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Dr. K. U. Khan

Unani Specialist, Mumbai

Dr. K. U. Khan Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. U. Khan
Dr. K. U. Khan is a trusted Unani Specialist in Mumbai, Mumbai. He is currently practising at Khan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. K. U. Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 25 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop no 1, Roop Apartment , Landmark: Vaishali nagar, MumbaiMumbai Get Directions
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I am a student and I am very thin how could I be fat. I tried many things bt it didn't worked.

BHMS
Homeopath, Faridabad
I am a student and I am very thin how could I be fat. I tried many things bt it didn't worked.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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I am 20 years old but in night I feel tired and sleepless. Then how can my body grow properly?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 years old but in night I feel tired and sleepless. Then how can my body grow properly?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
6 people found this helpful
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I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 69 kg and height is 5.9 feet. I am over fat (35%) and under muscular. I joined to gym to increase upper body muscle. I understand I need to be patient with diet and workout/ lifestyle. Is it possible to develop forearm and wrist muscle as to increase my wrist ?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 27 year old male and I have thin hands like my wrist size is 6 inch only. I am kind of skinny fat my weight is 6...
Dear lybrate-user, your diet principle is simple, cut on the unecessary saturated fats and increase the intake of omega 3s, and to improve your muscle need to consume high biological value proteins. Take customised consultation for further guidance.
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I am 47 years old, as I want can regarding my crocky cock, when m doing sex, that time for sometimes it is hard, but within few seconds it becomes weak.

BAMS
Ayurveda, Ambala
I am 47 years old, as I want can regarding my crocky cock, when m doing sex, that time for sometimes it is hard, but ...
To solve this problem, * first you have to make your mind relaxed & free from all the thoughts. For that practice anulom-vilom pranayam in the morning for atleast 5-8 minutes daily. You can take a brisk walk for 10-15 minutes in the morning. It will lower down the stress hormones. * do yogasana namely padmasana & gorakshasana daily for 8-10 minutes. * do not make hurry in the sexual intercourse, take more time in the foreplay so that the complete erection occurs naturally. * take a sound sleep of 6-8 hours atleast. * avoid intake of peanuts, gur, til, garam masalas & tea or coffee for 4 weeks. * avoid watching any type of adult movies, books & any pictures.
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I m a 27 yrs girl and have itchy skin like fungal rashes. It might be like ringworm type not in proper circle. What should I do?

MBBS, cc USG
General Physician, Noida
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required send me picture of your lesion than i can guide you further
1 person found this helpful
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I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they have any side effects which according to you is the best protein shake to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they ha...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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What can I do to get more energy to study and pay attention? Are there health bars or vitamins I can take?

MBBS, cc USG
General Physician, Noida
I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
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My weight is 56 kgs how I growth my weight and I loss my hair since 8 years and my skin tone is not fair how to improve my skin tone and all.

Vaidya Visharad
Ayurveda, Narnaul
My weight is 56 kgs how I growth my weight and I loss my hair since 8 years and my skin tone is not fair how to impro...
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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How can I gain my wight and size?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
How can I gain my wight and size?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am so skinny n very thin weighs 44kgs. I want a well looking body shape and weight gain. Suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am so skinny n very thin weighs 44kgs. I want a well looking body shape and weight gain. Suggest me.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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I am suffering from liver cirrhosis. Any way to stop further damage of liver without liver transplant.

