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Dr. Jaydev B Ghalla

Ayurveda, Mumbai

Dr. Jaydev B Ghalla Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Jaydev B Ghalla is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Jaydev B Ghalla personally at Om Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Jaydev B Ghalla on Lybrate.com.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have Diabetes Type 2. I've been using Sugamet or Glycomet earlier but from last month I switched to to herbal medicine but it doesn't work. My random blood sugar checked an hour ago was 213. Hence please advice me which medicine should I use and its dosage. ThanksBharat Bhushan Wadhwa.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I have Diabetes Type 2. I've been using Sugamet or Glycomet earlier but from last month I switched to to herbal m...
Mr. lybrate-user, For effective treatment of diabetes one has to either take oral antidiabetic drugs or Insulin injections or both. Otherwise, no other drugs (ayurvedic. Herbal or homeopathic), really help. Some of them even claim that they can cure diabetes. Which is absolutely false claim. If you are serious in controlling the condition then will have to restart with modern medicine drugs, plus diet control and regular exercise, then only it is possible to control it. In this communication we are supposed to give only general guidelines, but no prescriptions. So it will be better if you come in a private consultation with following details: Fasting & PP blood glucose levels (current), HbA1c%, dietary pattern, extent of daily exercise and details of any drugs being taken with dosage. Based on those details I will be able to guide. Thanks.
2 people found this helpful
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Hi, I'm 27 years old. Working in IT company. I travel by active around 40 kms both to and from. I have severe back pain, shoulder pain and neck pain. Could you please let me know the medication for the same Awaiting for answer.

B.A.M.S
Ayurveda,
Hi,
I'm 27 years old. Working in IT company. I travel by active around 40 kms both to and from. I have severe back pa...
I think application of medicated oil will help you a lot. Just 10 minutes before bath (if no time in morning, do when you get back from office, apply the oil to whole body and have a bath. If you get hot water then hot water bath is much better. The oil name is" arthritic oil" of" viswanath pharmacy" it cost about 300 rupee. The best thing it's not sticky and don't have fowl smell. I suggest it because it is the oil which gave me a better feedback from patients than other oils. If you can buy it its good, you will get better soon.
1 person found this helpful
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I am 20 years old. I have hair fall and my hair is dull. what should I do? Please help me.

BHMS
Homeopath, Faridabad
I am 20 years old. I have hair fall and my hair is dull. what should I do? Please help me.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Mera weight behat kum hai. Mai sare healthy khana khatu hu par fhir bhi mera weight badhta hi nahi. Mera abhi ka weight hai 55kgs. So tell me doctor what I do.

Vaidya Visharad
Sexologist, Narnaul
Mera weight behat kum hai.
Mai sare healthy khana khatu hu par fhir bhi mera weight badhta hi nahi.
Mera abhi ka weig...
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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I am 18 years old and I am too thin. Dr. Said this is heredity problem what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take proper meal like milk cornflakes with banana in morning breakfast n take in midmorning fruits juice like apple or ice cream shake in lunch take dal, chapati, vegetables, salad, rice in evening banana shake in night take dinner same as lunch and take water properly.
1 person found this helpful
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Patient has fever last one month, age 20 yrs, widal positive, medicines given cefpodoxine+ofoxacin, then azithromycin 500 for one week, amoxicyclin+clvulunic 2 week and still fever.It ranges from 101 to104.Please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will recommend you homoeopathic treatment to take along with. It will surely help cedron q baptasia tinctoria q both of sbl company 30 ml each 20 drops from each bottle in 20 ml fresh water at at least 15 minutes interval can be given 3 times a day for 15 days nd report.
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I am 25 year male. I need counselling I have personally some problem. What Is best I don't know, what way we keep it go. I am mentally disturbed by my job. Lot of guiltiness problem how can I solve. When I making decisions that right but that's my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 year male. I need counselling I have personally some problem. What Is best I don't know, what way we keep it ...
Dear, you are just 25 and lack experience in dealing with social situations especially when it comes to your job and your co-workers. You are also in the process of learning many people and their behavior. You should keep your mind open without any prejudice. You are there to learn. If you are open to learning, you will not worry. I suggest you online counseling. Consult me. Take care.
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E-coli infection treated with 21 days of ofloxacin 200 and now I am feeling somewhat okay. My prostate and other related parts are normal in shape and size. My doctor advised me to take ALFOO 10 mg for 30 days. Is it ok to take? I am taking it for past 2 days why alfoo is prescribed when I am ok with size of prostate and other related parts, can someone explain briefly please.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
E-coli infection treated with 21 days of ofloxacin 200 and now I am feeling somewhat okay. My prostate and other rela...
Hi lybrate-user, I appreciate you seeking help. As I understand, you have been treated for your urinary tract infection (uti) and are feeling better now. For the time being, I would advise that you upkeep your diet and lifestyle, and stay well hydrated. You can take 150 ml of fresh cranberry juice (unsweetened) twice daily for the next 2 weeks. Try including more of fresh turmeric, tomatoes and black cumin seeds in your daily diet. However, make sure to avoid sweets, carbonated drinks, alcohol, high calorie, greasy, fatty, oily and fast foods. The above-mentioned shall help both your uti as well help prevent recurrent infections of the urinary tract too. Again, you need not explicitly take medications for prostate should you not have any problems in that regard. Hope this helps. Do take care and all the very best.
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No Salt Please!

