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Shree Swami Ayurved & Panchakarma Clinic

Ayurveda Clinic

Ridhima CHS, Plot No. 88, Sector-15, Navi Mumbai, Mumbai
1 Doctor
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Shree Swami Ayurved & Panchakarma Clinic Ayurveda Clinic Ridhima CHS, Plot No. 88, Sector-15, Navi Mumbai, Mumbai
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Shree Swami Ayurved & Panchakarma Clinic
Shree Swami Ayurved & Panchakarma Clinic is known for housing experienced Ayurvedas. Dr. Nilesh L Suryawanshi, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 69 patients.

Timings

MON-SAT
06:00 PM - 10:30 PM

Location

Ridhima CHS, Plot No. 88, Sector-15, Navi Mumbai,
Mumbai Mumbai, Maharashtra - 400709
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06:00 PM - 10:30 PM
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Sir meri skin par bar bar oily Hojati h aur skin ka color Kala ho gya h iska karan.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Sir meri skin par bar bar oily Hojati h aur skin ka color Kala ho gya h iska karan.
Reason could be over sun exposure, highly intake of junk food and oily food, taking less quantity of water etc can be the reason for homeopathic treatment and to treat you problem you can consult me.
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I am not getting a good doctor to treat my asthmatic mother who is not able to breathe properly. She is breathing through mouth and wheezing. All done but day by day her conditions are getting worse. Can anyone suggest a good doctor?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am not getting a good doctor to treat my asthmatic mother who is not able to breathe properly. She is breathing thr...
Swans chintamani ras 125 mg twice a day sitopiladi avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 - 90 days only contact with reports.
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Sir I am 16 years old. I have not gained that much muscle or fat. Which I supposed to, like other. What should I eat for increasing my weight?

ifsa
Dietitian/Nutritionist, Raipur
Sir I am 16 years old. I have not gained that much muscle or fat. Which I supposed to, like other. What should I eat ...
You can take 4 meals. High carbs high protein low fat carbs -140 grams protein - 100 grams fat - 50 grams.
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My weight is on increasing these days I am trying my best to reduce it but still it is not getting control.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
My weight is on increasing these days I am trying my best to reduce it but still it is not getting control.
If you make necessary dietary changes and combine it with 45 mins to 1 hour play / exercise you can easily weight. You are young right now, so focus on physical activity. More so you have borderline weight and need to shed 6 to 7 kgs which would need patience. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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I an 19 years girl I have a oily dark skin not a single fairness cream suits my skin I want fair dry skin which fairness cream cream should I use please please which fairness cream should I use?

MBBS, MD - Dermatology
Dermatologist, Bangalore
I an 19 years girl I have a oily dark skin not a single fairness cream suits my skin I want fair dry skin which fairn...
Creams don't go well with oily skin. Gels are to be preferred. Chemical peels with a good sunscreen in gel preparation is best for you.
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Know About Birthmarks And Its Types!

MBBS, MD - Dermatology, Venereology & Leprosy
Dermatologist, Thanjavur
Know About Birthmarks And Its Types!

Colored marks which are present on the skin since birth or develop soon after birth are called birthmarks. They can be of many sizes, colors and shapes. Some of them are present on the surface, while a few of them are raised over the skin surface.


Here are some common types of birthmarks:


1.        Salmon patches
These birthmarks are most commonly found. They are flat and thin, and are mostly present on the back of the neck, the upper lips, eyelids and in some cases, between the eyebrows. They are usually pale pink or reddish in colour and fade within a year. However, those which are on the nape of the neck might stay and become permanent marks.


2.        Congenital moles
Congenital moles appear at birth. They are usually brown in colour and can be of different sizes. While some moles appear as a single mark, others can appear clustered in groups. The moles which become larger, however, need close observation because there remains a possibility of them becoming cancerous later on in life.


3.        Cafe-au-lait spots
They are smoother than other types of patches. They are present from birth and may develop more during childhood. Usually, these spots are not found in the neck or shoulders, but rather at the legs or torso. It is generally not a health scare. However, if these spots appear in clusters and occur in the armpits accompanied with freckles, they might be suggestive of neurofibromatosis later in life.


4.        Mongolian Spots
They are usually present in babies who are born with darker skins. Mongolian spots usually fade by the time the baby has reached school-going age.


