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Dr. Manik Godbole

MBBS

Ayurveda, Mumbai

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Dr. Manik Godbole MBBS Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manik Godbole
Dr. Manik Godbole is a popular Ayurveda in Mumbai, Mumbai. He has done MBBS . He is currently associated with Dr. Manik Godbole@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manik Godbole on Lybrate.com.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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I am 22 years old female and unmarried. I was thin. 2 years back I started gaining weight and got stretch marks around my lower body parts. My height is 5.5" and I am now nearly 46 kg. I am now maintaining a constant health. But I want to gain weight too. The main problem is previously remain stretch marks and also always there are some new stretch marks arising in my thigh area though I am maintaining a constant health. So please guide.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 years old female and unmarried. I was thin. 2 years back I started gaining weight and got stretch marks aroun...
Hye. Thanks for the query. This is not uncommon. Stretch marks are usually an issue when you lose or gain wrong weight. Whatever is your weight on scale is not important. What is the weight is important. At times you are underweight as per scale but your father percentage is higher then it's not healthy weight. So, try to eat healthy. Exercise whatever you like. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I want ask that is their greater probability of being diabetic if any of the parents are suffering from diabetes and. Can diabetes be completely curable.

MBBS
General Physician, Mumbai
I want ask that is their greater probability of being diabetic if any of the parents are suffering from diabetes and....
There is a genetic chance for the siblings to get diabetes and we need to control the sugar value depending upon the damage done to the beta cells of pancreas.
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I'm not having proper digestion, Every 3-4 days after m pooping, After trying lot in bathroom everyday m failed, why is it so? I'm worried.

BHMS, MD - Homeopathy
Homeopath, Lucknow
I'm not having proper digestion, Every 3-4 days after m pooping, After trying lot in bathroom everyday m failed, why ...
Start homoeopathy nux vomica 30 lycopodium 30 4 pills 3 times a day y lax tablet 2 pills every night.
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29 Years M I have 3- 4 painless Pimple sort of thing on testicles. What should I do ? Do I undergo for surgery ? Is it safe ? And to whom I need to consult. I am based out in Delhi. Please help!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
29 Years M I have 3- 4 painless Pimple sort of thing on testicles. What should I do ? Do I undergo for surgery ? Is i...
Dear lybrate user, you may take silicia 12x thrice a day four tablets at a time for three days and let me know the results.
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Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase it did I take Speed height capsule to increase it is it good to use suggest me some medicine to boost my height it should not be Side effective.

BHMS
Homeopath, Faridabad
Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 3 yrs. More to grow further! but can't say you how much height can be gained, can be from few cms or few inches. Medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back after 4 months for further guidance.
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I have a pimple prone skin. The pimples come out badly in winters n lasts long till summers. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a pimple prone skin. The pimples come out badly in winters n lasts long till summers. What should I do?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have more pimples next 1 year. I used such a product &medicine which recommended by skin specialist. But get not satisfactory results. What can do for these pimples?

BHMS
Homeopath, Delhi
I have more pimples next 1 year. I used such a product &medicine which recommended by skin specialist. But get not sa...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in half cup of water) thrice a day for a week and revert. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I got one accident, I have a one long scratch in my phase cheek. How to removed that mark please tell me solution.

BHMS
Homeopath, Faridabad
I got one accident, I have a one long scratch in my phase cheek. How to removed that mark please tell me solution.
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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Hy. In loosing weight. Drink water is before meal or after to loose much. What is best for drink water after or before meal.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hy. In loosing weight. Drink water is before meal or after to loose much. What is best for drink water after or befor...
Hi lybrate-user, You should drink water in between meals and never right after meals. As water tends to dissolve the digestive enzymes and thus interferes with digestion. There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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While preparing for rct

BDS
Dentist, Dehradun
While preparing for rct
While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 
89 people found this helpful

I am 29 years old male having multiple gall bladder stones 4mm, no symptoms identified so far except slight yellow coloration of eyes. Stones identified during routine medical checkup, and not due to any symptoms. Please suggest me any treatment other than gallbladder removal.

BHMS
Homeopath, Faridabad
I am 29 years old male having multiple gall bladder stones 4mm, no symptoms identified so far except slight yellow co...
Hello, take Berberis vulgaris Q, 15 drops with water thrice daily. Take Cholesterinum 3X , 2 tabs twice daily. Home remedies :- 1. The acidic nature of apple cider vinegar stops the liver from making cholesterol that is responsible for forming the most common type of gallstones. It also plays a key role in dissolving gallstones and alleviating pain. Mix one tablespoon of apple cider vinegar in a glass of apple juice. Drink it whenever you have a gallstone attack. This will significantly ease the pain within 15 minutes. you can add two teaspoons of apple cider vinegar and one teaspoon of lemon juice to a glass of warm water. Drink it on an empty stomach in the morning. Doing this regularly for weeks can dissolve gallstones and prevent pain. 2. Pears can also provide relief from gallstone pain and other symptoms. The compound pectin present in pears helps soften cholesterol-filled gallstones, which in turn get flushed out of your body easily. Mix half a glass of pear juice with half a glass of hot water. Mix in two tablespoons of honey. Drink this juice three times a day for two weeks. peel and de-seed some pears. Cut the pears in small pieces and cook them in water for about 20 minutes. Eat a bowl of the warm cooked pears twice daily for two weeks.
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I did not get sleep in night but at morning at 4am the sleep come to start so what. To do to come sleep at time in night.

