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Dr. Ms. Nazreen Shaikh

Psychologist, Mumbai

Dr. Ms. Nazreen Shaikh Psychologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ms. Nazreen Shaikh
Dr. Ms. Nazreen Shaikh is a renowned Psychologist in Vikhroli East, Mumbai. You can consult Dr. Ms. Nazreen Shaikh at Dr. Ms. Nazreen Shaikh@Godrej Memorial Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Ms. Nazreen Shaikh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 37 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed places like I gone to passport office I started feeling suffocated and breathe problem is this anxiety or some other problem? My nose also remain closed.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed p...
Yes this is anxiety disorder + claustrophobia. Consult psychiatrist soon. You will get relief in 4-6 weeks and do complete the full course of medicine to avoid relapse. You may need counseling also for irrational fear and anxiety management.
2 people found this helpful
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I'm feeling stressed due to business and family. I am using alprazolam. Please suggest Me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm feeling stressed due to business and family. I am using alprazolam. Please suggest Me.
Best way to overcome stress is yoga n meditation. You may go for outing with your family atleast once a week. Alprazolam is safe drug but you want to take ayurvedic treatment
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I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do anything for me m helpless now.

Masters in Clinical Psychology
Psychologist, Lucknow
I am may be too sensitive I ws in love when my career is on peak and when she left me I feel depressed and fail to do...
Hi lybrate-user, realize its not the end of the world. You have to move on and time will not wait for anyone. Instead of looking at past you have start building your future. Establish yourself, make meaningful relations etc. I know its hard but thats the key- surround yourself with people (positive people) do what you like, learn to prioritize things- what is important for you in the moment? make small achieve bale goals- and try to be successful in it. Take help from a psychologist. Everything will be alright.
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I am a non veg eater. I do have mental stress. Im 29 years old My present weight s 84kg height is 180 cms. I have read many article all are talking about 5times a day meal plan. What s it? I started playing tennis too. Pls help me in sending detailed plan.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am a non veg eater. I do have mental stress. Im 29 years old My present weight s 84kg height is 180 cms. I have rea...
You must have to meet any dietitian or nutritionist. They will give you a good diet plan. Don't feel stress. If you want to improve your health you can do it. Be possitive always. If you want any help from us you can contact us.
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Is one's face bright ? When his digestive system is working properly. And shouldn't one's weight be reduced with anxiety ? Is it harmful for health?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Is one's face bright ? When his digestive system is working properly. And shouldn't one's weight be reduced with anxi...
if digestive system is proper u get enough nutrition and maintain good health and ur face shines and reflects over all good health. similarly if u have anxiety u r not able to take enough food and lack good nutrition required for good health and u loose weight which in any way not good good luck
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Dear sir i hav no focus in my studies for comptataive exams.I used to watch movies hours more than 5 i get nervous in puvlic speaking like fast speaking,mispuctating,seduce,lack of confidence.How can i became a humble and slow speaker with laser like forcus in my studies.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have good concentration. You shift your interest into learning new things that help you clear exams. Practice learning organize way/ Make a graph of priority areas in your syllabus and concentrate and learn. Practice answering question papers of previous years and time it be serious. Be quiet in mind and all others will have the same in their mind. Be natural and face in your own words. For public speaking you practice for few times. You will master. Just do it. You think of strength and relax. Meditate and keep deep mental poise.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Hello, relax! go for meditation to reduce your stress and to calm down your nerve to set your psychological condition right. Tk, plenty of water to eliminate toxins and to hydrate yourself. Go for a walk mind morning/ evening to restore your blood circulation to nourish your whole body & brain. Tk, homoeo medicine, gentle and rapid in action with no adverse effect/ @ ignatia 20-6 pills, thrice. @ staphisagria 30-6 pills, thrice a day. Ensure sound sleep for at least 7 hrs in d night. Tk care.
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Can depression be cured?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , Yes. Depression can be cured if detected early and proper treatment is given. A combination of allopathy anti-depressant medicines, psychotherapy, meditation and exercise should help immensely. Take care.
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3 Surprising Ways Kids Can Affect Your Relationship and What to Do

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
3 Surprising Ways Kids Can Affect Your Relationship and What to Do

Having children is a challenging and full time job. Whether you have one child or four of them, the mental and emotional implications of raising a child will always be tremendous. This is mainly due to the fact that children have a way of becoming your greatest challenge. They are a life altering addition to your home and life and you would do well to understand this as you evolve as a parent, rather than letting it hinder the other quarters of your life.

Read on to know the surprising ways in which kids can affect your relationship, and what you can do about it!

