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Dr.Tari's Family Clinic

Ayurveda Clinic

Shop No.3, Gyandarshan CHS, Bhabrekar Nagar, Charkop, Landmark: Near Oscar Hospital, Mumbai Mumbai
1 Doctor
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Dr.Tari's Family Clinic Ayurveda Clinic Shop No.3, Gyandarshan CHS, Bhabrekar Nagar, Charkop, Landmark: Near Oscar Hospital, Mumbai Mumbai
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr.Tari's Family Clinic
Dr.Tari's Family Clinic is known for housing experienced Ayurvedas. Dr. Nikhil U.Tari, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 42 patients.

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MON-SAT
10:30 AM - 01:30 PM

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Shop No.3, Gyandarshan CHS, Bhabrekar Nagar, Charkop, Landmark: Near Oscar Hospital, Mumbai
Mumbai Mumbai, Maharastra
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Available today
10:30 AM - 01:30 PM
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Power Of Truth

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Power Of Truth

Nowadays the humans tend to suffer problems, and main root cause of all unsolved problems is unacceptancy of their own faults without realisation and leaving their self and inbuilt egoness and knowing their guilty too

This might leads to mis understanding of one to one and sometimes even the relationship comes to halt, and in case of family it may drift the separation too leading complications in both ends 

This could be solved only through 

- making space for dialogues 

- clearing the unnecessary myths 

- self realisations through the positive circumstances 

- not giving any role to unwanted external involvement

IUI (Intrauterine Insemination)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
IUI (Intrauterine Insemination)

IUI (Intrauterine Insemination)

  • Intra Uterine Insemination is the process where artificial insemination of prepared sperm of husband / donor is done in the uterine cavity for conception in a planned cycle at the time of planned ovulation.
  • It is done in cases where the tubes are functional as well as patent . This can be performed in a natural cycle or with artificial hormone stimulation.
  • If the couple is diagnosed with unexplained infertility, cervical mucus problems, minor sperm abnormalities or other male disorders.It is also a cheaper solution for azoospermic males who cannot afford ICSI with TESA . They can have artificial insemination with donor semen.

Psoriasis - Beaware of Your Medicines

CCYP ( Yoga & Ayurvedic Diet ), DY ( Yoga & Ayurvedic Diet ), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Psoriasis - Beaware of Your Medicines

Very few psoriatic patients know that they are administered steroids methotrexate (as medicines to control it) because the docs have no other options in allopathy. & at the same time, almost no patients are informed that only after few days of intake (or local application) of steroids methotrexate, the patients will end up with fatal liver / kidney / bone marrow damage, cancer many more. Higher chances of fetal abnormalities are there if any of the couple (husband or wife) have consumed methotrexate. & the most important fact is that the disease returns in more severe form as soon as you quit the treatment.


Actually psoriasis is an autoimmune disorder i.e. Defence system of your body starts attacking your own body. In allopathy, immune suppressing drugs are give which in turn destroy body immunity invite many more diseases. In ayurveda, medicines are planned in such a way that your immune system again become friendly to your body. The patient starts feeling difference from the first week of starting the medicines (see the attached recent pic. of a patient/ an air force officer)


All over india, innumerable patients are enjoying psoriasis-free & steroid- free life with our medications few tips (following tips may help you though it may vary from patient to patient as per their body type).

1 - no non-veg foods please (if you take it rarely, then no milk with that non-veg item)

2- take only seasonal vegetables and fruits.

3- no salty items (like bhujia or namkeen) with milk products (like tea or coffee)

घुटनों के दर्द का आयुर्वेदिक इलाज (Knee Pain - Home and Ayurvedic Treatment)

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
घुटनों के दर्द का आयुर्वेदिक इलाज (Knee Pain - Home and Ayurvedic Treatment)

घुटनों की पीडा ( Knee Pain) :-

हमने कई बार अपने बड़े बुजर्गो को घुटनों के दर्द से तडपते हुए देखा है | दिन रात दवाई खाने से भी उन्हें कोई आराम नही मिलता है चलने फिरने में बहुत परेशानी होती है और साथ ही घुटनों को मोड़ने में, उठने – बैठने में भी दिक्कत आती है | कभी कभी उन्हें इतना ज्यादा दर्द होता की वो ठीक ढंग से सो भी नहीं पाते और उनके घुटनों में सुजन तक भी आ जाती है | उम्र के साथ हड्डियों की बीमारी बढती जाती है |

