Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Malkan's Clinic

General Physician Clinic

13 maker arcade, Cuffe parade Mumbai
1 Doctor
Book Appointment
Call Clinic
Dr. Malkan's Clinic General Physician Clinic 13 maker arcade, Cuffe parade Mumbai
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr. Malkan's Clinic
Dr. Malkan's Clinic is known for housing experienced General Physicians. Dr. Manoj Malkan, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 101 patients.

Timings

MON-FRI, SUN
06:00 PM - 08:00 PM
MON-SAT
10:00 AM - 01:00 PM

Location

13 maker arcade, Cuffe parade
Cuffe Parade Mumbai, Maharashtra - 400005
Get Directions

Doctor in Dr. Malkan's Clinic

Dr. Manoj Malkan

MBBS
General Physician
37 Years experience
₹200 online
Available today
10:00 AM - 01:00 PM
06:00 PM - 08:00 PM
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Malkan's Clinic

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 1 review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Chemical Burns - Do s and Don'ts of It!

MD - Dermatology , Fellowship in Hair Transplant
Dermatologist, Nashik
Chemical Burns - Do s and Don'ts of It!

A chemical burn can occur owing to a number of substances, for instance, if the skin comes in contact with strong acids, bases, irritants, gasoline, paint thinner and drain cleaners then it react with your skin. Chemical burns are also termed as caustic burns. The symptoms usually depend on the intensity of a burn, which include redness, irritation, numbness, pain, the skin turning black and dead or even vision loss, if the chemicals come in contact with the eyes.

What are the Do’s and Don’ts?

  1. Do away with those chemicals, which have caused the burn or wipe off the dry chemicals. It is safe to use towels or put on gloves for this work.

  2. Remove jewelry or any contaminated clothing to avoid further burning and inflammation of the skin.

  3. Rinse off the affected area immediately with cold water.

  4. Loosely wrap the area with sterile gauze or a bandage.

  5. If required, you can even opt for pain relievers such as naproxen sodium, ibuprofen or acetaminophen.

  6. Consider taking a tetanus injection, but at the same time, ensure that your booster is up-to-date.

  7. Refrain from applying an antibiotic ointment over the burnt area or neutralizing it with an alkali or acid. This may aggravate the burn.

When should you seek an emergency care?

  1. When the person exhibits sign of shock such as shallow breathing, pale complexion or is experiencing bouts of fainting.

  2. When the chemical burn pierces through the upper layer of the skin, occupying an area of above 3 inches in diameter.

  3. When the chemical burn has spread to the buttocks, groin, face, feet, hands, eyes or even the limb.

Peptic Ulcer - 5 Homeopathic Remedies For It!

BHMS
Homeopath, Bangalore
Peptic Ulcer - 5 Homeopathic Remedies For It!

Peptic ulcers are sores that develop in the lining of the stomach, lower esophagus, or small intestine (the duodenum), usually as a result of inflammation caused by the bacteria H. pylori, as well as from erosion from stomach acids. Peptic ulcers are a fairly common health problem.

Causes

  1. Heredity – Patients with peptic ulcer often have a family history of the disease, this is particularly so with duodenal ulcers which develop below the age of 20 years. The relatives of chronic ulcer patients have three times the expected number of ulcers.
  2. Helicobacter pylori – This is the most important etiological factor in peptic ulcer disease, accounting for 90% of duodenal ulcers and 70% of gastric ulcers. By causing gastritis it reduces the resistance of the gastric mucosa to attack be acid and pepsin and a gastric ulcer may result.
  3. Non-Steroidal Anti Inflammatory Drugs (NSAIDS) – They damage the gastric mucosal barrier and are an important etiological factor in up to 30% of gastric ulcers.
  4. Smokingconfers an increased risk of gastric ulcer and to a lesser extent duodenal ulcer.

