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Dr. Naziya Khan

B.U.M.S

Unani Specialist, Mumbai

10 Years Experience  ·  60 at clinic
Dr. Naziya Khan B.U.M.S Unani Specialist, Mumbai
10 Years Experience  ·  60 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naziya Khan
Dr. Naziya Khan is a popular Unani Specialist in Mumbai, Mumbai. She has been a practicing Unani Specialist for 10 years. She is a qualified B.U.M.S . She is currently practising at Dr. Naziya Khan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Naziya Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.U.M.S - Tibbiya Medical College, - 2007
Languages spoken
English
Hindi

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2 Salimabad Appartment , Landmark: Behrambaug Road, MumbaiMumbai Get Directions
60 at clinic
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I have been raising my body weight but I am not able to overcome my expectations I need to gain weight height and also personality how shud I achieve this?

BAMS
Ayurveda, Ambala
I have been raising my body weight but I am not able to overcome my expectations I need to gain weight height and als...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
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He is very skinny and 23 years young man and unmarried. He want to gain fat on the body and about to take whey protein powder. Can you tell me taking whey protein is good for health or not?

BHMS
Homeopath,
He is very skinny and 23 years young man and unmarried. He want to gain fat on the body and about to take whey protei...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Sir I am a cirrhosis patient my doctor said transplant need is it cure with medicine present I have bilirubin. 3.5 create. 1.00 inr 1.3 have some fluid in abdomen please give me your suggestions.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear Cirrhosis is an irreversible condition. However liver transplant can be done to replace the diseased liver with a normal one. It is an expensive procedure costing around 25 to 30 lacs
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How to gain fast weight? And what is the normal weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to gain fast weight? And what is the normal weight?
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week. Dear proper weight can be calculated by height ratio not by age.
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Ring worm red2 jesa ho rkha he niche thigh k under me ab fail gya he face pe bhi ho gya half bumb pe bhi ho gya 6 month ho gae dwai b khai cream lgata ho chla jata he mgar fir aa jata h 4-6 din me ja hi nhi rha kya krun?.

BHMS
Homeopath, Bangalore
Ring worm red2 jesa ho rkha he niche thigh k under me ab fail gya he face pe bhi ho gya half bumb pe bhi ho gya 6 mon...
Hello Take homoeopathic medicine TELLURIUM 1M 4pills 4times 4days n give a gap of 1 week again repeat 4 days...aise 6 courses le aur paani zyada le aur apne things kisi se share na karein aur hygiene maintain karein...Loose inner garments pehne aur zyada itching hua toh garam paani mein [hing) asafoetida daal ke raat mein sone se pehle peyein....
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What should I need to do for getting a perfect body shape. I take care of my body. Taking good diet. Doing Physical exercise. Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user diet is to take combo of cereals and pulses for eg dal and chawal or roti with dal. The other sources are milk and its products like paneer, curds, shakes etc. You can also take soyabeans, tofu, soymilk and nutrella whch are good sources of proteins. Include few nuts in your daily diet.
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How I can increase my height and weight. With the exercises And how I can decrease pimples on my face naturally.?

MD - Homeopathy
Homeopath, Aurangabad
How I can increase my height and weight. With the exercises And how I can decrease pimples on my face naturally.?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I feel very tiredness and feel of very low energy, getting depressed very much due to financial responsibilities in middle age of life and due to lost of good earning job at this stage.

BAMS, MD Ayurveda
Sexologist, Lonavala
I feel very tiredness and feel of very low energy, getting depressed very much due to financial responsibilities in m...
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This is very helpful for you.
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I am 20 year old girl I am suffering from migraine I also have headache and vomiting I could not sleep well and cannot be active I fell restless please help.

MBBS
General Physician, Jalpaiguri
I am 20 year old girl I am suffering from migraine I also have headache and vomiting I could not sleep well and canno...
Migraine needs to be treated medically. You may take green liquor tea with honey once or twice daily. Avoid coffee and other teas. Avoid all kinds of dairy products, yogurt, chocolate, eggs, citrus fruits, meats, cereals as wheat (bread, pasta, etc.), nuts and peanuts, tomatoes, onions, corn, apples, peaches and bananas. Avoid pickles. Among fruits, you should take cranberries, pears, cherries and pomegranates. Avoid extreme hot and cold conditions. Avoid strong odours, bright lights, smoke or dusts, altitude changes like mountain riding or travelling.
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Please suggest me himalaya talekt is good tablet for skin and ringworm. Please advise.