शरीर के जोड़ों में सूजन उत्पन्न होने पर गठिया होता है या कहे कि जब जोड़ों में उपास्थि (कोमल हड्डी) भंग हो जाती है। शरीर के जोड़ ऐसे स्थल होते हैं जहां दो या दो से अधिक हड्डियाँ एकदूसरे से मिलती हैं जैसे कि कूल्हे या घुटने। उपास्थि जोड़ों में गद्दे की तरह होती है जो दबाव से उनकी रक्षा करती है और क्रियाकलाप को सहज बनाती है। जब किसी जोड़ में उपास्थि भंग हो जाती है तो आपकी हड्डियाँ एक दूसरे के साथ रगड़ खातीं हैं, इससे दर्द, सूजन और ऐंठन उत्पन्न होती है।

सबसे सामान्य तरह का गठिया हड्डी का गठिया होता है। इस तरह के गठिया में, लंबे समय से उपयोग में लाए जाने अथवा व्यक्ति की उम्र बढ़ने की स्थिति में जोड़ घिस जाते हैं जोड़ पर चोट लग जाने से भी इस प्रकार का गठिया हो जाता है। हड्डी का गठिया अक्सर घुटनों, कूल्हों और हाथों में होता है। जोड़ों में दर्द और स्थूलता शुरू हो जाती है। समय-समय पर जोड़ों के आसपास के ऊतकों में तनाव होता है और उससे दर्द बढ़ता है।

गठिया क्या होता है?

गठिया एक लंबे समय तक चलने वाली जोड़ों की स्थिति होती है जिससे आमतौर पर शरीर के भार को वहन करने वाले जोड़ जैसे घुटने, कूल्हे, रीढ़ की हड्डी तथा पैर प्रभावित होते हैं। इसके कारण जोड़ों में काफी अधिक दर्द, अकड़न होती है और जोड़ों की गतिविधि सीमित हो जाती है। समय के साथ साथ गठिया बदतर होता चला जाता है। यदि इसका उपचार नहीं किया जाता है, तो घुटनों के गठिया से व्यक्ति का जीवन काफी अधिक प्रभावित हो सकता है। गठिया से पीडि़त व्यक्ति अपनी रोजमर्रा की गतिविधियां करने में समर्थ नहीं हो पाते और यहां तक कि चलने-फिरने जैसा सरल काम भी मुश्किल लगता है। इस प्रकार के मामलों में, क्षतिग्रस्त घुटने को बदलने के लिए डॉक्टर सर्जरी कराने के लिए कह सकता है।

क्यों होता है गठिया

अनहेल्दी फूड, एक्सरसाइज की कमी और बढ़ते वजन की वजह से घुटनों का दर्द भारत जैसे देशों में एक बड़ी समस्या का रूप लेता जा रहा है। 40-45 की उम्र में ही घुटनों में दिक्कतें आने लगी हैं। सर्वेक्षण कहते हैं कि दुनिया में करीब 40 प्रतिशत लोग घुटनों में दर्द से परेशान हैं। इनमें से लगभग 70 प्रतिशत आर्थराइटिस जैसी बीमारियों से भी जूझ रहे हैं। इनमें से 80 फीसदी अपने घुटनों को आसानी से मोड़ तक नहीं सकते। घुटनों की खराबी के शिकार 25 फीसदी लोग अपने रोजमर्रा के कामों को भी आसानी से नहीं कर पाते हैं। भारत में यह समस्या काफी गंभीर है। घुटनों का दर्द काफी हद तक लाइफ स्टाइल की देन है। यदि लाइफ स्टाइल और खानपान को हेल्दी नहीं बनाया तो यह समस्या और भी गंभीर हो सकती है। घुटने पूरे शरीर का बोझ सहन करते हैं। इन्हें बचाने का तरीका हेल्दी लाइफ स्टाइल, एक्सरसाइज और हैल्दी खानपान है। खाने में कैल्शियम वाला भोजन सही मात्रा में लें, सब्जियाँ जरूर खायें, फैट और चीनी से परहेज करें और मोटापे का पास भी न फटकने दें।

क्या वजन कम करने से (घुटनों के दर्द) गठिया में लाभ मिलता है?