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
No Salt Please!

 

It is estimated that 25% of people with normal blood pressure and about 60% of those with high blood pressure are salt sensitive, which means that as salt intake goes up so does blood pressure.

'salt to taste' as it reads in most recipes.... At times far exceeds the sodium requirements of our bodies, resulting in water retention, stress on our kidneys and bloating up. Not to mention the fact that if you are salt-sensitive then you may be at a much higher risk of strokes and heart attacks.

Apart from the salt that you add to your food, do you know the amount of stealth salt you are exposed to? the papads, the pickles and the farsan that you eat have excessive salt and so does any other packaged food that you may be consuming on a regular basis. A good idea is to read the labels of what you are buying.

Let us help you identify the stealth salt in your food...

  •     Use less, or no, salt in cooking or preparing dishes like salads, sauces and dips.
  •     Remove the table salt and any salt seasoning - such as lemon, pepper, garlic and onion salts.
  •     You should set aside the masala sachets that come with instant noodles, readymade soups, sauces etc.
  •     Don't use ready-made salad dressings.

The alternatives:
For additional flavour to your food, minus the excessive salt, keep a stock of fresh garlic, onion, ginger, parsley, coriander, and seasonings like, dry onion powder, dry mustard, nutmeg, black pepper and roasted cumin powder in your kitchen.

Remember: it's easier to cut down on sodium when you are on a healthy diet of fruits, vegetables and low-fat dairy products.
 

 

14 people found this helpful

Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.

BHMS
Homeopath, Faridabad
Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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My newly married wife , she is 27 years old and 5.2 inch height and 45 kg weight, with a small boobs, (too skinny). I need her to be little more fat , Please tell me any suggestions. How to make her fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My newly married wife , she is 27 years old and 5.2 inch height and 45 kg weight, with a small boobs, (too skinny). I...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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My upper as well as lower teeth are protruding out. I feel embarrassing when speaking. Is there a way to make them properly set as Normal.

BDS (Gold Medalist)
Dentist, Gurgaon
My upper as well as lower teeth are protruding out. I feel embarrassing when speaking. Is there a way to make them pr...
Dear Lybrate User, The good news for you is that you are having the right age to get your teeth set in the optimal position. You need Orthodontic treatment (braces) and should consult an Orthodontist (braces specialist) at the earliest without losing much of a time. The treatment which is initiated at the right age, is bound to bring positive and appealing results. Good Luck!
1 person found this helpful
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I have too much dandruff and split end problem. Skin is visible a little on my hair! My nails and hair growth is very bad! Nails have white spots and skin around them peels of! My hair are wavy and frizzy too!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have too much dandruff and split end problem.
Skin is visible a little on my hair!
My nails and hair growth is very...
HI, YOU SHOULD TAKE BIOCHEMIC KALI MUR3X+KALI SULPH 3X+ NAT MUR 3X..4TAB EACH THRICE A DAY WITH WARM WATER.
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My name is renuka my age is 24 and my suffering from depression for last 6 months not able to concentrate on any work what I have to do.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
My name is renuka my age is 24 and my suffering from depression for last 6 months not able to concentrate on any work...
Dear Lybrate-user, Thank you for reaching out. It is important for you to consult a psychologist regarding the cause of your depression. Meanwhile, here are a few things that might work for you: 1. Create a schedule and get into a routine and be sure to include at least one thing you enjoy in your day. It could be something as small as eating your favorite snack. 2. Exercise everyday since this helps your body feel better which in turn improves your mental health. Please consult privately for further advice. Good Luck.
1 person found this helpful
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Health benefits of tea

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health benefits of tea

Health benefits of tea:

1. Polyphenols content: polyphenols, especially catechins and epicatechins, have anti-inflammatory and antioxidant benefits. These little powerhouses protect your body from the bad things you consume. Over time, they may even help reduce the risks associated with diabetes and cardiovascular disease. If you drink too much caffeinated tea, you may get a little jittery, but overall it suits a healthy lifestyle.

2. Weight loss: tea may be able to help you lose weight or keep that waistline in check. In a study of tea drinkers versus non-tea drinkers, the people consuming hot tea on a regular basis had smaller waistlines and a lower bmi (body mass index).

