Dr. Mustfa

Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.

Low hemoglobin level and mental stress can cause delay in period. Pcod also may cause irregularity. Need to treat it.

There are several causes of hair loss including hormonal imbalance, vitamin deficiencies, stress, insomnia, thyroid issues, smoking, genetics, and menopause. The hair products you use and the way you care for your hair can also cause hair loss.If you are getting enough sleep and are not stressed try exploring your eating habits. Make sure you are getting enough iron, proteins, vitamins, minerals, and omega-3s. Your daily diet should contain the following: • 10 servings of vegetables • 2-4 servings of fruits • 4-5 total servings of beans and dairy or 2-3 servings of lean meat • Eggs, fish, nuts, walnuts, avocado, and seeds • Don’t eat the same thing every day. Plan some variety into your menu to keep you satisfied and get different nutrients. • Massage Head massage is necessary to promote hair growth. Use your fingertips and massage your scalp slowly to stimulate circulation and help drain toxins. Finish the massage by running your fingers through your hair. You can do this with or without oil, but it’s suggested to use coconut, castor, olive, almond, or sesame. Massage for 10 minutes each day to see improvement. • Homemade recipe Try the following recipe made with three key ingredients; licorice, burdock root, and dandelion root to regain hair growth: Ingredients: • 4 ounces water • Licorice root • Burdock root • Dandelion root Directions: • Rub the licorice in a glass then fill it halfway with water. • Rub the dandelion and burdock root with a stone or in a food processor into a fine paste. • Blend the paste with licorice water and apply to your scalp. • Leave it on your head for 24 hours then wash it off, it will stick to your scalp like white cement.

Everyone desires healthy, lustrous, beautiful hair. Some simple daily tips can help to a great extent.
Our hair is mainly made of protein.
Increase protein in your diet like: eggs, soya, nuts, sprouts.
Oil your hair lightly. Use warm oil and massage lightly. It conditions and makes your hair shiny.
Always use a mild shampoo and a conditioner.
Avoid blow drying too much.
Avoid colouring your hair frequently.
Whenever you are using any products on your hair, make sure they are of a decent quality.
Love your hair:)

Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.

Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.

They are most probably lipoma. Nothing to worry. If they grow in size and looks bad we can remove it surgically.

Dear lybrate-user it is very important to control blood pressure. First go to cardiologist to differentiate primary and secondary hypertension.

In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.

Hello lybrate user, - if you adopt ayurveda its can be cured naturally, - avoid sour food like curds, chees paneer for few days - have a glass of warm water after meals compulsory. - if cycles are regular the take below medications= - hingwashtaka churna 1spoon with 1/2 glass of warm water daily twice before food - aloevera ras 20ml with water twice a day - bcz of harmonal variation you might be getting acne and hairfall, once it is normalized other issues will reduce. Thank you.