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Dr. Lamba

MBBS

Endocrinologist, Mumbai

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Dr. Lamba MBBS Endocrinologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Lamba is one of the best Endocrinologists in Mulund West, Mumbai. Doctor has done MBBS . You can meet Dr. Lamba personally at Dr. Lamba@Aastha Health Care in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lamba on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Aastha Health Care

LBS Marg, Mulund Colony Landmark : Opposite Chedda Petrol PumpMumbai Get Directions
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I am 46 years of age with diabetic for last 5 years. Last 4-5 days I have not checked my blood sugar. Some days back I fell off from moving scooter. I got many brushes. Kindly tell me what is the reason?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
For diabetic patients sugar may flactuate. Then common problems are head moving head suddenly or abnormalities of brain functiong due to low sugar level in blood & circulations in central nervous systems. So do not worry, take medications, light walking, littile dynamic life stlesbut be aware of every time.
42 people found this helpful
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Dear Dr. S My blood glucose is 110 fasting and about 140 random. Please tell me what is safe levels. If I am diabetic what should I do? If I bring it in safe range how long it will be in safe range.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Following are the criteria to decide if some one has normal blood glucose or not: 1) Normal: Fasting 70 to 110 mg, PP <140 mg & HbA1c% <5.9. 2) Pre-diabetes: FBS:108 to 125 mg, PP 141 to 199 mg /100 ml & HbA1c% 5.9 to 6.4.3) Diabetes: FBS: 126 mg and above, PP 200 mg and above, HbA1c% 6.5 and above. If some one is in pre-diabetes stage, then adapting a modified lifestyle will help in keeping blood glucose under control. What it means is to exercise regularly for over 1 hour a day, maintain normal weight and BMI (<23 kgs/M2) and avoid sweets, deep fried foods, junk foods, pastries, bakery items and those foods made from maida. Consume good deal of green leafy vegetables, salads and fruits. Use whole grain products. Refrain from alcohol and smoking. By following this one can prevent progression to diabetes or postpone it. Thanks.
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I have diabetes since last 10 year. I want to ask you that how to control it naturally? What type of exercise I have to do?

MBBS
General Physician, Mumbai
We need to control sugar levels with medication exercise and following a diabetic diet and I will suggest you to do aerobics exercise as much you can
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I am suffering from itching since one year. I consulted many doctors and used many medicines but no use. The itching subsides when I am on medicines but return when the medicines are over. I have no rashes or redness of skin with the itch. The itch is all over the body and I am unable to sleep. I have used atarax, Allegra, spiromont, etc. I have hypothyroid. Someone please advise.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
First and foremost lybrate-user stop all the present medication and oil your entire body with luke warm coconut oil for at least three days and drink pkenty of fluids to wash out the toxins from the body.
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Male Infertility and its Treatment

MBBS
Sexologist, Indore
Infertility is defined as failure to conceive after 1 yr of unprotected intercourse, affects 15% of couples within the reproductive age group and male partener is contributory in half the case.
Infertility has significant social impact on india. Evaluation of male should occur simultaneously with female partner when there is no pregnancy after one year of regular unprotected intercourse. Semen ananysis is not a test of fertility. Fertility is couple related phenonmenon. The patient can not considered fertile only on the basis of normal semen analysis. It was shown that 30% of patients with normal semen analysis have abnormal sperm function. Semen anaysis should be performed according to 2010 who guidelines.
Male fertility problems ranges from decreased production of sperm (oligospemia) motility defect (asthaenospermia) morphology defect (teratospermia) or non-measurable level of sperm (azoospermia) which is diagnosed in 2% of general population. Azoospermia is one of the major reproductive disorders which causes male infertility in humans. Genetic factors are responsible for 1/3 rd case of azoospermia. There are two types of azoospermia obstructive and non-obstructive.
Obstructive azoospermia is defined as absence of spermatozoa in the ejaculate despite normal spermatogenesis and affects 6%-13.6% of infertile male while non-obstructive azoospermia is most severe form of azoospermia which affects 10% of infertile male.
Sperm retrived can be achieved in case of azoospermia through pesa (percutaneous epididymal sperm aspiration) mesa (microscopic epididymal sperm aspiration) tesa (testicular sperm aspiration or micro tese (microscopic testicular sperm extraction).
The appearance of 5 th edition of who manual (2010) is radical shift in understanding fertility in men. The 5 th edition of the who manual for semen analysis includes for first time reference values for human semen characteristics. Sperm counts >15 m are considered normal which means fertility is possible although it is imp to remember that higher values up to >140 m are known to increase fertility probability, values between 15-140 m represents a category of male subfertility.
Introduction of icsi (intracytoplasmic sperm injection) or testtube baby has brought hope for men when severe male factor infertility and provide them chance to become biological fathers.
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Hello doctor; my problem is that I was recently detected high diabetes during my medical exam, since I work abroad. My sugar level fasting 160/253 pp plasma glucose. My age is 41 years height 5'9" weight 99 kgs. My doctor advised tab glimsave m2. But is not helping mi out as I wave to clear medicals asap. Kindly advise thank you.