3. Increased muscle endurance: if you’re looking for better exercise endurance, green tea may help. Scientists discovered that antioxidants in green tea extract increase your body’s ability to burn fat as fuel. This allows you to build your stamina at the gym more quickly and reap the benefits of a healthier body.

4. Cancer protection: the powerful antioxidants found in tea can actually protect your body from cancer. Current research has shown that tea helps your body fight off certain cancers, including colon, breast, ovarian, prostate, and many others. Tea isn’t a cure for cancer, but it is a simple and effective superfood that can help lower your personal risk.

5. Fight free radicals: what’s a free radical? they’re the bad guys that invade your cells and alter them for the worse. The extensive damage they cause has been scientifically linked to heart disease, cancer, and even alzheimer’s disease. Despite your body’s design, it is not always able to fight off the free radicals – especially if you have a poor diet or lifestyle habits. Antioxidants found in tea help fight the bad guys.

6. Defend bones: the compounds found in green tea improve bone strength and density. This is great news as we age and our bones begin to weaken. Used in conjunction with mild weight or strength training and a healthy diet, green tea can help you fight the ravages of osteoporosis.

7. Regulate blood sugar: people with type 2 diabetes benefit from regular tea consumption. The compounds in green tea help the metabolic system process sugars more efficiently. In a surprising finding, studies showed that people who drank at least six cups of green tea per week were less likely to develop diabetes at all.

8. Boost brain power: many factors influence your brain health. Age, weight, activity levels, and smoking all factor into the way our brains age. Polyphenols in tea may slow the effects of aging in the brain’s memory and learning centers. This includes neurodegenerative diseases such as alzheimer’s, parkinson’s, and dementia.

9. Hydration: your body is comprised mostly of water. You have to have it for your body to function properly and experts estimate that 75 percent of americans are chronically dehydrated. Not everyone enjoys drinking gallons of water every day, and coffee (despite its other benefits) has dehydrating effects. Tea, despite the caffeine, is a hydrating beverage. Next time you’re falling asleep at 3 pm, try iced green tea for a refreshing pick-me-up instead of coffee.

10. Healthy teeth and gums: countries known for their tea consumption likely drink it plain or only lightly sweetened. Tea contains naturally occurring fluoride and tannins. These help prevent plaque from forming on the teeth. Unsweetened tea, along with a daily regimen of brushing and flossing, helps keep those pearly whites healthy.

type diabetes
1 person found this helpful

Last month I suffered from ecoli . Now I am ok but I developed arthritis . Doc told me it is reactive arthritis. This is post UTI. My query is will this reactive arthritis will go automatically because I am not taking any med for this. Also I went for BMD n result says I have pesto potosi sat L1 - L4. I am 62 years old.PLease tell.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Last month I suffered from ecoli . Now I am ok but I developed arthritis . Doc told me it is reactive arthritis. This...
Reactive arthritis needs medication and otherwise symptoms will persist and could complicate the whole body in due course of time.
1 person found this helpful
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Dental Health Tips For Parents!

MDS
Dentist, Mumbai
Dental Health Tips For Parents!

Though your child's first set of teeth are not permanent, they are still critical to the development of healthy gums, jaws, permanent teeth, and dental hygiene habits. From first teething to the development of permanent adult teeth, you can help your child to develop and maintain strong healthy teeth and gums.

THE FIRST TEETH

The first teeth usually erupt at around 6-8 months beginning with the lower front teeth and working back towards the molars, usually in pairs. A full set of baby teeth usually appears by the age of 2.5 years and remains stable until the age of 5 or 6 when baby teeth begin to be replaced by permanent teeth

TEETHING PAINS

As these first teeth begin to push through the gum, your child may experience teething pain. Redness or rash on the cheeks, increased drooling, restlessness, irritability, and loss of appetite can all be indicators that your child is teething. If however your child also experiences fever, vomiting, or diarrhea you should take them to a physician as these symptoms are often caused by ailments other than teething.

Once you've established that your child is teething, you can ease their pain in a number of ways. Allowing your child to chew on a chilled teething rings or other cold hard objects can help numb the gums and cause the tooth to erupt sooner. Teething gels can also help reduce the pain through numbing and can be found in most pharmacies. Finally, you can also massage your child's gums

with a clean finger, reducing the pain with light pressure on and around the location of the erupting teeth. Teething cookies and other food (or alcohol) based home remedies are not recommended as they may lead to tooth decay caused by food debris left in the gums or new teeth.

Teething can be a trying time for parents and child alike, but it will not last forever and there are several simple effective ways to manage your child's discomfort.

