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Dr. Mustfa

BAMS

Ayurveda, Mumbai

5 Years Experience
Dr. Mustfa BAMS Ayurveda, Mumbai
5 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mustfa
Dr. Mustfa is one of the best Ayurvedas in Mumbai, Mumbai. He has over 5 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Hakimi Pharmacy in Mumbai, Mumbai. Book an appointment online with Dr. Mustfa and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Kolkata Ayurved College - 2012
Languages spoken
English
Hindi

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117 Near JJ Hospital Ibrahim Rehmat Ullah Road Bhendi Bazar Mumbai - 400003Mumbai Get Directions
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I am 20 years old. I am ver thin. My weight is 51kg. My height is 5.7. What should be done to gain weight.

BHMS
Homeopath, Raebareli
I am 20 years old. I am ver thin. My weight is 51kg. My height is 5.7. What should be done to gain weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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How to gain weight. please tell me as i am very slim.?

DUSM
Unani,
How to gain weight. please tell me as i am very slim.?
Eat three meals per day, as well as two snacks. Eating on a regular schedule can help you make sure you're getting enough calories every day. Aim to have generously-portioned breakfast, lunch and dinner, as well as two snacks in between. And get satisfied result by eating foods are rice chapatti milk banana dry fruits egg chicken.
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My periods in last two months was little less, but this month the flow was fast was it normal to have periods like this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My periods in last two months was little less, but this month the flow was fast was it normal to have periods like this?
Its normal to have heavy flow once in a while .but if it continues like that only, you should get an ultrasonography done to get to know the underlying cause.
1 person found this helpful
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My name is Adarsh & age is 37. I am thin & i am only 45 kg. So please advise me how can i gain fat? Please advice.

Vaidya Visharad
Ayurveda, Narnaul
Take 2/3 banana with 250 g luke-warm milk in break fast . drink lot of water and fatty diet . www.malhotraayurveda.com
1 person found this helpful
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I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful intercourse during this time. And every time it happens like this. Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful in...
Hello, white cottage cheese discharge is indicative of fungal infection and pain full intercourse indicates vaginitis, so please get a high vaginal swab culture done.
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People from bihar do come here for labour work. We get infected with them. How can we save ourselves.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
People from bihar do come here for labour work. We get infected with them. How can we save ourselves.
There are lot of ways you can get infected and not only by touching or standing with people. Usually diseases linger around all of us all the time. But you can not get infected if your immunity is strong. Focus on building a strong immunity.
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Just wanted to know how good is having dates mixed with milk and having it on both morning and night. What are all the health benefits on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Just wanted to know how good is having dates mixed with milk and having it on both morning and night. What are all th...
Dear user, According to Ayurved any fruit with milk is incompetable do not mix any fruit with milk. It leads to several diseases if consumed continously. you can take dates separetly and milk separately as per your hunger
3 people found this helpful
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I have pimple scars on my cheeks. Tried derma roller with a doctor after that I did it my self. Every time Doctor or I do the rolling, they are getting bigger and worse. Is there no natural cure for it? Like scrubbing or something Don't wanna go with laser because, I have seen 99 percent of cases getting worse.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple scars on my cheeks. Tried derma roller with a doctor after that I did it my self. Every time Doctor or ...
A natural way of removing dark spots is:•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have fever from 3 days Please tell me fever treatment and precautions What I should do.

MBBS, cc USG
General Physician, Gurgaon
I have fever from 3 days
Please tell me fever treatment and precautions 
What I should do.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I am 23 years old Female. I am suffering from PCOD and I gained weight because of PCOD. Please advise me to cure PCOD and weight loss

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello as per your problems kindly take the Tab for 6 months, if any symptoms in middle write me urg:- Tab. - Krimson Tan.- Pan - 40 ( daily morning in empty stomach).
2 people found this helpful
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Aged 22 years. I have a problem of Oily skin, pimples and black spots on face. How to treat at home?

BHMS
Homeopath, Faridabad
Aged 22 years. I have a problem of Oily skin, pimples and black spots on face. How to treat at home?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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Dear Sir, L1, L2,L3, impression, showing MRI report, so doctor said it's not problem it's decrease slowly, he says some exercise I doing every day last 6 months but no quer, pls suggest me what I do.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
Dear Sir, L1, L2,L3, impression, showing MRI report, so doctor said it's not problem it's decrease slowly, he says so...
Do not worry about MRI report. It is not serious. Keep on doing exercise and consult an orthopedic surgeon for advice.
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I am a 32 year old guy. I have severe lower back pain from two weeks.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 32 year old guy. I have severe lower back pain from two weeks.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain over 1 week what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain over 1 week what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 28 years old man and suffering from back pain since one month.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I am 28 years old man and suffering from back pain since one month.
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to do please give suggestion.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to d...
Hi Its not possible to remove stress from a person's life, but to combat the I'll effects some destressing activities like yoga and meditation can be started. Along with diet changes to make the sugar levels under control,you have to include low glycemic index foods Kindly consult privately for detailed diet plan for diabetes Thanks
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I am 24 yr old n my height is 5.4 fits, are there any medicine available for increasing the height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 yr old n my height is 5.4 fits, are there any medicine available for increasing the height?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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