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Dr. Nikhil Shah

MBBS

Psychologist, Mumbai

400 at clinic
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Dr. Nikhil Shah MBBS Psychologist, Mumbai
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nikhil Shah
Dr. Nikhil Shah is an experienced Psychologist in Malad West, Mumbai. Doctor is a MBBS . Doctor is currently associated with Lifeline Group of Hospitals in Malad West, Mumbai. Save your time and book an appointment online with Dr. Nikhil Shah on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Lifeline Group of Hospitals

Sainath Road, Near Malad Subway, Off.s V Road, Malad West. Landmark:-Near Malad Railway Station & Opp Telephone Exchange.Mumbai Get Directions
400 at clinic
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I am really suffering for gas problem most of the days the gas is going through my back side. Eventhoug I cannot control. For which problem iam mentally stressed. Please help me.

BHMS
Homeopath, Faridabad
I am really suffering for gas problem most of the days the gas is going through my back side.
Eventhoug I cannot cont...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Hello sir, Meri age 25 years hai aur sir mai Main Jab Kisi Se baat karta hoon ya phir mere saath difficult situation hoti hai toh main dar Jata Hoon ya mere saath Koi Tej Awaz se baat karle to bahut Dar Jata Hoon hai Please sir help kare.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello sir, Meri age 25 years hai aur sir mai Main Jab Kisi Se baat karta hoon ya phir mere saath difficult situation ...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I'm smoking since 30 years and now daily smoke of 20 cigarettes per day. How can I easily give up?

BHMS
Homeopath, Murshidabad
Dear Mr Jayakrishna......You can try Homeopathic Mother Tincture DAPHNE INDICA Q, 30 drops in water, thrice daily, after meals
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Ways You Can Handle Conflicts In Your Marriage!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
Ways You Can Handle Conflicts In Your Marriage!

Whether you’ve had a love marriage or an arranged marriage, it is impossible for two people to live together without experiencing a conflict of opinions at some point or the other. After all, each of us has our own unique personalities, habits and idiosyncrasies. Thus the key to a successful marriage is not finding ways to avoid conflicts, but discovering how to deal with them. Here are a few tips that could help you build a stronger relationship with your spouse.

Communicate with Your Partner

Nobody except you can ever know what you’re feeling unless you share it with them. Many conflicts begin when one partner expects the other to be able to read their mind. If something is bothering you, don’t express yourself rudely, but sit the other person down and explain what and how you are feeling. Listening to what your partner has to say is equally important. Keep an open mind and try putting yourself in the other person’s shoes.

1. Be respectful: Feeling hurt is no excuse to start abusing or blaming the other person. Understand that if you begin an argument by shouting at your partner, he or she will turn defensive and not be able to completely understand what you are trying to say. Belittling a person can also shift focus away from the actual problem. Respect your partner and do not start an argument in front of other people or put him or her down in company.

2. Pick the right time: Never start an argument when you or your spouse are stressed or tired. In such a frame of mind, it is easier to get irritated with the other person than understand their views. When you are trying to resolve a conflict, the problem and your spouse should have your complete attention. Hence, don’t try and multitask by cooking or catching up with work while resolving a conflict. This applies even if you are talking to your spouse over the telephone.

3. Take time out: Tempers often flare when talking about a sore point. However, be aware that getting angry or agitated will not solve anything. The moment you find yourself or your partner feeling too upset or negative, take a time out from the situation. Tell your partner that you need some time and walk away quietly. You can resume your conversation when you are both feeling calmer. However, do not use this time out as an excuse to avoid resolving the issue. In case you have a concern or query you can always consult an expert & get answers to your questions!

4307 people found this helpful

I am feeling depressed so I want to get over this so can you please help me In this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
I am feeling depressed so I want to get over this so can you please help me In this.
Do some meditation. Read some healthy books. Use. Sarpgandha ghan vati 1. M. 1. N. 2 at night with milk.
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We are newly married. About 3 month ago. My husband promised me take me to honeymoon. But yet he always making reason because of which we are fighting. I have done a lot adjustment but every time he stand with a issue. He don't go out & don't let me to. To enjoy my life. I am alive girl who loves to enjoy roam & live life. He is dull & very lazy kind of person. He gives reason every time in short action are less & reason are more. How to tackle this. Even he don't like me to enjoy with my family.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. The relationship between a husband and wife is always a two way affair and a two way adjustment for positive results. Therefore you must understand his behavior and he must understand yours. I suggest online marital counseling for you two. Take care.
3 people found this helpful
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My sister works in bank and gets anxiety headaches. She says her head gets tight. She is taking some medication. But as soon as she start working she gets the headache. What needs to be done.

MBBS
General Physician, Jalgaon
My sister works in bank and gets anxiety headaches. She says her head gets tight. She is taking some medication. But ...
Please For her... Wake up early go for morning walk in greenery daily with relaxed mind Do meditation regularly Do pranayam and yoga daily Do neck, back and shoulders exercises daily Take Tab tagara by Himalaya 1 1 for 3 mths
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I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration to do file work in office. Now I will get promotion but a nadi astrologer told me that I will face difficulties even after promotion. This news has broken my confidence and I lost my sleep I worry day night and now thinking of voluntary retirement. Whom should I consult in delhi what should I do? please someone guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration ...
Dear , belief is the problem here. Whether to believe or not to believe is personal. You have the right to it. But, in my opinion, belief should be perfect. If you do not, conflict occur. I suggest you to consult me online for clarity in your views and beliefs. I am sure, you son't have to leave your job and you will be peaceful. Please book a telephone counseling session with me. Take care.
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Sir, I am very far to home .I and my lover both of very correct in love .we are in love since 5 years BT since two years she used to abuse as well as always told to me that if you are not in my life I am very safe once you came my total life was smashed like this and also telling I always wants get higher studies due to you r reason I am not build up anything .some times she loves very much to me but if unwanted discus or any thing found like if some body who is smaller than to her age gets job after heard that total depression and totally angered on me .now I am in confusion really she want to me or not .due to this reason I am not pay concentrate on my job as well as my family and also I am missing my happiness day by day .please advise me what to do for me .I am really loves her .thanking you sir.

MBBS, DPM
Psychiatrist, Bangalore
Sir, I am very far to home .I and my lover both of very correct in love .we are in love since 5 years BT since two ye...
Dear lybrate-user, as I understand that your have problem in your relationship with your girl. You are unable to decide. This problem in interfering with your job and family. You are also not happy these days. You need problem solving counselling for the time being. Later is there is any other problem, we can work on it. Problem solving counselling can be done through private questions, audio and video consultations with any clinical psychologist or psychiatric social worker or psychiatrist. Please arrange for it before you lose your job and happiness.
2 people found this helpful
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Any non therapeutic method to treat bipolar disorder other than taking medicines? I am 42 and would like to get diet tips too. What must be the daily routine for me? I work in the IT industry. I am in morning shift.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Any non therapeutic method to treat bipolar disorder other than taking medicines? I am 42 and would like to get diet ...
Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of it now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor.
1 person found this helpful
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