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Dr. Manik Godbole

MBBS

Ayurveda, Mumbai

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Dr. Manik Godbole MBBS Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manik Godbole
Dr. Manik Godbole is a popular Ayurveda in Mumbai, Mumbai. He has done MBBS . He is currently associated with Dr. Manik Godbole@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manik Godbole on Lybrate.com.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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My teeth are getting cavities in spite of regular brushing. What are the other precautions to be taken to avoid tooth decay. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are getting cavities in spite of regular brushing. What are the other precautions to be taken to avoid tooth...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
3 people found this helpful
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My son is 20 yrs old he has grey hair young age can you tell the reason if possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is 20 yrs old he has grey hair young age can you tell the reason if possible.
There r a no of reason for premature grey hairs nd main reaons are; 1. Heriditary factor 2. Nutritional deficiencies 3. Stress 4. Frequent upper respiratory tract infections nd sinussitis.
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Hello doctor I am dark, I want to get fair is there any internal medicine to get fair, please suggest this is my humble request.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello doctor I am dark, I want to get fair is there any internal medicine to get fair, please suggest this is my humb...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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I have pimples problem on my face and acne problem suggest me the remedy and also I have migraine problem in summers. Please give me your advice.

BHMS
Homeopath, Raebareli
I have pimples problem on my face and acne problem suggest me the remedy and also I have migraine problem in summers....
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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All About Acne

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
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Know the causes and treatment for your acne

Hi this is Dr. Chavi Bansal and I am practicing homeopathy at Home Mutual Normal Homeopathy in Pitampura. Let us have a brief discussion about acne.

Acne is one of the most commonly seen skin diseases especially in young individuals and teenagers. It can manifest from blackheads or whiteheads to pustule and to reduce depending on its severity it is more common in young individuals or teenagers because the hormonal changes occurring during puberty which leads to much secretion of oil at the end this all gets clot into the pores into the skin which leads to secondary infection but this hormonal changes does not occur only during puberty.

They can also happen during pregnancy or because of prolonged use of contraceptives or in certain other conditions as well but it is not the case that it happens only because of the hormonal changes it can also develop because of certain triggering factors like much intake of oily food, poor food or lifestyle. Very much stress and polluted or unhealthy environment as well this acne does not only manifest physically, acne has also been found to produce deeper impact individuals leading to much other symptoms like prolong stress.

It has been found that many of the teenagers go into depression they have a tendency to develop low confidence as they feel embarrassed and they don't then. They go into the favor for isolation and so the treatment should also be targeted toward treating the condition in a deep way only coming to the home with. The treatment of acne homeopathic treatment is the most strongly suggestive treatment for acne not because it controls the oil secretion. But because it addresses the basic constitutional tendency to develop acne. It controls the hormonal imbalances and it also controls the secondary infections it is very well known to everyone that homeopathy produces the best results in the cases of acne and it is not the case that take very long intervals to get better.

It just depends on the Intensity Severity in the duration of your symptoms that how long it will take for the treatment to cure you completely as well in any other query related to acne feel free to consult me through Lybrate.

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M a slim guy, I want to increase my weight .so please consult me healthy diet by which m gain some weight.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
M a slim guy, I want to increase my weight .so please consult me healthy diet by which m gain some weight.
you can start with high protein diet. Take 2-3 eggs with full cream milk ,banana shake ,any protein shake. stuffed chapati with panner, pulses, onion,potatoes etc you also can include green leafy vegetables ,seasonal fruits,rice,etc. Take red meat. Take milk everyday take coffee with cream. Don^t drink water before meal. make a record of your weight.
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I have black mark on back as well as pimple and used scare removal cream for 4 months but there is no changes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black mark on back as well as pimple and used scare removal cream for 4 months but there is no changes. What s...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am suffering from white hair problem from last 8 months. So please sugest me any permanent solution on it.

BAMS
Ayurveda, Ambala
I am suffering from white hair problem from last 8 months. So please sugest me any permanent solution on it.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions:• Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.• Avoid use of excess hair products such as hair colours and try to use mild shampoo.• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein.• Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying.• Avoid the use of products such as hair colours or excessive shampoo.•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.
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How can we save ourself from fever like malaria dengue and so on made by climate change?