घुटनो के गठिया से पीडि़त व्यक्ति के लिए निर्धारित वजन से अधिक वजन होना या मोटापा घुटनों के जोड़ों के लिए हानिकारक हो सकता है। अतिरिक्त वजन से जोड़ों पर अतिरिक्त दबाव पड़ता है, मांसपेशियों तथा उसके आसपास की कण्डराओं (टेन्डन्स) में खिंचाव होता है तथा इसके कार्टिलेज में टूट-फूट द्वारा यह स्थिति तेजी से बदतर होती चली जाती है। इसके अलावा, इससे दर्द बढ़ता है जिसके कारण प्रभावित व्यक्ति एक सक्रिय तथा स्वतंत्र जीवन जीने में असमर्थ हो जाता है।

यह देखा गया है कि मोटे लोगों में वजन बढ़ने के साथ साथ जोड़ों (विशेष रूपसे वजन को वहन करने वाले जोड़) का गठिया विकसित करने का जोखिम बढ़ जाता है। इसलिए, यह महत्वपूर्ण है कि मोटे लोगों को या तो अपने वजन को नियंत्रित करने अथवा उसे कम करने केलिए उचित कदम उठाने चाहिए।

गठिया से पीडि़त मोटापे/अधिक वजन से पीडि़त लोगों में वजन में 1 पाउंड (0.45 किलोग्राम) की कमी से, घुटने पर पड़ने वाले वजन में 4 गुणा कमी होती है। इस प्रकार वजन में कमी करने से जोड़ पर खिंचाव को कम करने, पीड़ा को हरने तथा गठिया की स्थिति के आगे बढ़ने में देरी करने में सहायता मिलती है।

घुटनों के दर्द के कई कारण हो सकते है  ( Cause of Knee Pain )

  • अधिक वजन होना,
  • कब्ज होना,
  • खाना जल्दी-जल्दी खाने की आदत,
  • फास्ट-फ़ूड का अधिक सेवन,
  • तली हुई चीजें खाना,
  • कम मात्रा में पानी पीना,
  • शरीर में कैल्सियम की कमी होना।

घुटनो में दर्द  के बचाव के कुछ आसान तरीके । (Home treatment for knee pain)

  • खाने के एक ग्रास को कम से कम 32 बार चबाकर खाएं। इस साधरण से प्रतीत होने वाले प्रयोग से कुछ ही दिनों में घुटनों में साइनोबियल फ्रलूड बनने लग जाती है।
  • पूरे दिन भर में कम से कम 12 गिलास तक पानी अवश्य पिए। ध्यान दीजिए, कम मात्रा में पानी पीने से भी घुटनों में दर्द बढ़ जाता है।
  • भोजन के साथ अंकुरित मेथी का सेवन करें।
  • बीस ग्राम ग्वारपाठे अर्थात् एलोवेरा के ताजा गूदे को खूब चबा-चबाकर खाएं साथ में 1-2 काली मिर्च एवं थोड़ा सा काला नमक तथा ऊपर से पानी पी लें। यह प्रयेाग खाली पेट करें। इस प्रयोग के द्वारा घुटनों में यदि साइनोबियल फ्रलूड भी कम हो गई हो तो बनने लग जाती है।
  • चार कच्ची-भिंडी सवेरे पानी के साथ खाएं। दिन भर में तीन अखरोट अवश्य खाएं। इससे भी साइनोबियल फ्रलूड बनने लगती है। अनुभूत प्रयोग है।
  • एक्यूप्रेशर-रिंग को दिन में तीन बार, तीन मिनट तक अनामिका एवं मध्यमा अंगुलि में एक्यूप्रेशर करें।
  • प्रतिदिन कम से कम 2-3 किलोमीटर तक पैदल चलें।
  • दिन में दस मिनट आंखें बंद कर, लेटकर घुटने के दर्द का ध्यान करें। नियमित रूप से अनुलोम-विलोम एवं कपालभाति प्राणायाम का अभ्यास करें। अनुलोम-विलोम धीरे-धीरे एवं कम से कम सौ बार अवश्य करें। इससे लाभ जल्दी होने लगता है।

