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Dr. Mukesh

MD - Immuno Haematology & Blood Transfusion, Diploma in Child Health (DCH)

Hematologist, Mumbai

33 Years Experience
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Dr. Mukesh MD - Immuno Haematology & Blood Transfusion, Diploma in C... Hematologist, Mumbai
33 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukesh
Dr. Mukesh is a renowned Hematologist in Kandivali West, Mumbai. He has had many happy patients in his 33 years of journey as a Hematologist. He has completed MD - Immuno Haematology & Blood Transfusion, Diploma in Child Health (DCH) . You can consult Dr. Mukesh at Hematology & Immunologist Cell in Kandivali West, Mumbai. Book an appointment online with Dr. Mukesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 42 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Immuno Haematology & Blood Transfusion - Mumbai University - 1985
Diploma in Child Health (DCH) - Mumbai University - 1985
Languages spoken
English
Hindi

Location

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Hematology & Immunologist Cell

B 1 ,Matru Ashish, Near Balbharti School, S V Road, Kandivali WestMumbai Get Directions
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Hematology & Immunologist Cell

B1 Ratan Deep Society,Next to Shopper Stop, S V Road,Andheri WestMumbai Get Directions
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I wants to tell you about the problem of legs and arms pain this problem is increasing day by day I have already take the medicine but can not feel relief in my body please tell me the solution of my this problem so that I can feel some relief in my body?

BHMS
Homeopath, Raebareli
I wants to tell you about the problem of legs and arms pain this problem is increasing day by day I have already take...
Please take Rhus tox 200 - thrice daily for next 3-4 days. Avoid cold in any form/damp basement/direct exposure of fan/AC. If you are having any fever that needs to be treated.
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Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!
"Nightcaps (Drinking alcohol before bed) give you the worst sleep ever!

Any alcoholic beverage (generally brandy, wine, beer, bourbon etc) consumed before bedtime is known as a nightcap. You may have a nightcap thinking you’ll get better sleep, but did you know that it’s actually responsible for giving you a disrupted sleep pattern? Nightcaps may gradually start interfering with your sleeping quality, causing you to wake up sooner than you want.

How do nightcaps adversely affect your sleeping pattern?

Recently, a study conducted by the University of Melbourne revealed the fact that alcohol before bedtime can give you the worst sleep ever. In this study, several volunteering adults were neurologically monitored in a lab for a few days. Half of them were asked to have nightcaps, while the other half was instructed to drink non-alcoholic beverages. After completing their observation, the researchers reached the conclusion that though alcohol resulted in greater number of sleeping hours, it left the participants feeling dehydrated and less refreshed in the morning due to fragmented sleep. This is because the sleep induced by nightcaps is very shallow, and having nightcaps regularly can result in less restorative sleep.

The side-effects of nightcaps

Ruining your sleep is not the only ill effect nightcaps have on your health. Nightcaps give rise to other issues too, like snoring and night sweats. Moreover, consuming alcohol before falling asleep also weakens your immune system, damages your memory, speeds up the ageing process, results in nightmares, and causes headaches and insomnia. In fact, regular nightcaps are bad for your heart too.

4 ways how you can prevent alcohol from affecting your sleep pattern

Nonetheless, if you want to include a bit of alcohol to your dinner, it can be done in the correct way to ensure that it doesn’t affect the quality of your sleep. You can follow these simple rules to minimise the ill effects of nightcaps:

1. Stick to the three hour rule: Ensure that you drink alcohol at least 3 hours prior to sleeping.

2. Limit yourself to a fixed amount: Always consume alcoholic beverages in moderation and try to limit yourself to only one or two drinks every day.

3. Sleep early: Try to avoid staying awake longer than you usually do as this adds up to alcohol’s abilities of disturbing your sleep.

4. Increase your water intake: Prevent your body from getting dehydrated by the effect of alcohol by consuming at least one glass of water for each glass of alcohol. Additionally, don’t forget to sip a few glasses of water after waking up in the morning.

Sleep is important for your overall well being, so try not to compromise with it by consuming nightcaps regularly, especially after knowing about its devastating effects.

6893 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.

I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any suggestion to me.

Vaidya Visharad
Sexologist, Narnaul
I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any sugge...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.

I have not been sleeping for 3 days. I am not able to fall asleep. When I close my eyes to sleep, I feel like I'm awake in closed eyes. I feel like I'll go mad soon. Please help me.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I have not been sleeping for 3 days. I am not able to fall asleep. When I close my eyes to sleep, I feel like I'm awa...
There are lot many causes of insomnia or sleep disturbances. First remove the cause of sleep disturbance. For this yoga and meditation exercise will help you. Proper meal timings and sleep timings will help you. Please start thinking on this and start doing.
2 people found this helpful
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Shoulder Pain

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Play video

What Can We Expect from Nonoperative Treatment for Shoulder?

2 people found this helpful

I have bad fatigue and joint ache since a long while. I am at the age of 22. What should I do?

MBBS
General Physician, Cuttack
I have bad fatigue and joint ache since a long while. I am at the age of 22. What should I do?
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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I am 65 years male, I have pain in my both thighs muscular pain in night more n morning till afternoon hipes joint pain please advise. Naturally courable.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please get - x ray pelvis with both hips ap and send it to me, also if there is knee pain, then get affected knee x rays done as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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