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Dr. Lamba

MBBS

Endocrinologist, Mumbai

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Dr. Lamba MBBS Endocrinologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lamba
Dr. Lamba is one of the best Endocrinologists in Mulund West, Mumbai. Doctor has done MBBS . You can meet Dr. Lamba personally at Dr. Lamba@Aastha Health Care in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Lamba on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aastha Health Care

LBS Marg, Mulund Colony Landmark : Opposite Chedda Petrol PumpMumbai Get Directions
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I am a patient, of hypothyroidism, taking eltroxin 100, since 15 years. I am female of 42 years. My weight is 75 kg. My tsh level is 3.1. I am trying hard to reduce my weight, by diets and exercises. I hardly consume 800 kcal per day. Please help me and advice what to do to reduce my weight ?

PDDM, MHA, MBBS
General Physician, Nashik
Dear, please attach your thyroid profile. I need to see if any titration could be done. Kindly consult privately for personalised diet chart and medical management.
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Thyroid Disorder Treatment - Ayurvedic Remedies That Help Treat it

MD - Ayurveda
Ayurveda, Delhi
Thyroid Disorder Treatment - Ayurvedic Remedies That Help Treat it

Thyroid has become a common ailment among most women in India nowadays. It is triggered due to the presence of impurities in the blood, which lead to hormonal imbalances and therefore, a number of symptoms, including anorexia, unhealthy weight gain, loss of energy, weakness and fatigue are experienced. But in case of hyperthyroid, you will notice an increased metabolic activity, a rise in pulse rate, loss of weight and palpitation.

Irrespective of whether you are suffering from hyperthyroid or hypothyroid, Ayurvedic treatment has some viable solutions that are aimed at elevating your health condition.

Ayurveda and thyroid

Though there is no direct mention of thyroid in the Ayurvedic texts, there are major implications that hint towards a disease like thyroid that is caused due to imbalance of body fluid and its probable treatments. Thyroid imbalance can be controlled by the following treatment regimen that includes:

1. Dietary regulations: As per Charaka, thyroid doesn’t affect those individuals who take milk in adequate quantities. In addition, you must take moong seeds, bengal gram seeds, sugarcane, cucumber, barley and old rice in optimum amounts for prevention of thyroid. In case you are already suffering from thyroid imbalance, then you must also aim at having a considerable amount of milk on a regular basis.

2. Herbs for regulating thyroid: The herb named Purple Mountain Ebony is purposely helpful in the treatment as well as proper functioning of the thyroid gland. In addition to this herb, you must also intake Punarnava, Brahmi, Jatamansi, Gokshura and Shilajita for alleviating your thyroid problems.

3. Home remedies: If there is swelling in any part of the body caused due to thyroid imbalances, then it can be properly treated by applying a fine paste of Jalakumbhi over the affected area. The juice of this paste can be administered in a small quantity of 22 grams in a span of 24 hours. It helps to increase the amount of iodine in the body which helps to fix various problems in the body. If you are experiencing a lack of energy and weakness, you can use coconut oil for boosting the sluggish metabolism of the body.

4. Yoga for treating thyroid: There are various Yogic postures, which are believed to help in the maintenance of the thyroid gland. You can practice sun salutation, fish pose and shoulder stand for alleviating your condition and get rid of all types of health issues caused from thyroid imbalances.

If you wish to get a personalised evaluation of your health condition, then it is imperative to pay a visit to an expert who can recommend proper Ayurvedic treatment methods for you.

3314 people found this helpful

I am 31 years old my father is diabetic and my weight is 72 kg height 5.6 in future there is a chance of being diabetic if how to prevent it any possibilities plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 31 years old my father is diabetic and my weight is 72 kg height 5.6 in future there is a chance of being diabet...
Yes dear.. diabetes is hereditary.. get ur blood sugar random checked after every 6 months...Avoid sedentary lifestyle. 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
1 person found this helpful
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Diabetes And Erectile Dysfunction!

MD - General Medicine
Sexologist, Delhi
Diabetes And Erectile Dysfunction!

According to figures provided by the World Health Organization, there are currently about 420 million people suffering from diabetes mellitus, in any of its types.

This disease affects one in eleven people, resulting in consequences such as strokes, blindness, heart attacks and chronic renal failure.

In the case of men suffering from this pathology, there is another disease that can not only affect the patient physically but also psychology and is erectile dysfunction.

Fundamentally, it implies the inability to maintain an erection that can lead to a full sexual relationship, affecting in the great majority, diabetic patients between the ages of 50 and 70 years.

Is it true that if I have diabetes I can suffer from erectile dysfunction?

- Yes, and one of the main reasons is because diabetes increases blood sugar levels, causing destruction in the blood vessels.

At the time of having an erection the brain sends an order to the muscles so that these relax, and later, the glasses open and fill with blood generating the erection.

On the other hand, it can also present hardening in the blood vessels what is known as atherosclerosis, which does not allow dilation of the same so you could not reach an erection.

Can erectile dysfunction be diagnosed in time?

