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Dr. Mohammad Jafer Shaikh

B.U.M.S

Unani Specialist, Mumbai

13 Years Experience  ·  100 at clinic
Dr. Mohammad Jafer Shaikh B.U.M.S Unani Specialist, Mumbai
13 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohammad Jafer Shaikh
Dr. Mohammad Jafer Shaikh is a trusted Unani Specialist in Ghatkopar West, Mumbai. He has been a practicing Unani Specialist for 13 years. He has completed B.U.M.S. He is currently practising at Asad Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Mohammad Jafer Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.U.M.S - Z.V.M. Medical College,Pune, - 2003
Languages spoken
English
Hindi
Professional Memberships
EX-Student Association

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Luckey Wellfare Society,Shop No.L.G-37,Gaiban Shah Dargah, Ghatkopar West, Landmark: Near To Akash Telecom, MumbaiMumbai Get Directions
100 at clinic
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Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too much tired and headache bcoz of this. So pls give me sny solution if you cn. And thanks.

MS - Ophthalmology
Ophthalmologist
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Hifrom some days my eyes blowing some mud. Like cream color resha. And its too much when I touch and rub my eyes. Too...
Dear :- you r suffering from Allergic conjuntivitis . E/d mofloren -D 4 times a day × 7 days E/o chlorocol-H at night × 7 days

HELLO I am 21 years old male, I weight is going down and down from last 6 months. How to gain it back. please help me. I am pure vegetarian. I am in big trouble, help me in getting out of this. I want to gain weight upto 60 kg. My current weight is only 47.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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HELLO I am 21 years old male,
I weight is going down and down from last 6 months.
How to gain it back. please help me...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
4 people found this helpful

I am 20 male I am very short and thin I want to tall and strong my fit body how should I do.

BAMS
Ayurveda
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I am 20 male I am very short and thin I want to tall and strong my fit body how should I do.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.

Is tacking the amway's nutrilite all plant protein powder will be a good choice for body building. Does it has any side effect?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is tacking the amway's nutrilite all plant protein powder will be a good  choice for body building. Does it has any s...
Use our herbal medicine instead of that. Very excellent results and no side effects. As protein powder is not easy to digest and causes constipation.
1 person found this helpful

Sir I am 24 year old but I am thin I am doing gym daily 1 hours last 3 years se mai miltry mai job kr rha hu Sir koi medican btao jesse mai mota ho sku.

MD(EH)/AM/Accupressure
Acupressurist
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Sir I am 24 year old but I am thin I am doing gym daily 1 hours last 3 years se mai miltry mai job kr  rha hu Sir koi...
You should take Alfa tonic thrice a day for one month. Banana shake one glass daily for one month. Soaked raisins two fihgs nuts daily you should take. Add butter with sugar atleast 40 grams daily for one month you should add in your daily routine.
1 person found this helpful

I am thin in size how to make me fit what I have to take?

Advanced Aesthetics
Ayurveda
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? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicenes available, 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1 month ..and only 3 month course

How can I increase my weight and figure I am 19 years old but my figure couldn't develop properly?

Vaidya Visharad
Ayurveda
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How can I increase my weight and figure I am 19 years old but my figure couldn't develop properly?
Whole grains include brown rice, oats, cereals, wheat, etc. Which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. •Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed.

I am a student. But I am interesting in playing cricket. I want to maintain my energy level. I become tired quickly while playing.

BAMS
Ayurveda
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Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful

Sir. I am 17 years old for my body is very lean. My height is 175cm. Body weight is 40kg. How to improve step by step my body. My diseases are running nose, short tension. Please give my body improvements in medical checkup side and other ways.

DEC, YIC, BAMS
Ayurveda
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Hi, you should start eating healthy and rich food with and correct you digestion, there are treatment available in ayurveda for wt gain and running nose consult me.
8 people found this helpful

I am suffering from diabetes and want to increase my weight. Please suggest some diet or medicines to increase weight. My age is 16 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from diabetes and want to increase my weight. Please suggest some diet or medicines to increase weight...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....

I have suffering. Under weight. Conditions. Now. My age is 22. And. Height176.& weight. 53kg. How. I can. Improve. My. Health.

MSC - DIETITICS
Dietitian/Nutritionist
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I have suffering. Under weight. Conditions. Now. My age is 22. And. Height176.& weight. 53kg.
How. I can. Improve. My...
You need to have a well balanced diet. High in calorie n protein. And also fruits and veggies to be taken on daily basis.
9 people found this helpful

According to my age my height and weight are not right. Is there any solution for this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, thanks for the query. You are underweight by 3 to 4 kgs. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

Weight gain Plan

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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If you want to gain weight then a healthy high calorie diet which includes a combination of carbohydrate, protein and vitamins should be part of your daily routine. Gaining weight is difficult as compare to losing weight because you need to eat more calories than you burn. Thus, it is important that you should follow a proper weight gain diet schedule that is healthy and nutritious. Let’s have a look at the weight gain diet plan and know the easy ways to gain weight quickly.
Reasons of weight loss:-
• An inadequate diet in terms of protein and kcal.
• Diseases like tuberculosis, diabetes, malabsorption syndrome or cancer.
• Eating very little food.
• Depression / very tense.
• Pathological conditions such as fever and stomach disturbances.
High calories, high protein, high fat with liberal vitamin, antioxidant and PH to nutrients intake are recommended for weight gain.

Tips for weight gain:-
Meals quantity/intake should be increase. Easily digestible foods like potato and sago should be included. Eat dried fruits, sweet, fried food (serving/ day). Fluids should not be taken or with meal but only after a meal so food intake is not reduced.
• Emotional well being is essential to have a good appetite.
• Constipation reduces the appetite so the bowel movement should be regulated with adequate fluids, exercise and fruits.
• Synthetic drinks, soft drinks alcohol, too much of tea and coffee reduces the appetite and should be avoided.
Weight gain Plan
148 people found this helpful

I have very low weight. How can I increase my weight? Please help me.

BHMS
Homeopath
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I have very low weight. How can I increase my weight? Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

Hello sir I am 16 years old but here a problem that my I have some problem that I lack in stamina power suggest some activities to do tp get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I want how to gain my weight soon as soon wat I do for you suggest me any weight gain products.

MSc
Dietitian/Nutritionist
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I want how to gain my weight soon as soon wat I do for you suggest me any weight gain products.
Hi lalli for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.

I am 20 year old but my health is so bad. My weight only 45kg. I want to increase my weight so what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 year old but my health is so bad. My weight only 45kg. I want to increase my weight so what should we do.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to you.
5 people found this helpful

I. Am 24 year old and I have the weakness problem and I want to increase my stamina so what should I do.

BHMS
Homeopath
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Hello. There are many causes of weakness, get yourself examined properly. One can increase your stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So,increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. and exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (Do the above slowly and gradually). Medication: Take Schwabe's Alfaalfa Tonic and Five Phos./ thrice a day daily for 4 weeks.

I am a school student n I don't knw why my weight is gaining day by day can you pls help me.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I am a school student n I don't knw why my weight is gaining day by day can you pls help me.
Hi lybrate-user, hereby I give you 7 more tips to lose weight even faster: drink more water. Drink coffee or tea. Eat a high-protein breakfast. Eat viscous fiber. Choose weight loss friendly foods (see list). Use smaller plates. Sleep better. Hope the above help you.

I eat daily 5 egg may it harmful to my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I eat daily 5 egg may it harmful to my health.
Yes. This is beneficial in cold weather but in hot weather it is dangerous so think on it and go ahead
2 people found this helpful
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