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Dr. M. Usmani

Unani Specialist, Mumbai

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Dr. M. Usmani Unani Specialist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M. Usmani
Dr. M. Usmani is a renowned Unani Specialist in Kurla West, Mumbai. He is currently practising at Dr. M. Usmani Clinic in Kurla West, Mumbai. Save your time and book an appointment online with Dr. M. Usmani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Dr. M. Usmani Clinic

Sanjay Nagar, Sundar Baug lane, Kamani, Kurla West. Landmerk: Near Sanjay Nagar Police Station, MumbaiMumbai Get Directions
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I would like to know a protein rich veg diet for weightless and muscle gain. Also what food s to avoid at all costs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I would like to know a protein rich veg diet for weightless and muscle gain. Also what food s to avoid at all costs.
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc these are protein rich foods. Avoid all junk and fast food.
1 person found this helpful

Hello I am from Mumbai I suffering a 34 digit that I am nothing eating anything but I want to fit and strong and healthy what should I do?

BHMS
Homeopath, Hooghly
Hello I am from Mumbai I suffering a 34 digit that I am nothing eating anything but I want to fit and strong and heal...
Do regular exercise...have a healthy diet..take high protein in diet..take lots of green veggies...take lots of fruits..plenty of water...avoid junk food..take walnuts,,almonds,,dates,cashew everyday....this way only u can be fit n healthy..

Should I take any medicine to gain weight? Will it harm to my kid or no? I am too much lean mam/sir.

Msc- Food & Nutrition, BHMS, CGO, Certification in Food & Nutrition
Dietitian/Nutritionist, Ludhiana
Should I take any medicine to gain weight?
Will it harm to my kid or no? I am too much lean mam/sir.
Food supplement is better option than medicine .as medicine have side effects. Improve your diet in green veggies and protein intake.
1 person found this helpful

Dear sir My stamina too poor during physical relation my wife fall down only 2 minutes so please suggest me solution without any side effects medicine.

BHMS
Homeopath, Chennai
Dear sir My stamina too poor during physical relation my wife fall down only 2 minutes so please suggest me solution ...
Premature ejaculation happens shortly before or after penetration, although there is no precise "time limit" that defines it. Depending on different places and cultures it mostly means lasting less than two minutes. In order to deal with the problem, it's crucial to understand the causes of premature ejaculation. These causes can include excessive excitement, fear of performance problems and other forms of anxiety. It can also include physical causes such as acute hypersensitivity of the nervous system. Homeopathy  has 48 different remedies for PE. Each individual case is properly taken and analyzed to select the best remedy for a pericular person. The idea is to make a tailor-made prescription which usually has amazing effects with no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects

How can I lose may weight. And make a six packs in one month without gym or any exercise.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
You must take more liquid and less carbohydrates. Take plenty go vegetable salad fruits. Fill your stomach with nutritous diet. Avoid sugar and oil.

I am 31 years old. My weight is 53 kg since 5 years. So many times I feel weakness. Performed entire blood test everything is good but my weight is not being increased. Can I use revital capsules as a health supplements.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
I am 31 years old. My weight is 53 kg since 5 years. So many times I feel weakness.  Performed entire blood test ever...
Sir please tell details of your blood test. What is your job and what medicine you have taken yet. Ashawgandha cap twice daily will be helpful for more information answer these questions.
1 person found this helpful

I'm 33years old I'm having trouble with health no increase in wait at all from 12th I'm 50 to 55kg. Lack of hunger and indigestion due to non veg foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I'm 33years old I'm having trouble with health no increase in wait at all from 12th I'm 50 to 55kg. Lack of hunger an...
Mr. Lybrate-useras per your your description you are having low digestion power, you are not able to digest your food thats why nutrients are not properly absorbed, and you not able to gain wt. First you have to rectify your digestive system. You need proper medication and diet control. Start taking warm water. Avoid oily food, ice cream cold drinks and junk food. If you having any kind of stress, try to resolve it. Consult for proper medication.

I am 25 year old woman, my infant is 7 month old. I had a cesarean delivery. I breastfeed my son. I want to increase my weight what should I do? I am underweight. I tried to gain weight but I can not please help.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
I am 25 year old woman, my infant is 7 month old. I had a cesarean delivery. I breastfeed my son. I want to increase ...
Hi Eat a balanced diet rich in micronutrients. Make sure you eat enough lentils, beans,nuts every day Eat animal protein in moderation if you are a nonvegetarian. Eat 1 whole egg every day.

Give advice on how to lose stomach. My 45 years of age. My length is 5.6 inches. My weight 85 k.gs. Please indicate dietary changes in body weight loss.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Give advice on how to lose stomach. My 45 years of age. My length is 5.6 inches. My weight 85 k.gs. Please indicate d...
It is not possible to loose weight only in one part of the body, as you are 15 kgs over weight. You need to do exercise for all the body parts. Increase your water intake to 3 lts per day, consume complex carbohydrates like whole wheat flour, barley, jowar, brown rice that are rich in fiber, include lot of fruits and vegetables in your meals, consume a glass of water before meals. Do not sit in one place for more than 1 hr, i.e, take small frequent walks.
1 person found this helpful

Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increase my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increa...
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana if you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
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