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Dr. Jugal

General Physician, Mumbai

Dr. Jugal General Physician, Mumbai
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Thanks for visiting my profile ! I help my patients achieve there personal health goal and give them an opportunity to experience life as a whole....more
Thanks for visiting my profile ! I help my patients achieve there personal health goal and give them an opportunity to experience life as a whole.
More about Dr. Jugal
Dr. Jugal is a trusted General Physician in Mulund, Mumbai. You can visit him at Health Clinic in Mulund, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jugal on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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12, kuntal kunj , RHB road, Mulund westMumbai Get Directions
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I am a 21 year old guy. I live in nashik for my education and my home is in Mumbai. I came home last week, I'm having headache and my throat gets jammed in the morning as well. I'm having mild cough and cold also.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a 21 year old guy. I live in nashik for my education and my home is in Mumbai. I came home last week, I'm having...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
6 people found this helpful
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Which diet plan should I follow to grow my body into a fit and healthy one. please give me suggestions about daily nutrients should I take to fulfill my body needs and please ensure it must be from kitchen.

MBBS
General Physician, Cuttack
Which diet plan should I follow to grow my body into a fit and healthy one. please give me suggestions about daily nu...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumption of tobacco and Alcohol.
2 people found this helpful
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I have three episode of vertigo last week, with normal BP, not sure of hypoglycemia. Will it be fine to go with cinnazirine?

MBBS, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have three episode of vertigo last week, with normal BP, not sure of hypoglycemia. Will it be fine to go with cinna...
No. Vertigo is only a symptom of an underlying disease which needs to be diagnosed. Use this app to meet an ENT Surgeon near you who will examine you and do the needful.
1 person found this helpful
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Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.
Dear user. There are many psychological causes of LOW MALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for you. Take care.
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Hi I am 37 years working as a teacher female and l have heelache from last 3 months

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. If there is pain in both the heels without any swelling/ skin redness or any other external signs of inflammation then you can start with, - ice packs locally at home - intensive physical therapy - short course of anti-inflammatory medications as per your suitability. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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What's the symptoms of dengue? And tell me precautions for dengue. Also tell me the some useful medicine for cure to dengue.

MBBS
General Physician, Cuttack
What's the symptoms of dengue? And tell me precautions for dengue. Also tell me the some useful medicine for cure to ...
Dengu virus is transmitted by Infected female Aedes Aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like DHF (dengue hemorrhagic fever)/DSS (dengue shock syndrome) Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
2 people found this helpful
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My mother is having cold and cough for the last 2 years and she has underwent though homeopathic treatment but no relief. Please advice the best remedy for the same. Thanks.

MBBS
General Physician, Cuttack
My mother is having cold and cough for the last 2 years and she has underwent though homeopathic treatment but no rel...
She has to do lab investigations like ESR, Mantoux test, Sputum for AFB,Xray chest, blood for CBC and consult chest physician with report
1 person found this helpful
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I often feel heaviness in the head, whenever I go to crowd or public places. It also happens when I think on a issue with depth for a while. What should I do?

BHMS
Homeopath, Faridabad
I often feel heaviness in the head, whenever I go to crowd or public places. It also happens when I think on a issue ...
Hello, it's called'tension headache' take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress. Exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc.
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I have gastric problem and the gas goes to the back of head. I do not eat any junk food.

