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Dr. Manali Karoor

Physiotherapist, Mumbai

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Dr. Manali Karoor Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manali Karoor
Dr. Manali Karoor is one of the best Physiotherapists in Mumbai, Mumbai. You can visit her at Home-Visit in Mumbai, Mumbai. Book an appointment online with Dr. Manali Karoor and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like normal pain. And I have gastrik problem also. Moreover I have pain on my forehead also.

BHMS
Homeopath, Delhi
My head pains maximum times. And by that my left ear side pains like it sparks on it and sometimes it pains like norm...
Hello, you can take homoeopathic medicine Belladonna 30 (4 drops in little amount of water) thrice a day for 3 days and update.
5 people found this helpful
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7 Ways To Treat Heel Spurs

MBBS, MS - Orthopaedics
Orthopedist, Delhi
7 Ways To Treat Heel Spurs

Calcium is good for bones but it’s not so good when it displaces on the bone forming the underside of your heel, causing painful heel spurs. The pain caused by heel spurs can be either sharp or dull. It usually worsens after jogging or walking and is acute when people get out of bed in the morning.

Heel spurs may be in the form of small bony protrusions or irregular growths on the heel bone.

These are more often in men and women who are older. But that’s not all, anyone can get a heel spur and athletes especially runners are especially susceptible. When the heel is subjected to constant wear and tear, heel spurs can form.

How do heel spurs develop?

To protect the surrounding heel tissue from damage, cells that specialise in forming bone reach the spot and start depositing calcium. This leads to the formation of a heel spur over a period of months.

Heel spurs are painful, but not always. There are many cases where they go undiagnosed and are only detected by X-ray.

Causes

  1. Lopsided walking leading to excessive strain on the heel bone, ligaments and nerves
  2. Repeated running, jogging or jumping on hard surfaces
  3. Wearing poorly fitted shoes that lack appropriate arch support
  4. Obesity

7 Ways To Get Rid Of heel spurs

  1. Rest- Avoiding movement of the affected foot is a good way to reduce heel pain and stiffness. Massaging linseed and coconut oil onto the painful heel and then relaxing is even better.
  2. Baking soda- This is a good home remedy for heel spurs. Baking soda contains crystals that help reduce calcium deposits in the bottom of the heel bone. It also reduces pain and inflammation.
  3. Icing- Ice packs help reduce heel pain and control inflammation and swelling associated with heel spurs and also relaxes muscles.
  4. Anti-inflammatory medications- These medications relieve heel pain but they shouldn’t be used for longer periods as they can lead to gastrointestinal problems like leaky gut, bleeding and symptoms of an ulcer.
  5. Steroid injection- This provides some relief from the pain but if the injection is given wrongly, there can be nerve damage and the symptoms can get worse.
  6. Cryoultrasound- This is an innovative electro-medical device that uses cryotherapy and ultrasound therapy to treat pain. It reduces pain and spasms and improves blood circulation and cell renewal.
  7. Surgery- Surgery can be effective but only when it’s done at the right time. It’s also an expensive procedure. Heel spurs can form again after surgery if the patient continues the lifestyle that led to the problem. There are several complications associated with surgery too like nerve damage, infection, permanent numbness etc.

Because of the limitations of conventional therapies, people with heel spurs look for natural remedies for heel pain like using Epsom salts and supplementing with magnesium and vitamin B for nerve and bone formation. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2679 people found this helpful

I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?

MPT, BPT
Physiotherapist, Noida
I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir I have totally knee pain how can I reduce this as can possible to solve this.

BAMS
Ayurveda, Ambala
Sir I have totally knee pain how can I reduce this as can possible to solve this.
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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What may be the main reason of joint pain at the age of 25? it's not regular. But after sitting in one position.?

BPTh/BPT
Physiotherapist, Mumbai
What may be the main reason of joint pain at the age of 25?
it's not regular. But after sitting in one position.?
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
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I have very bad knee pain. Both the legs I have had to take pain killers for the last three days. Long hours standing lead to lot of pain in the knees. I also get cracking noise from my left knee when I squat. Inflammation redness in the heels. I also get lower back pain because of the same. Sometimes the vertebrate column connecting the neck and the upper back starts hurting.

BHMS
Homeopath, Sindhudurg
I have very bad knee pain. Both the legs I have had to take pain killers for the last three days. Long hours standing...
Knee pain can be treated wonderfully with Homeopathic medicines, which are natural and safe. Homeopathic medicines are helpful in both acute and chronic knee pain. Homeopathic medicines are very effective in managing knee pain of degenerative, traumatic as well as inflammatory origin. They help in relieving the pain in the knee and the accompanying symptoms such as swelling, tenderness and stiffness. Homeopathic Medicines for Knee Pain The recommended Homeopathic medicines for knee pain are Calcarea Carb, Rhus Tox, Colchicum, Ruta, calc fluor , calc phos, Symphytum, arnica etc.. you can consult me online for homoeopathic treatment without side effects.
1 person found this helpful
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I need to reduce my belly fat fast. I do work out daily morning but I can't and my leg started paining below knee. So I need a solution.

Vaidya Visharad
Sexologist, Narnaul
I need to reduce my belly fat fast. I do work out daily morning but I can't and my leg started paining below knee. So...
Olive Oil One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. • Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
1 person found this helpful

Hi Doctor, I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, result was meniscus injury and knee dislocation. I am taking treatment from 4 months. Now suddenly my left leg is paining, I can not even walk properly. I tested blood, report came with R A and ASLO positive. Now I am feeling pain ankles and hands and also stiffness in muscles. What should I do and which doctor I need to consult. Please reply as soon as possible. THANK YOU.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Hi Doctor,  I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, res...
dear friend, this disease in ayurveda is called Aamvat. for this you need to start few things. take light easily digestible food and Luke warm water to drink. try to avoid curd, urad dal ,etc. take tab Aam vatari ras 2 tab twice daily with Luke warm water. hot fomentation with warm sand in a cloth on affected area is also helpful. tell more about your medicine to guide further.
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My wife 22 yrs old, not well from last one complete body pain after moving from bangalore to chennai.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
Generalised body pain could be due to different conditions grossly known as polyarthralgia. Is there a recent episode of fever. Do you feel stiffness of hand and feet early morning which usually improves as the day progress. Is there any swelling around wrist elbow or ankle. Answer to these simple questions can help making a diagnosis.
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I am getting back pain from the past 1 year onwards. I met doctors but I did not cured yet. I use my bike daily. When sit on bike for more than 1 hr the pain repeats .what treatment shall I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am getting back pain from the past 1 year onwards. I met doctors but I did not cured yet. I use my bike daily. When...
Its due to your bad posture. Start yoga daily, you will get relief surely. Oil massage with hot fomentation can give you relief. But if persist consult with me for ayurvedic treatment.
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