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Dr. Manoj Malkan

MBBS

General Physician, Mumbai

36 Years Experience ₹200 online
Dr. Manoj Malkan MBBS General Physician, Mumbai
36 Years Experience ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manoj Malkan
Dr. Manoj Malkan is a popular General Physician in Cuffe Parade, Mumbai. He has over 36 years of experience as a General Physician. He has completed MBBS . You can consult Dr. Manoj Malkan at Dr. Malkan's Clinic in Cuffe Parade, Mumbai. You can book an instant appointment online with Dr. Manoj Malkan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - T.N.MEDICAL COLLEGE , MUMBAI - 1981
Languages spoken
English
Hindi

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13 maker arcade, Cuffe paradeMumbai Get Directions
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10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

I try to avoid masturbation. Due to which many time I felt that my feelings related to sex are decreasing. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I try to avoid masturbation. Due to which many time I felt that my feelings related to sex are decreasing. What shoul...
You need not worry to avoid it and it is harmless and will not cause any defect . After marriage you will feel doing sex
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I have breathing problem when I will do running or swimming what is the main problem.

MD Microbiology
General Physician,
I have breathing problem when I will do running or swimming what is the main problem.
Hi. Respiratory rate increases while exercising. That's normal. If it is persisting at rest. It has to be checked. Thank you.
1 person found this helpful
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I am 26 years old male and have feet pain continuously. What should I do to get rid of it ?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, you can try tab. Flexon-mr thrice daily with food for 3 days, and tab. Neurobion forte thrice daily for 7 days.
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My girlfriend is suffering from genital herpes due to sweat. Please let me know how can we get rid of this situation.

MBBS
General Physician, Mumbai
Sweat will not cause genital herpes and if herpes is present than its a self limiting disease and will take ten days to resolve
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Hi. I am Ravinder singh. L am studying in 12class l am I'll from last two weeks. There is pain in my chest please suggest some remedies.

MBBS
General Physician, Cuttack
Hi. I am Ravinder singh. L am studying in 12class l am I'll from last two weeks. There is pain in my chest please sug...
It could be due to stress,anxiety or muscle pool.Avoid stress.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily,apply volini gel and give hot fomentation.Drink plenty of water and take rest.If no relief ,get yourself physically examined by doctor
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How I build my body. What type of food I take? And what type of diet I should follow.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
How I build my body. What type of food I take? And what type of diet I should follow.
To increase weight, you should be disease free and should have good appetite. If everything is good then you need to follow a nutritious diet plan. Add green leafy vegetables and fresh fruit in your diet. You should avoid spicy food items and should take proper sleep at night.
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What type of treatment required for erectile dysfunction and premature ejaculation .which will be beneficial. Allopathy or homeopathy or ayurveda. Pls suggest. I am suffering from it last eight month. My age is 38 and married. Live in kolkata. I want to cue myself from root. Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What type of treatment required for erectile dysfunction and premature ejaculation .which will be beneficial. Allopat...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute or sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am a 18 year old girl and with my boyfriend I got intimate without having sex. We masturbated each other, oral sex happened and our genitals touched sometime. We had no Intercourse and he did not have any ejaculations. Is there any chance to get pregnant?

BHMS
Homeopath, Raebareli
I am a 18 year old girl and with my boyfriend I got intimate without having sex. We masturbated each other, oral sex ...
I do not think that there is any chances of being pregnant with such an act. But it is advisable to take precautions next time you have sex (use condoms).
1 person found this helpful
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I have headache for 3 days, it can harm me. How to heal the headache easily? It can heal in 2 days?

MBBS, cc USG
General Physician, Gurgaon
I have headache for 3 days, it can harm me. How to heal the headache easily? It can heal in 2 days?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am facing piles problem during last 2 years. How can I cure it? Is it possible to cure through yoga? If possible please suggest.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. Never apply extra pressure while defecating stool. Try not to spend more than 3-5 minutes in toilet. Otherwise you will harm your piles and they might bleed. Have fresh buttermilk (chaach) at least once a day. Apply any herbal ointment over local affected area daily. Meanwhile you can start with Tarunikusumakar Choorna 1 tsf at bed time with luke warm water at 10 Pm night. you may revert after 2 weeks. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
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I have been feeling dizzy as soon as I change my position. If I get up suddenly after sitting for a while, I feel so. Please suggest some medicine.