MBBS, cc USG
General Physician, Gurgaon
How can we save ourself from fever like malaria dengue and so on made by climate change?
Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment we can prevent Malaria by prevention mosquito bite A bite from a parasite-infected mosquito causes malaria. Reducing exposure to mosquitoes Spraying your home. Treating your home's walls with insecticide can help kill adult mosquitoes that come inside. Sleeping under a net. Covering your skin. During active mosquito times, usually from dusk to dawn, wear pants and long-sleeved shirts. You can use Ultrasonic mosquito repellent available in market
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I have been suffering with high blood pressure problem since 2 years. I sometimes drinks. What should I do to get rid of all this?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I have been suffering with high blood pressure problem since 2 years. I sometimes drinks. What should I do to get rid...
Treatment for high BP: Avoid alcohol. Do daily walking for atleast half an hour. Avoid high salt intake. Avoid stress with yoga and meditation. Take BP tablet if it is still needed.
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Can I use Conaderm shampoo , actually my hair are very very thin and also got handful hair when I apply shampoo or oil. Dandruff is also found very much in my hair and my scalp itches , I think may be I will get bald sooner because of low quantity of hair in my head . Plzz do help.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Can I use Conaderm shampoo , actually my hair are very very thin and also got handful hair when I apply shampoo or oi...
Hello.. Hairfall cn b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff,hereditary,Excess use of hair products,chemical hair treatments etc. For dandruff, u cn use, Noskurff hair lotion, apply on.scalp n keep it ovrnight Eradruff shampoo, 2-3 times per week, apply on scalp, keep for 5 min n washed it off, once dandruff goes stop it n shift to regular medicated shampoo like triclenz or hair 4 u .( u cn use eradruff once in a week as maintenance) Tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months Tab nutricap-H once a day after food for 3 months. Juene hairoil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet,daily exercise of 45 min is must. Thanx
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I am problem to lose my hair. I change lot of shampoo and oil but not work please suggest what can I do¿

BHMS
Homeopath, Delhi
I am problem to lose my hair. I change lot of shampoo and oil but not work please suggest what can I do¿
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice thrice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.

MBBS
General Physician, Cuttack
I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. Take one capsule of polybion daily for few days 5. If no relief, consult me for further advice
3 people found this helpful
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. Try for 15 days and report me.
4 people found this helpful
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Heel Bone Spurs - Causes and Risks Associated with it?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Heel Bone Spurs - Causes and Risks Associated with it?

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks. If you wish to discuss about any specific problem, you can consult an orthopedist.

2518 people found this helpful

I have a deak job and the last 2years my weight was 55. I want to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a deak job and the last 2years my weight was 55. I want to increase my weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I already concerned about white hair and they told how to control it. But is it possible to convert white hair to black.

MD - Dermatology
Dermatologist, Pathanamthitta
I already concerned about white hair and they told how to control it. But is it possible to convert white hair to black.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colourful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying vil enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases.
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People says that drinking beer helps removing kidney stone in a quick way but I am non alcoholic guy so what is the alternative for me apart from simple water to get rid of kidney stone quickly.

BHMS
Homeopath, Secunderabad
People says that drinking beer helps removing kidney stone in a quick way but I am non alcoholic guy so what is the a...
You can drink water to flush the stones. Keep the follow up with your doctor to know the status of the kidneys. Adapt a healthy routine so that you stay fit and healthy. You may also try homeopathy if there is a tendency of recurring kidney stones. You can contact me for a personal consultation.
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Hi, I am 19 year old and my skin tone is dark. I want to lighten it. And become fair. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. And dark circles almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin e oil to eliminate dark circles under the eyes. 1. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. 2. Leave it on overnight. 3. The next morning, wash it off with cold water. 4. Follow this remedy daily until the dark circles disappear. Any querries inform me.
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My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.
Burnt area becomes fibrotic and there might be scarring alopecia. If the follicles are destroyed then hair growth might be difficult.
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