Symptoms

  1. Abdominal pain
  2. Hunger pain
  3. Night pain
  4. Episodic pain/ Periodicity

Other Symptoms

  1. Heartburn
  2. Loss of appetite
  3. Vomiting

Homeopathic Treatment For Peptic Ulcers

Homeopathy offers some very good medicines for peptic ulcer disease. But for a homeopath, the symptoms of the disease are much more important than the ulcer itself. This is because to select the right medicine a homeopaths needs to differentiate between the finer presentations of a disease which, vary from person to person. A homeopath not only tries to heal the ulcer but also tries to remove the general predisposition to acquire it. The homeopath not only tries to find ‘What is wrong?’, but also ‘Why it went wrong?’; ‘Where it started going wrong?’; ‘How it evolved to the current stage?’ etc. To find the answers to all these questions, a homeopath tries to gather as much information as possible regarding the pat and present medical history of the patient, his/her family history, his/her general physical and psychological characteristics etc. This hard work on the part of homeopath not only helps in removing the acute symptoms and the ulcer but also is usually able to remove the tendency for relapse. The ‘on-again/off-again’ nature of the disease is often removed and the general health of the person also improves as a result.

Homeopathic Medicines for Stomach Ulcers

  1. Argentum Nitricum – One of the best Homeopathic medicines for stomach ulcers with radiating pains
  2. Nux Vomica – Highly effective among Homeopathic medicines for stomach ulcers where eating worsens pain
  3. Kali Bichromicum – One of the most wonderful Homeopathic medicines for ulcers in stomach
  4. Lycopodium Clavatum – One of the effective Homeopathic medicines for stomach ulcers with bloated abdomen
  5. Carbo Veg – One of the known Homeopathic medicines for stomach ulcers

In person consultation with a professional homeopathic practitioner is advised!

Swollen Ankles - Best Homeopathic Medicines For It!!

B.H.M.S.
Homeopath, Solapur
Swollen Ankles - Best Homeopathic Medicines For It!!

If you are suffering from a swollen ankle, you can opt for homeopathic treatment. Swollen ankles are commonly caused because of factors such as trauma, ankle injury, ankle sprains, arthritis, steroids, certain medicines, lymphedema, venous insufficiency and many others. There are various homeopathic medicines, which are commonly used for treating swollen ankles occurring due to different reasons.

Here is a list of the top homeopathic medicines for swollen ankles:

  1. Apis Mellifica and Apocynum: These homeopathic medicines are suggested in case of dropsical swelling over the ankles. The swelling occurs because of water retention in your tissues. Apis is used where the patient’s ankles are pale, waxy, and swollen. The ankles become sensitive to touch and stinging pain is likely. Apocynum is used in case of dropsical swellings which occur after cardiac diseases. These dropsical swellings may develop on other parts of the body as well, apart from the ankles.

  2. Ledum Pal: This is an efficient homeopathic medicine for swollen ankles, which develop due to arthritis. This medicine is used when the ankles are hot, swollen, and very painful. It is also used for treating swollen ankles due to gouty afflictions. In such patients, warmth worsens the pain while cold applications soothe the pain.

  3. Arnica: Arnica is one of the best homeopathic medicines for swollen ankles, which occur because of an injury. It is a wonderful and fast working medicine, which resolves swelling and attends to other symptoms related to the injury. The ankles of a patient who needs Arnica feel painful, sore, and bruised to touch.

  4. Ruta: This effective homeopathic medicine is used for treating swollen ankles occurring from a sprain, which is an overstretching of the ligaments. This medicine is ideal for sprained ankles along with weakness and pain in the ankle joint.

  5. Hamamelis: This homeopathic medicine is considered to be very effective for the management of swollen ankles, caused due to varicose veins. It works best when used for the treatment of swollen ankles associated with venous insufficiency. The common symptoms which indicate that a patient requires this medicine include swollen, inflamed ankles, which occur because of congested and engorged veins. Cutting pain and soreness in the ankles are also likely. Swelling in the leg is another probable symptom.

