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Dr. Milind Ruke

General Surgeon, Mumbai

400 at clinic
Dr. Milind Ruke General Surgeon, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Milind Ruke
Dr. Milind Ruke is a popular General Surgeon in Mumbai, Mumbai. You can meet Dr. Milind Ruke personally at Ashirwad Hospital & Polyclinic in Mumbai, Mumbai. Book an appointment online with Dr. Milind Ruke on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashirwad Hospital & Polyclinic

01,102,103, 113, Anurag Business Centre, W.T.Patil Marg, Chembur. Landmark: Near Amar Cinema, MumbaiMumbai Get Directions
400 at clinic
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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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Food for skin

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Food for skin

Food for skin

There is dark circle on my face. N my face also became dull bcoz of this. Wat can I do. Bhot Jada Hi dull ho gya face mera.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
There is dark circle on my face. N my face also became dull bcoz of this. Wat can I do. Bhot Jada Hi dull ho gya face...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. Do all these things for 30 days…. It is best treatment for PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
6 people found this helpful
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I went on a trip with my friends. We spend 3-4 hr in swimming pool in afternoon. After coming home my body became black. Its paining while touching my body. I think I got roasted in afternoon. Suggest me few medicine or oil or cream so that again I become fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I went on a trip with my friends. We spend 3-4 hr in swimming pool in afternoon. After coming home my body became bla...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
1 person found this helpful
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I am having dark circles even after adequate sleep? What is the reason behind this and is there any homeopathic treatment available?

BHMS
Homeopath, Delhi
I am having dark circles even after adequate sleep?
What is the reason behind this and is there any homeopathic treat...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
1 person found this helpful
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My face is oily and I also have blackheads on my nose. please give me solution to it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My face is oily and I also have blackheads on my nose. please give me solution to it.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful
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My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.

MBBS, M D internal medicine
General Physician, Srinagar
My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.
Eat less of fried food. .oil .avoid butter. Frequently wash your face with lukewarm water. That should take care. And yes drink plenty of fluids.
1 person found this helpful
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I am 24 year old girl. I have some wholes on my chick .i want to know that is there any treatment for flawless and plain face.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I am 24 year old girl. I have some wholes on my chick .i want to know that is there any treatment for flawless and pl...
This may be acne scars or open pores. So you may apply aloe vera pulp on it. Wash after 15 min. Then apply ice on the face. It may help you. Revert with the feedback.
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I'm 27/M. I want to become fair. So what creams & soap should I use. To glow my face soon in short period?

BHMS
Homeopath, Delhi
I'm 27/M.
I want to become fair. So what creams & soap should I use.
To glow my face soon in short period?
External care has less effect than your diet, so its imp that you eat best for your skin and overall wellness.
5 people found this helpful
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I have scars and spots in my face. My face is darker than my body and my skin is oily. Which is the best face wash or cream to overcome this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scars and spots in my face. My face is darker than my body and my skin is oily. Which is the best face wash or...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I have black big spots under eyes upper check zone and when ever I go gym it gets more it is not the sun effect cuz I am not practicing our door and I also use sun block lotion during the day, help me and say what is the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black big spots under eyes upper check zone and when ever I go gym it gets more it is not the sun effect cuz I...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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I'm male 18 years. I have a lot of tan on my hands. What can I do to remove the tan? I have tried soap bars but they don't work. There is tan on my face too and soap is not working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I'm male 18 years. I have a lot of tan on my hands. What can I do to remove the tan? I have tried soap bars but they ...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate, but exposure to sun on bike maybe cause for u so demands Examination on AYURVEDIC line consult Nr by
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How I can treat my anal fissure disease? Please help me .its about 4-5 month ago.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Yes you can treat it avoid constipation high fibre diet plenty of fluids apply lox cream 5% thrice a day syrup lactulose 15 ml thrice a day isapgol powder 3tsf thrice a day with milk.
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I am using skintight face cream for glowness and it gives glowness and is there any side effects by using this skintight face cream in future.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am using skintight face cream for glowness and it gives glowness and is there any side effects by using this skinti...
Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I am 16 year old male having holes on face because of pimples and have blackheads on chicks so what treatment should I use ?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can apply berb aqui q+ echinacea q on face. Take aquifare 15 drops in some water 2 times. For better management consult privately.
11 people found this helpful

I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will help me or not? And then if suppose it will help me to become fair .if I stop this drink I will return back my original colour?

DHMS (Hons.)
Homeopath, Patna
I want to become fair for that I started to drink carrot juice with honey in empty stomach regularly. This drink will...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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M 23 year old and my skin is typical indian skin with uneven skin tone which treatment should I take to make skin look clear and even.

BHMS, DEMS
Homeopath, Pune
M 23 year old and my skin is typical indian skin with uneven skin tone which treatment should I take to make skin loo...
•Honey 2 tblsp •Lemon juice 2 tblsp Preparation: Mix both the integredients and apply on your face for about half an hour. Wash your face with water and find the home remedy for getting fair and glowing skin naturally at home instantly.
1 person found this helpful
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I am 18. I just want to lose my extra belly fat but I tried a lot. My skin does not become tight. Can I join gym. But it tense me if I gain weight after that. Advice me to what to do and should I join gym and how can after maintain my body?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 18. I just want to lose my extra belly fat but I tried a lot. My skin does not become tight. Can I join gym. But...
Diet is very important in loosing weight. Breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 1 to 2katori, daal 2 katori, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. Light excercise for 1 to 1 and half hour without straining yourself. Do light excercise for two hours daily slowly without straining yourself.
9 people found this helpful
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I have skin problems over 6 years and one doctor told that you have a protein problem. I have no money to bear the medical bills so please tell me how to gain proteins in body naturally.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have skin problems over 6 years and one doctor told that you have a protein problem. I have no money to bear the me...
You can get protein source from foods like fish,egg,lentil,tofu,mushroom,cottage cheese,nuts,seeds.Avoid fast foods,junk foods,processed foods.Avoid spicy and oily foods.Drink lots of water.And do regular exercise.
2 people found this helpful
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