- There are currently specialized tests that can demonstrate that a patient is suffering from this disease, but the fastest and most effective method is a constant medical check-up.

Does erectile dysfunction have a cure?

As such there is no cure for this disease, in an initial phase is sought a suitable treatment that allows the patient to have a normal sex life, if this does not work there are other types of drugs that are administered intracavernosa (injections in the Male reproductive member).

In extreme cases, there are surgeries where pumps are implanted that allow a good functioning of the male reproductive system.

How many times a week should a couple have sex to be happy? Science gives the exact number

Physical and emotional intimacy, internal and external factors, form a successful relationship. According to a survey conducted at Florida State University, sex is a key ingredient for marital bliss.

The results of the research were published in the journal Psychological Science, by author Andrea Meltzer. The study was attended by 214 newly married couples. Couples should report their sexual commitment to their partners, assess how satisfied they were with their sex life, and also assess how satisfied they were with their relationship and spouse.

The research found that physical intimacy produces a shine that lasts up to 2 days, increasing long-term relationship satisfaction.

"Our research shows that sexual satisfaction remains high 48 hours after sex, and people with a sexual glow are stronger-that is, people who reported a higher level of sexual satisfaction 48 hours after having sex- reported higher levels High marital satisfaction several months later, "explains Meltzer.

What would be the magic number?

One study uncovered the magic number of how much sex a stable partner should have to be happy. The American research had the participation of more than 30 thousand people with fixed partners and was published in the specialized journal Social Psychological and Personality Science.

They discovered that having sex only once a week is enough to feel satisfied at the wedding. "Although the more frequent sex is associated with greater happiness, this relationship is no longer significant at a frequency greater than once a week," said researcher Amy Muise, a social psychologist.

 

6 people found this helpful

What is the most beneficial diet for a diabetes patient? What kind of food a diabetes patient should eat?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What is the most beneficial diet for a diabetes patient? What kind of food a diabetes patient should eat?
Diet high in protein (20% of kcals) for the health of diabetics because it supplies the essential amino acids needed for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder in the morning. Complex carbohydrates and fibre should be included in diet. You should avoid fasting and feasting. Junk food should be avoided. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food items. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetes patient.
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I had thyroid problem 15-17 years back and I started taking eltroxin 100 mcg. After some 2 years the doctor advised me to take 50 mcg and for the past 10-13 years ive been taking only 50 mcg. There was no change in my thyroid level. Now a year back I started homeopathy treatment for psoriasis. When I tested my thyroid there was slight increase and I was advised to take 75 mcg. Now after a year of homeo my thyroid level is 7.8. Now please tell me whether I should continue with 75 mcg or should I increase the dose. Actually one doctor says to continue with the same 75 mcg but another doctor says it should be increased. I thought an endocrinologist may be able to diagnose properly. Also pl let me know whether this increase would be due to the homeo treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had thyroid problem 15-17 years back and I started taking eltroxin 100 mcg. After some 2 years the doctor advised m...
lybrate-user, When on treatment for hypothyroidism, all the symptoms are in check only if TSH levels is maintained between 3 to 4 mU/L. Hence, 7.8 mU/L is definitely high. That means there is a need to increase thyroxine dosage, You may increase by 12.5 mcg (87.5 mcg) per day. Then check TSH after 6 weeks to see if the level is down to the one mentioned. If not then there may be a need to further increase the dose. If level drops to 2 to 3 mU/L then continue the above mentioned dosage. Thanks.
1 person found this helpful
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I am diabetic and doing zym for 2 months. My sugar level is well controlled due to 1 hour exercise daily but I am not able to loose weight as it always has been 76 to 78 kg. Is it because of drugs being taken by me for diabetes? My question is can I go for swimming instead of zym. Which exercise would help better in diabetes? Pl. Tell me. Thnx.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I am diabetic and doing zym for 2 months. My sugar level is well controlled due to 1 hour exercise daily but I am not...
sometimes by taking drugs of diabetes there are chances of weight gain.You should do brisk walking at least 45 minutes. Have low carb diet and good amount of protein in your diet.Divide your meal at least 5-6 times a day.Have a healthy foods.
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1.Can sugar patients use safi? 2.Can 11 years {mechured girl} use safi, suffering from pimples.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
1.Can sugar patients use safi? 2.Can 11 years {mechured girl} use safi, suffering from pimples.
Hello, Thanks for the query. If Safi has a syrupy base, then it will contain a good amount of sugar. So better to be careful with it. As regards its benefits I have really no idea. Basically according to modern science human blood is always pure form. If blood gets toxins then that would result in multiple complications and various diseases. This concept of blood purification is typically a traditional medical practice one. So I will not be able to comment on it. According to me our blood can contain any toxins or say "it becomes impure" Thanks.
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I am 43 years my thyroid TSH is 150 last year October but again I tested this year August TSH is 117 and I started treatment of tablet 75 mg for 45 days again tested a week back TSH 15 Now what can I do.

