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Dr. Ketan Parmar

MBBS, Diploma in Psychological Medicine, MD - Psychiatry

Psychiatrist, Mumbai

31 Years Experience  ·  0 - 1500 at clinic
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Dr. Ketan Parmar MBBS, Diploma in Psychological Medicine, MD - Psychiatry Psychiatrist, Mumbai
31 Years Experience  ·  0 - 1500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ketan Parmar
Dr. Ketan Parmar is one of the best Psychiatrists in Borivali East, Mumbai. He has had many happy patients in his 31 years of journey as a Psychiatrist. He studied and completed MBBS, Diploma in Psychological Medicine, MD - Psychiatry . You can consult Dr. Ketan Parmar at Swaminarayan Clinic in Borivali East, Mumbai. Book an appointment online with Dr. Ketan Parmar on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - TN Medical College - 1986
Diploma in Psychological Medicine - Mumbai University - 1990
MD - Psychiatry - Mumbai University - 1991
Awards and Recognitions
Won President?s Award for Paper Presented at 22nd Annual Conference of Indian Psychiatric Society (West Zone)
Professional Memberships
Indian Psychiatric Society
Indian Association of Social Psychiatry
Indian Association of Suicidology

Location

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Swaminarayan Clinic

Flat No B/106, 1st Floor, Priya Apartments, Main Kasturba Road, Opposite Vyas Chemist, Borivali East, MumbaiMumbai Get Directions
500 at clinic
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Goel Hospital

Wireless Rd, J B Nagar, Andheri East, Andherie East, MumbaiMumbai Get Directions
1500 at clinic
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Shree Sai Hospital

Gokul Nagari I, Near Asha Nagar, Western Express Highway, Kandivali East, Landmark: Near Sai Baba Temple, MumbaiMumbai Get Directions
600 at clinic
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Seven Eleven Hospital

PK Road,Mira Road (E). Landmark : Opposite to Seven Square AcademyMumbai Get Directions
600 at clinic
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Swaminarayan Clinic

Flat No B/106, 1st Floor, Priya Apartments, Main Kasturba Road, Landmark : Opposite Vyas Chemist, MumbaiMumbai Get Directions
0 at clinic
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Actually I am addicted to alcohol. Last year I was hospitalized for my problem .and then anxiety came in to my life. I even get suicidal thoughts. Much more.

MD - Psychiatry
Psychiatrist, Chennai
Actually I am addicted to alcohol. Last year I was hospitalized for my problem .and then anxiety came in to my life. ...
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves. On a longer run can also produce anxiety and negative thoughts, like in your case. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and that's why my thought becoming negative and my approach towards life is also becoming negative. So please guide me properly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am in depression. I can't think as normal person thinks and I think the chemistry of my mind is reduced and...
These are not enough symptoms to determine depression. So please visit a counselor and that person will guide you accurately about whether it is depression or not and advise the treatment approach to follow. If it is depression, then please follow the recommendations mentioned below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
16 people found this helpful
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Is there any home made remedies by which we can get rid of. depression due to studies.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any home made remedies by which we can get rid of. depression due to studies.
Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25years age. My exam is near and having high tension and feeling restlessness, high heart beating please give me...
Exam fobia. Under preparation. Take subjects as hobby. Or change to one stream, having application I left physics hons and changed to homoeopathy because it was my hobby. Take anacardium orient 200 just single dose german make, 4-5 drops orally. To retain more in memory. Mixed fruit juice daily evening.
2 people found this helpful
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Hello, I'm facing nervousness and anxiousness till now at the age of 21. Specially in a group of people around me. And I can't able to control it. I think it's natural. Kindly suggest me some tips to get rid of it because its making bad effect on my career as well as in my colleagues.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello,
I'm facing nervousness and anxiousness till now at the age of 21. Specially in a group of people around me. An...
You have to practise mind control and do meditaion and yoga. You mingle with friends and make it a habit to socialise.
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Hello I am 23 Year old male. I used to to chew gutkha but now I want to quit it. I used to chew 20 to 30 packets a day but from last 2 days I only used 2 to 3 packets in a whole day. I do not want to chew that too but one of my friend told me that leaving completely will do side effect is this right? And the other question is that I have some white cuts or only marks on both side in my mouth. But do not have any type of pain or any difficulty in talking or eating. Do I need to worry about that or is it normal? Thank you waiting for your response.

