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Dr. Nikhil U.Tari

Ayurveda, Mumbai

Dr. Nikhil U.Tari Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil U.Tari
Dr. Nikhil U.Tari is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Dr.Tari's Family Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Nikhil U.Tari on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi I am thirty two years old fron last three weeks I have back pain I am using ointment cream from last two weeks but its pf no use please help me for the cure.

Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Strengthen your hair with dates

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
66 people found this helpful

I am 45 years female have my valve blocked 95%. Is homeopathy advisable at this stage? Or what is the best suggestion?

Homeopath, Delhi
Homoeopathy can be beneficial for your blockage of your valve, although if you are taking allopathic medicines too, you must continue with it. Along with it take crategus q and terminalia arjuna q, 10 drops from each in 1/4 cup of water twice daily for 1 month.
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I am 45 years old. Have gone through a hysterectomy a year back and since then I have depression problem. Because of which I have frequent headaches and severe body pain ,mood swings and suicidal tendency. I have two teenage kids and my husband troubles me a lot. Don't know what to do. Please advise.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Because of family problems. You are affected with depressive thoughts. You need rest. You are frustrating internally. It is called post trauma stress. You need friendly support that may not available in home always worrying about family matters. Better to take the help of your parents and relatives. Express your internal problems with them. Do not be alone. Everyone have problems. You are repeatedly thinking alone it may cause depressiveness. Because depressive thoughts your mood also swings time to time. Please do not sit alone. Share the problems with others. Take good food. Take rest most of the time. Do not think too much about your husband. He is not understand your problems then why do you give much priority to husband words. Leave it or take it easy. Give priority for yourself. Ok best wishes always with you. Ok best of luck.
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My mother suffered with depression. Taking medicine from last 2 years. Her behavior is getting change. Aggressive lose temper early. Put on extra weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
The weight gain can be side effect of medication and if the symptoms increase you may have to change medicines.
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Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

Oncologist, Faridabad
No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.
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Hello doctor. I am a 35 year old lady. I have frequent problems of indigestion. I usually eat home cooked food only yet the problem persists. Can you help me out?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am 75 years old man. My total cholesterol level is 223mg/dl. My HDL cholesterol is 38mg/dl. My triglycerides is 142mg/dl. My LDL cholesterol-direct is 171mg/dl. My VDL cholesterol is 28.31mg/dl. Is tablet necessary for me? Which diet should I take? Can I take coconut?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Coconut can be taken in moderation. Completely avoid white rice,simple sugar,trans fat processed foods.have flax seeds roasted 1 TSP each after meals. This will help reduce the chol levels
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Hi. I'm 16 years old. I came across some fat burning capsules called nonfat. Can I consume them? They say it's not advisable for 18 years of age and below. And they also claim that the tablets are purely herbal and do not have any side effects at all. I really want to loose some unwanted weight. Can I take these tablets?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir, I am 24 years old man I am suffering from hair fall problem since 4-5 year please tell me suggest to protect my hair.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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Hi, I am trying to conceive from 15 months, last years in may got pregnant but after few days got bleeding. Done with all blood work, semen test, tube test, all are fine but I have mild pcos. After all fertility medicine i am not able to conceive. My Dr. advised me for IUI. What are the risk of IUI? I have heard sometimes they exchange the semen also. Should I go with fertility medicine or IUI. please advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is absolutely safe and natural process and whatever you have heard is a myth. Prior to iui all safety measures are taken, and donor semen iui is done only with the written consent of couple, so need not to worry. You should consult some good infertility specialist.
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Am 17 years, I have a problem of thinning of hair and hair fall from a long time, I am doing excess masturbation from almost 5 years and 3-4 times a day. Is this the cause? If so what should I do to get my natural and healthy hairs back? But my father has also lost some of his hair. So can it be hereditary? Which test should I do to know the exact reason of my hairloss?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Masturbation has no relation to hairloss. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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Dear sir/ madam I am from chennai am having dandruff problem and am using scalpe shampoo but still having hairfall and dry patchy appearance of skin In face also having patches what can I do? Can I use oil on head or not

Homeopath, Ghaziabad
Apply homeopathic medicines 1. Hydrastis Q on scalp alternative nights and wash with anti dandruff shampoo and don't apply oils.
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I am a cool boy I exercise daily but I never decrease my weight so .My questions is. How I decrease my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise, avoid overeating, sleeping immediately after taking food, oily,spicy, fatty ,fast food, avoid late night work, avoid excessive seating for long duration, avoid junk food. Best luck.
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Hi sir I m having serious hair fall from front side even I consult some doctor too in reputed hospital they simply took some test & given some oil & protein tablets. Well that worked for few days & after some time the problem again came back to same.& now the conditions is worst then ever. All most all hair from my scalps are out & having very less hair that too are weak & simply falling. Sir please suggest any treatment or way to recover my hair. Some people suggested me scalp treatment. Will it be fine if m opting for scalp treatment.

Homeopath, Faridabad
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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How to get reduce my pimples tell me any good cream or herbal way. My skin is very oily also.

MD - Dermatology
Dermatologist, Visakhapatnam
Oiliness is common in this age group, sometime you have to use tablets also. Better consult a dermatologist for better control of your pimples.
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Are there any major consequences to worry about for undergoing a PCNL surgery for kidney stone removal? BP, Sugar and all other vitals normal for a 90 KG/5 Ft4 in 59 years old man.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones surely you will get results.
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What is the chances of conceiving while taking siphene 100mg? This is my first cycle taking from day 3-7? What are the chances of conceiving in the first cycle since I have pcod and I am taking normoz for that?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Chance are good. If you can plan your time of sexual inter course during the period of ovulation which generally occurs 5- 10 days after the taking the tab. So be relax, keep mentally at ease. No severe physical exertion/ keep good healthy routine go for morning walk for 30 mts daily have good healthy diet with more vegetables and fruits take more liquids do some deep breathing exercise mentally have a desire of conceiving during the first cycle. Try it good luck god bless.
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Sir meri hoght only 5 feet hai. Meri agr 22 year hai. Kya meri hight increase ho skti hai. Ap mughe please meditn btiye. Bt unka koi side effect na ho.

Homeopath, Solan
please take homeopathic medicines. Without any side effect. Start your treatment with tuberculinum 1m 3 doses, baryta carb 30 at alternate daysand. Symphytum q 5 drops twice a day. And have to do yoga and stretching, exercise and skipping ropes also. And eat healthy protein. Diet.
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I am a working lady aged 25. I've been suffering from severe upper back pain which extends to ribs and torso especially in early morning hours, pain is unbearable but while during day time or while working i do not have pain. I ve shown to orthopaedician who prescribed pain killers, ointment pain killers and calcium tabs. I ve also tested for normal thyroid, sugar and x- ray. No menstural irregularity or problem. I've also tried pysiotherapy but no use. However use of hot water bottle give temporary relief. Help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Ok madam it seems that you have upper back pain. Kindly tell me whether there has been a history of any injury previously. Is there any numbness associated? Are any other joints of body are affected? Also please upload your vitamin D and inflammatory markers report.
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