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Dr. Jayaram

MBBS

Orthopedist, Mumbai

1000 at clinic
Dr. Jayaram MBBS Orthopedist, Mumbai
1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayaram
Dr. Jayaram is a popular Orthopedist in Vile Parle East, Mumbai. He has completed MBBS . He is currently associated with Four Care Hospital in Vile Parle East, Mumbai. Save your time and book an appointment online with Dr. Jayaram on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vishnu Krupa Building, Mahant Road, Vile Parle East,Landmark:Near Utkarsh Mandal, MumbaiMumbai Get Directions
1000 at clinic
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Vishnu Krupa Building, Mahant Road Landmark : Near Utkarsh MandalMumbai Get Directions
1000 at clinic
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I am 58 yrs. S. Suffering from ostoartherities. What shud I avoid so that I can lead a normal life ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must avoid climbing or getting down staircase. You must also avoid sitting down on the floor whenever possible. Do continue regular walking so that' s important for maintaining general health.
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I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pain in my joints and there is a sensation of friction between the bones. There is no smoothness in my joints. I feel my cartilage is damaged. Tried drinking milk and had bone soup too but still facing the problem from a long time. I'm using knee cap regularly due to it feel little bit relaxed. Please help with the solution for this. I'm not too old for this. I want to keep running all my life.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am coming across all these problems Neck nerves pain, indigestion, head pain so which doctor should I consult or any suggestions that you can give to me or can you identify my disease.

MD-Homeopathy
Homeopath, Kolkata
I am coming across all these problems Neck nerves pain, indigestion, head pain so which doctor should I consult or an...
best way to cover these problem treating by homeopathy. it will cover all your problems with least medicine
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My shoulders are paining what is the problem in my shoulder? tell me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My shoulders are paining what
is the problem in my shoulder?
tell me.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of shoulder pain : namely joint arthrosis, inflammation in soft tissues like bursa, tendons, etc, muscular, etc. Please tell me exact duration of pain and also can you kindly send me a pic highlighting the site of pain. Also apart from pain, do you have any swelling, s/s of inflammation like skin redness, local warmth on touch or any instability in the shoulder joint? Can you send me the investigations done till now and the treatment received for the problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 19 years old I have joints pain from 4 years.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 35 years old having cervical spondlytis left shoulder in spine t-3 & I am having pain in chest & burning sensation also this is because spondlytis or I should go for chest check up.

Diploma in Cardiology
General Physician, Kolkata
I am 35 years old having cervical spondlytis left shoulder in spine  t-3 & I am having pain in chest & burning sensat...
Get a t m t done to exclude pain of cardiac origin. Take non spicy, fat free diet. Drink plenty of water.
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Sir i'm 34yr male I suffer from body pains and sleepless how to avoid the back pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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In my lelf leg at during night pain is held please give solution.

BPTh/BPT
Physiotherapist,
In my lelf leg at during night pain is held please give solution.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?

Diploma in Diabetology, MBBS
General Physician, Warangal
Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings keep sugar levels normal for pain take pain killers on and off.
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I am suffering from lot of back pain, when I get up on morning pain will be more, please suggest good medicine to me. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lot of back pain, when I get up on morning pain will be more, please suggest good medicine to me....
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am suffering from constant fatigue and aching feet. The possible reasons behind this phenomenon?
Mr. lybrate-user, It is difficult give a specific reason for the complaints mentioned, because fatigue and aching in feet can be due to many reasons like certain vitamin deficiency, calcium deficiency, anemia, conditions like diabetes, neuropathy etc. To find out specific cause one may have to go through a number of investigations. There is no mention about weight, height, whether exercising regularly, presence of any diseases like diabetes or hypothyroidism. It may be necessary to get Vitamin D, Calcium, B12 levels. Plus tests to check if there is hypothyroidism and diabetes. Thanks.
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Hi doctor my age is 18 while playing cricket I got hurt in my last finger and it is not bending also so what should I do can you please tell me ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Remember, primary treatment for this type of injury is" RICE" R= Rest I = Ice C = Compression (crepe bandage) E = Elevation (Keep the hand or leg up for minimizing swelling) If the pain persists you need to consult an orthopaedic surgeon for opinion.
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Im 20 years old. I have backpain in the body. I have to take pain killer medicines sometime. Which type of medicine or therapy should I take to finish this pain for lifetime?

BHMS
Homeopath, Faridabad
Im 20 years old. I have backpain in the body. I have to take pain killer medicines sometime. Which type of medicine o...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have an ACL reconstruction on my right knee last 4 months ago . I have some pain when I hold my total weight on right leg . And when I'm doing squats I hear some sounds inner side So please help me about this issue I'm really scared of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have an ACL reconstruction on my right knee last 4 months ago .
I have some pain when I hold my total weight on rig...
after ACL reconstruction physiotherapy must ur muscle required strength nw so do gradually strength exercise but firstly reduce pain and increase mobility and rang of movement
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I am 39 years old, Female, working as Asst. Prof. I am suffering from left leg knee pain, could not climb up stair cases. Secondly is from childhood itself suffering from muscle swelling problem, while carrying any huge weight, specifically on the arms, shoulder, elbow.

MBBS
General Physician, Faridabad
I am 39 years old, Female, working as Asst. Prof. I am suffering from left leg knee pain, could not climb up stair ca...
do hot water fomentation, apply volini locally twice a day and take tab dolo 1 tab bd for 7 days, it will help. thanks
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Health Quote of the Week

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Health Quote of the Week

Adding magnesium bath salts and essential oils in your warm bath relieves stress, pain and soreness, and detoxifies your skin.

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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
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I have multiple bone related problems. Lot of pain at different places because of spondilytis, knee pain (ligament tear) in both legs. Recently my ankle is swollen for more than 1. 5, months. Stiffness remains in whole body including palm, back, legs, shoulder. Heels also pain.Please do help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Just take rhus. Tox. 30 4 hrly a day for 8-9 days. Inform me improvement on week. Than we will discus all your c/o for permanent cure.
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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My mom have soo much off pain in her knees. Can you please suggest some cream or medicine for her to overcome this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom have soo much off pain in her knees.
Can you please suggest some cream or medicine for her to overcome this pr...
Do hot fermentation twice a day. Avoid long sittingand standing. Cross legs and squatting. Put a towel roll under knee and press for 10 sec then release repeat 10 time and tk calcium supplements. If it work then ok otherwise physiotherapy treatment must.
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