BSc
Ayurveda, Ujjain
You take noni syrup 10 ml in a glass of normal water stair well consume 5 minutes after 30 minutes take meals mor/eve continue your medicine check your sugar if reduce than reduce your medicine accordingly.
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I'm 29 years old and Im underweight. Just 40 kgs. I'm really worried to gain weight. I had gone through thyroid test too but it's ve. I don't find any reason for my low weight. Please suggest some solution.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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I am female and 65 years old. My TSH was 9.69 6 month ago and I took 1 Tab Thyronorm 50 mcg and now TSH is 1.60 so advice further.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, You will have to continue taking the same dose of thyroxine for some more time. Then check TSH after 6 to 8 weeks, if level is lower than the present then a small reduction in dose can be done. But the treatment has to continue for lifetime. Thanks.
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I am 28 years old having diabetic frm past 2 years I want to knw that I am having type 1 r type 2. Diabetic whats the procedure to controlling it.

PDDM, MHA, MBBS
General Physician, Nashik
Are you on insulin or drugs? Kindly consult privately with details. Dr. Surbhi agrawal consultant physician and diabetologist
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My father is suffering from type-2 diabetes from last 2 years, should I need to take some extra care for myself.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Yes get your sugar tested after 8-10 hours of fasting and hba1c if normal repeat after 2-3 years preferably evey year. If overweight try to reduce it and do regular any exercise for 30-45 minutes and quit smoking and curtail on alcohol. Cut down kn fats frief food fast food and liberal intake of fibre with thid healthy lifestyle one can prevent or delay onset of diabetes.
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I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and completed 7 weeks. I would like to know whether this is normal or high. If it's high what would be the best remedy for this? Kindly assist me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Tsh 13.8 m l units is high, she has hypothyroidism. So she has to be started on thyroxine tablets immediately. The dosage will be advised by the doctor. Do not delay because it can affect the fetus. Do not waste any time and start the treatment.
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What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Following are the tips to control bp/sugar: 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
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I am a 47 years old and have thyroid. I have bags under my eyes and also what looks like cholesterol deposits under my eye - is this a cholesterol issue , a derma issue or a endocrinology issue ? How do I deal with it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, by saying" I have thyroid" are you referring to hypothyroidism? if so then, in case of uncontrolled hypothyroidism there may be a swelling of the face and lower eyelids and legs and feet. If in good control then tsh values are between 3 to 4 milli units/l. As regards some deposits under the eye, cholesterol is not seen any where in the body like that. It can only be detected by measuring lipid levels of the blood. Your problem may be something else. You may talk to your local doctor and then decide whom to consult. Your bmi is 25 kgs/m2, which shows being over weight, so regular exercise and diet control are required. Thanks.
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Hi, I have thyporiodism since 10 yrs. I am obese due to it. I tried diet plans and also regular walking but there is no change in my weight. Please suggest How I can loose my wieght?

