Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukesh
Dr. Mukesh is a renowned Hematologist in Kandivali West, Mumbai. He has had many happy patients in his 32 years of journey as a Hematologist. He has completed MD - Immuno Haematology & Blood Transfusion, Diploma in Child Health (DCH) . You can consult Dr. Mukesh at Hematology & Immunologist Cell in Kandivali West, Mumbai. Book an appointment online with Dr. Mukesh and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 31 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 31 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MD - Immuno Haematology & Blood Transfusion - Mumbai University - 1985
Diploma in Child Health (DCH) - Mumbai University - 1985
English
Hindi
Location
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Hematology & Immunologist Cell
B 1 ,Matru Ashish, Near Balbharti School, S V Road, Kandivali West, Mumbai Get DirectionsHematology & Immunologist Cell
B1 Ratan Deep Society,Next to Shopper Stop, S V Road,Andheri West, Mumbai Get Directions
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Services
Stem Cell Transplant
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Asked for male, 33 years old from Hyderabad
Hi,
Apply neem oil on the left thumb before he goes to sleep. The bitterness of neem will make him to take away his finger from the mouth.
Asked for male, 54 years
Hi
Can you elaborate your pain please, i mean is it back pain radiating to thigh/leg region or is it just localised Thigh pain.
I also want you to enclose investigation and treatment records so that i can see and advise accordingly.
Do not hesitate to contact me if you need any further assistance.
Thanks & Regards
Dr Akshay Kumar Saxena
Asked for Male, 32 years old from Bhopal
Dear lybrate user
de quervain's tendinosis may be caused by overuse. It also is associated with pregnancy and rheumatoid disease. It is most common in middle-aged women but men also suffer from it. Following measures will be helpful
1- avoid massaging 2- avoiding activities that cause pain and swelling. 3- take homoeopathic medicines they are very effective and safe in comparison to painkillers and steroids in such cases.
Asked for male, 27 years old from Bangalore
Hi
for pain take cold water fomentation for 20 minutes thrice a day for 5 days.
Do stretching and gentle massage of hand.
If still you don't get relief and need further advice, consult me via lybrate.
Shared 4 months ago • Featured Tip
MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.
Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.
What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.
Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.
What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.
Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.
Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.
If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient. If you wish to discuss about any specific problem, you can consult an orthopaedic.
Asked for male, 23 years old from Hyderabad
General Physician,
It is at all not a good habit to sleep for 2_3 hrs in the afternoon.
One should take rest or a small nap for 15 to 20 minutes or so. This gives you freshness and energy for post lunch session.
Asked for male, 24 years old from Mumbai
.1.It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe
2 Other causes of tremor could be Stress, anxiety, panic, nervousness,inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/Tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc
3. Investigate yourself to exclude the above causes of tremor after consulting neurologist
4.Avoid stress/anxiety/nervousness/ panic etc
5. Avoid excess tea/Coffee/ smoking/alcohol if you have
6.take good nourishing diet
7.Have adequate sleep.
8. Do a thyroid function test to exclude thyroid problem
9.Consult neurologist for further advice.
Asked for male, 24 years old from Kolkata
Dear, you can easily get fitness and health by following simple and very important tips:
* take a diet rich with proteins carbs, vitamins and fats.
In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast.
In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis.
In evening, take 1 glass of milk (300 ml) with fruits.
In night, take a bowl of careals (daal, a bowl of salad with chapattis.
* in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym.
* for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily.
* avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment.
* avoid smoking & alcohol drinking completly.
* for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
Asked for male, 24 years old from Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
Asked for Male, 18 years old from Faridabad
1. Avoid tea, coffee, smoking, and alcohol use before bedtime.
2. Avoid large meals near bedtime.
3. Have a regular bedtime and waking schedule.
4. Maintain a comfortable sleep environment, including a comfortable temperature.
5. Avoid watching television or using electronics with backlit screens in bed and falling asleep with the TV on in the room.
6. Do not lie in bed awake, worrying about not sleeping (or anything else negative). This produces anxiety that can actually make the problem worse.
7. If you find yourself lying awake worrying about things, try making a to-do list before you go to bed. This may help you to not focus on those worries overnight.
8. Use your bed and bedroom only for sleeping or sex. Don't read, work or eat in bed. Avoid TV, computers, video games, smartphones or other screens just before bed, as the light can interfere with your sleep cycle.
9. Find ways to relax. Try to put your worries and planning aside when you get into bed. A warm bath or a massage before bedtime can help prepare you for sleep. Create a relaxing bedtime ritual, such as reading, soft music, breathing exercises, yoga or prayer.
10. Avoid trying too hard to sleep. The harder you try, the more awake you'll become. Read in another room until you become very drowsy, then go to bed to sleep.
COnsult again after these tricks.
Asked for male, 33 years old from Bhubaneswar
1. You may be having anxiety or stress. Avoid stress.
2. You need 7-8 hours of sound sleep to remain healthy.
3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5. Adhere to a specific sleep time and regular schedule
6. Take light dinner.
7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed
9. Avoid late night. 10. Don’t sleep in day time
11. Don’t take sleeping pill 12. If no relief consult doctor.
Asked for male, 23 years old from Delhi
This is transient insomnia it may be due to any of following conditions
1. Stress and depression
2. Changes in sleeping environment
3. Drugs
4. Excess of heat or cold, excess noise
5. Jet lag syndrome, night shifts
First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
Health Query
This summer, you feel lot of heat and in turn you definitely wanna relax. Which will be 8 hours at a stretch, plus 1 hours in bw, usually at noon. If you r sleeping more than that then there s definitely a problem. If you sleeping room is less ventilated (less O²) there is chance that your brain using less oxygen which will force you to sleep again. Taking early morning walk or after dinner time walk will help. Or els morning swimming will definitely help. If nothing of the above works consult a doctor.
Asked for male, 30 years old from Chennai
As according to ayurveda, sleeping after meals during the day time cause the metabolism slow & the person is feeling lethargy. So I adviced you to skip sleep after meals in the day time.
Asked for male, 21 years old from Nellore
I advice you to stop shoulder exercises like weight lifting etc for some days. If you want to remain active, go for walk. No use of Overloading shoulder if you feel pain. Let your body heal by its own. Or if pain is unbearable or obstructing your daily activities better you go to physiotherapist or orthopaedic doctors for further investigation and treatment.
Regards.
Asked for male, 25 years old from Kolkata
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
Asked for female, 19 years
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed.
Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache.
Asked for male, 19 years old from Delhi
Advice.
Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.
Asked for female, 45 years old from Bathinda
Hi. Hope you keeping a check on your blood sugar level. Joint pain could be due to elevted uric acid level. Please get a serum uric acid test done. There are some simple exercises for knee pain. It would be advisable to consult a yoga teacher or a physiotherapist. If the pain becomes unbearable, you can take a pain killer.
Asked for male, 20 years old from Kanpur
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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