Homeopathy is an effective natural remedy for swollen ankles, without having any side effect on the body. For treating swollen ankles, it is recommended for you to consult a licensed homeopathic practitioner before taking homeopathic medicines on your own.

How to increase testosterone, what is treatments available, I found low level in test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
How to increase testosterone, what is treatments available, I found low level in test.
Best way to increase your testosterone level to take ayurvedic treatment for this without any sideffcts. This ayurvedic treatment increases testosterone level and also strengthile your sexual strength. For this treatment send enquiry to me or consult me privately through Lybrate.
Submit FeedbackFeedback

Doctor can I do daily masturbation is there any problem for daily masturbate help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Doctor can I do daily masturbation is there any problem for daily masturbate help me.
Daily masturbation harms your sexual strength by which you get erection problem in future. So stop daily masturbation.
Submit FeedbackFeedback

I have a problem. Today when I urinated it contains blood. Why is it happen can you suggest any idea about it.

BHMS
Homeopath, Chennai
I have a problem. Today when I urinated it contains blood. Why is it happen can you suggest any idea about it.
Hi dear it might be due to a urinary tract infection, kidney stone or prostatic hypertrophy A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
Submit FeedbackFeedback

Hello sir, My penis is became small, because of my hand work, there will be any problems for future in life.

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
Hello sir, My penis is became small, because of my hand work, there will be any problems for future in life.
Penis will loose it's hardness and thickness due to nerve weakness which will lead to erectile dysfunction n pre mature ejaculation nightfall n penis gets shrink.
Submit FeedbackFeedback

My mother is 44 years old. She is suffering from thyroid from past 6 years and had menopause 2 years ago. She is suffering from pressure in head and during she feels darkness before her and body in slow motion for 2 3 minutes. Some doctors suggest it is due to gastric problem. What should she do minimize this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
My mother is 44 years old. She is suffering from thyroid from past 6 years and had menopause 2 years ago. She is suff...
You can try to give some good nutritional supplement which is good for her nervous system. You can get her BP and Sugar levels checked and get back to me at LiveLifeMore Diet and Wellness Clinic.
Submit FeedbackFeedback

Two days back I met an accident on my bike I have swelling on my right leg Its cause some pain It is above the ankle Can you suggest anything.

MBBS D.ORTHO DNB(ORTH)
Orthopedist, Pune
Two days back I met an accident on my bike
I have swelling on my right leg
Its cause some pain
It is above the ankle
...
Mostly due to road traffic accidents even if there is no fracture soft tissue injuries can cause such swelling. It's better to see orthopaedic doctor to rule out any fracture also any ligament injury.
Submit FeedbackFeedback

Hi am vidya sagar from hyderabad I have sexual problem I can not sex more extra time If I sex in few 5mitns only I can what problem is there can tell please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Hi am vidya sagar from hyderabad I have sexual problem I can not sex more extra time If I sex in few 5mitns only I ca...
According to Ayurvedic perspective, premature ejaculation is caused by aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation. Ayurvedic treatment of premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation and counseling. Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. If you want more better treatment consult me.
1 person found this helpful
Submit FeedbackFeedback

Fatty Liver - What To Know About It?

MBBS, MD - General Medicine, DM - Gastroenterology, Fellowship in Advanced Endoscopy
Gastroenterologist, Mumbai
Fatty Liver - What To Know About It?

Fatty liver is a condition where excess fat is deposited on this organ. Also called as steatosis, this condition happens when more than 5- 10 percent of the weight of the liver is made up of fat. Fatty liver is a common condition among people. A study from coastal regions of India found ~ 25% of healthy persons had patients had fatty liver on ultrasound. It can occur at all ages including childhood, highest prevalence is in 40–50 year age group. Prevalence more in patient who are obese and in diabetic patients.

Types of Fatty Liver

1 Alcoholic fatty liver: This condition occurs when there is a heavy consumption of alcohol. Gastroenterologists recommend abstention from alcohol for this condition to subside. If the patient continues to consume alcohol, then liver cirrhosis may develop.

