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Dr. Jaideep

MBBS

Gynaecologist, Mumbai

0 - 500 at clinic
Dr. Jaideep MBBS Gynaecologist, Mumbai
0 - 500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jaideep
Dr. Jaideep is a renowned Gynaecologist in Ghatkopar East, Mumbai. He is a MBBS . He is currently practising at Ashwini Maternity & Surgical Hospital in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jaideep on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ambika Darshan, M G Road, Rajawadi, Ghatkopar East, Landmark: Above Bharti Jewellers, MumbaiMumbai Get Directions
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# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 best foods for muscle growth :

Almonds:

These nuts are exceptionally a dense powerhouse of essential vitamins, minerals and antioxidants that will aid the body in muscle growth and staying slim. Eating these nuts can lead to more energy and stronger muscles. 1/3 cup of almonds delivers 271 calories, 10 g of protein, 10 g of carbs and 23g of fat.

Turkey:

Turkey breast is absolutely great for bulking up your overall muscle growth. It is high on protein, low fat and slightly higher in cholesterol than most lean meats and fish. One serving of Turkey breast delivers 34 calories, 14% fat, 16% carbs and 70% proteins.

Red meat:

Adding lean cuts of red meat to your diet is an excellent way to help muscle growth. Red meat is also a rich source of dietary iron that helps maximize athletic performance.

Eggs:

Eggs are convenient food that is fast and easy to cook. To stay really fit and healthy, it is best eating the egg whites and occasionally the yolk. The protein in eggs has the highest value. Calorie for calorie is what you actually need for muscle growth. Eggs are rich sources of vitamins and minerals. They are packed with riboflavin, vitamins B6, B12, D and E, iron, phosphorus and zinc.

Spinach:

Spinach is a well known green vegetable that is rich various vitamins and nutrients such as calcium and iron. New research says that nitrates from vegetables like spinach make muscles stronger.

Yogurt:

Yogurt is the perfect combination of protein and carbohydrates that is extremely good for exercise recovery and muscle growth. Studies have shown that yogurt in one of the few foods that has conjugated linoleic acid, a special type of fat that aid to reduce body fat.

Quinoa:

Quinoa is a typical high protein grain which is not a rice or couscous. It can be sweet and savory; has a nutty texture and rich flavor. It is one of the best additions to your daily diet especially for boys who are trying to build lean muscle using natural ingredients. This protein is made up of all 9 essential amino acids which means it’s a complete protein that will help build and repair your muscles. It contains only 3 grams of fat for ¼ cup serving and is cholesterol and gluten free.

Oatmeal:

Oatmeal is an excellent carbohydrate diet that packs in an abundance of fiber and carbs which is ideal for the diet of bodybuilders. While protein is definitely the most important, carbohydrates and fats too play a vital role in muscle building process.

Salmon:

When it comes to muscle growth, fish really tops the list especially Salmon is a protein powerhouse yielding around 25 grams of protein per 100 gram serving. It is also amazing loaded with omega 3 fatty acids and heart healthy monounsaturated fats. Salmon is an excellent source of vitamin D.

Chickpeas:

Chickpeas or Garbanzo beans are another great food for muscle growth. They are excellent choice to be included in your diet as they contain carbohydrates and loaded with fiber. You can eat them boiled or cook to make a yummy hummus.

You could also include other foods like berries, flax seeds, broccoli, tomatoes, carrots, oranges, apples etc in your diet that aid in muscle building.
1 person found this helpful

I am 30, female, happily married since April 2013. I am a working woman and also my husband is. We love each other. We are planning for a baby. But unable to conceive. I had a leproscope Gald Bladder operation when i was 14. In the same operation my excess appendix was also got removed. So, my question is - am i not physically fit to conceive and do I need a checkup? If so, in which medical section?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If 1. your periods are regular, 2. your husband's semen report is normal, & 3. your frequency of intercourse is 10-12 times a month, you should have conceived by now. Since you have not conceived it is advisable to see an Infertility specialist to look for the cause and further guidance. Your gall-bladder operation is not the cause but the appendicitis may have caused some problem whidh needs to be looked into.
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I went for a routine check up. Gynaecologist on examining said that there is uterus descent of 1 degree. Please suggest remedies or exercises to set right the same. I feel heavy ness in my lower back when I get up in the morning. Is this related to the uterus descent problem. Tell me whether walking is bood or not for strengthening the pelvic muscles. Please answer to all my questions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Try kegel exercise. Heavy mens at this age is highly abnormal and needs immediate gynaecological consultation.
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Diabetes: At A Glance

MD - Medicine, MBBS
General Physician, Gurgaon
Diabetes: At A Glance

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition, which causes high or unstable blood sugar levels in the body.

When a patient suffers from low blood sugar it is called Hypoglycemia and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes:

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease. Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