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हल्दी चुने का लेप (Lime and turmeric paste)

  1. हल्दी और चुना दर्द को दूर करने में अधिक लाभदायक साबित होते है ।
  2. हल्दी और चुना को मिलकर सरसो के तेल में थोड़ी देर तक गरम करे फिर उस लेप को घुटने में लगाकर रखे ।
  3. कुछ समय बाद दर्द मेा आराम मिलेगा
  4. इस प्रक्रिया को दिन मेा दो बार करे ।

हल्दी वाला दूध (Turmeric Milk) :-

एक ग्लास दूध में एक चम्मच हल्दी के पावडर को मिलाकर सुबह शाम काम से काम दो बार पीए
यह एक प्राकृतिक दर्द निवारक का काम करता है

नेचुरल ट्रीटमेंट ( Natural treatment):-

विटामिन डी (vitamin D )का सबसे अच्छा स्रोत सूरज से उत्पन धुप ( sun light) है , जिससे आपको नेचुरल विटामिन डी (vitamin D ) मिलती है  जो हड्डी (bones)के लिए अधिक लाभदायक है

आयुर्वेद के अनुसार में बनाई गयी औषधियां ( Natural Medicine made in Ayurveda)

  • अमृता सत्व,
  • गोदंती भस्म,
  • प्रवाल पिष्टी,
  • स्वर्ण माक्षिक भस्म,
  • महावत विध्वंसन रस,
  • वृहद वातचितामणि रस,
  • एकांगवीर रस,
  • महायोगराज गुग्गुल,
  • चंद्रप्रभावटी,
  • पुनर्नवा मंडुर

इत्यादि औषधियों का सेवन  आयुर्वेदिक डॉक्टर  के परामर्श से करे। औषधियों के सेवन से  बिना किसी साइडइपैफक्ट के अधिक लाभ मिलता है।

दर्द के दौरान क्या न खाये। (Donot eat during Pain)

  • अचार,
  • चाय तथा रात के समय हलका व सुपाच्य आहार लें।
  • रात के समय चना, भिंडी, अरबी, आलू, खीरा, मूली, दही राजमा इत्यादि का सेवन भूलकर भी नहीं करें

8 Indian Superfood You Need To Try

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Ragi: Also known as finger millet, this is a fiber-rich, gluten-free superfood that’s perfect for vegetarians. The generous amounts of protein and calcium make it a good substitute for meat and milk. With its abundance of other vitamins and minerals, this super cereal can also reduce your risk of stroke and regulate blood sugar levels, according to healthifyme. Com. Weight watchers and diabetics can truly enjoy this grain because of its low glycemic index.

Ghee: Once considered a cause of obesity, clarified butter has made a comeback as a global superfood. Though dense with calories and saturated fats, ghee is also free of sugar, protein, and carbohydrates. A healthy drizzling of ghee over your meals will allow you to enjoy its many vitamins, including conjugated linoleic acid (cla), an antioxidant containing anti-viral properties.

Black rice: A nutty and fragrant must-try for rice lovers. This grain is high in fiber, iron, thiamine, and antioxidants, especially anthocyanin, which has been shown to reduce cholesterol and improve liver function. If you’ve grown tired of quinoa or brown rice, then consider giving black rice a try.

Alphonso mango: A cup of this seasonal fruit will give you 76 percent of your daily vitamin c requirement. The potassium and vitamin c in this tropical treat can also lower cholesterol levels and blood pressure. Eating this when you can will help you feel full longer while also boosting your digestive system’s ability to burn calories.

Figs: The high amounts of fiber in figs have made them a treatment for constipation and skin infections. Figs are also known to be more nutritious than raisins, dates, and even apples. The proteins, calcium, iron, and potassium in this super fruit make it a healthy addition to salads and desserts.

