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Dr. Krishna Kumari

Gynaecologist, Mumbai

0 - 500 at clinic
Dr. Krishna Kumari Gynaecologist, Mumbai
0 - 500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Krishna Kumari
Dr. Krishna Kumari is a trusted Gynaecologist in Goregaon West, Mumbai. She is currently associated with Pooja Hospital in Goregaon West, Mumbai. Book an appointment online with Dr. Krishna Kumari and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ONYX', 1st Floor, S. V. Road, Goregaon West,Landmark:Opp. Gurunanak Petrol Pump, Next to B.S.E.S. Office, MumbaiMumbai Get Directions
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101 Onyx Building, S V Road, Goregaon West, Landmark: Opposite Petrol Pump, Next To Bses & LIC Office.Mumbai Get Directions
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Health Benefits Of Pumpkin seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Pumpkin seeds

1.Heart Healthy Magnesium

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

2.Zinc for Immune Support

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

3.Prostate Health

Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.

4.Anti-Diabetic Effects

Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.

5.Heart and Liver Health

Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds

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Hi Sir/Madam, I am male 30 years, and my wife 29 years. We are planning for a baby, so we consultant a doctor. It is like Pre-pregnancy consultation, after 3 months we plan for baby. My question is doctor given Folic acid and Eco-aspirin 75 as a supplements. It is safe to use Eco-aspirin 75?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi Sir/Madam,
I am male 30 years, and my wife 29 years. We are planning for a baby, so we consultant a doctor.
It is ...
Dear Lybrate user, If your wife doesn't have any medical problem, she is not required to take Ecosprin 75 tablets. Supplementation of Folic acid is advisable as it prevents certain congenital malformations in the baby.
1 person found this helpful
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Sir/Madam I am Married, I have hypothyroidism, my previous reading was 8.5MicroIU/ml, I have consulted physician he has increased my dosage to 50mcg, previously I was taking 25mcg. Now recently I have checked tsh level is 0.19MicroIU/ml (Normal Range Mentioned-0.30-5.5) I was shocked to see my report, it has almost gone below the normal, T3-122ng/dl (60-200) and T4-12.4microg/dl (4.5-12.0. So my question is, is it normal to have such levels what should I do now? What could be the cause, still I have not get my period. Kindly suggest?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir/Madam I am Married, I have hypothyroidism, my previous reading was 8.5MicroIU/ml, I have consulted physician he h...
Dear patient, it is a good news that your levels under control but the recent report shows less than the normal range. Now you need to take 50 mcg one day and 25 mcg another day so that you can alternate taking these medicines and once again you need to check your thyroid levels, take care.
1 person found this helpful
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I am 28 year old my period date is 29 Apr 29 May 8 July & 18 Aug. What is the write time of my evaluation & which date I use fertomid 50. I want to get pregnant faster. Please advise.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 28 year old my period date is 29 Apr 29 May 8 July  & 18 Aug. What is the write time of my evaluation &  which d...
You taking first time this tab? you start this tab second day of periods. And add twelve to your periods date. Which date come it's your fertile period. Example 18+12=30.30, 1, 2, 3, 4 is your fertile period.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful

My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot. On 6th july my hcg in urine get positive but scan seen nothing in uterus and nothing in tubes. On 7th july my hcg in blood comes 40. 44miu/ml. Again scan says nothing in anywhere. I have still spotting. My Dr. Says no ectopic pregnancy .and Dr. Gives me dacalin c tablet for seven days. She says no pregnancy do not worry. What can I do.

BHMS
Homeopath, Chennai
My last period has comes on 30 may. On 30 june I have spotting and one clot. On 4th july I have sharp cramps and spot...
Most causes are infection and tumor, if tumor and infection is not available check whether you had any steroid for other cause these will also produce false result of hcg. If any other treatment for ovulation has happened then there are chances of false hcg result. Check thoroughly for any tumor in body.
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There is pain in my back and leg due to secret abortion and my mom doesn't know about that. I am in problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
There is pain in my back and leg due to secret abortion and my mom doesn't know about that. I am in problem.
Hi Ash, it could be due to iron deficiency and your body is under recovery phase after abortion. Please get hemoglobin tested Have a diet rich in protein, calcium and iron.
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My wife is pregnant about 8 months what is the notification for her. And what is care she should take at this time?