2 Non alcoholic fatty liver (NAFL): One may develop a fatty liver even if one is not an alcoholic. The liver in some cases is unable to process the fat in cells causing them to build-up on the organ.

When more than 10% of the liver is made of fat then this condition is called Non Alcoholic Fatty Liver (NAFL).

Non alcoholic steatohepatitis (NASH): When fatty liver is associated with inflammation in liver patient is said to be having Non alcoholic steatohepatitis. NASH is a more advanced stage of NAFLD, and has a higher risk of progressing to liver cirrhosis or hepatocellular carcinoma (HCC). These condition display symptoms like jaundice, vomiting, nausea, loss of appetite and abdominal pain. Blood test (LFT) shows raised enzymes level. Approx 5-8% of the Indian population has NASH. Consult a doctor if you are experiencing any of these symptoms.

3 Fatty liver during pregnancy: Occurring mainly in the third trimester, the symptoms of this condition are vomiting, nausea, pain the right part of the abdomen and jaundice.

Symptoms

During the early stages (fatty liver) of the disease, patients usually have no symptoms directly related to liver disease. However, people may experience a vague abdominal discomfort. If their liver is inflamed (NASH) then they may display symptoms of poor appetite, weight loss, pain in the abdomen and disorientation.

What causes fatty liver?

The most common cause of fatty liver is alcoholism. When the human liver is unable to metabolize fat fast enough or when there is an excess accumulation of fat on the liver cells then the liver becomes fatty. However, intake of high-fat foods may not result in a fatty liver.

Predisposing factor:

  1. Diabetes mellitus
  2. Obesity or being overweight
  3. Hyperlipidemia or the condition where there are high levels of fat in the blood
  4. Genetic reasons
  5. Rapid loss of weight
  6. Drugs: Aspirin, steroids, tamoxifen, tetracycline etc. cause side effects which also leads to fatty liver
  7. Nutritional status (eg, overnutrition, severe malnutrition, total parenteral nutrition [TPN], or starvation diet)
  8. Other health problems (eg, Hepatitis C infection, celiac sprue and Wilson disease).

In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

Atherosclerosis- A Condition That May Lead To Heart Diseases

Non Invasive Services
Cardiologist, Mohali
Atherosclerosis- A Condition That May Lead To Heart Diseases

Deadlines to meet, personal commitments to attend, quick and unhealthy bites on the go, and hardly any time for your health. All these results in many lifestyle conditions, heart problems being predominant among them. Thousands of people in the India suffer a heart attack in a year. Don’t you think knowing the reasons behind heart problems is important to avoid suffering from one? Read on to know about Atherosclerosis, a condition that eventually leads to a block in an artery.

What is Atherosclerosis?
When the arteries start narrowing as a result of the plaque buildup, it is known as Atherosclerosis. It is also referred to as arteriosclerosis, which means that the arteries become very hard.

The blood vessels that are responsible for carrying oxygen and the necessary nutrients from the heart to the entire body are the arteries. As you grow older, the cholesterol and the fat starts getting deposited in the arteries, which lead to the formation of plaque.

Arteries are lined by the cell layer which is known as the endothelium. Atherosclerosis starts to develop when there is damage caused to the endothelium. This leads to the lipoproteins of low density getting accumulated in the wall of the artery. These lipoproteins are known as atheroma.

The pieces of the plaque may break off, and the flow of blood through the arteries is restricted due to the blood clot. Atherosclerosis may cause stroke, heart attacks, heart failure, and peripheral vascular disease if it is not treated properly. This disease can occur in any artery that is located in any of the body parts, which include the kidneys, the legs, or the heart.

What exactly happens?
Atherosclerosis starts when the arteries located in part of a person’s body become hard and narrow due to the buildup of excess fat in the artery walls. These damages lead to the development of plaque. The plaque starts creating a bump on the wall of the artery.