Apricots: A fruit that’s delicious and healthy both dried and fresh. The nutrient-dense apricot has been known to aid in digestive health and lift up energy levels. Whether you choose to have it fresh or dried, you can enjoy your apricot knowing it’s packed with good stuff like vitamin a, phosphorous, and fiber.

Walnuts: These nuts don’t just add crunch and flavor to your meals. Walnuts also have a wide array of nutrients and polyunsaturated fats to offer you. From tryptophan to omega-3 fatty acids to antioxidants, the “king of nuts” has earned its name.

Chia seeds: A classic superfood that’s got so much offer. Even just a tablespoon of chia seeds is full of calcium, protein, and micronutrients. Your heart, joints, and digestive system will thank you for making chia seeds a part of your daily diet.

PCOD - Ayurvedic Herbs & Techniques At Your Rescue!

BAMS
Ayurveda, Faridabad
PCOD - Ayurvedic Herbs & Techniques At Your Rescue!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistance, obesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to visit an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

Arthritis - How Can It Be Diagnosed And Cured?

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Arthritis - How Can It Be Diagnosed And Cured?

Arthritis refers to extreme joint pain. It could either manifest in one of the joints in the body or more than one. At times, it occurs because of a vitamin deficiency. However, it can also advance with age. This is how arthritis can be easily diagnosed:

To diagnose arthritis, your specialist will consider the side effects and symptoms. They will then take a physical exam to check for swollen joints or loss of movement.

They will then use blood tests and X-ray to affirm the conclusion. X-ray and blood tests help in identifying the sort of arthritis you have. For instance, a great many people with rheumatoid arthritis have antibodies called rheumatoid components (RF) in their blood. X-rays are used to analyse osteoarthritis, normally uncovering lost ligament, bone deformities and in many extreme cases, a bone rubbing against another bone.

Sometimes, a needle is used to draw a little specimen of liquid from the joint for testing. This is done to eliminate different sorts of arthritis. In case your specialist speculates irresistible arthritis as a confusion of some other sickness, taking a sample of liquid from the influenced joint will typically affirm the finding and decide how it will be dealt with.

Depending on what kind of arthritis you have, your doctor will recommend you different therapies. However, some of the most common treatments for arthritis are as follows: 
Occupational Therapy

  1. Certain therapies involve long-term treatment to treat the affected joint. With the assistance of an occupational therapist, you can learn simpler approaches to do your typical exercises. A therapist can show you how to do the following:
  2. Maintain a strategic distance from positions that strain your joints.
  3. Utilise your most healthy joints and muscles while saving weaker ones.
  4. Use props to support certain joints.

Medication
Joint pain treatment will rely upon the nature and level of the condition. The principle objectives are to diminish aggravation and enhance the capacity of the influenced joints before the condition worsens. Your specialist will most likely recommend acetaminophen or a non-steroidal mitigating drug (NSAID), for example, Aleve.

Surgery
Different types of surgeries might be expected to lessen the inconvenience of joint inflammation or to recover the joint capacity. Synovectomy is the expulsion of a harmed connective tissue coating a joint depression. In case that ligament pain and irritation turn out to be genuinely chronic, or ligament joints turn out to be badly damaged, the answer may lie in surgical substitution.

Non-medical management of arthritis pain:
Besides medicine-based treatment for arthritis, there are many psychotherapeutic techniques to manage the same. Enhancing patients’ mental state by showing them how to unwind and perform their every day exercises at a sensible pace will also help in finding a way to defeat mental anxiety and nervousness.

1 person found this helpful

Preventive Health Check-up - Why Should You Go For It?

MD - Anatomy, MBBS
General Physician, Gurgaon
Preventive Health Check-up - Why Should You Go For It?

“An apple a day keeps the doctor away” however, while one may commend you on an excellent diet schedule, keeping the doctor away might not always seem to be too favourable an option, especially in recent times when unforeseen circumstances and complications pertaining to lifestyle irregularities always keep creeping up.

While proper diet and regular workouts may keep you remarkably fit, genetic constraints might easily overrule such efforts to maintaining good health. Frequent checkups are especially recommended for those who share a family history of a number of diseases, infections, any type of cancer, hypertension, or sleep disorders, since problems might grow quietly and steadily when left unchecked for a longer span of time.