BHMS
Homeopath,
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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I want to gain weight. Is their any treatment in homeopathy to gain weight and also maintained it?

BHMS
Homeopath, Faridabad
I want to gain weight. Is their any treatment in homeopathy to gain weight and also maintained it?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am very slim. So no body like me and I am every upset. So I am needed healthy tips and want to healthy with in 2 months. What I do now?

MSc
Dietitian/Nutritionist, Chandigarh
I am very slim. So no body like me and I am every upset. So I am needed healthy tips and want to healthy with in 2 mo...
Eat nutrient dense high calorie food. Take small meals in frequent intervals. Include an jeer in your diet. Drink plenty of water.
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Hello sir, I am not running for long time,but now i want to run. What should i do for that?

MBBS
General Physician, Mumbai
Hello sir, I am not running for long time,but now i want to run. What should i do for that?
I will suggest you to do stretching exercise regularly for a week and then start running as per your capacity.
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Dera sir I am suffering from constipation and when I take kayamchuran at night then it convert into loose motion and sometimes very thin latrine two to three times in a day what should I do.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Dera sir I am suffering from constipation and when I take kayamchuran at night then it convert into loose motion and ...
Don't take churna for constipation. You will be habituated. So avoid it. Take fiber food like oats, plenty of fruits along with green leafy vegetables and plenty of water will help you definitely.
1 person found this helpful
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How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I weight gain. Please tell me some tips for weight gain within 1 month. Please its very needed.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Dear Doctor, how to permanent treatment of skin ringworm? Pls suggest me it very needful.

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist, Hyderabad
Maintain Hygiene and Health of Part and Clean with Dettol Solution. Part should be Dry and Clean. Use Medicated Soaps. Avoid the Allergic Foods and Coloured Foods. By Consultation with Unani Physician and take advice.
2 people found this helpful
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Hi. Im 29 year old man. 5.8 is my height. Weight is 55. I want to gain weight. I took supplement of diet with regular gym. I gained 2 kilo body weight. But due to masturbate twice in a week. I felt lose of body weight. What should I do to bring my body Weight of 65. Please suggest me good diet schedule.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi. Im 29 year old man. 5.8 is my height. Weight is 55. I want to gain weight. I took supplement of diet with regular...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 23 years old. I easily gain weight. What should I do to be fit on a daily basis?

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 years old. I easily gain weight. What should I do to be fit on a daily basis?
Some daily diet tips start eating healthy breakfast everyday eat fruits at least once a day include green vegetables, salads in lunch as well as in diner. Eat fish a source of proteins with many vitamins & minerals avoid saturated food, spicy and oily food avoid much salt and fizz drink water, milk, fruit juice helps to keep body hydrated avoid late night food eat at least three hours to bed keep snacks away take 7-8 hrs sleep at night avoid soda drinking take fiber diet take at least 15 minutes footstep after meal.
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I'm 19 year old guy and i'm too skinny and I haven't beard and I try a lot like good diet, milk, everything as possible but couldn't gain weight. Simply i'm not mature with my age. Give me some tips.

M.D. (Ayurveda )
Ayurveda, Patiala
I'm 19 year old guy and i'm too skinny and I haven't beard and I try a lot like good diet, milk, everything as possib...
kindly take narasimha rasayana, 1 tsf, 1 hr after food with half a cup of warm milk, twice a day. Take ashwagandha powder, 1 tsf in a glass of warm milk at bed time, regularly. Continue the regime for 2 months. good luck
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Hi I am physically very weak I have lost my stamina I don't drink and smoke or anything Only sometimes I masturbate What kind of food and other supplies I should take that can help me gain some weight and strength. Like a food chart and routine exercise.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi I am physically very weak I have lost my stamina I don't drink and smoke or anything Only sometimes I masturbate
W...
You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within. Take plenty of water to eliminate toxins. Take proteinous food. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Regular outdoor exercise helps to stimulate appetite. Take small and frequent meals.
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