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Dr. Nadeem Rais

Endocrinologist, Mumbai

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Dr. Nadeem Rais Endocrinologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nadeem Rais
Dr. Nadeem Rais is an experienced Endocrinologist in August Kranti Maidan, Mumbai. You can visit him at (Chowpatty Medical Centre) CMC in August Kranti Maidan, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Nadeem Rais on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
The ICMR Award for Studying Puberty Norms in India at the Institute for Research in Reproduction,Bombay,12.India.1978
DRM Setty Gold Medal for the Best Performance in all 3 years of MBBS
The GSF Fellowship, Munchen for the Study of Insulin Delivery Systems with and without Feedback Systems at the University of Ulm,Germany,1983
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The E Merck Gold Medal for the Best Outgoing Student of 1972

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3 Baig Mansion , Babulnath 3rd Cross lane , Babulnath Road Mumbai 400007, MumbaiMumbai Get Directions
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3 Baig Mansion , Babulnath 3rd Cross lane , Babulnath Road Mumbai 400007, MumbaiMumbai Get Directions
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# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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I Have Oily skin, so what type of Food n veggies I hv avoid. I hv thyroid prblm too.

PDDM, MHA, MBBS
General Physician, Nashik
I Have Oily skin, so what type of Food n veggies I hv avoid. I hv thyroid prblm too.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My head itches very much whenever I sweat. Aur kabhi kabhi mere head pe daane ho jaata hai aur uspe phir khujli aati hai. Aur pehle mere head mein dandruff bhi bohot jyada tha. I am hypothyroid patient also. Age-18, male.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My head itches very much whenever I sweat. Aur kabhi kabhi mere head pe daane ho jaata hai aur uspe phir khujli aati ...
use shampoo for head dandruff..use it twice a week. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My mother is 55 years old. She has diabetes from last 18 years. Also a heart patient. She got two stents already. Her joints pain a lot. Please suggest a diet plan.

MBBS
General Physician, Mumbai
My mother is 55 years old. She has diabetes from last 18 years. Also a heart patient. She got two stents already. Her...
Your mothers diet should have low fat content with medium carbohydrate with high protein content and make her stand in early morning sunlight and tell her to drink minimum three litres of water.
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I am 34 years married male. I got thyroid testing recently and its showing 9. Please tell me what should I do. I need to take medicine. Do I have thyroid problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 34 years married male. I got thyroid testing recently and its showing 9. Please tell me what should I do. I need...
If your TSH levels indicate 9 then surely you are suffering from HYPOTHYROIDISM.and for this I will recommend you to start homoeopathic treatment.consult me
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Hii my cousin (female) 28 is suffering from type 1 diabetes. Her pancreas is damage. Please tell me preventive measures regarding this.