MBBS, DNB
Nuclear Medicine Physician, Mumbai
Kindly repeat TSH only after 3 months of changing the dose and that too if you have been taking the medication regularly. If TSH has still not normalized then increase the dose of medication by 12.5 microgram and again repeat test after 3 months.
3 people found this helpful
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For thyroid patient it is difficult to loose weight. Is that correct and she wnt to loose what she has to do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
For thyroid patient it is difficult to loose weight. Is that correct and she wnt to loose what she has to do.
Lybrate-user, if hypothyroidism is not well controlled, if tsh levels are not in the normal range, then efforts to control weight do not succeed. So first thing is bring tsh levels down to 3 to 4 milli units, then work on reducing weight. So please check tsh levels and come back. Thanks.
1 person found this helpful
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I am diabetic since 14 years how can I increase stamina and power also memory in my body my sugar level is under control my age is 45.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am diabetic since 14 years how can I increase stamina and power also memory in my body my sugar level is under cont...
Dear Lybrate User, It is good that you have kept your weight under control and also have Sugar levels in check. Since you have been at it for 14 years, you should never take it as a hurdle to being fitter and better. To improve your health you can take more proteins. Add fast walk and yoga to your exercise routine. Try to do 5 sets of Surya Namaskar daily. After every week add one additional set. Drink lots of water and take fruits like Apple and Papaya. Take about 10-15 almonds every day. Reduce sugars or refined carbs if any. Improve your health bit and bit and you can stay fit forever.
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My sugar is 116 fasting and 145 is after meal. What can I do now. I am not a diabetic patient before this test.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
My sugar is 116 fasting and 145 is after meal. What can I do now. I am not a diabetic patient before this test.
Just simple modifications and a good balanced diet plan will get your sugar levels normal. Increase proteins and reduce simple carbs in your diet. Eat frequent meals. And drink atleast 3ltrs of water. For a personalised diet plan you can consult with me online.
1 person found this helpful
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I am diabetic patient so what shall I eat on regular interval so that I can control my diabetes.

MBBS
General Physician, Cuttack
I am diabetic patient so what shall I eat on regular interval so that I can control my diabetes.
Avoid sweets,high calorie and carbohydrate rich diet. Adhere to a diabetic diet after consulting dietician.Go for regular exercise,reduce your weight if you are diabetic.Monitor your blood sugar three monthy and consult diabetologist for advice and treatment
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Due to diabetes attack ,my mental condition are getting worse day by day ,is there any treatment for it?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Due to diabetes attack ,my mental condition are getting worse day by day ,is there any treatment for it?
Hi I will prescribe some harmless but effective flower remedy. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am male 52 years old. Blood sugar normal. Uric acid in control. But my creatinine level is 1.12. How can I control this level. please advice.

M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ghaziabad
I am male 52 years old. Blood sugar normal. Uric acid in control. But my creatinine level is 1.12. How can I control ...
Creatinine of 1.12 is acceptable for your age otherwise. However if it was lower earlier and recently it has increased then we need to find out the cause. There are no medicines as such to control it or bring it down. If you have blood pressure keep it in control.
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I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.
If you are on treatment for all three conditions, then to say you are in control following levels should be achieved: fasting glucose near 100 mg, pp 150 to 160 mg & hba1c%<7. Bp<130/80 mm hg, tsh between 3 to 4 milli units /ml. Plus exercise regularly which is helpful in all three conditions. Diet restriction and salt restriction also is important. Consuming of green leafy vegetables and salads is very necessary.
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Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

Individuals who stood for an extra two hours daily had about 2% lower blood glucose levels and 11% lower average triglycerides, compared to those who spent more time sitting. More time spent standing rather than sitting could improve your blood sugar, fats in the blood and cholesterol levels, while replacing time spent sitting with time walking could have additional benefits for your waistline and body mass index.

10553 people found this helpful

Helli sir, Am gagandeep singh from india. My brain memory is too low and I can not concentrate on work. I want faster brain with master mind. So pls suggest me any medicine. One doctor refer me to take (provigil modafinil 100 mg. But am confuse can I use this but this drugs not available in india.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helli sir,
Am gagandeep singh from india.
My brain memory is too low and I can not concentrate on work. I want faster...
You are under some stress to suffer poor memory. But if you want to get super memory or become a genius you can do the following: One way to reduce stress in an emergency is to puff up your cheek with air pressure and hold it for about ten counts. The back pressure it creates presses the back of your throat where the vagus nerve is present. Because of this pressure it will immediately slow down your heart rate and calm you down since the vagus nerve is directly connected to the heart. If the stress comes back then repeat it until it gives up. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week. I am not aware of any medicines available to improve memory, in spite​ of all the claims.
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Hi doctor, my father is facing uric acid problem in urine kindly suggest a good suggestion to him how to reduce this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
1 person found this helpful
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I am not getting the sleep well because of thyroid but I want to come out from this but how? and english medicine is better or homeopathy for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am not getting the sleep well because of thyroid but I want to come out from this but how?  
and english medicine i...
stop taking more stress of any kind of work or things.go for walk daily, take intrest in your works. take healthy food diet, whole garin, oats food, plenty of water , both systems of medicines are good ..it is your choice which you wants.
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