MBBS
General Physician, Cuttack
I have been feeling dizzy as soon as I change my position. If I get up suddenly after sitting for a while, I feel so....
1.it could be due to stress,anxiety,inadequate sleep,late night sleeping,excess physical and mental exertion, Low/High BP. Avoid this 2.drink plenty of water 3.take adequate rest 4.check your hemoglobin,BP 5.Consult doctor for further advice and treatment
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I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will solve. Pls doc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I hv pcos problem. So im not conceiving too nd im proper periods. hormonal im balance. Pls help out hw. Dis pcos will...
Hi lybrate-user you should plan follicular study with planned relations initially with ovulation induction. Provided tubes are normal and normal sperm count. First get few blood tests done to do as to correct it.
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Mere ko abhi kuch dino pahle malum chala Hi ki mujhe bavasir(piles) ho gaya Hi kya aap iss bimari se nijat pane ke liye kuch medicine btaye.

MBBS
General Physician, Cuttack
Apply proctosedyl ointment 2-3 times daily before and after passing stool.Sit on a bath tub containing warm water for some times twice daily.Take two measure of softovac or naturolax powder in the evening with a glass of warm water.Take plenty of green leafy vegetables and fruits.If no relief,consult me for further advice
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Hi doctor I am 32year old. I had sex felling towards male since childhood. But I passed back my feelings during my education, I thought its wrong and such felling only with me. But I attract towards male much then girl. At the age of 25 a men approached me for sex. I had sex with him but I had before girls also, but I got much pleasure with men annal sex then girl from that day I fully attracked to words male only. I fucked lot of male age of 25 to 45 with protection even a high profile business mens I have fucked him. I realized I am not single with same feelings other people also. I like males much then girl. I like much anal sex with men. Now my question is before I thought this feelings only with me but in between I saw as same feelings have other people's also who hold good passions in corporate. But now I am in tension one of my official client approaching me for sex in directly, he trying last 3 months but I am avoiding him. Some time trying to touch my organ, Chest, back but I show in front of him normal like I don't know any thing, so many time he offered me for party, diner, he but I avoid I know he will ask me for sex. But I don't want with him as my official relation. But I can't lose my client as I am getting good business from him. please tell what should I do.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hi doctor I am 32year old. I had sex felling towards male since childhood. But I passed back my feelings during my ed...
he must have heard that u are a homosexual so he is approaching you.You should tell him clearly that u are not interested in him.
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Hello sir ,I m Rakesh Agarwalla my Father suffering for diabetes since 10 years and also harniya problem so pls tell what is the treatment of this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir ,I m Rakesh Agarwalla my Father suffering for diabetes since 10 years and also harniya problem so pls tell ...
Mr. lybrate-user, Diabetes mellitus if T2, then depending upon the severity of insulin deficiency or resistance, treatment can be started either with oral anti-diabetic drugs or Insulin injections or both. Plus regular exercise and diet control are also equally important. As for hernia (if it is inguinal) depending upon the severity of the situation, most often surgery is the option. Thanks.
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My family kids are suffering from chickenpox. I have a child with 3 years old he had contact with them in earlier stage. Is there any medicine to prevent him from virus by taking any medicine.

DHMS (Hons.)
Homeopath, Patna
My family kids are suffering from chickenpox. I have a child with 3 years old he had contact with them in earlier sta...
Hello, Lybrate user, Give her homoeopathic medicine: @ valiorinum 30 -2 pills alternate day= 3 doses ,only Maintain, personal hygiene. Water intake be sufficient, please. Report after a wk. Your feedback matters for further follow-up, please. Tk, care.
2 people found this helpful
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Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir I am suffering from headache and my back is become hard means painful, so sir tell me what should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Dehydration is one of the most common causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated.
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I am 25 years old male and have skin allergy problem from last 1 week and itching in body. What should I do? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old male and have skin allergy problem from last 1 week and itching in body. What should I do? Please a...
Homoeopathic medicine formula-d tabs (bakson) chew 1 tab 3 time a day for 1 month prickly heat powder (bakson) derm-aid soap (bakson) use only this soap on body do and donts 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream nd lotions 4. Avoid dry fruits, nuts, chocklates, spicy and fried food.
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