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Dr. Mamta Lele

MBBS

Ayurveda, Mumbai

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Dr. Mamta Lele MBBS Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta Lele
Dr. Mamta Lele is one of the best Ayurvedas in Mumbai, Mumbai. She has completed MBBS . She is currently associated with Dr. Mamta Lele@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mamta Lele on Lybrate.com.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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Sir I am 21 year old and I am suffering hair loss from last year sign of baldness are visible please provide some assistance.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Sir I am 21 year old and I am suffering hair loss from last year sign of baldness are visible please provide some ass...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.
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She is 22 year. Female.she have problem of very heavy leakage of orgasm when ever she mastubarlate. It will b leakng till next two days. And she have irregular periods since last 3 months. please suggest me hw she can get relief frm this problem.

BAMS, MD, Panchakrma
Ayurveda, Nashik
She is 22 year. Female.she have problem of very heavy leakage of orgasm when ever she mastubarlate. It will b leakng ...
try as much as possible don't do it. and take syr ashokaristha and syr dashmularistha two tsp two times a day with water
2 people found this helpful
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I am 50 years old active person want to reduce fat from only tummy & want to fit & active long life.Please do help.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I do not have clear face have little black heads in nose and few dark spots on skin. It also does not glow that much. People always tease me with my complexion even though I have a wheatish skin I wish to have flawless and fair skin and I know it would be impossible without the help of a dermatologist. I want to have a fairer and glowing skin Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I do not have clear face have little black heads in nose and few dark spots on skin. It also does not glow that much....
This is because of your allergic rhinitis. Take slightly oil massage & steam to your face, that can cover your rhinits & black heads.
4 people found this helpful
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My hair was too lost. From recent days. I use a shampoo called headed shoulder. How to control my hair fall.

MD - Homeopathy
Homeopath, Aurangabad
My hair was too lost. From recent days. I use a shampoo called headed shoulder. How to control my hair fall.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pian started 2 days after I had fallen from my bike what can I doo for the relif from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am having brown spots on my face which are increasing day by day. Is there any solution for this?

BAMS
Ayurveda, Ambala
I am having brown spots on my face which are increasing day by day. Is there any solution for this?
Follow these best tips to lightens and remove brown spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have dark circles how they can be removed? And which exercise I should follow to reduce my weight.

MD - Dermatology
Dermatologist, Visakhapatnam
I have dark circles  how  they can be  removed? And which exercise I should follow to reduce my weight.
Dark circles are due to eye strain lack of proper sleep, take good eye rest and use creams specifically made for dark circles.
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I am 21 year old girl and have centre back pain for last 2 years. Have got a good matress now. Find it strenuous to lift heavy things. I used to dance jazz bit have stopex since the last year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle actually I have too much dark circle under my eyes in brown color please suggest me something.

BHMS
Homeopath, Raebareli
Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle a...
Varsha, dark circles are actually indicative of some disease in your system .. in order to get rid of them you need to address the prevalance disease condition and management, however for now you can follow this : Adequate sleep (7-8 hrs) Quit smoking Sleep with head elevated using high pillow this reduces chances to eyelid swelling Gentle massage applying coconut oil or almond oil over the eyes. Cold compression to minimise the appearance of prominent blood vessels. Apply raw potato slice over eyes to lighten dark circles Mix lemon and tomato juice to apply gently over the eyes daily. For temporary purpose apply concealers (often yellow or golden colour) and cover by face powder when outing. Avoid sun exposure by using sunglasses.
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Meri age 26 h meri abhi delivery hui h or meri breast loose ho gyi h iske liye m kya kru please suggest me.

DHMS (Hons.)
Homeopath, Patna
Meri age 26 h meri abhi delivery hui h or meri breast loose ho gyi h iske liye m kya kru please suggest me.
Hello, Lybrate user, relax!Go for meditation to nourish cells, tissues  to make breast muscle more flexible. Tk,apples, papaya,potatoes, ripened mangoes, soya been, cheese,milk, spinach,flex seeds, methi,almonds, walnuts,regularly to gain ,proteins, Omega3,antioxidants, tightening your breast muscles. Tk, plenty of water to hydrate your skin to raise flexibility to breast muscle. *Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to enshape your breast. *Go for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing on chest, for 15-20 times. *Ensure sound sleep for 7 hrs, in d night. Tk, homoeo medicines, gentle in use, rapid in action with no adverse ,effect @ AlfalfaQ-10 drops, thrice a day with little water. @ Chimaphilla 30-6 pills, thrice a day. *Avoid, junk food, caffiene,over exhertion, stress,anxiety. I, would love your feed back for further, follow up, please. Stay, healthy & charming.
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I am having digestion problems since two days and vomiting also my stool is white and my stomach is bloated what should I do?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am having digestion problems since two days and vomiting also my stool is white and my stomach is bloated what shou...
Dear lybrate-user! 1. Avoid any kind of oily food 2. Take more liquid diet 3. Drink more tender coconut 4. Drink more butter milk 5, avoid non- veg 6. Take only rice porridge without much salt. Follow the strict diet until you get normal. For more details contact us in private section, wish you a very speedy recovery. Thank you
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I want to grow taller but I cannot find any solution. will you tell me how to grow taller?

