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Dr. Ms. Pooja Thacker

Post Gratuation in Clincal Nutrition

Dietitian/Nutritionist, Mumbai

6 Years Experience  ·  1000 at clinic
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Dr. Ms. Pooja Thacker Post Gratuation in Clincal Nutrition Dietitian/Nutritionist, Mumbai
6 Years Experience  ·  1000 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Pooja Thacker
Dr. Ms. Pooja Thacker is one of the best Dietitian/Nutritionists in Mumbai, Mumbai. He has been a practicing Dietitian/Nutritionist for 6 years. He has done Post Gratuation in Clincal Nutrition . He is currently associated with Health clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ms. Pooja Thacker and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Gratuation in Clincal Nutrition - Nirmala Niketan College of Home Science, - 2012
Languages spoken
English
Hindi

Location

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Health clinic

Near Hinduja Hospital, Mahim, MumbaiMumbai Get Directions
1000 at clinic
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Hi everyone. My mom used injection for control her diabetic. How to control diabetic without taking any injections. And how to reduce it. Kindly do the needful.

Diploma in Diabetology, MBBS
General Physician, Warangal
Hi everyone. My mom used injection for control her diabetic. How to control diabetic without taking any injections. A...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life consult me with report s.
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Hello doctor. I am suffering from diabetics can you suggests any precautions. Thank you.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Hello doctor. I am suffering from diabetics can you suggests any precautions. Thank you.
Follow the advices of eminent doctors Dr. Shah and Dr. Indu. Cut your diet to 1000 cal per day. Take 25-30 almonds daily. Have plenty of all salads and Fruits. You can have all fruits as much as you wish. We have package of Diabetes Reversal. Means, one becomes non Diabetic after 6 to 9 months. After that no medication is required All the Best. God bless you.
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I am overweight by more than 30 % . My diets are more or less balanced. I do work more than 10 hrs a day. How can I loose weight?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am overweight by more than 30 % . My diets are more or less balanced. I do work more than 10 hrs a day. How can I l...
Hi lybrate-user, I see that your weight is in excess. It may lead to other problems like diabetes etc. You can search for 1800 or 1600 calorie diets on the net and follow them regularly. Also you have to do at least 30 mins of exercise or yoga everyday to cure your back pain. Due to constant sitting, your back pain has started. It is due to weak muscles. All the best.
1 person found this helpful
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I am shikhar srivastav, facing a problem of low weight. I used to take heavy diet regularly but still I am not gaining weight. It has been a issue for 4-5 years.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am shikhar srivastav, facing a problem of low weight. I used to take heavy diet regularly but still I am not gainin...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise.
4 people found this helpful
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What is the symptoms, mode of transmissions and prevention of bird flu? And how does I can loss my weight not doing any hard work?

MBBS
General Physician,
What is the symptoms, mode of transmissions and prevention of bird flu? And how does I can loss my weight not doing a...
Bird flue or avian flue virous is carried by birdbird and then pass on to domestic poultry sources such ad chicken symptoms are akin to regular flue virus symptoms respiratory disease digestive problems and brain problems like irritation restless. There is a vaccine but openly available. For general pts. Best to consult a medical specialist for further treatment.
2 people found this helpful

I am suffering from weakness. In my body iron particle is very law so how can I complete my iron particle.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal have lot of honey water too.
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I am 32 years old male I am very thin I have tried all but there is no any change in my body what should I do please help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 32 years old male I am very thin I have tried all but there is no any change in my body what should I do please ...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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What can I do for improving my weight and also my stamina without take any powder or energy drink.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
What can I do for improving my weight and also my stamina without take any powder or energy drink.
Hello! you are in a growing age. A balanced diet, small n frequent meal, and bit exercise might improve your weight n stamina.
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