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Dr. Jawahar.S.Panjwani

Orthopedist, Mumbai

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Dr. Jawahar.S.Panjwani Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jawahar.S.Panjwani
Dr. Jawahar.S.Panjwani is a popular Orthopedist in Bandra West, Mumbai. You can visit him at Dr. Jawahar.S.Panjwani@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jawahar.S.Panjwani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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Due to sprain there is ligament injury in my right hand thumb, cannot give rest, took medicine also as prescribed by doctor but still pain is there. What should I do?

BHMS
Homeopath, Delhi
Due to sprain there is ligament injury in my right hand thumb, cannot give rest, took medicine also as prescribed by ...
Hello,you can take homoeopathic medicine Ruta 200 (4 drops in little water) thrice a day for a week and revert.
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By playing football I got partial damage on my knee ligament and I am not able to play now. How much rest I should take? So please suggest me how to recover this injury fast.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
By playing football I got partial damage on my knee ligament and I am not able to play now. How much rest I should ta...
You should refrain from contact sports for a minimum of 4 - 6 months for the ligaments to heal. Prior to starting playing again you need to do a course of knee muscle strengthening exercises.
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I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing footba...
You must have torn your acl completely this time since you had a jerk twice and you are experiencing instability in the knee joint and thats why you are not able to play football. You should get another mri of knee and see a sports injury specialist. If there is complete acl tear and you want to play football then you need to get acl reconstructive surgery.
1 person found this helpful
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I am 64 years. For the last around six months I am suffering from right side lower back pain. The pain travels from lower back to knee and sometimes upto foot. Please suggest a medicine.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Hello, if there's pain through the back of your leg then you might have sciatica which is pinching of nerves between the vertebrae. Exercise to strengthen your core muscles would help you along with some postural exercises.
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I have severe backpain n cervical pain. Please suggest me permanent solution rather than UST. What should I do to get rid from this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have severe backpain n cervical pain. Please suggest me permanent solution rather than UST. What should I do to get...
Back pain-Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Hi I had an hairline fracture in tibial plateau and was on cast for 30 days and when removing the cast my X-ray report says linear fracture in tibial plateau so is it fine to walk and more over there is swelling in my knee and pain near fracture when walking please guide me on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Rehabilitation Exercises with Physiotherapist and take appropriate Therapy and Management Best wishes.
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I am a gymnastics trainer since last 2 years, but from last 2 months I am facing joint pain, what should I do to get rid off it.

BHMS
Homeopath, Faridabad
I am a gymnastics trainer since last 2 years, but from last 2 months I am facing joint pain, what should I do to get ...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Diagnosed with lumbar spondylitiis, having problem in sitting .asked to consult a oncologist.

BPTh/BPT
Physiotherapist, Delhi
Diagnosed with lumbar spondylitiis, having problem in sitting .asked to consult a oncologist.
1. Get lumber spine x ray done 2. Start with Physiotherapy treatment 3. Don't sit on floor 4. Don't lift heavy thing 5. Learn spinal exercises 6. Do hot fermentation twice a 7. Apply volini cream before sleeping 8. Take calcium vitamin d 3 and methylcobalmine supplement for one month
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I have a pain on most of my joints please give me good suggestions to me. I am very thanks to you. What kind of medicine should I take.

BHMS
Homeopath, Faridabad
I have a pain on most of my joints please give me good suggestions to me. I am very thanks to you. What kind of medic...
Hello, take Berberis pentarken , 2 tabs twice daily with warm water . Rhus tox 30 CH , 3 drops , twice daily. Five phos 6x , 5 tabs twice daily. revert me after 15 days.
1 person found this helpful
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Hi sir! My mother is suffering from knee pain from 5 years When she take ayurvedic medicine then she is fine for some days but after leaving medicine her pain again started Some time knee and the leg larger Pls tell me the problem she is facing and the solution pls sir.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi sir!
My mother is suffering from knee pain from 5 years
When she take ayurvedic medicine then she is fine for some...
From her symptoms it seems like she has developed osteoarthritis (oa) of knee. A heating pad or cold pack can feel really good on achy joints. Use whichever one feels better unless you have an injury, in which case cold is best for the first couple of days. You can apply cold or heat several times a day. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. Physical activity is essential for people with osteoarthritis, whether it means walking around your apartment. Activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: squatting kneeling twisting and pivoting try to take the dietary supplements glucosamine for knee pain. Try using a cane to help her walk can take some of the weight off a painful hip or knee. It might even slow the damage from knee osteoarthritis. Please see a physiotherapist for detail assessment and management of knee pain. Best wishes.
1 person found this helpful
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I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?

BAMS
Ayurveda, Ambala
I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both my legs. I am not being able to walk. My leg muscle feels stiff and walking downstairs makes it difficult. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had fever with cough and cold three days back. Fever has subsided now but I am. Having severe muscle pain in both m...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My ligaments are getting weaker, please suggest some diet to make them stronger, once I had ligaments surgery too, I had accident. Please suggest some ointment or diet for ligaments weakness.

BHMS
Homeopath, Faridabad
My ligaments are getting weaker, please suggest some diet to make them stronger, once I had ligaments surgery too, I ...
Hi, take homoeopathic medicines -rhus tox. 200 and ruta g. 200 - both 3 times a day for 4 weeks. Apply rhus tox. Ointment over the area.
1 person found this helpful
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I am 20 year old male and I have RA from 10 year before. My both knees and ankle started swelling, my right knee is severely swelled. So sir what kind of diet and treatment should I take now? It has initiated after taking banana and bread on 5th June 2015 and now my previous Ayurvedic medicines are not responding, I am so frustrated please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 year old male and I have RA from 10 year before. My both knees and ankle started swelling, my right knee is s...
Don't get upset. It's a hard time but if you follow proper diet n lifestyle, you wl b better. You must take light n warm food items. You must not take cauliflower, lady's finger, brinjals, arhar n urad n chana daal. Don't take nonveg. Take 5gm ajwain n boil for a few minutes in water. Filter n drink on an empty stomach. Don't discontinue your ayurveda treatment. Ask your ayurveda doctor.
1 person found this helpful
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I am 52 years old, I feel back pain when I work laborious. What I can do to prevent?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 52 years old, I feel back pain when I work laborious. What I can do to prevent?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do. This is second time I m getting. I got this pain before 4 month. It remained for 8 to 10 days. please suggest some.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do....
I can understand that its tough to do your daily chores living with pain. Your pain could be due to tight or weak back muscles. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain can be due to many causes. Wish you fast recovery.
1 person found this helpful
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My leg pains a lot many times due to weakness may be. Please suggest a solution which can be done at home.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My leg pains a lot many times due to weakness may be. Please suggest a solution which can be done at home.
You should take acupressure therapy and take biochemic mag phos 200x +kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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From some days I have back pain and every day I use to put pain relief balm but still not working.

BAMS
Ayurveda, Ambala
From some days I have back pain and every day I use to put pain relief balm but still not working.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 51 yrs old and suffering from acute shoulder paid. What shall I do and what medicine have to take me?
Apply ice over it and wear universal shoulder belt for 3 days. For pain you can have Paracetamol 500mg 2 doses in a day. If then also it isn't improving then consult an orthopaedic and get the x-ray done.
2 people found this helpful
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