PDDM, MHA, MBBS
General Physician, Nashik
CHEW MORE, EAT LESS: Studies show that the longer time you spend chewing, the lesser calories you consume. Chewing for longer prevents over-eating, by giving the brain more time to receive signals from the stomach that it is full. It is not only great for digesting, but it also helps in limiting your portion size. Try chewing your food 35 to 50 times per mouthful. DON' T SKIP BREAKFAST: No matter how late you are running to work, avoid missing breakfast. There is a reason why it is called the most important meal of the day. Your body (rather your brain) expects to be refueled a few times each day, so when you skip breakfast, you feel so hungry that when lunch time comes, you overeat or maybe choose foods items that are not the healthiest choices. Missing breakfast slows down your metabolism. More importantly, always eat your breakfast, within an hour of waking up, as your body has gone without food the entire night. CONCENTRATE ON YOUR FOOD: How many times has your mother reprimanded you to not talk, read or watch TV while eating food? Not without a reason. When you are multitasking during meal times, your brain isn' t focussing on the amount of food that you are consuming and you are more prone to piling on pounds. This doesn' t mean that you cannot enjoy a meal with your friends. You can do so, but just pay attention to what you are putting in your mouth! DON' T OVERCOOK YOUR MEALS: Overcooking food kills or reduces the number of nutrients your meal contains, and when you don' t get enough nutrients, you don' t feel satisfied and soon start to get junk food cravings. To combat this, try eating more raw foods like sushi and salads. Steam, bake, blanch or grill vegetables and grill or bake meat and fish. Avoid microwaving. FRUITS BEFORE MEALS: It is advisable to eat fruits at least 30 minutes before any heavy meal. This way, the fruits will digest quickly. Eating fruits on an empty stomach detoxifies your system and supplies you with a great deal of energy for losing weight. HAVE SMALLER MEALS, MORE OFTEN: Ideally, you should eat five to six times per day, with a two to three hour break between each meal or snack. Eating more frequently gets your metabolism going and keeps it working at an elevated level continuously throughout the day. But don' t use this rule as an excuse to overeat. AVOID EATING AFTER 8 PM: It' s good to eat your last meal before eight in the evening. This way you don' t land up binging on a snack before dinner time. If you find it hard to resist, have some herbal tea or brush your teeth after dinner immediately to switch your mind off from the idea of eating. THINK AND DRINK: While everyone knows it' s necessary to drink at least eight to 10 glasses of water, very few know when one should consume it. When you drink is as important as what you drink. If you drink water in-between meals, the liquid slows down digestion, diluting the acid in your stomach and so the nutrients from the food that you eat are not well absorbed. To avoid this try to drink water 15 minutes before or after a meal, and if you really need to drink while you eat, limit yourself to small sips only. Consult privately for personalised management. Dr surbhi agrawal consultant physician and diabetologist
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My father has diabetes due to which he eats irregularly how can he get rid of that problem.

MBBS
General Physician, Mumbai
Ask him to check hba1c level in blood which is a marker for three month sugar control in our body and ask your dad to take medication on time and also to do exercise regularly.
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Hello sir/madam I m suffering from the sugar please tell me how to I control my sugar and what is medicine I take.

MBBS
General Physician, Cuttack
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Hello Sir, Can sugar patients eat fish. If they should consume how many grams of fish they should eat. Let us know Thanking you.

Diabetologist, Delhi
Hello lybrate-user diabetic patients can eat fish. How much.?? Quantity depends upon your body requirements. Body requirements can be measured by: ideal body weight* 30/40/50 30 - sedentary lifestyle 40 - moderate lifestyle 50 - active lifestyle where as ideal bodyweight can be calculated by - for female - 21 *(height in metre square) for male - 23*(height in metre square) now 1) fish cutlets - I cutlet - 75 calorie 2) fish cultlet in garlic butter - I serving - 284.7 calorie 3) fish fenugreek curry - I serving - 196 calorie 4) fish and green mango curry - 1 serving - 388 calorie 5) fish ambotik - 1 serving -290 calorie 6) pomfret fried (100gms) - I serving - 205 calorie. I think I have solved your query Dr. Anup singh dwarka delhi.
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I have a diabetes and I am continuously taking medicines and I am controlling my food too but still the sugar level fluctuates up and down.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
To control sugar you have to do exercise and follow proper diet. Eat small amount of food. Avoid sugar, sweetened juice. No underground vegetables, banana, pumpkin etc. Eat frequently instead of 3 big meals. Avoid fast foods, junk foods. Drink plenty of water specially before meals. Use lukewarm water after meals. Avoid smoking, alcohol.
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Hello I have recently traced that I have thyroid. Upto now I faced with irregular menstrual problems for the past 3 years. And getting treated. Doctors said its hormone imbalance and I used regestrone, primolut etc kind tablets. Upto now. My main fear is. How far it takes to clear this problem. This causes pregnancy issues? I am about to get married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility that at least in part your irregular periods are due to thyroid dysfunction. Therefore if you take the right dose of thyroxine it should get better .Regesterone or primulut-n do not cause any issues with getting pregnant in the future
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I am 53 years old my sugar level 120 I am also patient of g6pd. Kindly advise me to control the sugar level.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
If this is random sugar level, then it is normal. Why do you want to control what is already normal?
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