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Hematology & Immunologist Cell

Hematologist Clinic

B1 Ratan Deep Society,Next to Shopper Stop, S V Road,Andheri West Mumbai
1 Doctor · ₹3000
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Hematology & Immunologist Cell Hematologist Clinic B1 Ratan Deep Society,Next to Shopper Stop, S V Road,Andheri West Mumbai
1 Doctor · ₹3000
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Hematology & Immunologist Cell
Hematology & Immunologist Cell is known for housing experienced Hematologists. Dr. Mukesh, a well-reputed Hematologist, practices in Mumbai. Visit this medical health centre for Hematologists recommended by 70 patients.

Timings

MON-SAT
12:00 PM - 03:00 PM

Location

B1 Ratan Deep Society,Next to Shopper Stop, S V Road,Andheri West
Andheri West Mumbai, Maharashtra - 400053
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Doctor in Hematology & Immunologist Cell

Dr. Mukesh

MD - Immuno Haematology & Blood Transfusion, Diploma in Child Health (DCH)
Hematologist
33 Years experience
3000 at clinic
Available today
12:00 PM - 03:00 PM
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Hi, I don't get a sound sleep, its been 1 months now, I went 4 a checkup but d doctor said because you have a tension, I don't, I know myself, I have try everything eating lesser at night, wearing loose clothes, not 2 eat spicy at night etc but it does not help, what to do please help?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Hi, I don't get a sound sleep, its been 1 months now, I went 4 a checkup but d doctor said because  you have a tensio...
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. If above things doesn't help you, then consult us for homeopathic medicines.
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I am having pain in my feet and having pain in heals also. My feet base is always hot. I am having thyroid problem always. Request you to kindly advise me what should I do to get rid from this problem.

MD - Anaesthesiology , PDCC - Pain Management
Pain Management Specialist,
I am having pain in my feet and having pain in heals also. My feet base is always hot. I am having thyroid problem al...
Hello lybrate-user For pain in feet, follow following measures:- Wear soft sole footwear (like, crocs or Dr. Scholl) - Dip your feet in lukewarm water (add a pinch of salt in it) in a bucket for 10 min twice daily. (sikai) - Massage your feet with warm oil (any oil) - Take painkillers for few days if pain is severe (Tab. Zerodol P 1 tab twice a day x 5 days) - And most important, start doing feet and calf (leg) streching exercises. These you can find on internet. Hope you get relief.
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How to get a complete sleep. If for some reason I didn't completed my sleep can I compensate it & if yes then how?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
How to get a complete sleep. If for some reason I didn't completed my sleep can I compensate it & if yes then how?
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. If above things doesn't help you, then consult us for homeopathic medicines to compensate your sleep, you can sleep 1-2 hours during day time.
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Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a person suffers from osteoporosis, can he get relief through exercises and what are they. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Are there any exercises to strengthen a weak knee joint? Are there any food supplements to strengthen the knees? If a...
There are quadriceps strengthening exercises for knee issues. Eat a food rich in collagen like bone broth. Include some anti inflammatory foods like nuts, seeds Being physically active helps with prevention of osteoporosis. If the person is suffering from osteoporosis, then supplements are needed apart from eating foods rich in vitamin d and calcium.
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I have some sleeping problems cannot night sleep I take medicine for sleeping how natural way to sleep.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I have some sleeping problems cannot night sleep I take medicine for sleeping how natural way to sleep.
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle. If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed. 2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up. Nicotine, caffeine and alcohol deserve caution, too. 3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs. Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day. 5. Include physical activity in your daily routine - Regular physical activity can promote better sleep 6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety. Identifying and treating any underlying causes can help you get the better sleep you deserve. If above things doesn't help you, then consult us for homeopathic medicines.
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Understanding The Types + Causes Of Bone Fracture

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Pune
Understanding The Types + Causes Of Bone Fracture

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Joint Replacement Surgery

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist, Mumbai
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Joint Replacement Surgery is ideally the last resort but also an effective method of treating joint problems. This is a very common procedure in modern orthopedics.

I always feel sleepy though I take around 8-10 hrs sleep. Being 29 years old I guess 6-7 hrs sleep is more than enough. Due to excessive sleeping and tiredness I am unable to meet my other commitments. Kindly guide to limit my sleep and get rid of this tiredness.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I always feel sleepy though I take around 8-10 hrs sleep. Being 29 years old I guess 6-7 hrs sleep is more than enoug...
Tiredness (bodily or emotional weakness) and lack of energy typically go hand in hand. Though both symptoms are common and often mild, persistent or extreme cases may indicate a serious underlying condition, such as depression, weather changes, or a sleep disorder. Since fatigue and energy shifts are symptoms of countless conditions, so do consult us so that we can diagnose the cause and start the treatment. Till then take Gelsemium 200, 4 pills thrice a day for 3 days and report thereafter. Take nutritious food, be hydrated, have proper 7-8 hours of sleep, do meditation or yoga to de- stress yourself go for CBC and thyroid test done. Do revert back with the reports.
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Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to constantly crack my toe joints, any movement of the toe joint/walking would trigger me to do that, otherwise it feels like its building up and starts to hurt. This has been going on for around 3 years now.

BPTh/BPT
Physiotherapist, Dehradun
Painful big toe joint in both feet I have a bunion in each side, the joints look red I also always get the need to co...
You can apply cold pack or icing over the painful area. Don't use narrow front footwear, and use hallux valgus splint. This should help with the problem to an extent. Stay healthy.
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