MD - Psychiatry
Psychiatrist, Guwahati
Gutka is a substance of abuse. It is a dry preparation, that consist of betel leaf, areca nut, tobacco, catechu (extract of the acacia catechu tree) & slaked lime, with sweet or savory flavorings. Due to its stimulant activity, gutka is used as a recreational drug. As it is a harmful product & do not have any beneficial effect on the body, you better quit it as early as possible. Now-a-days de-addiction treatments are available for quitting all substances of abuse including gutka. Such treatment includes detoxification & rehabilitation program. Consult a psychiatrist & start your treatment at the earliest. With treatment you can quit the gutka immediately & you will not require the gradual reduction of the quantity of gutka, as advised by your friend. Medical detoxification is the first stage of de addiction treatment, when the addicted person is treated with medicines. The withdrawal symptoms which occur on sudden stopping of an addictive substance are managed through detox treatment. Medical detoxification systematically and safely will withdraw you from the gutka. The next phase is the Rehabilitation program which includes counseling sessions & other behavioral therapies. These sessions have important role in the de addiction process. Counseling sessions will help to enhance your motivation skills to stay sober, build skills to resist gutka use, replace gutka-using activities with constructive and rewarding non gutka-using activities, and improve problem-solving abilities. Behavioral therapy will work on interpersonal relationships and your ability to function effectively in the family and community. Detoxification is usually completed within 7-10 days & can be done both on out patient basis & as in patient. Rehabilitation program usually ranges between 30-90 days. Along with, mentally prepare yourself to stay away from gutka. Following measures will help you to prepare yourself mentally against the substance: oEducate yourself adequately regarding gutka & its ill effects. Acquire the required information by reading books, going through internet or talking to a professional trained in de addiction. OKeep reminding yourself of the benefits you will achieve after quitting gutka: After quitting you will have reduced risk of the many diseases caused by gutka including oral cancer and a variety of other medical conditions like heart attack, respiratory, cardiac depression, hypertension, reproductive health dysfunction etc. Your teeth will be saved from the unpleasant stains. Your mouth will be saved from the bad odor caused by gutka. Any sores or ulcers in your mouth will heal well. You can focus more on your relationships. Taking gutka might have affected your relations if your close ones were against it, or because you were so preoccupied with the substance, your relations suffered. You can participate actively in social gatherings as you will not have to stay away to hide your habit nor have to come out frequently to chew gutka. You will save the money you were wasting on gutka & use them for better purposes. OImagine & create a picture of a beautiful future in your mind of a life without gutka. Imagine how much you will benefit in your new life. In between your beautiful imaginary picture also imagine that you started to take gutka again. Then imagine how one by one the beautiful picture will shatter. Once you become aware of the consequences of relapse, you will also develop fear of relapsing. You will then stay more cautious not to start it again. OCount the first day of your quitting as day of a new start & from that day, live one day at a time. It is helpful if you can relate this day to some important events in your life like your birthday or birthday of someone close, anniversary, day of some achievements etc. On the morning of the second day, tell yourself that you are starting the second day of your substance free life & by night time thank yourself that you stayed substance free whole day & encourage yourself to stay gutka free in coming days too. Celebrate your victory of staying sober on completing 1 week, 2 weeks, then 1 month, 2 months, 3 months, and on completing one year celebrate the first birthday of your sobriety. This will encourage you to stay sober further. OAvoid triggering factors that may tempt you to take gutka. For example if the triggering factor was internal say some stress for which you got inclined to abusing substance, then work on the stress to remove it or take help of a counselor to overcome the stress. If the triggering was external, like some friends persuaded initially & you could not say no, in some specific event or situation you started taking gutka etc, then stay away from those situation. OImmediately after quitting, craving will be intense. But gradually with time it will reduce. So the initial days you have to be very careful. Keep yourself busy & diverted. OThrow away all gutka you have with you. Having them within reach may increase your temptation. You can use alternatives like lozenges or chewing gum. OStart new healthy habits & opt for a healthy lifestyle. OEat healthy diet. OJoin a support group comprising of people who came out of addiction & had undergone the same situation as you. You will get a platform to discuss your queries & together can motivate each other to stay sober & also help others to overcome addiction. Start your effort to quit gutka at the earliest. All the best. Regarding the white marks on your mouth, get yourself examined by a doctor. He will advice you the necessary investigations & give treatment if required.
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Is it fine to smoke two cigarettes per day after 6 weeks of hernia open surgery? Will it affect wound?

