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Dr. Ms. Shilpa Mishra

Dietitian/Nutritionist, Mumbai

150 at clinic
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Dr. Ms. Shilpa Mishra Dietitian/Nutritionist, Mumbai
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ms. Shilpa Mishra
Dr. Ms. Shilpa Mishra is a popular Dietitian/Nutritionist in Mumbai, Mumbai. He is currently associated with Rani Shankar Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ms. Shilpa Mishra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Rani Shankar Hospital

Semtan Manor, Behind Vodafone Gallery, Mira-Bhayandr Road, Mira Road(E), MumbaiMumbai Get Directions
150 at clinic
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I eat a lot of food containing carbohydrates and protein, im not gaining weight and I still look so thin Can you tell me which food should I prefer?

BSc
Ayurveda, Ujjain
I eat a lot of food containing carbohydrates and protein, im not gaining weight and I still look so thin
Can you tell...
You are taking correctly but your liver not working normaly. You take liv 52 syrup 1 spoon 30 minuties before lunch end dinner within a month you will start gaining weight. Do arobic excersices, yoga, walking will help. Carbohydrates, protein you are taking add vitamines, minirales, green vegitabales, dry fruites, fruites, sweets, milk end milk products etc.
3 people found this helpful
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Sir. Maine bodybuilding ki tyari kr rha rha to humen growth hormons k injection ,stroid protien supplyments ye sab use kiye tb to body ban gyi thi acive b rhta tha. Ab mujhe aisa lgta h ki meri body food se sare nutrition absorbe nhi kr rahi h or naturally teststorne bhi nhi bna rhi h .plz save my life .gv a advise .bcz m ab completw healthy diet b le rha hu or exercise b kr rha hu ,pr ab body pr koi effect nhi aata or tired rhta hu ab body m strenth feel nhi hoti or semen bhi kam ban rha h.plz please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
Sir. Maine bodybuilding ki tyari kr rha rha to humen growth hormons k injection ,stroid protien supplyments ye sab us...
You have strained your body too much. past is past. now you need to get your energy. So you can eat homely food and lot of raw vegetables which will remove the toxic effects present in your body. Ayurvedic medicines are also very effective to build back your immunity fast.
1 person found this helpful
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My son is so thin so how can he become healthy can you suggest me something to do.

MD
General Physician, Secunderabad
My son is so thin so how can he become healthy can you suggest me something to do.
1) Enduramass weight gain power. 2) T) practin.Twice a day 3) T) Dexona.twice a day 5) sy) zincovit. 10 ml twice a day Eat chicken, eggs, fresh fruits, bananas, veggies, etc 6) gym every alternate days.
2 people found this helpful
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What is a medicine for losing body fat faster. Local medicine in India Maharashtra.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
What is a medicine for losing body fat faster. Local medicine in India Maharashtra.
Hello, No medicine can give you results without side effects. Just try healthy diet and modify your lifestyle a bit. You also need to get all the nutrients in adequate amounts. Medicines or pills are just used as shortcuts by weight watcher, unknowing of the dreadful side effects or comes with.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

I have probèm in gaining Weight I try to eat as many stuff as possible with good amt. Of fat bt it jst does not work. What should I do? Do I have a serious medical probème?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist, Gurgaon
I have probèm in gaining Weight I try to eat as many stuff as possible with good amt. Of fat bt it jst does not work....
Hi lybrate-user, you do not have any problem. You will not be able to put on weight by eating fat. There is a lot of misconception as to how fats works in our diet. You need to eat high quality proteins and then see the change over a period of time as it is not magic. You can get some expert guidance to help you along the way as well. Wish you the best!
3 people found this helpful

7 Best Homeopathic Medicines For Morning Sickness!

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
7 Best Homeopathic Medicines For Morning Sickness!

Morning sickness is one of the unpleasant experiences during pregnancy. Some women dread at the thought of it. It is more common in the first 12 weeks of pregnancy, especially with the first child. Allopathy attributes this to hormonal changes, vitamin deficiency, dehydration, etc. Homeopathy believes that this morning sickness happens with the physical, emotional, and biological adjustments that the mother has to make with the new baby growing within her. As with all conditions, homeopathy believes in not just giving a medication to cure the nausea but to identify the associated symptoms and manage the woman as a whole entity.

Some of the popular homeopathic options available are listed below:

  1. Colchicum:  The mere thought of food intensifies the nausea, especially fish and eggs. Any movement increases the nausea. There is an urge to consume carbonated drinks. The woman chooses to sleep with her knees drawn close to the chest.
  2. Sepia: The smell and thought of food worsens the nausea sensation. There is a craving for vinegar, sweets, and pickles. There is a feeling of heaviness in the pelvis. This exhaustion leaves you with a feeling of indifference to close family and friends. Exercise can improve the feeling.
  3. Pulsatilla: Staying in a closed, stuffy room make the nausea worse. Being out in the open air makes it better. Walking makes it better. The craving for sweet and fatty foods is high, but that worsens the nausea.  Water consumption is reduced. Mood is unpredictable, wanting comfort and reassurance.
  4. Nux vomica: The woman wakes up from bed with a nausea, but not able to vomit out. The woman is hyperstimulated and feels very anxious and stressed. Light and sound can also add to the irritation. There is a strong insomnia component to this woman. 
  5. Cocculus indicus:  Loss of appetite, with even the thought or smell or sight of food making you nauseous. There is a highly tired and fatigued feeling. The person can feel chills, vertigo, and loss of sleep. The symptoms are usually worse in the afternoon.
  6. Ipecacuanha:  The nausea is severe and constant, but is not relieved with vomiting. There is profuse salivation and constant spitting.
  7. Tabacum: The nausea in this woman is persistent, is worse when in a warm room, and induced by even the slightest smell of tobacco. The nauseas feels better when there is fresh air movement, might ask for the car windows to be open. There is also an urge to leave the abdomen uncovered.

In addition to these, some tips to avoid morning sickness include eating a dry cracker before getting out of bed, avoiding fatty foods for dinner, drinking plenty of water, and including a lot of ginger in your diet. If you wish to discuss about any specific problem, you can consult a homeopath.

3218 people found this helpful

I am doing Abbs exercise from about 3 and half months but I am n getting any results, this is making me hopeless what should I do?

BAMS
Ayurveda, Ambala
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven jscys.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist do learn and practise strengthening and stretching exercises from neuro physiotherapist best wishes.
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Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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