MBBS
General Physician, Mumbai
Hii my cousin (female) 28 is suffering from type 1 diabetes. Her pancreas is damage. Please tell me preventive measur...
We need to control sugar levels with medication exercise and following a diabetic diet and since her beta cells are damaged she will have to continue insulin
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Sir, Uric acid has increased in my body. Please suggest what to eat and what not.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Avoid all non- vegetarian foods like fish, meat and chicken. Also avoid mushroom, spinach etc here's a look at what you might eat during a typical day on a gout diet: breakfast whole-grain, unsweetened cereal with skim or low-fat milk 1 cup fresh strawberries coffee water lunch roasted chicken breast slices (2 ounces) on a whole-grain roll with mustard mixed green salad with balsamic vinegar and olive oil dressing skim or low-fat milk water afternoon snack 1 cup fresh cherries water dinner roasted chicken lean (3-4 ounces) roasted or steamed green beans 1/2 cup whole-grain pasta with olive oil and lemon pepper water low-fat yogurt 1 cup fresh melon caffeine-free beverage, such as herbal tea.
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My uncal have diabetic. 400 above so he have also pain from back to legs so tell any best Dr. In new delhi.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uncal have diabetic. 400 above so he have also pain from back to legs so tell any best Dr. In new delhi.
If he has not started treatment for diabetes, then he should consult a diabetologist urgently as blood sugar value of 400 mg is too high and risky. As regards the back pain he may see an orthopedician.
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I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and cholesterol pills under supervision of doctor. I am facing skin rashes and etching problem last 2 years at areas- below stomach, bumps and inside thies. I tried with homeopathy course and allopathy but temp relief.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am 50 years old male. Around last 20 years with diabetic and on insulin almost from 12 years. Also taking BP and ch...
Most likely its a fungal infection. It usually occurs in areas where you tend to sweat a lot. Firstly, a strict diabetes control is necessary otherwise the infections tend to recur. Secondly, try to keep the areas dry, wear loose clothing which is made of non synthetic material. Thirdly, the treatment can be modified a bit depending on the nature of rashes so that the infection does not recur.
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I am 65 years old man. Height is 5.7. I am suffering from sugar and high bp. Testing report HbA1C 10.8 AVERAGE BLOOD SUGAR 263 bp 85/130 white colour jhag in urine please suggest me medicine I am already use telmikind-H ONE TIME A DAY PIOZ MF 15 ONE TAB DAILY

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 65 years old man. Height is 5.7. I am suffering from sugar and high bp. Testing report HbA1C 10.8 AVERAGE BLOOD ...
Mr. Lybrate-user, with 10.8 hba1c%, your diabetes is totally uncontrolled. It is clear that current treatment is not enough, it has to be upgraded. In fact with such high hba1c% you have to be shifted on to insulin injections. Unless rapid control is achieved, you are likely to invite all the long term complications. Thanks.
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Dear Doctor .I am 69 yrs old having bp & diabities 2. For bp. I am taking asomax 5, enam 10mg in the morning & embeta xr 50 in the evening with theses my bp is remain in control;. For diabities I was taking tribet 2 fort, in the morning before b. F & onglyza after bf & in the night metsmall 1000 after dinner. The fatting was 160-180. Now I got checked in escorts new delhi, th Dr. Said that in tribet 2 fort pioglitazone is there with this weight will increase, so he chsnged to gemer 2 ds in place of tribet 2 fott other remains same, but my fasting sugar is 180 -200 my ht is 5ft 6in 7 wt 86 kg. Please advice how to lower fasting sugar. Thanks.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , few ways to lower fasting sugar: there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. We work with ample clients who have diabetes and bp troubles and help them exert control over said issues via clean eating and a good lifestyle. Feel free to consult.
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Sir, My father's blood sugar level is 210 in P.P. He is getting tablet Glycomet GP 2 Fort before taking meal at 10.00 clock, but level is continuing within 190 to 210. I think medicine is duplicate. Please advice me for further course of action and also diet chart. Thanking you.

PDDM, MHA, MBBS
General Physician, Nashik
Sir,
My father's blood sugar level is 210 in P.P. He is getting tablet Glycomet GP 2 Fort before taking meal at 10.00...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Kindly mention his fasting blood sugar levels too and revert.
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I am diabetic for the past >20 years aged 61 years. active and healthy. daily exercise. weight consistently 70 kg.. height 5'-8". weight is consistent but I hav become lean and people telling I hav totally changed. what could be the reason ? no doctor is able to answer. kindly let me know. body mass might have thinned,.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear People say lot of things. Your weight ,height to your age is reasonable. Have your weight recorded monthly, if you lose 3 to 5kgs / month then it is a serious indication and you should go for a Master Health check up in a good reputed hospital. use medicines for diabetes timely and get the following tests periodically. 1.FBS 2.PPBS 3.HbA1C (AVERAGE GLUCOSE)
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Hello doctor, good evening, I am 47 year old lady , k/c/o diabetes border level, with rheumatoid arthritis. I am 5 feet 2 inches tall and 54 kg weight. Kindly suggest me proper diet.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hello doctor, good evening, I am 47 year old lady , k/c/o diabetes border level, with rheumatoid arthritis. I am 5 fe...
Breakfast: one chapatti with vegetable, one cup tea without sugar Midmorning ;one fruit. Lunch ; one chapatti, one katori rice, one katori dal, one katori vegetable and salad. Evening ;one cup tea and two marrie biscuit. Dinner ; same as lunch. Avoid sugar, junk food, fried food and fruit juices.
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How to overcome persistent URIC ACID problem without taking any medicine. The recent blood test showed 8 whereas the maximum range is up to 7.6.