BHMS
Homeopath, Faridabad
I am suffering from liver cirrhosis. Any way to stop further damage of liver without liver transplant.
Hello, The liver is the largest gland in the human body. 'Cirrhosis' of liver is a condition wherein the normal liver tissues get damaged and replaced by scar tissue. Homoeopathic medicines treat the underlying cause of Cirrhosis of Liver, such as viral infection, genetic tendency, bad effects of alcohol, metabolic changes, etc. and thus help to treat effects of Cirrhosis of Liver. So please share more symptoms because a complete totality of symptoms is necessary to prescribe the medicine.
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My weight is increasing day by day with health also. So provide some cure to overcome these problems.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is increasing day by day with health also. So provide some cure to overcome these problems.
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with half lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Take small and frequent meals.
2 people found this helpful
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How much protein does a 21 old gym going boy need daily. As his height is 6'1" and weight is around 60 kgs.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How much protein does a 21 old gym going boy need daily. As his height is 6'1" and weight is around 60 kgs.
Ideally a normal person should consume around 0.8-1 Gm. Protein /kg body weight. But this again depends on lifestyle.
1 person found this helpful
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I am suffering from weakness for over five days. What should I do please tell me.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
You need to figure out the reason for your weakness. Whether it's for any specific medical issues or else because of nutrients deficiency. If there is no medical problem than can be worked out with high protein diet.
1 person found this helpful
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I am very tired. I am a 11th student. I needs to wake up early for my tutionss. When I wake half way of my sleep. I become very tied in class I usually wake 8: 00 clock. That is after finishing my sleep. But now I am breaking my sleep using alarm. I sleep very late. When I tryy to sleep early it doesn't work. Also I am an addict to my phone. What should I do. To overcome my tiredness to wake early and to complete my studies.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, it seem you know your problem and also the solution. rectify your sleep pattern and ensure you get more disciplined with your lifestyle. Simultaneously ,you need to ensure you follow a strict yet nutritionally adequate diet loaded with all the nutrients in right proportions. Concentrate on gaining weight and sleep is one of the most important factor to facilitate weight gain.
1 person found this helpful
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Sir I want to do gym regularly so please recommend Me some protein food or shakes and also iron foods that will help me to build my muscles fast.?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
eat natural foods my dear, these proteins and shakes are not the right choice, they are like slow poison which will harm your body in the long run, these advertisements on tv will never tell the side effects, be clever for your health...be natural eat natural.
2 people found this helpful
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Liver Transplant Surgery - How Best To Care for it Post Surgery?

MS - General Surgery, MBBS
General Surgeon, Guwahati
Liver Transplant Surgery - How Best To Care for it Post Surgery?

A liver transplant surgery involves surgically substituting a problematic liver with a healthy liver from a different person. Usually, the healthy liver is taken from a person who has recently passed away. In some cases, a living person may also give away part of the liver. Usually, living donors are members of the family or someone who has a good blood type match. The liver regenerates lost tissues after a surgery; hence, the donor’s liver becomes normal within a few weeks of surgery.

You may require a liver transplant if your liver does not function optimally, owing to the below mentioned conditions:

  1. Cirrhosis: This is a chronic disease of the liver wherein, scar tissues replace healthy tissues in the liver, thus, not allowing the liver to function optimally.
  2. Metabolic disease: Disorders that modify the activity of the chemicals in the body
  3. Acute hepatic necrosis: This is a disorder that causes the healthy tissues in the liver to die
  4. Autoimmune disorders or liver cancer: Autoimmune disorders can cause healthy tissues in the liver to die as the immune system in the body starts attacking healthy tissues. Formation of malignant tumors in the liver can impair liver functioning.

Procedure
You have to undergo certain procedures before the surgery is conducted; a general health exam, imaging tests, blood tests and a psychological exam are conducted before the surgery. Based on the functioning of the liver and some other factors, your suitability for the transplant will be determined.
The procedure begins with general anesthesia, following which an incision is made in the abdomen. The liver is then removed and replaced with a healthy one. Once the procedure is completed, the surgeon closes the incision with stitches.

Aftercare
Once the procedure is done with, you are kept in the intensive care unit for a few days. The doctor will monitor your progress and put you on medications. After the recovery, you will have to undergo check-ups at regular intervals. You may also have to take medications such as immunosuppressant to prevent your immune system from attacking the liver. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1939 people found this helpful

Weight gain. I should gain the weight abt 5 to 6 kg. At present my weight is 59 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight gain. I should gain the weight abt 5 to 6 kg. At present my weight is 59 kgs.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am a 19. I am very thin and short but I want to tall and strong now or should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 19. I am very thin and short but I want to tall and strong now or should I do?
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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