people.
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My weight is 85 Kg, I want to lose my weight. I have started walking in morning for One hour. I will help to lose my weight or not, give your suggestion.

Vaidya Visharad
Ayurveda, Narnaul
My weight is 85 Kg, I want to lose my weight. I have started walking in morning for One hour. I will help to lose my ...
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
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Sir, I am 42 years male. My triglycerides are 343 cholesterol is 197 hdl is 37 vldl is 67. My tsh is 3.5 and my testosterone is 291. Kindly suggest what to do. Thanx.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am 42 years male. My triglycerides are 343 cholesterol is 197 hdl is 37 vldl is 67. My tsh is 3.5 and my testo...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Sir, I need consultation on my love marriage with my cousin. Our parents are opposing it severely. I am very depressed no hope of life. If you can deal this type cases let me know. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir,
I need consultation on my love marriage with my cousin. Our parents are opposing it severely. I am very depresse...
Dear lybrate user. If you want to marry your cousin against the wish of your parents, go ahead. Or else, wait and try to convince them. It may take time, but your parents are bound to agree. Take care.
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According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for the past 4 months ! I am feeling much better but I would like to come out of this malady at the quickest ! Is there any Ayurvedic medicine which can be supplemented without contradicting the current drug and side effects any , for a faster recovery ?

MD - Psychiatry
Psychiatrist, Chennai
According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for ...
Antidepressant course would be decided by your doctor regularly depending on the progress. Combining two forms of medicine is not healthy. The drug you are taking has gone through multiple trials in many parts of the world and is approved by us fda and other agencies for treatment of depression. When r going to combine this with an ayurveda medication, the impact of the drug-drug interactions and the ayurveda s individual potency and side effects have never been studied, it can lead to severe kidney, liver or heart damage so better be cautious combining 2 forms of different medicine.
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I have pain in stomach since 2 months. I was gone to gastrologist. I do the endoscopy and certain tests. The report is anxiety in depression bowel syndrome. Then after certain treatment it was cure and then after 1 months again same happens and stomach pain after wake up and pains at any time. So please suggest me?

MBBS
General Physician, Faridabad
I have pain in stomach since 2 months. I was gone to gastrologist. I do the endoscopy and certain tests. The report i...
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, it will help. thanks
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Sir, my wife of 30y have one side neck pain upto head seems like cervical. Pls consult me what remedies should b taken as treatment to cover up. Also pl confirm if any exercise for. Regards Narendrathis.

MBBS
General Physician, Cuttack
Take one tablet of ibugesic twice daily after food,apply volini gel and give hot fomentation 2-3 times daily.Take rest.If the neck pain is recurrent and long standing ,take Xray cervical spine and consult orthopaedic specialist
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What are the symptoms of filaria. And how it is affected. Help me because I think my bro is affected by filaria.

Homeopath, Vadodara
What are the symptoms of filaria. And how it is affected. Help me because I think my bro is affected by filaria.
Filaria is vector born disease. It's caused by wuchararia bancrofti. In dis dieasw there will be fever, bodyache and swelling over lower limbs generally one or both. Swelling doesn't give pit on pressure.
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I am having many pimples and I drink less water. How can I reduce my pimples and my marks as well?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having many pimples and I drink less water. How can I reduce my pimples and my marks as well?
Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
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Hii sir I am khan. I love to play cricket but from last 10-15 days it becomes very hard to play because I lost my stamina. If I run 2 runs I become tired. What I do.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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I had a less dark coloured skin. I need a tip for the face mask for a light skin.

BAMS
Ayurveda, Ambala
I had a less dark coloured skin. I need a tip for the face mask for a light skin.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Take care of your teeth

BDS
Dentist, Gurgaon
Brush twice a day
Eat healthier food
No self medication
Avoid tobacco and smoking
Floss before bed time.
111 people found this helpful

When I think about any matter at this time I'm suffered from heart pain & after some time I have unconscious.

MBBS, cc USG
General Physician, Gurgaon
When I think about any matter at this time I'm suffered from heart pain & after some time I have unconscious.
It seems to be due to anxiety This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre Consult me for further management
7 people found this helpful
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Sir I am 45 years of age &drinking 1 ltr of water at fasting daily and suffering from flum (14-18 times/day) come out in a size of 1 centimetre diameter, during cough and also while sleeping. Some times dry cough also and some rashes are there on tongue. My throat also paining. After eating sweet items/tamota curry/cool items. Please give me suggestion.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am 45 years of age &drinking 1 ltr of water at fasting daily and suffering from flum (14-18 times/day) come out...
you can go for following remedy You can also try thes home remedies Natural home remedy using black peppercorns, sugar candy and liquorice powder: 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day This will surely help you.
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I hav some menstrual cycle problem were I am suffering severe bleeding wat to do now.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I hav some menstrual cycle problem were I am suffering severe bleeding wat to do now.
it may be due to hormonal imbalance.take proper treatment for that and get visit to doctor for medicinal management.
2 people found this helpful
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. I am a 25yr old male and have itchy with red skin and small rush on all over body and it will remove after some time for last 2 years. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
. I am a 25yr old male and have itchy with red skin and small rush on all over body and it will remove after some tim...
You have sheet pitt- a kind of pitta vitiation which can be due to krimi and and other allergens. Start taking turmeric powder and neem leaves powder with equal qty of sugarcandy powder. For more professional guidance pl converse privately.
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