  1. Sharing Responsibilities: While marriage or cohabiting may change the way you look at the person you dated, having a child with that partner completely changes the logistics in the relationship. This is because the unsaid rule of responsibility comes into the picture. While both parents are equally responsible for the child, a delicate rhythm and routine tends to fall into place. Yet, the setting of this very routine can take the mickey out of the most compatible couples when it comes to figuring out expectations and the unsaid pressure. For example, as per medical studies, it has been proven that fathers tend to have a less active role when the couple is raising a daughter. So, in case you are facing a laid back partner, you may want to discuss sharing responsibilities that would have little to do with gender centric roles.
  2. Full Time Job: Your relationship with your partner and spouse is one of the things that will get heavily impacted by the addition of a child or children to your equation. This is because raising a child is a full time job that requires the commitment of two people who are unique and were drawn to each other for certain reasons that may seem very different when a third individual is in the equation, especially one who requires full time care and raising. Here, you can remember to show your emotions in a less judgmental manner and discuss things on a regular basis to avoid strife.
  3. Career: While most women go through the pain of labour and delivery, men may go through the guilt of tying down a woman who might have been career oriented. In such cases, it is best to talk about getting back to a career and the support that the father can render, beforehand.

There are a number of ways in which child rearing affects individual households. So, it is best to go in for counselling in case things get too difficult to handle.

3326 people found this helpful

I have been smoking for 1 year. I smoke around 6-7 cigs daily. I want to quit smoking. I have tried everything. Self hypnosis, nicotine gum treatment. Bt craving is so bad that I start smoking again. Suggest methods to quit smoking?

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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Hi I have been suffering with Anxiety and Muscle tension I want to stop Medicines (duloxetine) I am tired of Medicines, studies say medical marijuana if taken in limits helps brain and relaxes muscles is it true?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi I have been suffering with Anxiety and Muscle tension I want to stop Medicines (duloxetine) I am tired of Medicine...
Dear Teja..You will be able to stop medicine when the recommended duration is over. The use of medical marijuana is still in research phase. There are very good and effective medicine available for anxiety disorder. All d best!!
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I am a law student and I want to apply for UPSC examination in near future but the thing is I get stressed as soon as I see huge syllabus and I start avoiding preparation and panic at the last moment. Is there anyway of staying motivated and concentrated for long time. Please help.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
If you are really serious about appearing for the UPSC exams and you can not think of anything besides this , put it up on a sheet of paper and put it somewhere you can see it all the time. Secondly, organise and plan - divide the entire content into smaller chunks. Remember, you cannot know everything, so start with the minimum that you need study . Set targets for what you wish to complete in a month, further divide it into what you would want to finish in a week and then set your daily targets. Setting up daily target, makes things more manageable and helps you focus. Have lots of water, fresh fruits and salads , avoid fried and junk foods and exercise daily- this helps you be more alert and energetic.
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When ever I start reading books in 10 minutes getting sleepy kindly help me to overcome this sleepiness.

