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Dr. Jugal

General Physician, Mumbai

Dr. Jugal General Physician, Mumbai
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Thanks for visiting my profile ! I help my patients achieve there personal health goal and give them an opportunity to experience life as a whole....more
Thanks for visiting my profile ! I help my patients achieve there personal health goal and give them an opportunity to experience life as a whole.
More about Dr. Jugal
Dr. Jugal is a trusted General Physician in Mulund, Mumbai. You can visit him at Health Clinic in Mulund, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jugal on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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12, kuntal kunj , RHB road, Mulund westMumbai Get Directions
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Sir .my sleeping time is in night 11 pm to 7 am. And when I wake up I want to sleep again and their is headache. And again I sleep 1: 30 pm to 5 pm . I want to decrease my sleeping time.

MBBS
General Physician, Mumbai
Sir .my sleeping time is in night 11 pm to 7 am. And when I wake up I want to sleep again and their is headache. And ...
Avoid laziness, add discipline in order to make life successful, one reason for extra sleep is stress, *when your stress goes flying out the window*: stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. Courtesy sda. One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way to solve mundane plans and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
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I have neck pain because of that i am so irritating.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi Recently it seems my stomach is upset. Gases and need to go to toilet 3 to 4 times What precautions can be taken care for better digestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi
Recently it seems my stomach is upset. Gases and need to go to toilet 3 to 4 times
What precautions can be taken c...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I am 23 year old I have a problem off head pain and I sleep 10 hour in a day Please answer me 23 year male.

MBBS
General Physician, Cuttack
I am 23 year old I have a problem off head pain and I sleep 10 hour in a day Please answer me 23 year male.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I have my head ache everyweak onedau.

MBBS
General Physician,
I have my head ache everyweak onedau.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I am having a pain near my neck and shoulders. Have the stifness sometimes. I went for alopathic check. Up they told to be suffring from cervical. Please guide. Me for parmanent cure.

MD - Internal Medicine
General Physician,
It must be your sleeping habit follow sleep higienes. Bed flat with no cushion tell me your blood pressure and blood sugar level report of x ray of cervical spine.
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I have some problems with pronunciation like the vowels R, l, and S. Please help me By the way I have open bite .

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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Which medicine should take in dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Which medicine should take in dengue fever.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD Ayurveda,MD - Ayurveda
Ayurveda, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hallo there. I hope you are very much stressed. Try to remain calm. Loss of sleep is due to several reasons. Most common for present youngsters is due to over use of mobile, computer and t. V. I can suggest some simple changes in your life to be adopted. Have light dinner and early about 7pm. Stop t. V and computer 2hrs before going to sleep. Have a shower after reaching apartment in the evening. Take deep breath before going to bed few times.
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Sir Koi solution de do meri body se pasina aa rha h bhut or badbu bhi please help me.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
If you suffer from excessive sweating, you may feel like you’ve tried everything. You may have lost hope. Even if you feel this way, please take some time to read through our information about all the treatments currently available for treating hyperhidrosis. We think you'll leave feeling optimistic again. Please understand that we do not intend to replace the advice of a medical professional, but rather to provide information to support your quest for excessive sweating relief. Related: Tried everything and nothing worked? Maybe it's time to particpate in a clinical study and try something totally new! In addition to medical treatments, there are many high-tech products on the market to help you manage excessive sweating symptoms and the day-to-day hassles that excessive sweating causes. Many of the best products in this arena are featured in our fantastic Fan Faves section where we've got great prices on both new sweat-busting products as well as reliable products we've loved for years. And by shopping here, you help support our work, too. As for medical treatments, here's a brief overview (click through to specific treatment pages for more details): Older treatments such as antiperspirants and iontophoresis have been improved and we now know how to make them more effective. Newer treatments, like miraDry, Botox injections, and lasers have started giving relief to those who never thought they’d find it. Additionally, healthcare providers and their patients are experimenting with combinations of treatments and getting good results. Due to side effects, oral medications may not be recommended as a long-term solution but they certainly have their place when treating excessive sweating on large parts of the body, when multiple body areas are affected, or as a short-term solution during a special event (such as a presentation at work or an important family function.) Underarm surgeries, such as liposuction, for excessive underarm sweating are being refined but less invasive treatments should still be considered first. ETS surgery, although heavily advertised, is reserved for only certain severe cases of palmar hyperhidrosis (excessive sweating of the palms) that have not responded to any other treatment options or to combinations of treatments. Before considering ETS treatment, physicians and their patients must fully consider and discuss the real risks of permanent damage and severe side effects. When ETS is used to treat focal hyperhidrosis areas besides the palms, there appears to be reduced benefit and greater risk.
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It all started from severe head aches then chest pain. Had medicines. Ecg was normal.in cholesterol test LDH was little high. Now the current position is headaches with weakness nd blur vision sometimes. When the body heats up there is no headache. Its been 2 months but he is not getting out of this. please help.