5.        Venous Malformations
These are very rare birthmarks which are formed because of the abnormalities in the veins. These are usually bigger than other birthmarks and need to be treated by a process which is known as "embolization". This involves treating the malformation with a solution, thus putting a clog in the blood vessels and shrinking the mark. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Cardiovascular Diseases - Know How Onions Can Lower The Risk!

MD - Ayurveda, assistant professor, MD - Ayurveda
Ayurveda, Indore
Cardiovascular Diseases - Know How Onions Can Lower The Risk!

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents.

Here is how consuming onions can be very beneficial for your health:

  1. Organosulfer compounds: Allium vegetables have broadly been known as cancer prevention agents, particularly stomach and colorectal tumours. They have beneficial and healing impacts are likely due to a limited amount of organosulfur compounds present in them as compared to other vegetables.
  2. Folate: Folate, found in onions, may help with depression by keeping an overabundance of homocysteine from shaping in the body, which can keep blood and different nutrients from reaching the brain. Abundance of homocysteine hinders the growth of serotonin, which is the happiness hormone.
  3. Vitamin C: Adequate intake of vitamin C is required for the building and support of collagen, which gives a sheen and volume to the skin and hair, respectively. Onions have abundance of vitamin C.
  4. Other Vitamins: Onion contains common sugar, vitamins A, B6, C, E and minerals, for example, sodium, potassium, press and dietary fibre. More importantly, onions contain folic acid, which is very important for a woman’s health especially for pregnant women.
  5. Prebiotics: Prebiotics are not generally recommended in heavy doses, however, they sustain the good bacteria in your body. These valuable bacteria then help with the processing and digestion of your food. They help the immune system to a great extent. One such prebiotic is inulin, a water-dissolvable type of dietary fibre that is found in onions. It helps in preventing ulcers.
  6. Sulfur: Sulfur helps in bringing down cholesterol and triglycerides. The allium and allyl disulphide in onions have likewise been said to get rid of vein stiffness by discharging nitric oxide. This may reduce the racing heartbeat, get rid of blood clots and decline the danger of heart diseases, vascular diseases and strokes.
  7. Quercetin: Quercetin in onions is additionally helpful. It offers both cancer prevention agents and mitigating properties that may help the heart.
  8. Cardio-vascular diseases: Onions are shockingly high in gainful polyphenols. These play a critical part in averting and decreasing the movement of diabetes, cancer and neurodegenerative and cardiovascular diseases.
  9. Regular antihistamin: Quercetin helps in cell reinforcement. It has calming properties that may help fight the painful symptoms of chronic diseases like coronary illness and cancer. Quercetin has been successful in preventing histamine discharge (histamines are the chemicals that cause allergic reactions).

Therefore, onions should be consumed regularly in either a raw form or in your daily vegetables. They not only are easy to consume and digest, but also give you life-long health benefits. In case you have a concern or query you can always consult an expert & get answers to your questions!

How Ayurveda Helps Manage High Blood Pressure?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mangalore
How Ayurveda Helps Manage High Blood Pressure?

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic cloves: Garlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
  2. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
  3. Amla or Indian gooseberries: This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
  4. Yoga: Yoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Andrology - All The Issues That It Caters To!

DGO, MBBS
Gynaecologist, Delhi
Andrology - All The Issues That It Caters To!

Andrology is the male equivalent of gynecology, which refers to the study of the female reproductive system and sexual health. Unlike its female counterpart, andrology is not very widely used. Urology is a more popular known specialty for male urinary and reproductive issues.

Read on to understand some of the common issues and procedures that come under the purview of andrology.