BAMS
Ayurveda, Ambala
I did not get sleep in night but at morning at 4am the sleep come to start so what. To do to come sleep at time in ni...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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I am krishna I have riding a bike honda active from two months three days back I went to near by place it was upto 80 km now I am getting back pain is that back pain fr riding that bike.

BPTh/BPT
Physiotherapist, Delhi
I am krishna
I have riding a bike
honda active from two months
three days back
I went to near by place
it was upto 80...
Hello. If it's only present after that instant then don't worry it's kind of after stress pain. But yes you should do some strengthening exercises for your spinal and core muscles. You will be having some posts for these exercises. Regards!
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Hello doctors I want to increase my height and weight. Please help me out I'm very stressed because if this Thanks in advance.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctors
I want to increase my height and weight.
Please help me out I'm very stressed because if this
Thanks in...
Your height is good enough and cannot be increased at all at this age. You can however do a lot of tricks with the clothing designs and patterns to appear taller than you are. You will need to exercise and do some gym workouts to build muscle. Increase your intake of proteins and mixed carbohydrates. I do recommend that you become fat without muscle gain, though. If you manage to calm down you could reduce yoru basic metabolic rate and that way gain some weight.
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I have bronchitis and taking aerocart n tiomate inhaler with montair lc (od. I dont drink or smoke. All other tests good. I am 65 yrs old male. Feel comfortable. Can you advise if its ok.

DNB (Respiratory diseases), MBBS
Allergist/Immunologist, Nagpur
This information is not sufficient to differentiate between asthma & copd. Both have different treatment, you are taking a mixture of both treatments. Send your spirometry report and chest xray report so that I can help.
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I am 25 years old male but I have still back ache pain for 2 months what should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male but I have still back ache pain for 2 months what should I do.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I am suffering from cold and fever since last three days. I have also consult with a doctor. He gave me some medicine, but no improvement. Kindly suggest me what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold and fever since last three days. I have also consult with a doctor. He gave me some medicine...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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He always asking for - whether this thing or utensil is clean or not. Has a psyche of having checking for cleanliness.

DNB, DPM, MBBS
Psychiatrist, Delhi
He always asking for - whether this thing or utensil is clean or not. Has a psyche of having checking for cleanliness.
Kindly read the symptoms given below. After reading let me know how many symptoms are present. Obsessions are defined by (1), (2), (3), and (4): 1. Recurrent and persistent thoughts, impulses, or images that are experienced at some time during the disturbance as intrusive and inappropriate and that cause marked anxiety or distress 2. The thoughts, impulses, or images are not simply excessive worries about real-life problems 3. The person attempts to ignore or suppress such thoughts, impulses, or images, or to neutralize them with some other thought or action 4. The person recognizes that the obsessional thoughts, impulses, or images are a product of his or her own mind (not imposed from without as in thought insertion) compulsions are defined by (1) and (2) 1. Repetitive behaviors (e. G, hand washing, ordering, checking) or mental acts (e. G, praying, counting, repeating words silently) that the person feels driven to perform in response to an obsession, or according to rules that must be applied rigidly 2. The behaviors or mental acts are aimed at preventing or reducing distress or preventing some dreaded event or situation; however, these behaviors or mental acts either are not connected in a realistic way with what they are designed to neutralize or prevent or are clearly excessive b. At some point during the course of the disorder, the person has recognized that the obsessions or compulsions are excessive or unreasonable. Note: this does not apply to children. C. The obsessions or compulsions cause marked distress, are time consuming (take more than 1 hour a day), or significantly interfere with the person's normal routine, occupational (or academic) functioning, or usual social activities or relationships. If you want more details. Let me know.
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I am having hair fall? I am finding it difficult to handle my hair. Give me some suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I am having hair fall? I am finding it difficult to handle my hair. Give me some suggestions.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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I need to increase my height and weight. I'm trying all my ways. I am a dancer too but then also its not working out. Please guide me how to become healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I need to increase my height and weight. I'm trying all my ways. I am a dancer too but then also its not working out....
Yes. *your ideal weight is 55-68 kg keep happy thoughts in mind always drink plenty of water practice yogas practice morning walk daily take sound sleep at night tab aarogyavardhini vati ashawagandha churna chocomix protein powder syp drakshasava cap immugain cap detox cap omegarich tab ashawagandha protirich ayurvedic powder free hand exercise running, jumping more practice sarvangaasan, tadasan no substitute for above medicines
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