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Dr. Jehanbux A Chichgar

MBBS

General Physician, Mumbai

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Dr. Jehanbux A Chichgar MBBS General Physician, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jehanbux A Chichgar
Dr. Jehanbux A Chichgar is a popular General Physician in Mumbai, Mumbai. He studied and completed MBBS . He is currently practising at Dr. Jehanbux A Chichgar@Breach Candy Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jehanbux A Chichgar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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I am a 22 year old boy and ive problem in sleeping. I cant sleep for quite a long time after going to bed. For example I went to bed at midnight at 1 I cant go to sleep ill 3. Stories circulate into my mind for hours and hours.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 22 year old boy and ive problem in sleeping. I cant sleep for quite a long time after going to bed. For exampl...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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Could you please suggest few foods on how to tolerate this summer like what to take and what to avoid? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Could you please suggest few foods on how to tolerate this summer like what to take and what to avoid?
Thanks.
Avoid too hot and spicy food, take 2-3 liters of water , have fruits like watermelon and others juicy fruits
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Sometimes I get breathing problem, especially when I'm in cleaning side. When I use asthalin inhaler I feel comfortable. What should I do now.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Sometimes I get breathing problem, especially when I'm in cleaning side. When I use asthalin inhaler I feel comfortab...
you should avoid exposure to dust and may use protection like mask while cleaning. Keeping inhaler handy for use at time of symptoms is also a good option
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I am suffering from allergic sinus from past few years which leads to cold and cough. I need to take pills like Allegra M and montair 10 for remedy everyday throughout the year. Moreover my doctor suggested me to take influenza injection every six months to avoid sinus problem. I preferred taking pills instead of injection. Is it good taking pills throughout lifetime as a remedy for sinus or I should go for injection. Is there any other remedy for treatment of sinus problem.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
yes, avoid cold+allergens forever,+clean&healthy habits, in attack use lmontus-ab 1 at night+betamethasone 4 1 at night+ meotop nasal spray in mornings for 15 days, avoid infections every 6 months. influenza vaccine gives long term immunity.OK.
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How to deal with constipation?

MBBS
General Physician,
How to deal with constipation?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
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How to increase my sperm count.

MS
General Surgeon,
How to increase my sperm count.
You might have varicocele. For it cdvl tech as described in varicoceleindia gives best results. You can consult me.
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My wife age is 28 and she did more than 3 times birth control and currently she won't able to inter meet so what should do to?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Adopt good family planning method so that there is no fear of pregnancy. And convince her to have a normal sexual life.
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I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.
Hi. For your age, and considering the joint pain, it is good to get ecg and 2d echo tests done to check whether the chest pain is related to heart or not. These are simple test with no pain or side effects. Consult your joint pain doctor for management of joint pain. Take care.
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I have lower abdomen muscle strain stress and pain for five years due to wrong exercise in gym. I had ultrasound mri scan but nothing found. Please give me advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have fever since 4 days, body ache. I had taken pills for abortions last week. Usg tells its complete abortion. Blood reports hb 11%,wbc 3400, platelets 190000, widal test mp negative. Taken zanocin plus for 4 days, no relief. Help.

MD
Dietitian/Nutritionist, Delhi
I have fever since 4 days, body ache. I had taken pills for abortions last week. Usg tells its complete abortion. Blo...
It will go away naturally. It may be just reaction to the drug you have taken, However you should give serious look to your weight which is higher by 18 kgs. This can cause many problems in future.
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I have the headache from 3-4 days. A minor 1. What could be the possibilities. Work in call center.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the headache from 3-4 days. A minor 1. What could be the possibilities. Work in call center.
There can be one or more possibilities of this headache like------------------ 1. Stress as you are not enjoying your job-------------------------- 2. Your working environment and the vibrations of frequent calls on your brain---------------------- 3. Hypertension or weak eyesight due to working environment-----------------------------------
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I am suffering from dry Cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done?

BHMS
Homeopath, Faridabad
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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I am 36 yrs married, having erection problem, having habit of mastrubating frm 15 yrs, need solution for this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Masturbation is not the culprit, as you are thinking. So, don't blame yourself. Erection problem is very easy to treat if we come to know the exact cause by checking you and then treating the cause. Often simple counseling can help.
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I do not have tonsils but since last 4 - 5 days its like someone is pinching in my throat. At very particular left side of my neck. What it can be?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
The cause may be inside throat like Pharyngitis etc or out side throat in soft tissue like lymph gland etc. Definite cause can be found only by a Physician by direct examination.
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I am suffering from Cardiomyopathy since last 3 years. Heart EF is 30%. With dilated heart. Doctors have Suggested to have a CRT-D device as last alternative. Is any other option available for her?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am suffering from Cardiomyopathy since last 3 years. Heart EF is 30%. With dilated heart. Doctors have Suggested to...
Dear lybrate user, crt or cardiac synchronisation therapy is useful for patients who fulfill certain criteria for potential benefit in case of end stage heart disease. It is beneficial for not only for increasing lifetime but also for improving quality of life. The assessment for benefiting a patient who is a potential candidate for crt is done on a case to case basis and as such without examining the patient and his previous records it is very difficult to ascertain anything.
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I am having a problem of sleep. I am not able to sleep properly what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having a problem of sleep. I am not able to sleep properly what should I do?
having sleep problem the term is known as insomnia you can try the following home remedy 1. Take 1 glass of milk 2. Add 1 tsp of honey 3. Drink every night before bedtime 4. This works as a tonic and a natural tranquilliser 5. Natural home remedy using aniseed and milk: 6. Take ½ L of water 7. Add 1 tsp of aniseed 8. Heat the mixture for 15 min 9. Strain the mixture 10. Drink the liquid when it's hot You may add hot milk or honey to improve taste Consume at bedtime
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I'm not having blood in my body what should I take for it.

MD - Internal Medicine
General Physician,
Hi that depends on the cause of low blood. It could be due to iron or vitamin deficiency or could be due to blood loss. Kindly get these tests done and revert back. Complete hemogram, iron profile, serum vitamin b12, stool for occult blood and retic count.
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
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I am past 44 years and a bachelor, never married. For the past many years I had never had any sexual encounter with any woman. All I would do to relive my urge for sex is to indulge in masturbation, which according to Dr. kothari, sexologist. Is safe. But now my concern is in the near future if I get married will it effect my sexual life. And due to loss of quality sperm will it have any bearing. At the time of conceiving a child.

MD - General Medicine
Sexologist, Nashik
I am past 44 years and a bachelor, never married. For the past many years I had never had any sexual encounter with a...
Masturbation is safest way of releasing sexual tension all agree with it, being solo act, most man can not tolerate urge and do madly, harms the sex. Your pace is ok, you can continue, masturbation does not causes any thing wrong in this regds like count and fertility issues.
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What are symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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