Dr. Mustfa

Mr Ritesh, In T2 DM foot care is very vital. High blood glucose affect circulation to the lower limbs and leads to neuropathic problems, which in turn cause cold feet, loss of sensation and injury to the fot may go unnoticed. Hence primary requirement is to have excellent blood glucose control. If feet feel cold, use socks at home all the while. Do not walk bare foot at home or outside. Use well fitting footwear, do not use high heels, ill fitting shoes, pointed shoes. Watch your feet daily, clean them dry including in the web space, use pumice stone to remove rough portions, do not cut callouses, wash foot every day and dry completely. Avoid sitting cross legged,as it blocks circulation. Basically take a good care of your feet.

Apply aloe vera gel on it Make a paste of 3 spoon rice flour, 1 spoon tomato juice and 1 spoon honey Apply on whole face , wash after 30 min Dont wash your face with cold water , always use lukewarm water Dont use face washes that gives you dry feel after washing face Better wash your face with gram flour and curd mixture Dont use rose water on your face Rub papaya and honey paste over dry patches daily night Eat nutritious food Some physical activity is needed to make a face glow Use sunblock with spf 40 when going outside

Usually diabetes will cause thickening of blood vessels loosing its flexibility and it will limit the blood flow when needed to the organs and sexual organ is one of them. So the diabetes has to be managed effectively to make your erection o. K. Yoga will be an accessary measure to increase the circulation and control diabetes.

You have to think creatively and understand that since drinking beer is simply a personal choice and not essential to maintain good health, it can be quit ! It can be a blessing in disguise ( if it does not suit your health ). It can be an indication that alcohol can be harmful to your health.

Dear Lybrate user, pimples and acne left scars and black spots on face. These spots are difficult for treatment and takes long term treatment. Dark circles are caused by late night sleeping and deficiency of vitamins and minerals. Ayurveda and Panchakarma Treatments solve all this type of complaints in 4 to 5 weeks. Use 2 sanshamani vati tablet after meal. Apply KUNKUMADI TAILAM on black spots. Hv healthy and fresh food. Avoid late night sleeping. Drink milk with turmeric powder.

You should take homoeopathic medicine 1. Arsenic. Album. 30 2. Belladonna. 30 one drop each alternate 02 hourly. 3. Swab your vagina with calendula lotion (calendula. Q mixed in 1/2 cup of worm water 10 to 20 drops) 03 times in a day.

You should take acupressure treatment and take biochemic mag phos12x + nat mur 12x. 4 tab each thrice a day with warm water and take it 5 day's. You can do testing dengue.

Gum bleeding is the first sign of pyorrhea. You need to get your teeth professionally cleaned. For senstivity use thermoseal ra tooth paste for 3 months. Followed by plain thermoseal tooth paste. Get a dental check up done every 6 months.

Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Hello drink minimum 3 Lts water in a day in afternoon take 1 big glass of buttermilk avoid spicy. Oily. Milk.and besan products stay healthy naturally.