BAMS
Ayurveda, Ambala
I want to grow taller but I cannot find any solution. will you tell me how to grow taller?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Is Androgenic Alopecia different from Alopecia areata? What is the cure or treatment for Androgenic Alopecia. I have read in the internet that the cause of Androgenic alopecia is due to the effect of conversion of Testosterone into DHT. I heard that pumpkin seed along with other products is a very good dht blocker. Does intake of the same in moderate quantities restore / reverse androgenic alopecia. Kindly advice.

MBBS, cc USG
General Physician, Gurgaon
Is Androgenic Alopecia different from Alopecia areata? What is the cure or treatment for Androgenic Alopecia. I have ...
Androgenic alopecia is due to testosterone hormone and Alopecia areata is due to fungal infection Pumpkin seed has no role in Androgenic alopecia Permanent treatment of Androgenic alopecia is hair transplantation
1 person found this helpful
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Heart - 4 Common Habits That Can Damage it!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Heart - 4 Common Habits That Can Damage it!

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-

1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.

2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.

3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.

4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.

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Dengue fever – prevention, treatment and homeopathic medicines

BHMS
Homeopath, Faridabad
Dengue fever – prevention, treatment and homeopathic medicines
What is Dengue Fever?

Dengue is a mosquito-borne disease caused by any one of four closely related dengue viruses (DENV-1, -2, -3, and -4). Infection with one serotype of DENV provides immunity to that serotype for life, but provides no long-term immunity to other serotypes. Thus, a person can be infected as many as four times, once with each serotype.

Dengue viruses are transmitted from person to person by Aedes mosquitoes (most often Aedes aegypti) in the domestic environment.= What are the symptoms of Dengue Fever?

Classic dengue fever, or “break bone fever,” is characterized by acute onset of high fever 3–14 days after the bite of an infected mosquito.

Symptoms include

frontal headache,
retro-orbital pain,
myalgias,
arthralgias,
hemorrhagic manifestations,
rash, and
low white blood cell count

The patient also may complain of anorexia and nausea.

Acute symptoms, when present, usually last about 1 week, but weakness, malaise, and anorexia may persist for several weeks.

Some patients with dengue fever go on to develop dengue hemorrhagic fever (DHF), a severe and sometimes fatal form of the disease.

= Diagnosis of Dengue Fever

The diagnosis of dengue is usually made clinically.

The classic picture is high fever with no localising source of infection, a petechial rash with thrombocytopenia and relative leukopenia – low platelet and white blood cell count.

= Laboratory Diagnosis of dengue infection

One can get DENGUE FEVER ANTIBODY, IgM & IgG. This is a costly test. From Dr Lal Path Lab, it is costing nearly Rs. 1200.

= Aim of treatment of dengue fever:

• Relieving symptoms of pain.
• Controlling fever.
• Telling patients to avoid aspirin and other nonsteroidal, anti-inflammatory medications because they may increase the risk for hemorrhage.
• Reminding patients to drink more fluids, especially when they have a high fever.

= How to Treat Dengue Fever

• Drink plenty of fluids and get plenty of rest.
• Antipyretics to control temperature. Children with dengue are at risk for febrile seizures during the febrile phase of illness.
• Avoid aspirin and other nonsteroidal, anti-inflammatory medications because they increase the risk of hemorrhage. People generally take Brufen or Combiflam tablets in such fever conditions, these are to be avoided.
• Get platelet counts.

= Prevention of Dengue Fever

– There is no tested and approved vaccine for the dengue.
– Primary prevention of dengue is mosquito control.

= Dengue fever and Homeopathy medicines

In Homoeopathy, we have more than 20 medicines which can be taken based on different symptoms of fever in different stages. I would suggest you to please consult your homeopathic physician or homeopathic consultant for appropriate selection of the homeopathic drug for dengue fever.
4 people found this helpful

My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?
In between the work.try to do stretching for few minutes every two three hrs. While sitting, rotate and stretch legs and arms too.
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I am losing hair quickly have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

CCH (Wa.,DC), BHMS
Homeopath,
I am losing hair quickly have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please ...
Hair loss is an internal problem. Shampoos can only clean the scalp but can't control hair fall.Proper case history would be required to treat your problem with effective appropriate homeopathic treatment. Thanks
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I am a 24 year old male. Physically I am weak and I am also underweight. My weight is around 52kg. What and which type of supplement I used?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am a 24 year old male. Physically I am weak and I am also underweight. My weight is around 52kg. What and which typ...
Gaining Weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
7 people found this helpful
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I am 20 year boy i am suffering from body means i am eating healthy but not increasing weight and I can't go to gym becoz my right hand is facture and cant pick weight please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 20 year boy i am suffering from body means i am eating healthy but not increasing weight and I can't go to gym b...
You need to take right ayurvedic medicine for weight gain. It increases weight from 3 to 8 kg in 1st month.
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