MBBS
General Physician, Cuttack
How to overcome persistent URIC ACID problem without taking any medicine. The recent blood test showed 8 whereas the ...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauliflower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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Doctor detected diabetes 3-4 days ago dn started medicines. Tody blood sugar went very down to 66. So what should be done now. Is it really diabetes or pre diabetic stage.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Doctor detected diabetes 3-4 days ago dn started medicines. Tody blood sugar went very down to 66. So what should be ...
Please state your Sugar Test results clearly so that you can get proper advice from doc here. Fasting sugar. PP .HbA1c. Medicine you are taking Ideally your sugar level should be 70-99 on fasting. So 66 is below normal which is not good. It can mean medicine dosage is high OR your food intake is not regulated. Please give all details so that you can get correct advice. You can post in this itself or post on a new thread.
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Sir, Since few days, I have heel and knee pains. Done uric acid test. Result shown 5. 6. Suggest me accordingly.

B.A.M.S
Ayurveda, Banaskantha
Sir, Since few days, I have heel and knee pains. Done uric acid test. Result shown 5. 6. Suggest me accordingly.
Dear Lybrate user, On primary bases required to change posture & position. Some time it may be involvement of professional postures causes this kind trouble so observe it and if wrong than try to change it. For proper diagnosis consult nearest Ayurveda Vaidhya. Basic advice is to Apply Mahanarayan tail on pain site with genteel Abhyang (massage) for 10-15 mins, than after Swedan (steam ).
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I am 35 years old, I have thyroid problem since 15 years, I am losing my hair like any thing these days. Please provide me the solution for this.

Vaidya Visharad
Ayurveda, Narnaul
I am 35 years old, I have thyroid problem since 15 years, I am losing my hair like any thing these days. Please provi...
Drinking at least between 8/ 10 glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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I am 66 year old my fasting sugar levels are 175 and P P B S are around 210 taking medicine glycomet GP I Fort after lunch/ dinner and Tab. Trigenta 5 before breakfast as well as 8 point Insulin at 10 pm pl advice me to control sugar levels walking 40 minutes every day.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 66 year old my fasting sugar levels are 175 and P P B S are around 210 taking medicine glycomet GP I Fort after ...
Please change morning dose of Glycomet GP2_Forte morning 20 min before breakfast and Glycomet Gp1 20 min before Dinner. Take Lantus Insulin 14 units late night and trajenta 5 afternoon. Test after 15 Days.
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Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days. Treated for High Uric Acid, B12 and D3 earlier, reason Joint Pains. please advice

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days.
Treated for High Uric...
low d3 and b12 levels are the main culprits of body ache.. get sufficient amount of supplementation to get well
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I am 47 yrs. Old female. No case of diabetic. But facing problem with frozen shoulder for the last 6 months? Taking physio therapy too. How can I get rid off? Pl. Advice further treatment.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 47 yrs. Old female. No case of diabetic. But facing problem with frozen shoulder for the last 6 months? Taking p...
Hi Frozen shoulder takes a long time to heal. Some take few months others take 5 Years. If it's the pain that's troubling you, painkillers can be taken. If it's still severe steroid injections will help. Along with this physiotherapy has to be continued. Stiff shoulder needs stretching exercises. An orthopedician will help you further from here.
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