Most people usually visit their doctor or physician when they face an emergency. This should not be the scenario, as is advised by most health experts. It has been widely accepted that the average visit to the clinic must be at the least, four times a year. However, uniformity isn’t to be maintained by everyone in this regard. Infants see a doctor for at least eight times a year while six to eight year olds visit their physician twice a year.

It is important to have a number of crucial matters looked into and tested periodically in order to keep track of any unfavourable developments:

  1. Dental check-up every six months
  2. Annual pap smears
  3. Semi-annual HIV tests
  4. Eye examinations once every two years, once a year for those patients with current vision problems
  5. Biennial skin cancer screening
  6. Full physical examination once a year
  7. Breast examination once a month
  8. Pelvic examination every few months
  9. Thyroid tests every five years
  10. Check blood pressure level every month

It is imperative to understand that not one particular check-up schedule is capable of fitting in the necessities of all individuals. This makes it all the more clear that, while the requirement of physical attention isn’t the same for everyone, once a year physical check-up is a must for any individual.

1 person found this helpful

Vaginal Yeast Infection - Signs You are Suffering from it

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Vaginal Yeast Infection - Signs You are Suffering from it

A yeast infection in the vagina is characterized by itchiness, irritation in the vulva and vaginal discharge. Inflammation occurs in the tissues of the vagina, leading to constant itching. Though this is not a sexually transmitted infection, the fungus may spread via oral sex where the mouth and genitals come in contact.

The symptoms of vaginal yeast infection are:

1. You may experience a painful sensation during sexual intercourse

2. An itching sensation in the vaginal opening

3. A sore and painful vagina

4. Rashes may develop in the vagina

5. You may have a thick and whitish discharge from your vagina

Apart from this, the symptoms may turn severe under certain circumstances. The risk factors are:

1. If you are a diabetic, then you are at a high risk of contracting this infection

2. Pregnancy

3. If you are taking medications or have infections such as HIV then it may cause your immune system to malfunction. This increases your risk of vaginal yeast infections.

4. Multiple episodes of yeast infections (about 4 or more).

Causes behind it

The vaginal yeast infection is caused by a fungus known as candida. This fungus naturally exists in the vagina along with a bacterium called ‘lactobacillus’. This bacteria produces a substance that controls the over growth of the yeast. Yeast infection occurs when the balance is disturbed due to various factors such as:

1. If you are pregnant

2. Taking antibiotics may modify the pH balance of your vagina, leading to yeast infection

3. Any therapy or medication that increases estrogen levels in the body

4. If you have diabetes or an impaired immune system

Treatment

Medications such as ointments, tablets and creams are administered to get rid of the yeast infection. It is recommended to not use latex condoms as birth control measures; as the oily nature of the lotions and ointment can weaken the latex thus, increasing the risks of unplanned pregnancies.

There are certain preventive measures which you may adopt to prevent these infections, them being:

1. Do not wear tight fitting undergarments

2. The material of your clothes should preferably be cotton based

3. Do not use hot water for your bath

4. Don’t stay in your wet clothes for long hours

1 person found this helpful

Plz doctor, I want back my hair .I lost so many hair. I don't wanna become bald. please give some home treatment for regrowth of my lost hair.

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Gurgaon
Plz doctor, I want back my hair .I lost so many hair. I don't wanna become bald. please give some home treatment for ...
For that you have to take proper consultation for diagnosis of the cause behind the hair loss and then proper medication which helps you regrow your hair.
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I'm @19 now, my problem is I haven't facial hair .i used caster oil and some natural medicine for beard and moustache but nothing make me happy.

Homeopath, Hyderabad
I'm @19 now, my problem is I haven't facial hair .i used caster oil and some natural medicine for beard and moustache...
Hello Lybrate customer less facial hair in adult males is due to increased oestrogen or low testosterone levels. Is there any other problems along with. Some men develop facial hair bit late.
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Mere Ek pair me kamar se lekar aedi tak bahut pain hota h uthne bethne me chalne firne me dikkat hoti h.