FIRST DENTAL VISIT

As soon as your child has her first teeth you can begin to think about scheduling a first dental appointment. The appointment should be made on or before your child's first birthday. Before the appointment you may wish to bring your child into the dental clinic for a short tour and a chance to get acquainted with the space and the staff. If you or one of your other children has an appointment, you can bring the younger child along to help get them familiar with the clinic.

In preparation for the first visit, try not to over-prepare your child or say things like "it won't be too bad" as these behaviours often just trigger fear and nervousness rather than providing comfort. When you get to the appointment, be sure to discuss an oral health plan for your child with either the dentist or dental hygienist.

Most importantly, do not wait for an emergency to bring your child to the dentist. The additional stress of pain or injury will make an unfamiliar experience even more difficult for your child.

CHILD ORAL HEALTH CONCERNS

Though baby teeth will be replaced by permanent teeth as your child grows, proper maintenance of their baby teeth can not only prevent child oral health concerns and ensure healthy gums and jaws but also helps to develop good oral hygiene habits that will follow your child through life.

BABY BOTTLE TOOTH DECAY

Allowing your baby to fall asleep while nursing or sucking on a bottle allows sugary liquids to pool around the teeth and may lead to extensive tooth decay. To ensure that tooth decay does not progress unnoticed you should check your child's teeth regularly for any brown spots along the gum line. Frowns or tears when eating cold, sweet, or hard foods may also be signs that your child is experiencing tooth decay.

tips2.jpg

SNACK CHOICES

Just as with adults, sugary snacking habits in children can greatly increase the likelihood of cavities and tooth decay. Foods which contain high levels of sugar or which are soft or chewy and stick to the teeth are the most harmful as they cause the natural bacteria in your child's mouth to produce high levels of acid which may erode teeth. It is also important to remember that, though more nutritionally sound, natural sugars such as those in fruit can still cause dental decay if the teeth are not brushed regularly and thoroughly.

Along with healthy eating choices, you should try to reduce your child's consumption of sugary foods that are held in the mouth for a long time such as lollipops, hard candies, etc. If your child is going to eat something sugary, it is best to pair it with a meal so that the additional saliva production helps to wash the sugar off the teeth. Generally however it is best to avoid sugary foods to prevent the formation of a sweet-tooth and choose instead healthier options such as:

  • Popcorn
  • Vegetables
  • Fruits
  • Nuts & Seeds
  • Meat
  • Cheese
  • Coleslaw
  • Pizza
  • Plain yogurt
  • Eggs
  • Enriched or Whole-wheat bread
  • Whole grain cereal
  • Plain milk
  • Tossed salads
  • Plain muffins

Though snacks such as raisins, dried fruits, and granola bars are healthy, they tend to stick to the teeth and so are not an ideal choice for snacks.

ORAL HYGIENE HABITS FOR CHILDREN

tips3.jpg

Even before your child's first tooth appears, you can and should begin an oral hygiene routine. Use a cloth to wipe down your baby's face and gums after every feeding. Once the first tooth appears, use a soft bristled brush to clean the tooth after every meal but do not use toothpaste as children tend to swallow most of it which can be harmful. If you are having difficulty brushing your child's teeth, you may want to try having your child lie down with their head in your lap, or have them stand in front of you with their back leaning against your body while holding a mirror so that both you and your child can see what you are doing.

Children require smaller brushes than adults and flossing should begin only when the teeth begin to touch each other. You child will likely not have the manual dexterity to brush and floss their own teeth until the age of 8 or 10. Establishing a good routine from the very beginning will help your child to get into a habit of oral hygiene.

Once your child begins brushing their own teeth, you may want to use a timer to ensure they are brushing for long enough as well as providing rewards such as stickers for regular brushing and flossing. The best way to get your child to adopt good oral hygiene habits is to model them yourself. If you and your child brush your teeth together ever morning and evening the practice is more likely to be kept up than if you expect your child to form the habit all on their own.

1 person found this helpful

Hello, I am 21 years old athletic body but I experienced a bulge in my tummy from a month, how can I get a belly as I run and exercise too? I want to rid of my belly fat. Please help me doing this, anyone?

Vaidya Visharad
Sexologist, Narnaul
Hello,  I am 21 years old athletic body but I experienced a bulge in my tummy from a month, how can I get a belly as ...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
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What food should I eat to get fat? I want to become fat but. But no matter hoe much I eat I do not get fat.

BAMS
Ayurveda, Ambala
What food should I eat to get fat? I want to become fat but. But no matter hoe much I eat I do not get fat.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir I'm suffering from a diesis that is skin diesis. Which is be continued on my thi. Sir how to remove it. Thank.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir I'm suffering from a diesis that is skin diesis. Which is be continued on my thi. Sir how to remove it. Thank.
Medicine German reckeweg apis mel 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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