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Dr. N Laud

MBBS

Orthopedist, Mumbai

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Dr. N Laud MBBS Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N Laud
Dr. N Laud is a popular Orthopedist in Mumbai, Mumbai. He studied and completed MBBS . You can consult Dr. N Laud at Dr. N Laud@Breach Candy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. N Laud on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
  4.3  (15 ratings)
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My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 and doing regular workout, my job needs me to sit on chair for hours.

BHMS
Homeopath, Hooghly
My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 a...
Do some stretching of spine. Try to seat straight. You may b suffering from lumber spondylosis. Soo by proper homeopathic medicine you will get relief for sure. And if you continued your treatment you will b cure. Soo if you want to get rid of it you can contact me through lybrate.
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I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My dad has diabetes he is very good weight few years back lik 3 years back and now he became very thin he is not fit now with his body even I can see his muscles bones advice me how to imprv my dad please.

BHMS, DEMS
Homeopath, Pune
My dad has diabetes he is very good weight few years back lik 3 years back and now he became very thin he is not fit ...
Take a high protein diet. Take a homeopathic syrup alfalfa 1 tsf before meal. To gain weight healthfully, focus on choosing nutrient-rich foods that are high in healthful mono- and polyunsaturated fats, such as avocados, olives, nuts, seeds, oils, and fatty fish. Up to 35 percent of your daily calories should come from these foods. If your appetite is small, try eating more frequently, and drink fluids 30 minutes before or after meals instead of with meals to avoid filling up on liquids. Protein-rich foods include beans, nuts, eggs, yogurt, fish, poultry, for more details kindly consult. Constitutional homeopathic medicine will give you best result.
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My age is 75 yrs with severe pain in back, has undergone hip bone surgery, osteoporiasis patient, chronic diabetic patient, suffering from bone & nerve pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated vit d deficiency is very common. 60, 000 units tablets are as effective. Take calcium tabs. Along with.
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Hello Doctor my age is 37 year and I have severe pain in my left knee. How I will get relief from knee pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor my age is 37 year and I have severe pain in my left knee. How I will get relief from knee pain?
Knee Pain:As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercises Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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I am suffering from last 4 months lower back pain and left side entire area pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from last 4 months lower back pain and left side entire area pain.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Dear Dr. Treatment for pakkavatham. I am Suffering from pakkavatham the Dr. says But I am not able to walk freely and lightly have speech problem. I am taking enough exercise. I am 63 years old retired bank officer the decide is not much but disturbs me much .I am diabetic with BP too under control.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Ras raj ras 125 mg twice a day vyadhihar avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 90 days only.
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Hi doctors, We are a group of friends plays cricket on weekend only to keep ourself fit. After playing max of us complaining pain in legs under knees only. Some of us started to have a dose of calcirol sachet weekly. It helps a bit. Age of members are about 36 to 40. Pls suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi doctors,
We are a group of friends plays cricket on weekend only to keep ourself fit. After playing max of us comp...
Dear friend, it's good that you want to do something for fitness, but alas, This is very wrong approach towards fitness. You have to be fit to play any game. You can't become fit by playing game. It increases chances of injury. We call people like you - weekend warriors. You have highest chances of sports injuries. Instead of weekend bonanza, you should spare some time regularly. Even 20 minutes daily or alternate day will be sufficient!
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My left wrist was broken in an accident. After opening the plaster and after doing phisiotherapt or more than amonth, I cannot bend the wrist and the fingers fully. My hand is also weak. The accident took place 9 months ago.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is the most common important complication of wrist fractures - stiffness. For me to answer you appropriately, I will need to see your x rays and your wrist and finger movements (pictures). Please tell me whether there is any swelling, skin discoloration, pain etc still present? also kindly tell me what medications are you having right now and whether physical therapy is going on or not? do not hesitate to contact me if you need any further assistance.
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My bones pain my knees get stiff & swollen any side I sleep it pains I am 65 years old & my knees buckle often. I am over weight.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Increased weight swollen knees and pain means Arthritis of knees. Get yourself screened from a Orthopaedic doctor. Treatment depends on stage of your disease.
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