Homeopath, Hyderabad
Mere Ek pair me kamar se lekar aedi tak bahut pain hota h uthne bethne me chalne firne me dikkat hoti h.
Hello Lybrate customer this symptom is known as sciatica pain there may compression in low back region which is causing this. Physical exercises along with medicines will help you lot. Avoid lifting weights more than 5 kgs.
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I am a sales person taking lot of tension in job I have fat on hip as belly. How to reduce my belly need diet tips.

BHMS, MS - Counselling and Psychotherapy, MD - Homeopathy
Homeopath, Hyderabad
I am a sales person taking lot of tension in job I have fat on hip as belly. How to reduce my belly need diet tips.
Jogging and running are the best way to reduce your belly and hip fats. Reduced the consumption of fats, cheese etc. Still if it don't help you. You can ping me on my personal window so that I can help you.
1 person found this helpful
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I'm having drowsiness all the time since 2 months as if I'm drunk. I'm physically normal and active. I am fearing that it might be serious.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'm having drowsiness all the time since 2 months as if I'm drunk. I'm physically normal and active. I am fearing tha...
Get bp, blood sugar t3 t4 tsh tested and report 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
2 people found this helpful
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I am jasmine and I am so skinny my weight is only 38 nd I AM 20 years old girl pls suggest me any protein for my weight gain .i wants to gain weight .everyone ask me to not to take any protein it has many side effects so pls suggest me best for weight gain.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am jasmine and I am so skinny my weight is only 38 nd I AM 20 years old girl pls suggest me any protein for my weig...
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best.
1 person found this helpful
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Give me some better treatment to cure yellow teeth Tell me some natural ingredients to make it bright.

BDS, MDS
Dentist, Gorakhpur
Give me some better treatment to cure yellow teeth
Tell me some natural ingredients to make it bright.
If yellowing of teeth is acquired it can be brighten by professional cleaning polishing and then bleaching. Bleaching can be chemical or non chemical by physical adsorption. In office or at your home. Proper brushing technique will help you to maintain brightness of your teeth longer. Home remedies like lemon juice, baking soda etc is more damaging than long term benefits so I will not suggest it. If the cause of your yellow teeth is intrinsic you can go for veneers which is white material stick over the teeth. THANK YOU.
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I am suffering from stomach pain last seven days I am taking rest then also no affection.

MBBS
General Physician, Hyderabad
I am suffering from stomach pain last seven days I am taking rest then also no affection.
There are alot of reasons for stomach pain. It could be acidity, gastritis, ulcer being the most common ones .You need to get a consultation to know whats going on. For temporary relief you could have curd and antacids to help you with your pain. Do not eat anything spicy or acidic like orange and lemons. Its better to get yourself evaluated.
2 people found this helpful
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Hi doctor, I have bought cernor xo kit for dark circles which doctor has recommended me for 1 year. I do not know how to use that serum. It is in liquid form. Can you tell me how to it and apply it?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi doctor, I have bought cernor xo kit for dark circles which doctor has recommended me for 1 year. I do not know how...
It should be applied twice a day (morning and evening) to the contour of the eyes, tapping lightly until the cream is fully penetrated. Direct contact with the eyes should be avoided.
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How to reduce open pores and scars naturally and have a beautiful and clear skin.

MBBS, MD - Dermatology
Dermatologist, Bangalore
How to reduce open pores and scars naturally and have a beautiful and clear skin.
Use toners after washing face daily twice. Eat citrus fruits daily as they are rich in vitamin c, which improve collagen. Use sunscreen even if you don't go out in sun daily morning and afternoon.
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Good afternoon my name is ather 34 year age I am suffering from diabetes for last one year two days back I consult a diabetologist nears my home there he tested sugar level at glucometer 385 and he prescribed me two tablets Dia micron xr 60 before break fast and gluformin I 0.5 after break fast and before sleep at night. And after two days I checked my glucose level at glucometer it's show again 385 .previously I used to take guformin 500 mg.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Good afternoon my name is ather 34 year age I am suffering from diabetes for last one year two days back I consult a ...
Deciding to treat diabetes based on glucometer readings alone is not right. You should do a proper FBS, 2 hour PPBS and HbA1c in a lab and only then, such a decision should be taken.
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