MS - Ophthalmology
Ophthalmologist, Rewa
It all started from severe head aches then chest pain. Had medicines. Ecg was normal.in cholesterol test LDH was litt...
Dear l u:- you might be suffering from migrainous headache & hyper cholesterolaemia. Low oily & fatty meals, low salty meals is recomendated. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
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Hi. I am 40 years young male person. Since 2 month I am suffering from urine burning. Ie while passing the urine from my penis it pains more.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Hi. I am 40 years young male person. Since 2 month I am suffering from urine burning. Ie while passing the urine from...
Dear , it is likely that you may have infection, stone in lower ureter, bladder outflow obstruction, anal fissure due to passage of hard faeces or not drinking enough fluids one has to differentiate between these conditions by investigations to arrive at the correct diagnosis.
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Sir, Is the variations in ECG shows the symptoms of heart attack? But he has normal cholesterol level. Is there any chance to get worry?

MBBS, DNB (General Medicine), DNB Cardiology
Cardiologist, Pune
Sir, Is the variations in ECG shows the symptoms of heart attack? But he has normal cholesterol level. Is there any c...
Variations in ECG can b due to various reasons. Many carfiovascular diaeases as well as noncardiac abnormality give rise to these variations. Heart attack has some specific changes in ECG in 60 to 70 percent of patients. Normal cholesterol level is just crude marker for lipids in body but it does not give always idea abt the visceral or vascular cholesterol deposits called as plaque burden. Pt having heart attack can have normal cholesterol levels. If chest pain with ECG variation occurs you hv to see cardiologist to get confirmation. There are noninvasive test like cardiac enzymea ECHO and stress test to give confirmation for a heart attack. Dnt worry. Just get evaluated and rule out cardiac issues.
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I usually suffer from from jelousy in chest. What may be the possible reason ?

MBBS
General Physician,
It's heart burn. Start taking tablet pan 40 once daily empty stomach for 15 days. Don't take spicy food.
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Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.

BHMS
Homeopath, Delhi
Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.
Diabetes can be managed very well if its diagnosed early. If one takes proper diet with good sleep and exercise, it will be very beneficial for diabetic patients.
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How to recover from typhoid if it happens to person.

MD - Internal Medicine, MBBS
Endocrinologist,
Symptoms of typhoid fever usually include high fever, headache, abdominal pain, and either constipation or diarrhea. Reason:---Typhoid fever spreads through contaminated food and water or through close contact with someone who's infected. Typhoid fever is caused by Salmonella typhi bacteria. Typhoid fever is rare in industrialized countries. However, it remains a serious health threat in the developing world, especially for children. For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s,for find out infections in body. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day. After test blood c/s you can take antibiotic by doctor.
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I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?
These are not wounds but ulcers due to infection, may cause hair fall, required treatment both local and internal.
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I have been masturbating from last 7 year 1 time a day. Pls tell how to get rid of dis addiction and does doing this has affected my body?

MBBS
General Physician,
I have been masturbating from last 7 year 1 time a day. Pls tell how to get rid of dis addiction and does doing this ...
Yes it does affect your normal life as well as sexual life of your body. It is quite normal to mb at your young age but do it in moderation sayvobce a week. Go for regular morning walk followed by free hand exercises. Have lot of water by mouth. Have balanced diet with lots of leafy vegetables, cereals, lean meat like chicken, fish, eggs etc. Concentrate more on studies or work whatever you work. Things chill minor i've.
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I am 27 yrs old and suffering with dust allergy.Is there any permanent solution for my problem?

BHMS
Homeopath, Gurgaon
The foremost thing to do is avoid exposure which is not possible to 100% use wet cloth for dusting furniture at home. Do not keep carpets as they gather a lot of dust. Take steam daily before going to bed. You can get permanent relief with homeopathic constitutional treatment.
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