As the disease starts to progress, the bump starts to get bigger. This leads to a blockage. This process goes on throughout the patient’s body, placing his heart at a great risk. This may also lead to stroke or other serious health problems.

Once the disease starts progressing, it may lead to the rupture of the plaque lining. This causes the LDL cholesterol and the other unwanted substances to spill out in the blood stream. This leads to the blood clot, and the blood clot, in turn, may travel to any other body part, blocking the flow of blood to the nearest organ. The plaque can either stay in the wall of the artery, or it may start growing in the path of the flow of blood.

Prevalent causes-
This disease progresses very slowly, and it may start developing in a person from his/her childhood. In adults, atherosclerosis is generally caused due to a high blood pressure, smoking, resistance to insulin, diabetes, obesity, or inflammation due to other diseases or lupus.

Maintaining a proper diet and exercising regularly can help to keep atherosclerosis in check.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

Hii sir I am 23 years old. Due to masturbation I am feeling very weak. Often I face night flow problem. My private parts also become loose.

MD - Ayurveda
Ayurveda, Pune
Hii sir I am 23 years old. Due to masturbation I am feeling very weak. Often I face night flow problem. My private pa...
Hi lybrate-user, Excessive mastrubation cause loss of Dhatu Shukra Dhatu from body due to which weakness is feeled. Also because of loss of Dhatu private parts become loose strength is lost 1.Keep your mind Calm 2. Avoid oily spicy foods, eat fresh fruits, vegetables,milk 3.Need medicines to improve the condition 4- 6 months acc to duration of problem.
3 people found this helpful
Submit FeedbackFeedback

My penis is not getting tightened as it used to be from last 1 month. What should i do?

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
My penis is not getting tightened as it used to be from last 1 month. What should i do?
It's due to erectile dysfunction n nerve weakness which leads to loose your erection n penis gets down suddenly n loose it's hardness and thickness of penis n gets shrink.
Submit FeedbackFeedback

My full body is fit. But 2 months before mouth ulcer happened and after consulting to doctor it went after 10 days. Then again after 15 days it happen at same place and healed within 10 days. Now again one happen under my tongue and after 6 days it healed again. I am scared what is this happening. Can you give me any advice.

Bachelor of Dental Surgery
Dentist, Allahabad
Dear Lybrate user, maintain your oral hygiene, brush your teeth twice (morning & night) daily, clean your tongue properly with tongue cleaner. If you are taking tobacco or alcohol in any form quite them immediately. It may that you have any sharp edge of tooth which is irritating regularly your tongue & chick which results in ulcer, dirty teeth. Consult to your dentist for clinical diagnosis and needful treatment. If you have acidity problem treat your acidity first your ulcer will be cure soon.
1 person found this helpful
Submit FeedbackFeedback

Kya hast maithun karna chahiye kya Esse kya labh aur kya nuksaan hai please suggest kijiye.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Kya hast maithun karna chahiye kya Esse kya labh aur kya nuksaan hai please suggest kijiye.
Masturbation is not a disease. All of us should do it weekly or biweekly. It has many advantages. Like it satisfy our sex desire when we are alone.
Submit FeedbackFeedback

During sex I fall within a minute. I want to sex ling time. I became tired soon also during sex.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
During sex I fall within a minute. I want to sex ling time. I became tired soon also during sex.
Tab. Kutub 30 x one hour prior to sex activity. Learn and practice kegel exercises. Tab. Pari 20 in evening with water for 45 days. Or tab. Virilex 1+2 daily for 45 days.
4 people found this helpful
Submit FeedbackFeedback

Sir kai salo se hasthmathun karne ki wajah se kamjori, primature ejaculation, ling Patla tedha or chota Ho gaya h nil sukranu ki bhi problem ho gai h. Sir please koi aise medicine batayiye Jisse Mai thik Ho saku. Our asaani se medical se purchase ker saku.