MBBS
General Physician, Srinagar
Hi and thanks dear cigarette smoking is always bad for health so I recommend you don't smoke at all and if you wish to smoke kindly smoke 2 cigarettes with good filter and 2 are enough for 1 day. Thanks visit again.
1 person found this helpful
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Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, what is the quick relief of day today depression in work place, family,in any other matter when occurred plz?
The quickest relief you can get for depression is to do vigorous exercise for at least half an hour. Otherwise, do some of the recommendations given below: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
15 people found this helpful
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Hi I'm 23 year young boy and I have a Habit of smoking from last 6years. I just wanted to check my body whether it is in good condition or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You can consult a doctor and get your lung function test and general check up. But I warn you, many of the smoking problems may not show itself in the initial stages which includes cancer. Quit smoking. Take care.
3 people found this helpful
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I am in a serious relationship ship but my girlfriend is my cousin and we both love each other but we both are always in tension how we will get marry if our marriage is happen then after that what will happen with our families and societies.

C.S.C, D.C.H, M.B.B.S
General Physician,
If marriage between cousins is permissible in your area and caste you can go ahead with the advice of elders.
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I am in love from Past 2 years. And I want to marry my boyfriend. But he is saying no. Plus I'm attached a Lot to him and can't stay a day without seeing him. These days my behavior has changed a Lot. I get stressed easily. I feel like no one is bothered about me. Whenever I fight with him, I feel like committing suicide. I have tried having pills. And have even tried cutting my hand with scissor. Have broken my specs in anger. And when I don't know how to remove my anger. I slap myself. On silly reasons I get annoyed. My anger last reached a high level which I'm not able to control. I stay awake late night crying. I'm not able to concentrate on my work as well. I even realize my mistakes when I'm wrong. But I spoil things in so bad manner that asking for apology makes no sense. I am not able to understand things. Am I into depression? And how do I control my anger. I really love him more than my life. Please help me.

psychologist
Psychologist, Delhi
Dear Lybrate user lybrate-user your behaviour mainly depends on your love life if your boyfriend will talk in a good way then everything will be fine otherwise you loses your self controlling power first talk to him and try to know the reason ,both of you were in relation so you should know the reason ,Ask onething with yourself that by hurting yourself will anything will change --no, So behave maturely and try to solve this matter, but by hurting yourself or doing anything wrong you are complicating the situation. Take help of any common friend .By doing all this thing if he says yes then it will be for some time this can't lasts longer ,you need to give space in your relation ,Don't call or message for sometime, then he will realise your importance and trust me when he will come after realising your importance then this relation will be much stronger.In the mean time do few things make some new friends and spend sometime with them, go for shopping or movie, make yourself busy as much as you can ,don't be alone ,do deep breathing exercise, develop some new hobby. Take help of any professional. If you need my help you can contact me. Take care.
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Sometimes feelng tensed without any reason. What do we need to do to reduce such kind of tension?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is hardly likely that there is no reason for your tension. If you do not have a conscious reason, then the unconscious mind will have one for sure. If there are reasons buried in your unconscious mind, it is likely that the reasons may have been precipitated from childhood experiences, or a long time ago. The reason you have not been perturbed by it this far is because these may have been suppressed for years, and at an undue moment when stressful factors may have lowered your defenses, it is bound to come up and trouble you. You need to talk to a counselor and that person will help you identify these influences from childhood, and then you could work on them. Any which way, learn about your emotions and learn how to express them appropriately.
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I always get anger. So can you please help me that how can I control my anger as well as excitement?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , anger and aggression are emotions. You must know what is emotional intlligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.
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In 2008 I was suffering from anxiety disorder and my psychiatrist suggest me paxidep 37.5 for 5 years, after 5 years when he decreased the dose from 37.5 to 25 I again feeling frustrated so he advised me take it one more year same dose. After one year same problem arise, my question is that I am taking this medicine from last 8 years which is affecting my sexual life as side effect, how I can leave this medicine? I am doing night shift from last 8 years and drink on weekend.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In 2008 I was suffering from anxiety disorder and my psychiatrist suggest me paxidep 37.5 for 5 years, after 5 years ...
Anxiety disorders may at times need long treatments. Paxidep cr may cause sexual problems in some individuals but solutions for these depend upon the side effect experienced. If this side effect is not correctable then you have an option of switching to better alternatives for anxiety. However since you have experienced relapses whenever you tried reducing doses of medications it seems difficult to completely stop these medications, particularly paxidep for anxiety. You need to gradually shift to other medications which can then be stopped gradually later on.
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She cannot do anything. She is mentally very tired. Some times she looks thing or place a long time. She cries then she laugh. Her mood changes frequently. How can I help her?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
She cannot do anything. She is mentally very tired. Some times she looks thing or place a long time. She cries then s...
Hi I will prescribe some harmless flower remedy available in all homoeopathy shops. Mix 5 drops of schleranthus + 5 drops of wild oat + 5 drops of cerato + 7 drops of white chestnut + 7 drops of cherry plum + 5 drops of aspen. Mix these with 50 ml water. This should be taken by mouth every 12 hours. Ok do not worry. If problem persists consult me online.
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My full body is paining till 3 days. Because I played cricket after a long time. What should I do.

