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Dr. Nikhil U.Tari

Ayurveda, Mumbai

Dr. Nikhil U.Tari Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil U.Tari
Dr. Nikhil U.Tari is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Dr.Tari's Family Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nikhil U.Tari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.3, Gyandarshan CHS, Bhabrekar Nagar, Charkop, Landmark: Near Oscar Hospital, MumbaiMumbai Get Directions
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Quick Tips For Relieving Stress

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Quick Tips For Relieving Stress

Quick tips for relieving stress

1. Go for a walk around the block – and even longer if you have the time.

2. Make faces in a mirror to reduce the muscle tension (and the chances are it will make you laugh as well).

3. Stretch – and loosen the muscles in the shoulders, neck and jaw

4. Make a thankfulness list.

5. Find a place to withdraw from everyone. Five minutes on your own can really make a world of difference!

6. Turn off your phone and any message notifications.

7. Switch off the inner critic in your head.

8. Look for humour in the situation.

9. Have a cup of herbal tea.

10. Eat a banana. It increases your levels of potassium (which are depleted in times of stress) and gives an immediate boost in energy.

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I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed 100 degrees. I have a lot of body pains, especially in my back, shoulders and legs. I also have a little shivering. I don't have any cold or cough complaints. Please Help!

MBBS
General Physician, Mumbai
I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed ...
Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt Ns1ag dengue and urine r/m and revert back to us with reports
2 people found this helpful
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My girl friend getting white discharge from her ovary daily. Why it is happening. What is the case. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, white discharge is not from the ovary but from the vagina and that can be due to vaginal candidiasis and may need anti fungals.
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I am suffering fever from last 2 week. And I have chest pain when my cough is high.

MBBS
General Physician, Cuttack
I am suffering fever from last 2 week. And I have chest pain when my cough is high.
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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How to Treat Chlamydia in Men and Women?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How to Treat Chlamydia in Men and Women?

Chlamydia is a very common STI caused by bacteria. Those patients who are suffering from chlamydia usually don't see the side effects in the early stages, which makes it that much more difficult to diagnose it. Chlamydia can bring about a lot of severe problems in the later stages. These include not being able to get pregnant later or causing dangers in pregnancies. This disease is often easily spread since it shows no noticeable symptoms and can be passed on the partner very easily. 75% of the infection in women and 50% of the infections in men cannot be noticed and are without any symptoms.

Symptoms: Since the side-effects are not always visible, when they do happen, they are normally recognizable within one to three weeks of contacting and include the following:

In women these are:

  1. Vaginal discharge with strong odour
  2. Abnormal bleeding during periods
  3. Excruciating periods
  4. Stomach pain with fever
  5. Pain while engaging in sexual activities
  6. Burning around the vagina
  7. Pain during urination

In men:

  1. Cloudy discharge from the tip of the penis
  2. Excruciating pain while urinating
  3. Burning around the opening of the penis
  4. Swelling and pain in the testicles

Treatment: Chlamydia is easily treatable. Since it is bacterial in nature, it's treated with anti-infection agents. Following are some of the most common treatments for chlamydia in men as well as women:

1. Azithromycin is an anti-infection generally recommended in large dosage, yet the dosage may be spread out more than 5 days.

2. Doxycycline is an anti-microbial that must be taken twice every day for around one week. Your specialist may recommend different anti-infection agents.

Regardless of which antibiotic you are given, you should follow the dosage guidelines properly to ensure the infection is cured completely. This can take up to two weeks, even with the single-dosage medications.

Try not to engage in sexual relations while your treatment is going on. Unfortunately, you can get chlamydia again in case you're uncovered, regardless of the fact that you've had it and it was treated.

Women with extreme chlamydia infection may require hospitalisation, intravenous anti-microbial and painkillers. Your doctor might use a few tests to diagnose chlamydia. He or she will probably take samples from your urethra and cervix and then send it for further analysis. There are also other tests that include urine samples for presence of bacteria. Sometimes, even blood tests are taken depending upon your symptoms or in case the doctor is not able to diagnose it with previous methods and tests.

After taking the medication, individuals should get a follow-up on the treatment after three months to make certain that the disease is cured. This is highly important in case you are not sure whether your partner has been treated or not.