MBBS, cc USG
General Physician, Noida
When ever I start reading books in 10 minutes getting sleepy kindly help me to overcome this sleepiness.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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I am a 21 year old guy having 71 kgs weight. But after doing some physical activities I feel tired mentally stressed also. Is it overweight or normal weight for me? If not then kindly suggest me fee tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a 21 year old guy having 71 kgs weight.
But after doing some physical activities I feel tired mentally stressed ...
Hi lybrate-user. Weight is according to height not age, your weight is more in relation with height, if you reduce weight upto 65 kg then your body strength is increases. 1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Hi I am 19 years and my parents forced and marry to my mom's own sister she is divorced and elder than me she is 34 years old and she has 4 children she gave divorced to her husband 4 months and marry me on our wedding night any how I know that I have to do sex with her she is my wife so my mom gave me a black cover inside it was condom so I got more excited and went into room she was already in room so when I went she was sleeping so I went to washroom then I take off my clothes and then I wake up her she got anger and said me what? So I said today is our wedding night she said I do not want children so I said we will do protected sex she dint listen so I forcedly I kissed her press her boobs she said me you will like this with your aunty so I said you are my wife she dint allow me to do sex with her she sleep and I also sleep like that only on next day morning I returned that black cover to my mom she shocked why what happened and she laughed without this you had so she came I said we dint do anything mom said why I said she is not allowing so mom said to my wife (aunty) that why dint you had she said I do not want children so I said in front of my mother I will do protected sex she said no so I said to my mom and to her first no one will marry 4 children mother so my mom said shut up to me and said today night you had so I said ok and then in night we went into room and I kiss her on lips she said do not kiss so I said why she said nothing so I think she do not like it and start pressing her boobs and put hand into her bra and started pressing she slapped me and said I am your aunty not your call girl to do like this so I said nothing so I said we will main thing she said ok closed light so I said why closed light she said again I am not your call girl closed light she lie down on bed and takeout her legging and she was wearing pamper she said me to help me in taking out her pamper so I said why did you wear pamper she said do not interfere my things she is not taking out her top just she take out her legging I dint even see her boobs and so I inserted my penis without condom she is not allowing me enter my penis completely and she is shouting loudly and I dint listen to her and start fucking her roughly and I left my sperm into her vagina I asked one more time she said no and sleep without wearing legging and then in morning when we both get up I asked for sex she no and she said I will get pregnant soon and went out so my was laughing and saying yesterday night mast bang bang so I said no only one time my parents spoiled my life what to do now should give divorce to her please say.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is all like madness: who would agree to marry such an older woman, with four kids, and your own aunt at that and now you are trying to push your personal agenda of insisting on sex. These are things that should have been discussed when they proposed this marriage itself and the matter could have been sorted out. If you knew why you married her in the first place you could answer your question of whether you should divorce her or not. If you think you still can live with her in spite of all this, then give her some time and develop some feelings between you two first. Marriage is not all about sex and if you focus on the other dimensions of the relationship you may win her over to consensual consummation happily. To me, all this sounds wrong to begin with and your consenting to the marriage itself is a matter of concern of poor thinking. Since your mom had convinced you at the outset, ask her opinion, though I think I know her response already and to some extent, I think I know what your response will be too. You need to grow up and make decisions for yoruself, then you would be responsible for them.
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Hello. My mother is suffering from mental illness. I learnt that she is suffering from Schizophrenia. She is unable to judge between what is real and what Isn't. Its getting serious day by day. She is very rigid and is opposing to consult any doctor. I'm afraid that she does anything against herself if we forcefully take her to the doctor Please help me and suggest what to do? I'm looking for good medical treatment in Hyderabad. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Most people who are unwell with serious illnesses like schizophrenia do not admit to their sickness. This is a difficult task to convince her but you can invite some therapists and even doctors to visit home, as friends and they can initiate the therapy in their own style. The other option is to visit the doctor and describe the behavioral symptoms and that person will prescribe the medication that can be mixed with her food without her knowledge. After that, she may become more amenable and may be willing to visit the doctor. Ideally, she must be under both kinds of therapy to get the maximum benefits. This is a lifelong condition but it can be treated to make the person functional and stabilized. Initially, there will some hiccups until the medication takes effect and the optimum dosage is identified. It is a long and arduous task but if you persevere and give her all the support, you will get some pleasant results. Please find someone in Hyderabad who is known to treat schizophrenia.
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I am 23 years old. I want make my father to stop smoking. Actually my father was chain smoker. I want making him stop. Please I need help. How would I make him stop?

M.Sc - Psychology
Psychologist, Chandigarh
Hi, you can try by talking to your father when both of you are calm. Explain to him how smoking is injurious to his health and how seeing him smoke affects you. Tell him how much you love him and thus you don't want him to get ill - something that smoking will eventually cause. Talk calmly and be supportive. Also, understand that smoking is like an addiction that will take time to get rid of. Encourage him to take small steps like weaning off of smoking, that is, reducing the number of cigarettes slowly over a period of time. You can also take the help of a psychologist to help your father. All the best!
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I have taken treatment for depression for 2 years from 2011 to 2013. Now I am not depressed but get easily anxious what should I do to remove anxiety and also to stop from day dreaming and repeated thoughts coming in the mind. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have taken treatment for depression for 2 years from 2011 to 2013. Now I am not depressed but get easily anxious wh...
You may have recurrence of depression and for anxiety there are medication and details need to be discussed. You can contact me privately.
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Dear doc. My age is 23 and I have a very low concentraTion. And I forget things after a long period .my mind is unstable. What should I do to increase my concentration and stable my mind. I have very low memory. please give brief solution.

Post Graduate Diploma in Guidance and Counselling, Masters in Psychology - Clinical and Abnormal, Bachelors in Economics and Psychology
Psychologist, Greater Noida
Better concentration and focus makes your daily life easier and productive. I have put down some pointers below that will help improve your concentration and memory. Get good nights rest 7-8 hours. Eat rights. Try and organise your day, this will help reduce anxiety and stress level during work. Don't try to do multitasking. Try to do most daunting task first thing in the morning. Don't try and look for perfection in everything you attempt. Take breaks from work or study at regular intervals this will help you unwind and concentrate better. Don't judge your work in comparison of others. Yoga, specially pranayaam will help. Attempt sudoko and crossword to improve your memory. Replace negative thoughts with productive thoughts. There is always room for improvement, channelise your energy to use your weakness as your strength. Jot down your thoughts to refer as a ready reckoner anything you do can we done better with a calm mind, have faith in yourself. Good luck & take care.
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How can I quit smoking? I am a chain smoker since 2012. Are there any ayurvedic medicine to help me ito quit smoking. I am very much worried.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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