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Dr. Jawahar.s.panjwani

Orthopedist, Mumbai

Dr. Jawahar.s.panjwani Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jawahar.s.panjwani
Dr. Jawahar.s.panjwani is a popular Orthopedist in Bandra West, Mumbai. You can visit him at Lilavati Hospital and Research Centre in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jawahar.s.panjwani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational Trust, MumbaiMumbai Get Directions
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I'm having pain at right shoulder. This happened when I throwed the ball while playing cricket 2 weeks ago. Used various pain relief gels but of no use. So, can you help for this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm having pain at right shoulder. This happened when I throwed the ball while playing cricket 2 weeks ago. Used vari...
Usually shoulder pain after throwing ball is because of injury to biceps tendon and labrum in shoulder. Take rest for 3 weeks. Don't drive bike. Don't do activities which cause pain. Apply ice daily 5 times 10 min every time. Review after 21 days.
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I am 45 years old and work out regularly. I have muscle stiffness problem which really bothers me very much. Have been advised by instructor to go for generic magnesium. I am based in delhi. Thought of checking before taking any decision. I.

DPT
Physiotherapist, Delhi
Stiffness might be due to fatigue factor. Kindly give a break for a week. It may work for you. If no relief consult a physiotherapist.
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I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives me pain like a cramp. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. -sleep with two pillows: one pillow is for your head, as usual, the other is to go between your elbow and your body (on your affected side) so that your arm is held slightly away from your body. If you usually sleep on the side where you have no pain, put the pillow in front of you and hug it, to help keep your arm away from your body. Best wishes.
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I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and taken, but still having frequently. Kindly advice.

BHMS
Homeopath, Raebareli
I am 33years old, having backache since 3 months ago, had consult with ortho physician, advised for EFT Physio and ta...
Please detail your reason for back pain. Also take Mag phos 12x - twice daily for next 7 days and get back to me. Continue treatment.
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Dear Doc, I am an Indian Classical Dancer, age 54 years. Since last 2 years I feel restlessness in my legs while sitting in the flight or as I retire on bed. As it was getting impossible to sleep, I consulted Doctor and is given Pramipex 0.125 since 6 months but still I experience a feeling of numbness and restlessness though not as intense as previously. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , I am Dr Akshay from Fortis Hospital, New Delhi. Restlessness and generalised tiredness could be due to multiple reasons. Pramipex is a medicine not usually prescribed by Orthopaedic surgeons so i cannot make a comment on that. I would want you to rule out : - Low haemoglobin - Low vitamin D levels - Hypothyroidism etc as important causes. Kindly let me know about these investigations so that we can prescibe you appropriate medicines. Thanks & Regards Dr Akshay Ph No : 9891359607 Email : akshaysaxena2004@yahoo.co.in
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My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg is paining from last 3 weeks I have taken painkillers but it didn't effect please advice me what to do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have an habit of sleeping only on right side mostly, so the I am suffering from neck pain. What I have to do for this problem.

BAMS
Ayurveda, Bangalore
I have an habit of sleeping only on right side mostly, so the I am suffering from neck pain. What I have to do for th...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am 55 years old male suffering from osteoarthritis from last 10 years having problem in both the knees.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me xrays of both knee. (tkr) total knee replacement is a good procedure for oa/ra knee. When done in properly selected patient, it gives uniformly good results. In our series we have over 95% satisfied patients. Pain disappears & patients are able to resume activities of daily living (adl) in 2-3 wks. It should be done before the patient becomes bed ridden. No use of doing operation, when patient is not able to take benefit of surgery. Kindly show me x-rays & other reports so that a final decision is taken.
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I am 62 year old man since last 4 months I started getting pain just below my left feet just 2 inches behind my thumb diagnosed by doctor, says uric acid is the cause for all complications now regularly taking medicine. Doctor adviced not to take. Highly proteinous food & not to take whiskey. If I walk more then slight pain start. I take hot water compression then rub with iodex then crept bandage. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 62 year old man since last 4 months I started getting pain just below my left feet just 2 inches behind my thumb...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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Hi doctor, I am suffering from severe cervical spondylosis. But when I touch my neck I feel a lot of burning sensation which is unbearable. Please suggest some good medicine for that burning sensation?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain also. I have tried all d possible treatment's, but I am not cured.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain a...
Because of gas trouble you won't get lower back pain. You may get chest pain or stomach pain. Do exercise regularly for atleast 30-40 minutes. Avoid spicy foods.
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I have swelling feet since last 6 months, urine colour is yellow sometimes I have breathing problem.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have swelling feet since last 6 months, urine colour is yellow sometimes I have breathing problem.
Homoeopathic medicine can your condition in 2 months completely. No. Side effects. 100 percentage results. Please consult me for online consultation.
2 people found this helpful
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I am 55 year old my back bone little bit over lap please guide.

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me solution for the same Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I have mild muscle pain occasionally in my right upper arm and I feel weaknesses in my full arm Please suggest me sol...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this problem n my left leg only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this proble...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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My spouse aged 44 years is patient of lgmd (mascular dystrophy) which was diagnosed in 2005. She is able to walk with some support and cannot walk freely. Please advice if there is any medicine or cure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformities. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weekly x 6wks. This disease does not affect the intelligence of the patient use your intelligence. You can work on computer etc. Keep your morale up. Keep me informed of your progress & follow up. God bless you.
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I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10 mins. Wat should do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.

BAMS
Ayurveda, Ambala
I am a internet user. I am suffering from from back pain. What is the solution to clear this problem. Please help me.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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Hi sir I am 28 year male from coimbatore . My knee is paining from 2 years.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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