MD - Ayurveda
Ayurveda, Pune
Sir kai salo se hasthmathun karne ki wajah se kamjori, primature ejaculation, ling Patla tedha or chota Ho gaya h nil...
Hello, Baar baar hastmaithun karne se dhaatu ka nash hota hai jis se kamjori lagti hai shukranu kam ho jate hai Gharshan ki wajah se naso mai kamjori aa jati hai Dhaatu ka jo nash hua hai usko thik karna hoga aur naso ki takat badhani hogi tab aaram milega Isme andaman 4-6 mahine tak davai khani hogi aur kuch parhej karna hoga Mann saaf rakhiye | Khane mai dudh ,badam ,phalo ka istmal ho Tala bhuna khatta na khaye mann ko shant rakhe#
Submit FeedbackFeedback

Keep Your Heart Healthy With Ayurveda!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Keep Your Heart Healthy With Ayurveda!

The incidences of various heart ailments are on a mercurial rise. The problem is no longer related to old age. There are many young adults in their early 30's suffering from heart problems (mild to severe). Some people swear by conventional medications and therapies. There is no denying the effectiveness or credibility of conventional treatments, but one cannot neglect the side effects that come tagged along. Some of the advanced heart treatments are also very expensive. Does that mean one will never be able to enjoy a healthy and disease free heart? The solution to the problem lies in Ayurveda.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will be much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks afterlife.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance.

Practiced since ancient times, Ayurveda has gained immense recognition and popularity. Ayurveda believes that for a disease free health, the three energies or doshas- Vata, Pitta, and Kapha dosha should be in equilibrium. With Ayurvedic treatment, it is possible to enjoy a healthy heart provided one follows the Ayurvedic treatment and the healthy lifestyle modifications diligently.

Panchakarma: With Panchakarma, one can treat and manage almost all the health disorders including heart problems. The Panchakarma Therapy is carried out to detoxify the body of all the harmful substances and toxins. The detoxification involves five steps (each step specific to certain health conditions). The steps involved in Panchakarma are

  1. Raktamokshana (purification of the impure blood).
  2. Vamana (a person is given herbal medicines to vomit the toxins out of the system)
  3. Basti (involves clearing the rectum of the toxin products).
  4. Virechana (use of herbal and natural laxatives to flush out the toxins through fecal matter).
  5. Nasya involves the use herbal nasal drops to carry out the detoxification.

A person is also given Oleation (massaging the body with herbal oil) and Fomentation (made to sweat profusely) before carrying out the treatment to ensure that the toxin becomes soft and loose.

  1. Stress and anxiety can have a negative impact on the heart and should be avoided. Practicing meditation, yoga, listening to soothing music can work wonders to relieve the stress, doing the heart a world of good.
  2. Your diet can have an impact on the heart. The saturated and trans fats can be detrimental for your heart. Foods such as cakes, pastries, doughnuts, hydrogenated vegetable oil, margarine, cookies, pies are best left avoided. Instead, opt for the good fats (monounsaturated or polyunsaturated fats) such as ghee, olive oil, mustard oil, flaxseed oil, to name a few.
  3. Eat the right amount of food (preferably small amounts at regular time intervals). Overeating is unhealthy for the heart.
  4. Limit your alcohol intake. Quit smoking altogether.
  5. Avoid a sedentary lifestyle. Laziness and healthy heart just don't go together. Exercise regularly (morning or evening walk, jogging, aerobics, cycling, swimming, etc).
  6. Arjuna, Guggul, and Ashwagandha are wonder herbs that safeguard the heart from various ailments. In case you have a concern or query you can always consult an expert & get answers to your questions!
14 people found this helpful
View All Feed

Near By Clinics

Dr Vishakha shivdasani

Cuffe Parade, Mumbai, Mumbai
View Clinic

HPE India

Khar West, Mumbai, Mumbai
View Clinic

Dr.Vyas's Clinic

Cuffe Parade, Mumbai, Mumbai
View Clinic