3267 people found this helpful

I am very skinny since childhood I eat a lot but there is no effect on my health what to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am very skinny since childhood I eat a lot but there is no effect on my health what to do?
Hii lybrate-user. I think (1) you should take more fatty or starchy foods (2) take bigger plate. If you do exercise and not taking enough food then it could occur (3) take dry fruits whenever wants (4) take weight gainer shake (5) take milk shake (6) 3-4 banana each day (7) take extra chicken, egg, butter, cheese, almond, peanut, starchy foods etc (8) do muscle building exercises.
6 people found this helpful
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MDS, BDS
Dentist, Ghaziabad
If taken care at the right time, gum diseases can be reversed easily. By getting the accumulated tartar and plaque removed from the teeth, you can get rid of the gum diseases, reversing it in its initial stage itself.
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We had sex before 2 months (20 feb) and after this she got periods on 10 march. After periods we didn't have intercourse till now. This month periods was to got on 8 April but didn't have till date. Wht is the reason? May pregnancy occur after periods. May pregnancy occur due to 2 months earlier intercourse even one periods has been finished after intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We had sex before 2 months (20 feb) and after this she got periods on 10 march. After periods we didn't have intercou...
As you have periods in march, you are not pregnant. There are hundred causes of not having periods, even hen you are not pregnant. Stop worrying as it's not pregnancy. Check blood and usg to find out the cause and consult your gynaecologist.
1 person found this helpful
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I am a 27 year male and have lower back pain for last two weeks. What should I do ?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 27 year male and have lower back pain for last two weeks. What should I do ?
Please send your all investigation report to rule out whether it is ldp (disc prolapsed) or anything else. This type of backache is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Dear sir/madam my sister is 23 year old and her teeth is not properly grow up and some are unbalanced. Please tell me what should she do?

BDS
Dentist, Botad
This may be due to some developmental disease. Go to orthodontic dentist get opinion, they will find out reason and give you treatment plan. So don't wary it can be treatable and she will get good esthetic look. Go for treatment.
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I am a 45 year old female and have noticed large gaps between by teeth and gum reduction. What is the simplest and non painful method to rectify the same?

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
You need to visit a dentist to find out exact cause and different treatment options. All the dental treatment are painless now a days. So visit a dentist as early as possible.
1 person found this helpful
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I had a problem with over obesity of 88kgs. I drunk 2 to 3 litres of water daily. How can I reduce my belly fat, how many months it will be taken to reduce minimum amount of fat.

MSc
Dietitian/Nutritionist, Chandigarh
I had a problem with over obesity of 88kgs. I drunk 2 to 3 litres of water daily. How can I reduce my belly fat, how ...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am married and I am 21 year old. I couldn't satisfy my wife and I discharge quickly. Please tell me what to do ?

MD - General Medicine
Sexologist, Nashik
I am married and I am 21 year old. I couldn't satisfy my wife and I discharge quickly. Please tell me what to do ?
Premature ejaculation is one of the common sexual problem man faces in some time in his life, is sometimes a symptom to underlying cause. Like too infrequent sex, over excirment, physical reasons urinary stones,hyperthyroidism, hence cause has to be found. And treating the undrelying cause corrects the ejaculation time on the otherhand mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don’t get much involved, slow down all activities, take small brakes, stop, then start, then stop, do non penitrative activities in betwwen genrally delays ejaculation . Isay train the body and in time, the mind will follow. if satisfied ok otherwise Please inform
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I can't sleep without sleeping tablets. So will you please help me by giving resolution.

MBBS
General Physician, Cuttack
I can't sleep without sleeping tablets. So will you please help me by giving resolution.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Hello sir recently I have a sex relationship with my girlfriend but I never do sex with her only do kisses and hugs before her period date 24 march but today is 7 April till now she doesn't have period only having white discharge and she have pain in her stomach I am really upset please help me why period is not coming to her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir recently I have a sex relationship with my girlfriend but I never do sex with her only do kisses and hugs b...
Pain and discharge means menses are round the corner and r eminent. If she misses periods by 7 days then only you have to get urine test done.
2 people found this helpful
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I am 43 years old I have diabetis and I am loosing weight my medication is glucophage 750mg and simwa 20mg.

MD - Medicine, MBBS
Cardiologist, Panchkula
If your blood sugar is very high you can loose weight due to diabetes. Metformin can also cause some loss of weight. You have to look for associated problems like hyperthyroidism.
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Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 days or more days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 ...
Your condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia. •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding. •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels. •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children. •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it. ue to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding. •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding. •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. •Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia. So a thorough physical examination is required to know the Amount and Nature of bleeding and to reach to a diagnosis and treatment be given accordingly as prolonged bleeding can lead to Anaemia, Fatigue and shortness of breath in females So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT
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Dear sir, At the time of birth I used to be fare but now my face color is more black as compare to my body color. I want to improve my face color. Pls suggest me how make fair my face.

MS - General Surgery, MBBS
General Surgeon, Noida
Dear sir,
At the time of birth I used to be fare but now my face color is more black as compare to my body color.
I w...
It is due to tanning of skin in sun. Its not a problem. If you roam around in sun. Cover your body parts & face as much as possible.
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Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar at all ?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there any consequences if I leave sugar intake totally all of a sudden ? What are the benefits of not having sugar...
Just like all nutrients are necessary for body, so is sugar. Huge drop of body sugar can even cause unconsciousness.
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