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Dr. Naziya Khan

B.U.M.S

Unani Specialist, Mumbai

10 Years Experience  ·  60 at clinic
Dr. Naziya Khan B.U.M.S Unani Specialist, Mumbai
10 Years Experience  ·  60 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naziya Khan
Dr. Naziya Khan is a popular Unani Specialist in Mumbai, Mumbai. She has been a practicing Unani Specialist for 10 years. She is a qualified B.U.M.S . She is currently practising at Dr. Naziya Khan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Naziya Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tibbiya Medical College, - 2007
Languages spoken
English
Hindi

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2 Salimabad Appartment , Landmark: Behrambaug Road, MumbaiMumbai Get Directions
60 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii sir, I want to know how gain mass in less time. Dear sir I'm pure vegetarian and belongs to from middle class family. So sirr please suggest me how to do this in. Less money. Plzz sirr advice me. Thank you.

BHMS
Homeopath, Faridabad
Hii sir, I want to know how gain mass in less time. Dear sir I'm pure vegetarian and belongs to from middle class fam...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello doctor, I have a problem with my metabolism, whatever I eat it dont shows reaults. My bmi is too low. I want to gain wieght. But my appetite is small. What should I do? I am a working professional.

PDDM, MHA, MBBS
General Physician, Nashik
Your bmi is fast so you are not gaining weight. Kindly consult privately for personalised management.
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How can I develop my body for bodybuilding. I am so skinny so pleas tell me about that I'm so worried about my body.

MSc
Dietitian/Nutritionist, Chandigarh
How can I develop my body for bodybuilding. I am so skinny so pleas tell me about that I'm so worried about my body.
Hi lybrate-user you need to gain healhty weight. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
2 people found this helpful
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I am 20 years old female and I am still 40 kgs. I have tried various whey drinks and I also eat on time. What should I do to gain muscles and weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old female and I am still 40 kgs. I have tried various whey drinks and I also eat on time. What should ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi I want to increase weight but I have piles problem too. I already tried homeo medicine without any result and don't wish to go to a doctor.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hi I want to increase weight but I have piles problem too. I already tried homeo medicine without any result and don'...
Hello to treat the piles increase intake of fiber eg: salads, cucumber, watermelon, soups, greens etc drink enough water avoid extra spices try keeping foods bland.
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Want to gain weight, I will eat food but while eating I'll also drink lot water so that my stomach feels tight, so I'm not able to eat more food , how can I get rid of this problem?

MBBS
General Physician, Mumbai
Want to gain weight, I will eat food but while eating I'll also drink lot water so that my stomach feels tight, so I'...
Few diet tips for weight gain - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I am a 21 years old male, I work in a call centre I speak for approximately 7 hrs after every 2 months I get a sore throat infection and body pains along with mild fever. Can we put this to an halt, is there any medication to stop this? also I eat healthy food daily still my weight is 51 kgs can you recommend something to that would help me gain weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am a 21 years old male, I work in a call centre I speak for approximately 7 hrs after every 2 months I get a sore t...
Hello, nothing to worry about throat infection, keep water aside and drink one sip while you talking, this will keep your throat wet and you wont feel like tired. Pld don't worry about the weight, just keep your healthy food going on time, add more protein as a supplements from natural source. 9 amino acids, which keeps harmonal balancing. Let me know if I can help you personally.
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He feels drowsy and tired whole the day without doing any hard work. Now A days he is not willing for physical relationship anymore. We have consulted with general physician. He has suggested multivitamin tablets. But no improvement has come out.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you are over weight causing lethargic attitude with sleepy mood resulting in general weakness with fatigue. You feel tired with little movement & least interested to intimate with your partner. You need to reduce your weight, first To inculcate sexual desire, with libido, avoiding erectile disfunction & premature ejaculation. Tk care.
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Im very fat and can noti fitness but I tried any work but no result solution please.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Im very fat and can noti fitness but I tried any work but no result solution please.
HI Lybrate USER… A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals…. B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Since one year I was trying to improve my body in that process I ate so much of food contains fats but still no improvement what should I do.

BHMS
Homeopath, Raebareli
Since one year I was trying to improve my body in that process I ate so much of food contains fats but still no impro...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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I am 16; years old. I eat good diet but my weight is not increasing. What should be my diet and suggest exercise for weight gain.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 16; years old. I eat good diet but my weight is not increasing. What should be my diet and suggest exercise for ...
Hello, You haven't mentioned your height and weight. Anyways there are various reasons you don't weight even after following good diet like high metabolism, stress, insufficient calories (which you might feel you are consuming sufficient calories), infections, lifestyle etc.
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How can I improve my height and weight by daily exercises? Please doctors help me.

BAMS
Ayurveda, Ambala
How can I improve my height and weight by daily exercises? Please doctors help me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy
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Dear, Sir/madam, I am 25 years old and I am feeling very weakness for many years. When I intercourse with my partner, I discharged very fastly in just 2 or 3 second. I do nothing medication for my weakness till date. So, please suggest me some effective medicine. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ashwashhila cap (divya pharmacy. 1bd. Morn. After breakfast and bed time with milk. And take ideal nutrient diet.
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I am 23 years old male and I have tried many things for weight gain but it's doesn't work my weight is 56kg and height 5" 6'

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old male and I have tried many things for weight gain but it's doesn't work my weight is 56kg and heigh...
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hi sir I am studying second year bcom but I am suffering weakness so how to improve the physical fitness suggest me please.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi..Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea,coffee,junk food,spicy food,fermented food.. walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.... drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
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What type of food should be consumed which will help in gaining weight and is balanced diet?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
What type of food should be consumed which will help in gaining weight and is balanced diet?
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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I'm 14 years old male. I don't sleep from 3 nights. During Work time I feel Tired. Please help me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm 14 years old male. I don't sleep from 3 nights. During Work time I feel Tired. Please help me.
Dear lybrate-user, do not worry about the sleepless night. 1. Do not get tense or anxious for any matters 2. Be calm and relax yourself in all stressful issues 3. Do not take much caffeine at evening. 4. Do not watch the tv late night 5. Do not hang yourself in too much time with mobile and laptop 6. Finish your dinner by 8 pm and go to bed by 10 pm 7. Do not eat too much, beyond your threshold level at night, do not eat much spicy or oily or fatty food at night 8. While going to sleep, calm your mind - relax and sleep do not take any medicine for sleep, than you will be addicted to it.
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How to gain facial fat in order to improve our thin and skinny face and to develop good and glower face?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to gain facial fat in order to improve our thin and skinny face and to develop good and glower face?
Ways to get chubby cheeks. Facial Yoga. Facial yoga is the best way to get chubby cheeks and lift sagging skin. Blow Balloons. You can also blow balloons to work out your cheek muscles. Olive Oil. Olive oil is a time-tested remedy to get chubby cheeks. Aloe Vera. Fenugreek..
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Drinking and smoking detoriate stamina in our body. At how much minimum time it will destroy our sportive strength?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. The effects of smoking will depend on the amount you smoke, your basic health, your immunity, your genetic predisposition to an illness, your diet health and your activity levels.
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