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Dr. Manik S. Potwar

Gynaecologist, Mumbai

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Dr. Manik S. Potwar Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manik S. Potwar
Dr. Manik S. Potwar is one of the best Gynaecologists in Mumbai, Mumbai. You can meet Dr. Manik S. Potwar personally at Dr. Manik S. Potwar@Saifee Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Manik S. Potwar on Lybrate.com.

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English
Hindi

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
  4.3  (14 ratings)
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शरीर में प्रोटीन की कमी के लक्षण

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
शरीर में प्रोटीन की कमी के लक्षण
प्रोटीन की कमी से ग्रसित व्यक्तियों में बार-बार भूख लगना, पतले बाल व नाखूनों का नाजुक होना जैसे लक्षण होते हैं। मानसिक स्थिति पर भी बुरा असर पड़ता है और भ्रम, चिड़चिड़ापन व अवसाद जैसे लक्षण देखे जा सकते हैं।
पूरा प्रोटीन ना होने के कारण संक्रमणों के खिलाफ प्रतिरोध में कमी, घाव भरने में देरी और बीमारियों से ठीक होने मे देरी हो सकती है। आहार में पर्याप्त प्रोटीन्स के बिना एंटीबाॅडीज़ का निमार्ण नहीं हो पाता और रोग प्रतिरोधक क्षमता कम हो जाती है।

जब हमारे शरीर में प्रोटीन की कमी होती है तो हम नॉन नूट्रिशनल और अन्हेल्थी खाने की तरफ भागते हैं। इन खाद्य पदार्थों में शकर की मात्रा ज्यादा होती है, जिसे कैंडी, चॉकलेट, पास्ता, चिप्स, और कोल्ड ड्रिंक्स। अगर आपको इन सब खाद्य पदार्थों को खाने का मन हो रहा है तो आपके अंदर प्रोटीन की कमी है।

अधिक जानकारी के लिए ssohm सर्च करे!
74 people found this helpful

Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortion within 2 months of pregnancy. HOW will it stop please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortio...
no stimulation on nipples. discharge is physiological reaction of pregnancy and it will disappear on its own.
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My wife have diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good and when and what she should have in meals? What are the free foods, vegs, fruits? How she can maintain her weight? Any other suggestion? Also she is taking insulin three times in a day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife have  diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good ...
Hye. For her present condition she needs to take a personalised diet plan which has to be planned keeping in mind her pregnancy, gestational diabetes and hypothyroidism along with her present intake.
1 person found this helpful
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Why this month delay my period date. Normally it happens on date 2or 3 but it's now date 6 but it not happening.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Why this month delay my period date. Normally it happens on date 2or 3 but it's now date 6 but it not happening.
If sexually active do urine pregnancy test, if not active or pregnancy ruled out wait for few days or meet GYnecologist.
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What If You Have Unprotected Sex?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi

Don't Panic !

Having unprotected sex isn't the smartest move a person can make, but it isn't necessarily the end of the world, so follow the advice below and you should be fine.

We Had Unprotected Sex And...I Think I'm Pregnant

Finding out you're pregnant can be the happiest or the scariest day of your life.

Don't wait around and bury your head in the sand saying 'it won't happen to me' and 'I'll be fine' you might not be, and then you'll find yourself in a much more difficult situation than if you'd faced the situation head on and quickly.

If the intercourse happened less than 72 hours ago, emergency contraception, the morning-after pill, can be taken as a precaution against you becoming pregnant. However, note that the sooner you take the emergency contraceptive pill, the higher its efficiency is.

We Had Unprotected Sex And...I Think I Have an STI

Check for any unusual symptoms around your genitals (vagina or penis), such as:

  • Pain when you urinate
  • Itching
  • An unusual or smelly discharge
  • Sores
  • Unexplained bleeding

If any consult your healthcare provider immediately

Not all STIs have visible symptoms so even if you think you're fine, after having unprotected sex, get tested!

Go For Sexually Transmitted Disease Profile Including HIV ( 1ST Month HIV RNA, 3RD MONTH HIV ELISA), HSV 1 and 2, HbsAg, HCV, Urine Routine, VDRL, etc.

We Had Unprotected Sex And...I Think I May Get HIV

Take Post Exposure Prophylactic Drugs (Anti - HIV) as soon as possible. It works when started within 72 hours and must be continued for 1 month to prevent HIV.

Related Tip: 6 Types of STDs You Need to Be Aware of?

 

3550 people found this helpful

Nutrition During Exams

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Nutrition During Exams

What breakfast should be given to your kids before exams?

When you are studying for your finals, good nutrition slides down on the priority list. Eat smart during morning. The idea is to get some protein, calcium, fibre etc. A bowl of cereal with milk and a piece of fruit would do the trick. The best food is banana, blueberries etc for your brain as they are the powerful antioxidants and contain natural sugar which offers clear energy.
You can add scrambled eggs, spinach, bell peppers, brocolli to your meal. The darker the color, the higher the concentration of nutrients.

How much is tea or coffee adivised?

Coffee/tea contains caffeine which is a stimulant. Too much caffeine can interfere in calcium absorption and affects the proper growth. In addition adding cream or sugar can leads to weight gain and cavities. Few sips is no big deal. In children who consume caffein may have some negative cardiovascular and neurological effects like anxiety, insomnia, mood swings, hyperactivity, poor appetite. As caffein is an addictive and addiction in any age is bad especially in childhood. Still if you want to take tea or coffee then I say not more than 150 mg (2 cups) to avoid negative side effects. 

What should kids eat during the preparation to avoid sleep and laziness? 

They shouls eat smaller 5-6 meals in a day rather than going for heavy breakfast, lunch, dinner to avoid sleep and laziness. They should eat smarter to maintain physical and mental energy necessary to study well. Eg iron rich food - meat, cereal, spinach.
Vitamin rich food like whole grain, wheat germ, eggs, nuts etc
Fish and soya are tge brain boosters
Smart snacking can enhance studying. It not only balance the nutrient levels but also keep blood sugar level stable. Eg a small baked potato or sweet potato, a banana etc 
Last but not the least, you have to stay hydrated, as discussed caffein should be kept to a minimum. Better choices include water, fruit juices, milk, antioxidant rich green tea etc.

Good luck for the exams. 

2 people found this helpful

I hv been getting irritation around my pubic areas post marriage? just a month back I even suffered from vaginal infection which was completly treated. What cd b the reason and what is the cure. I keep myself hyginic and clean my privates with lactacyd. It does give temporary relief.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The reason could be some infections occurring from your husband. Get blood sugar test done. Continue lactacyd and avoid normal soap in vaginal area. You and your husband both needs drug treatment together.
2 people found this helpful
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Hi Before I get married I was too thin after I got my daughter. I became fat because I used to take ipill is it just because of ipill m fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
The reason for weight gain is not exclusively the pill. There are a lot of changes in our lifestyle after marriage. Eating habits, style of food, increased work. These can cause weight gain. Also post pregnancy we tend to neglect our health by not eating nutritious foods. So, eat small and frequent meals. Avoid too much junk foods. Exercise at least 3 times a week.
1 person found this helpful
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