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Dr. Naziya Khan

B.U.M.S

Unani Specialist, Mumbai

10 Years Experience  ·  60 at clinic
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Dr. Naziya Khan B.U.M.S Unani Specialist, Mumbai
10 Years Experience  ·  60 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naziya Khan
Dr. Naziya Khan is a popular Unani Specialist in Mumbai, Mumbai. She has been a practicing Unani Specialist for 10 years. She is a qualified B.U.M.S . She is currently practising at Dr. Naziya Khan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Naziya Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 41 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tibbiya Medical College, - 2007
Languages spoken
English
Hindi

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Dr. Naziya Khan Clinic

2 Salimabad Appartment , Landmark: Behrambaug Road, MumbaiMumbai Get Directions
60 at clinic
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I am a student since two years I have been gaining weight rigorously. Once I lost weight with the help of dieting. Then again I gained twice the weight I was having earlier.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a student since two years I have been gaining weight rigorously. Once I lost weight with the help of dieting. Th...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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What I do for increase my weight in short intervals of time? And in summer which diet mostly eat I mean veg or non veg.

BAMS
Ayurveda, Ambala
What I do for increase my weight in short intervals of time? And in summer which diet mostly eat I mean veg or non veg.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Sir I have to increase my weight because my age is 22 n weight is 52 kg and I look very slim please suggest me what should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I have to increase my weight because my age is 22 n weight is 52 kg and I look very slim please suggest me what s...
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Your excess diet/protein powder is not being digested and hence major of its portion is being wasted as excreta. Try these modifications for weight gain- a) avoid fast food and spicy diet. B) avoid late night sessions. C) wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) increase sweets and dairy products in your diet. E) try to sleep at least eight hours a day.
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How Can I Gain My Weight Around 10-15 kg in Just 2 month. please give me some advise.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How Can I Gain My Weight Around 10-15 kg in Just 2 month. please give me some advise.
Hello, it is not advisable to loose 15kgs in 2 months, but by natural and good ways you can reduce 10 to 12 kgs, you need a specific diet chart, exercise schedule and a will power for that.
1 person found this helpful
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Going thinner and thiner inspite of eating. My age is 27. Please recommend what test need I do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Going thinner and thiner inspite of eating. My age is 27. Please recommend what test need I do.
Listed below are a few ways you can gain weight safely, tailored for people who are underweight: Eat regularly. Eating five or six meals smaller meals per day when you are underweight can be more manageable compared with the standard three. This is because you typically feel full faster than a person at a healthy weight. Don’t drink before meals. Fluids before meals can affect your appetite. Try limiting drinking until 30 minutes after you’ve eaten. Add nutritious drinks to your diet. Avoid soft drinks and caffeine-heavy coffee that adds little nutritional value to your diet. Try milk, fruit juices, healthy shakes and fruit smoothies instead. The will help increase the energy in your diet and also add important nutrients for your health too. Eat nutritious foods. When underweight, sticking to a healthy diet can help you safely gain weight. Choose fruits, vegetables, nuts, seeds, whole grain cereals, bread and pastas, lean meats and dairy products. Snack healthy. Snacking on avocados, nuts, cheese, peanut butter or dried fruits between mealtimes can be a good way to gain weight. Treat yourself. Even when underweight it’s fine to have an unhealthy treat every now and then. But be mindful of excess fat and sugar - try to keep most treats nutritious and healthy. Work out. Strength training (building muscle) can help you gain weight. Exercise may also help you get your appetite back.
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I feel to much weakness daily feel sleepy whole day and can't do any work what should I do.

MBBS
General Physician, Mumbai
To work properly and keep fit to do your services , you should keep a discipline and time table for daily tasks and follow the discipline regularly , including eating , sleeping and working time. In eating , make vegetarian foods and cow's milk as your daily habit

I am 23 year old I have eat very hard and more time but not growth my body how can I gain mass.