  1. Vasectomy: One of the most effective methods of birth control, vasectomy is ligating the tubes so that the sperm does not enter the urethra. It is a definitive surgical contraceptive technique and is very simple, as compared to the other contraceptive measures.
  2. Circumcision: Surgical method of removing the foreskin, which may be done for medical or elective reasons, at birth or later in life. This is one of the most widely performed surgical procedures across the world.
  3. Prostatitis: The prostate gland is a walnut-sized gland located between the bladder and the penis. It can get inflamed as a result of infection, often bacterial. This can be acute or chronic and presents with painful urination and change in color of urine. The patient never has the feeling of having emptied the bladder fully, and there is a constant fullness. Urge to urinate is increased, especially at night. A course of antibiotics often helps in treatment.
  4. Impotence: The most common reproductive problem in males, impotence or erectile dysfunction is now known to have strong psychological and physiological components. In addition to male organ problems, there can be unhealthy relationships and performance anxiety which also could lead to impotence. In most cases, counseling will help in managing impotence.
  5. Epididymitis: In sexually active males, the epididymis which is located behind the testicles can get inflamed as a complication of gonorrhea or chlamydia. There can also be swelling of the testicles, frequent urination, and a burning sensation when urinating. Treatment includes pain killers and antibiotics.
  6. Phimosis: In a patient with phimosis, the foreskin cannot be pulled back beyond the glans. There could be a balloon-like swelling with urination under the foreskin. It is often painless, but with the erection, may be slightly painful. Seen in young children, usually resolves by the age of 7 years.
  7. Peyronie's disease: This is a connective tissue disorder, where fibrous plaques form in the soft areas of the penis. The penis develops a curvature which does not easily go away. It becomes common with age and interferes with urination and sexual intercourse. Though it resolves with time, there is no definitive treatment for this condition.

These are the major conditions encountered by andrologists. This specialty has gained popularity over the last few decades and is only set to get more popular in the coming years.

Angioedema - 11 Reasons Why It Can Happen!

MD - Dermatology, MBBS
Dermatologist, Surat
Angioedema - 11 Reasons Why It Can Happen!

The body’s reacts to anything suspicious by developing an allergic reaction. Some of the common substances inducing this reaction include certain food substances, pollen, insect bites and certain metals. This body recognises these suspicious substances as antigens and produces what is known as antibodies. These produce various allergic reactions in the body ranging from something as minor as a skin rash to something drastically fatal as respiratory distress and even death.

Features:

  1. Angioedema is one of the most severe forms of allergic reactions.
  2. Translated literally as swelling of the blood vessels, angioedema causes swelling of the blood vessels in the underlying layers and this can lead to the formation of giant hives.
  3. The hives or rashes are extremely itchy, reddish, and can vary in shape (oval or circular). The hives also are warm and painful when touched.
  4. Angioedema usually affects the skin but can have more severe effects like blocking the airway and leading to respiratory distress

Causes: Angioedema is usually caused by one of the following:

  1. Insect bites or stings
  2. People with allergies to foods like peanuts, eggs, milk, shellfish, chocolates, tree nuts, etc.
  3. Pollen, animal dander, latex, poison ivy, and other common allergens
  4. Medicines like penicillin, aspirin, ibuprofen, and some anti-hypertensives
  5. Autoimmune skin disorders like lupus
  6. Reaction to incompatible blood transfusions
  7. Weather conditions like extremes of cold, heat, or pressure
  8. Infections like hepatitis, cytomegalovirus infections, Epstein-Barr infections, etc.
  9. Conditions like leukaemia and thyroid disorders
  10. Extreme emotional stress
  11. Genetic angioedema, inherited from parents by children, which can last forever

Risk factors: Though hives usually develop without any warning signs, the following are some risk factors for developing angioedema.

  1. Previous history of allergies
  2. Predisposition to develop allergic reactions (overactive immune system)
  3. Genetic history of allergies, especially of angioedema

Diagnosis:

  1. In first-time patients, a detailed history with deep dive into similar instances in the past will be done
  2. A physical exam to check for missed hives (like the back) is then done
  3. Allergy testing may also be required to test if a person has a high predisposition to allergies
  4. Blood testing to check for eosinophils, which is usually high in patients with allergies, is done.
  5. Allergy testing to identify the trigger agent may be done if trigger is not known. This will help in preventing further attacks.
  6. If genetic angioedema is suspected, C1 esterase inhibitor test and complement particles are also checked.

Treatment:
Non-medical treatment including loose clothing, cool compresses, and copiously moisturizing to reduce dryness and itching. This is usually sufficient in majority of the cases.
Medical: Antihistamines like cetirizine and loratadine are the next line of treatment. Very severe cases may require steroids like prednisone. In case you have a concern or query you can always consult an expert & get answers to your questions!

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