MBBS
Sexologist, Panchkula
My wife is pregnant about 8 months what is the notification for her. And what is care she should take at this time?
Do slow and deep breathing relaxation exercises, eat balanced diet, avoid garlic and red chilly, non veg, eggs.
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Hi madam, i am 34yrs old woman i am suffering from pcod I want to conceive. I am also having thyroid.

M D, DNB MNAMS FCPS DGO
Gynaecologist, Mumbai
Maintain thyroid levels in normal range. Pcos is common problem now. Lifestyle modifications and weight loss will help.
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M having body pain specially on hands n legs n cervical bone pains. I used to take pain killer n it goes.. But I wanna know wt could be the diagnosis. As I was born on seven month. N my mom says it's bcz of it my bones are not strong. N since one month M having white colour discharge from vagina.. Is it bcz of my bones. Kindly suggest me something. Wt should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
M having body pain specially on hands n legs n cervical bone pains. I used to take pain killer n it goes.. But I wann...
WHite discharge is not from bones !!!!!! andis common in women and your pain is not due to you were born in 7 th month and all these are ignorance . You have migratory polyarthralgia and need to check up or ask personally
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You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
You Won?t Believe The Limitless Benefits Of This Amrit: ?Apple Cider Vinegar?
Benefits of apple cider vinegar

Apple cider vinegar has unparalleled health and beauty benefits although it is mostly viewed as a salad dressing or a preservative that can be used in pickles/sauces. In reality, it is a very useful ingredient for most of our health needs. In a medical perspective, apple cider vinegar is as essential as any medicine that is kept at home.

Checkout handful of its countless health benefits.

1. Prevents indigestion- having a spoonful of apple cider vinegar with a bit of honey just before a meal ensures that your digestion process is carried out quite easily. Having a bit of it in the morning decreases the chances of indigestion as well.
2. Reduces dandruff- a mixture of water and apple cider vinegar applied on your scalp prevents and reduces dandruff. Apple cider vinegar changes the ph level of your scalp causing it to harden and not allow dandruff to recur.
3. Reduces pimples/acne- apple cider vinegar is a natural skin toner and anti bacterial substance that changes the ph level of your skin reducing and preventing the occurrence of pimples and acne.
4. Treats bad breath- gargle your mouth with some apple cider vinegar to instantly kick out bad breath. Mixing the vinegar with water and gargling everyday effectively cures any chronic bad breath problems very quickly.
5. Treats hiccups- when water, candies and ginger fail in stopping your hiccups, gulp down a mixture of apple cider vinegar and warm water in equal quantities. Apple cider vinegar is said to soothe the nerves causing an instant halt in recurring hiccups.
6. Lowers cholesterol levels- several researches claim that the consumption of apple cider vinegar reduces the level of cholesterol. A person can continue the same diet but the mere inclusion of two tablespoons of this vinegar can help tacking high cholesterol effectively. It is highly recommended for heart patients.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
5337 people found this helpful

I am having pcod. Dr. suggested me ovarian drilling if I could not get periods with medicines goecysts tablets & gycon syrup within this month. She also suggested me to follow diet & exercise to reduce little weight. Im 54 kgs with 5 height. How can I reduce my weight and pcod? I am afraid of operation. Only one month left to decide for operation.

MBBS
General Physician, Jalgaon
I am having pcod. Dr. suggested me ovarian drilling if I could not get periods with medicines goecysts tablets & gyco...
Please You are not overweight To maintain hormone levels and to control pcod, Go for morning and evening walk daily Do yogasanas and pranayam daily Continue your current medicine Take Cap evecare by Himalaya 2 2 for 3 mths Can wait for pregnancy without surgical intervention for few days.
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I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodyweight and fats.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodywe...
First you have to make your system clean so that good foods help you and not become a waste. Deworming - 3 tabs of nemocid together + 200 mg metrogyl twice daily after food for 3 days. Eat simple proteins like eggs, milks, curds, pulses, nuts etc. Take natural form of vitamin c like oranges, lemon juice, amla and other fruits, every grain is allowed including rice but wheat is better as it is wholesome. Good fats like nuts and butter, avoid bad fats, take lots of vitamins in the form of fresh fruits and vegetables, do exercises like stretching, walking, cycling, depending upon your stamina.
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I am 25 years old, I am planning to my one kidney, if we donate one kidney we get pregnant or not in future and is there any problem. In further.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old, I am planning to my one kidney, if we donate one kidney we get pregnant or not in future and is th...
Your life will not suffer in anyway by donating one kidney and yes you can get pregnant like a normal girl and you can live for 100 years a normal life, example is our ex pm shri. Bajpai who has only 1 kidney.
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Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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Hymenoplasty - What Are The Benefits And Procedure?

MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Aurangabad
Hymenoplasty - What Are The Benefits And Procedure?

These days everything is available, including a new body. You can get a new nose, jaw, perky breasts and yes, a brand new hymen as well, all through plastic surgery. The procedure of hymen restoration or reconstruction is called hymenoplasty, hymenorrhaphy, virginity surgery or just hymen reconstruction surgery. The hymen, as you know is a ring-like membrane in a woman’s vagina. It usually ruptures due to vigorous exercise or sexual penetration. This is also usually the reason many women, egged on by families, decide to go for the reconstruction of their hymen because certain cultures value female virginity and losing one’s virginity before marriage is a taboo.

Benefits: The benefits of hymenoplasty , if any, are that it allows women to take control of their futures in conservative societies. If she has been sexually active pre-marriage, she can still decide to go for a traditional marriage without the fear of ostracization. Hymenoplasty surgery restores the ability of the hymen to bleed at intercourse on the wedding night. Victims of sexual assault can also use the procedure to get over the traumatic event and its memories. Some women like to get a hymen rejuvenation to feel young again.

Procedure: Hymenorrhaphy can be done months or years after a woman loses her virginity. It must be performed only by a plastic surgeon. In this procedure, the torn edges of the hymen are sutured back together. If done correctly, the touched-up hymen appears as good as new and bleeds on sexual penetration. Sutures dissolve by themselves after a few days. Hospital stay is only 5-6 hours post hymenorrhaphy. The procedure is done under anesthesia and it usually takes less than an hour to finish. Patients are discharged from hospital the same day and are advised not to do any vigorous activity like playing games, climbing stairs, and of course sex.

Risk involved: There are no documented risks of hymenoplasty and there are no complications either, if the surgeon is good. If an adverse reaction occurs, it’s temporary. Usually any discomfort in the private parts and swelling in the outer parts of the vagina usually subsides within days.

Recovery: The recovery time is minimal and the patient can return to work next day, if she wants. Complete healing, though, takes approximately 4 weeks. Good hygiene is important to avoid infection. Patients are advised to contact their doctor immediately after a hymenorrhaphy if there is fever, abdominal pain, bleeding from vagina or the reconstructed hymen. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3060 people found this helpful

Its not pelvic pain. Its underneath n internal to the left side of my vagina. It makes me want to press the bone next to my vagina. Well nt actually the bone but on what is hurting. Its does not pain the whole time. Only wen I accidentally sit giving pressure on my vagina. Its very difficult to explain. Could you tell me wt this could be. As it gives a terrible pain. Whenever it happens.

DSTD,MBBS
Sexologist, Howrah
Pain deep in the pelvis (vagina & associate organs are actually withn the pelvic cavity) can be due to various reason. I you are married per-vaginal exam may give some clue or go for mri lower abdomen-pelvis for a pin point diagnosis. Meanwhile you can try painkiller & antibiotic-anifungal complete course. Consult a gynaecologist. Thanks.
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
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I take the vaginal fluids inside mouth can you explain the medicinal benefits of vaginal fluids? What are liquors and juices can be poured on just above clitoris which will not harm chemically.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, There are no medicinal benefits of such practice , in fact stds may be transferred if she is infected.
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Mera jab period hota hai us mein 2 din blooding hota hai uske bad 3 din band ho jata hai.please help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mera jab period hota hai us mein 2 din blooding hota hai uske bad 3 din band ho jata hai.please help
Your Menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. As u did not mention anything about periods being irregular, so dont have to worry and no treatment is needed. If menses r irregular with 2 days bleeding then u may be suffering from PCOD, which can be diagnosed with ultrasound.
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