BHMS
Homeopath, Sindhudurg
I have gastric problem and the gas goes to the back of head. I do not eat any junk food.
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
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’m a 28years old male that was diagnosed with a partial ACL tear in my right knee. I’ve been living with it for 4 years. I’m not nearly as strong lifting or explosive jumping and running and my knee feels tight and weak for days after heavy sports or leg workouts, although it does’t buckle. What would be your thoughts on my situation? Grade || signal intensity in body and posterior horn of the medical meniscus, suggestive of tear. Medical serpiginous low signal intensity lesions on T1 W with central hyperintense signal on T2 W images involving medical and lateral femoral, lower 1/3 shaft of femur likely to represent bony infarcts. Small osteochondral defect with partial loss articular cartilage at lateral femoral condale. Minimal joint effusion Uric acid also high side (end line) 7.1. Thanks.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
’m a 28years old male that was diagnosed with a partial ACL tear in my right knee. I’ve been living with it for 4 yea...
Partial acl tear usually do not need surgery. Moreover you symptoms are not due to ligament insufficiency. Partial articular cartilage defects are left as such. Grade 2 signal in meniscus are usually not symptomatic. It may not be wise to suggest anything without clinical examination and mri films, but as per your symptoms and mri report, I think you should focus on quadriceps and hamstring strengthening exercises. Any surgery is less likely to improve your symptoms.
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I am vaibhav and I am suffering from fever from last 1 week please help me to avoid this issue as soon as possible.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am vaibhav and I am suffering from fever from last 1 week please help me to avoid this issue as soon as possible.
Please take Brim Stone 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Sir, what are the health problems when we do masturbation. Can you please help me with that.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir, what are the health problems when we do masturbation. Can you please help me with that.
Masturbation is just an alternative way of getting sexual pleasure and relaxation just like sexual intercourse itself. It is an unnatural way, rather a perversion, so it is just a personal choice to make. It is inappropriate to term it as good or bad. There are no documented or proven side effects of masturbation on human body. However repeated use of masturbation for relaxation and allaying sexual excitement may cause psychological dependence on it. Hence it is advisable to also shift to better forms of relaxation other than masturbation like yoga, meditation, physical exercises, music, pursuing hobbies like gardening, outing with friends etc.
15 people found this helpful
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I heard Malebooster pro which enlarges the penis size. Does it works well? do we enlarge our pennies by using supplements/tablets? Please reply.thanking you.

MD-Pharmacology, MBBS
Sexologist, Delhi
I heard Malebooster pro which enlarges the penis size.
Does it works well? do we enlarge our pennies by using supplem...
To date there’s never been a cream, a pill, or anything of that nature that’s been shown to benefit penis size. The average penis measures somewhere between 3 and 5 inches (about 8 to 13 centimeters) when not erect, and between 5 and 7 inches (13 to 18 centimeters) when erect. If you're concerned, talk to your partner. Keep in mind that understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis.
3 people found this helpful
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I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T morning after meal. Pls suggest some natural remedies to cure my problems.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T mo...
Gerd is gastroesophagial reflux disease. Reflux is due to abnormality in antireflux mechanism either due to functional or structural problems. Structural problems like large hiatal hernia needs to be corrected doing surgery otherwise it recurs. Reflux for long is bad for health as it can give rise to serious health issues in future if neglected for long. Avoid chocolates/ tea/ coffee/ ice-creams/ overeating at night. Dinner should be light and early. Go to sleep after 2 hours of taking dinner. Lie on your left side as it prevents refluxes. Place 2 pillows beneath your head at night. Avoid late night sleep. Consult a specialist for antireflux medications.
2 people found this helpful
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Hello Sir, When I bath in late or after 10 am in that day I get fever some headache. I want to cure from this. Can you please tell me the solutions. Thanks.

BHMS
Homeopath, Raebareli
Hello Sir, When I bath in late or after 10 am in that day I get fever some headache. I want to cure from this. Can yo...
Please note that you should try bathing on time make a routine for it. Secondly try bathing with a bucket of warm water if this helps you.
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What are the symptoms of deficiency of vitamin D and how does it effect our growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
What are the symptoms of deficiency of vitamin D and how does it effect our growth?
Vitamin D is a essential fat soluble vitamin it helps the calcium absorption in the body .So it is very important vitamin for natural growth and health of bone . Fatigue weak bone and muscles , lack of concentration .Recurring fractures are the major cause of vitamin D . regards
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Dear Dr. I am 17 year old and I had been addicted to masturbation from 4 years. Bcoz of dis my penis is bending towards. Plzzz advice me. Sir now I am feeling very guilty about it.

MBBS
General Physician, Jalgaon
Dear Dr. I am 17 year old and I had been addicted to masturbation from 4 years. Bcoz of dis my penis is bending towar...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, urethral injuries etc Control by. Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take Bufo rana Q Liquid Homeopathic medicine 10 drops in 50 ml water once a day for 45 days only.
1 person found this helpful
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I am suffering form trigeminal neuralgia from 2007. I have taken oxytol 150 -600 mg per day. In the year 2014 i gone through an operation. The pain is till there. Now i am taking zenretard 600mg + ziline150 per day. But the pain is till there. Can i get relief from this unbearable pain ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Please talk to me as to what operation was done. You may consider Lamotrigine or Baclofen. Can be considered. Contact me over phone for further discussion
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