BHMS
Homeopath, Surat
I am 23 year old I have eat very hard and more time but not growth my body how can I gain mass.
For increasing body weight you need more protein diet. Start taking more pulses, soyabin, egg, milk and milk products. If you required personalized diet plan I can make it for you every month with every 15 days consultation. For that consult me on private.
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I am very weak in my body. And I am also tired. And not drinking water any thing else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 24 years old nd my weight is not so gud my height is gud but my weight is not growing .At this time my wait is 46 kg. So please tell me any medicine yo grow my weight or give some idea how I can improve my weight problem. thanks.

B.A.M.S.
Ayurveda, Lucknow
I am 24 years old nd my weight is not so gud my height is gud but my weight is not growing .At this time my wait is 4...
शतावर चूर्ण 100 अशवगंधा चूर्ण 100 1/2 चम्मच twice a day with milk.
1 person found this helpful
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I am 21 years old and I have a problem with my health that is becoming weak day by day, I am comfortable with foods but why my health progress towards a weak?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Sir/madam my mom have diabetes she is loosing her weight more frequently. So what to do in order to increase her weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir/madam my mom have diabetes she is loosing her weight more frequently. So what to do in order to increase her weight.
Mr. lybrate-user, If blood glucose is not well controlled then it is possible that patient may be loosing weight. So please ensure that blood glucose levels are well controlled. Ideally FBS should be closer to 100 mg, PP 150 to 160 mg & HbA1c% <7. If this is done weight loss can be controlled. So treatment has to be be properly done. Thanks.
1 person found this helpful
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Sir my height is 6ft 2inch. I want know what should be my ideal weight? I look very thin. Suggest something to get fat:)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
No need to get fat if your bmi is correct. However there are safe herbal medicines which bring you in ideal weight bracket. For selection of herbals and diet plan, pl send little medical history and reports if any.
1 person found this helpful
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Hi, I feel tired in most times, always it seems in my face, whats the problem. Is it any vitamin deficiency? Pls help me.

BHMS
Homeopath, Delhi
It could be because of daily diet and physical workout schedule. You should do 40 min workout daily. And in diet eat food which make you feel healthy. Avoid fatty and spicy food. Avoid junk food ,lays ,kurkure they have 0 nutritional value. FOR FURTHER DETAILS CONTACT.
1 person found this helpful
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I am going gym regular basis. 1 month ago I was doing chest exercise and suddenly I felt pressure on front side of neck after that day when I stop breathing for some time and during exercise vein starts pumping front side of my neck. So please give me some tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am going gym regular basis. 1 month ago I was doing chest exercise and suddenly I felt pressure on front side of ne...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
2 people found this helpful
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I am a gym addict. I am taking why protein, aminos, creatine, casein for muscle gaining. What are the pros n cons to my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a gym addict. I am taking why protein, aminos, creatine, casein for muscle gaining. What are the pros n cons to ...
Well, make sure you are taking all the branded products of protein, aminos, creatine, casein. But keep in mind all this stuff is not replacement for real food. Focus on eating 6 healthy meals a day to keep the balance of nutrients in body.
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I am a 22 year old male, my weight is 50kg how can I increase my weight with the natural foods?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 22 year old male, my weight is 50kg how can I increase my weight with the natural foods?
You can take banana shake daily, dry fruits and nuts you may also add in your diet. Non veg diet like chicken meat and three large meals you can take.
4 people found this helpful
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I just want to gain weight. So can you please make a diet chart for me for gaining weight and I am vegetarian so make a veg. Diet chart.

PDDM, MHA, MBBS
General Physician, Nashik
I just want to gain weight. So can you please make a diet chart for me for gaining weight and I am vegetarian so make...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
2 people found this helpful
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I am 42 years old and I am suffering from blood uric acid, breathe problem, weakness then what I should do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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my age is 25 I am little bit fat and when I walk or play I get tired soon and it happen most of the time.So what to do for this

BAMS, MD Ayurveda
Sexologist, Lonavala
my age is 25 I am little bit fat and when I walk or play I get tired soon and it happen most of the time.So what to d...
Try the following remedy it will surely help you Natural home remedy using cashew nuts and milk: 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Surely you will get results.
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