DHMS (Hons.)
Homeopath, Patna
My full body is paining till 3 days. Because I played cricket after a long time. What should I do.
Hi, my dear lybrate-user, relax! take, homoeo medicine *@ arnica mont 200-6 pills, thrice a day. @ calendula 30-6 pills thrice a day. * do not break your activities. Report, fortnightly.
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So I had a break up I was in a relationship for more then 4 years and the reason was that I'm not stable mentally ,I tried my best to work things out but didn't work. I feel I am not sharp in head I need help where I be quick in things, so now I work a during the day for 9 hrs but even though I'm very tired I don't get sleep in the night and I'm going through a lot of stress and I don't know wat to do.

DHMS (Hons.)
Homeopath, Patna
So I had a break up I was in a relationship for more then 4 years and the reason was that I'm not stable mentally ,I ...
Hi, go, for meditation to reduce your stress, anxiety to keep your nerve calm to ease your problem. Go for a brisk walk in d morning to restore your blood circulation. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Tk homoeo medicins: @ ignatia30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood. Tk care.
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Hi Doctor I am suffering from OCD more specifically Ocd related to God and religion. I experience obsessive thoughts regarding god and have compulsive actions as well. I have other types of ocd's as well where obsessive thoughts are regarding death and afterlife. I had the same issue about 10 years ago and had somehow controlled it but in the past two months the same has come back to me and if I remember correctly it started when I decided to quit smoking. This is making life very unpleasant and I have not been able to quit smoking as well as it has become part of the compulsions. Is there treatment for the same, I am from Bangalore.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
There is treatment for OCD, which includes medication and behavioral therapy. The best results are seen in patients who use a combination of both. Given that you had a similar episode before, and are again suffering from this problem, it needs to be addressed urgently. Smoking cessation also needs to be addressed, albeit secondarily. You may consult me for further management if required.
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Hello Doctor, I am writing you this mail on behalf of my mother who is suffering from Obsessive Compulsive Disorder. Below is her brief history : My mother aged 57 has been a patient of OCD since last 25 years and was under medication of a psychiatrist. She was regularly taking Ocifril tab due to which her illness was in control. However, since last 3 years, she has stopped the medicine as she was feeling quite relaxed and the illness too was under control. But still there were some circumstances wherein we could see some signs of OCD surfacing in between wherein we advised her to start the Ocifril tab again.  Within 10-15 days of resuming the tab again, she experiences some menstrual spotting (Her periods have stopped since last 4 years) which in turn further aggravates the OCD. So she stops the pill consumption fearing spotting. Now, we have reached a stage wherein she is unable to take the Ocifril tab, neither her OCD is under control. Hence, with great hopes, i am awaiting a response from you to help me cure this. Also it would be of great help if you could suggest a medicine that can be consumed along with Ocifril that would prevent spotting. Also, she is currently undergoing treatment for thyroid as well. Please assist us.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, Yes OCD is a chronic relapsing & remitting illness which tends to come back even after periods of prolonged wellness. You need to provide me with her complete medicine history (which other drugs have been tried & in Wat doses) along with list of your mother's OC symptoms so that We can devise a treatment plan for her. Waiting for information. Good Luck
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If I am disappointed with what I am expect from my dear ones I am getting too much angry and behaves like a mad. When I am getting realised I am in a stage of losing that person. What can I do to control the short temper.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.
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