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Going to get married soon. What is the most generic way used by couples to prevent pregnancy. I don't want to use a condom every time while having intercourse.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Going to get married soon. What is the most generic way used by couples to prevent pregnancy. I don't want to use a c...
Just consult me in private.I will advise you how to save yourself from pregnancy without using any contraceptive while having unprotected sex.
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My menstrual cycle can' t going regular basis it' s comes gapping approx 1 month or 2 month. Please suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Seeing your age height and weight. It seems that its all because of menstrual irregularity. And in this age its better not to go for allopathic or hormonal mode of treatment. My suggestion will be that you go for exercises and if that also does not work then consult a good homoeopath for it. If you wish you can have it from me too. But dont take any hormonal treatment.
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What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more important I should consume for my health and baby. As I have been confused with lot of traditional Indian myths.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What can b the best diet for post delivery lady. As I have delivered 9 days baby boy. I want to know what more import...
hello, after delivery you should a good nutritious diet as you are feeding the baby.drink lots of water and have milk daily. you can eat food that you can digest well. avoid having too fatty and spicy food and avoid eating roadside and unhealthy/junk food.
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My sex desire is very high but my wife has very less interest in it, so I don't know how to manage it can you please suggest me how to handle.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My sex desire is very high but my wife has very less interest in it, so I don't know how to manage it can you please ...
You are 64 yrs. Your wife must be having loss of hormones and dryness of vagina. You will have to tal to her and take her to gynaecologist for consultation. She may need hormonal therapy and some lubrication.
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I am having red patches under my breast. I had applied fourderm+betasalic on it and also take antifungal tablets. It got disappeared. But after some days again those red patches got appeared and they are spreading day by day. Kindly suggest me something so that this problem can be cure and never happen again.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having red patches under my breast. I had applied fourderm+betasalic on it and also take antifungal tablets. It ...
Skin problems like fungal disease take time to go , you did the right thing in applying the ointment and taking antifungal tablets in time . Now try applying Clotrimazole powder on the areas lavishly , there is no need to take more antifungal tablets , powder should be applied after thorough cleaning , wear cottons and loose fitting clothes to get area exposed to air and to pass through clothes for better healing. get back with a positive feed back after a week.
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I do not want to use condom and want sex but I also do not want to be pregnant wat to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I do not want to use condom and  want sex but I also do not want to be  pregnant wat to do.
Ideal for you is oral contraceptive pill if you have regular sex like novelon or femilon to be taken for 21 days in a monthly cycle from Day 2 of menses. Practising safe period is another solution for you but it is not full proof method and highly unreliable. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my last ejaculation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If somehow my precum gets in contact with vagina. Thn? ? Is precum enough to get pregnant. Though I urinated after my...
No. It hardly contains any sperm. So pregnancy chances r very rare and remote. But you never no. Pregnancies r reported even after ejaculation outside vagina. So better to use condoms. Condom not only avoids pregnancy but also protects from many infections.
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I am feed to my son about six months now my period is late for ten days. I have symptoms as like to previous cycle and I conduct two home tests and they are negatives. We can use condoms and I feed around three to four hours at day and night. Now what can I do ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
If urine pregnancy test is negative twice then you might get sr hcg or usg abdomen to rule out pregnancy. Do not worry. Be patient.
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I am 26 years female. I got married one year before. My mensturation period is delayed for 6 days and I am having sharping pain in my lower abdomen. May I know that is it a sign of pregnancy? please help me.

MBBS, DGO (cal)
General Physician,
That is not the sign of pregnancy. Do a urine test for pregnancy. For pain please consult your doctor to exclude any pathology. It is important as you have missed a period.
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I am 21 years old unmarried girl. My menstrual cycle is irregular from beginning. I have done ultrasound. There are follicles around my ovary. Should I take medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old unmarried girl. My menstrual cycle is irregular from beginning. I have done ultrasound.  There are ...
You should surely start a homoeopathic medicine as these are safe and can treat you 100% without any side effects.consult me
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HELLO my last period was on 4 feb and i had sex on 23 and doctor confirmd me that i ovulate on 24 and today on 25 m filling dull frm morning and my nipples gets hard is it sign of preganncy i am expoecting my next period on 4th march

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These are not typical symptoms of pregnancy. If you miss your period, get a home urine pregnancy test.
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Hi mam I have pcos, from past 4 months my bleeding was very lite. There is only clots occurring at the time of periods. No bleeding. My hb is 12.1. Still I did not get bleeding? My weight 59 height 5" 2. I can not understand what is happening? From past two months I am using metformin and from yesterday started taking ovaa should. Is it useful for me or not? Pls suggest.

DHMS (Hons.)
Homeopath, Patna
Hi mam I have pcos, from past 4 months my bleeding was very lite. There is only clots occurring at the time of period...
Hello, Lybrate user, your distress is due to pcos. To regulate your period you need to tk care of pcos, first. Homoeopathic systems of medicine has a good control on pcos. Dimension of pcos be required to begin homoeo treatment successfully. Tk, plenty of water to hydrate your body. Till your report reach me tk the under noted medicine. @ Acid nit 30-6 pills, thrice. Tk care.
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I had intercourse today and my bf ejected inside mee my last periods cycle is 28th july. And mine is a 20days cycle should be worried now wil I be pregnant now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had intercourse today and my bf ejected inside mee my last periods cycle is 28th july. And mine is a 20days cycle s...
If your perio cycle is of 20 days, it means that your next periods were due on 16 aug, means that your cycle has already exceeded by 3 days when you had intercourse. So there are no chances of any pregnancy.
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I & my bf had unprotected sex on June 7 my periods date is June 13 is it a safe period to do sex?

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
I & my bf had unprotected sex on June 7 my periods date is June 13 is it a safe period to do sex?
When u start mensturating from first day of mensturation it is safe period till last day of mensturation for sex
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Can I take gaia neem capsules? I hv purchased and used 6-7 tablets. Wll it hv side effects? I'hv not consult a doctor 4 this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take gaia neem capsules? I hv purchased and  used 6-7 tablets. Wll it hv side effects? I'hv not consult a docto...
Take it its blood purifier but do not take it in excess amount. Take it for month after that stop it.
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I am 47 years old. I think I am facing menopause problem. Very scanty bleeding. About 20 days back the spotting extended upto 6-7 days. Is this abnormal?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
No this is absolutely normal as you are in your premenopausal stage, all you need is some uterine toners and dietary supplements to gradually wean you off from menopausal symptoms like hot flushes, cramps in legs, mood swings and irritability, also you should go for a regular pap smear once every three years ,and cervarix vaccines to protect you against cervical cancer. Should you need any further information you may consult us again.
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