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Dr. Hutokshi. Zaroliwala

MBBS

Gynaecologist, Mumbai

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Dr. Hutokshi. Zaroliwala MBBS Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Hutokshi. Zaroliwala
Dr. Hutokshi. Zaroliwala is a trusted Gynaecologist in Mumbai, Mumbai. She has done MBBS . She is currently associated with Dr. Hutokshi. Zaroliwala@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Hutokshi. Zaroliwala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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What are the reason for getting severe pain during mc? And give some remedies for that?

BHMS
Homeopath,
What are the reason for getting severe pain during mc? And give some remedies for that?
Hi during mc most of female having pain before or during or after mc pain if it is bearable then ok pain due to uterine contraction and hormonal changes brfore menses if sever pain then it requir medicine.
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My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my hands as I fingered her. Will she get pregnant? Should I ask her to take an emergency contraceptive? She is 18 years old.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my...
Hello, she is in her safe period as of now so she wouldn't get pregnant and there is no real need of an ecp.
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I have got married on Jan 24th 2016. We are planning for baby and we have a sexual relationship in a daily basis. May 4th was my last menses period. However from May 8th we are doing intercourse regularly. Now my lower stomach getting pain and feel tight stomach also uncomfortable. Can any one pls tell me is it the symptoms of pregnancy or any other problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have got married on Jan 24th 2016. We are planning for baby and we have a sexual relationship in a daily basis. May...
Hello, The best way to confirm pregnancy as of now would be to get a serum beta hcg test which if positive then you are pregnant.
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I had my last period on 20th feb which ended on 25th Feb. I had intercourse between 3-11th march Since then no periods. How many weeks pregnant am I? How do I count my weeks of Pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had my last period on 20th feb which ended on 25th Feb. I had intercourse between 3-11th march Since then no period...
Pregnancy is calculated for the first day of last menses which was on 20th feb. So today you r carrying a pregnancy of (9 days of feb + 31 days of march + 4 days of april) = 44 days = 6weeks+2 days.
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I am 18 year old and I was suffering from PCOS but I have taken proper medical advice but its not cured may be a continuous white vaginal discharge is there. Is it normal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, pcod is not curable. Your periods will be irregular without medication. The only concern will be fertility issues. White discharge is not due to pcod it could be because of infection.
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From last 2 months. Periods are happening with me 2 times a month. .wat medicine should I take. Please reply soon .

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
From last 2 months. Periods are happening with me 2 times a month. .wat medicine should I take. Please reply soon .
Hi lybrate-user, menstrual irregularities depend upon different causative factors such as *in low haemoglobin levels * thyroid hormone disturbances * in pcos condition menstrual irregularities will be there. Once go for blood test, depending upon the result we start the treatment.
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Healthy Meal Ideas To Beat The Summer Heat

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Healthy Meal Ideas To Beat The Summer Heat

When the temperature soars to extremes in the summer, all you want to do is switch on the air conditioner and stake out in a room during the day. Alas! That's not a real world option. In reality, we have to work in the kitchen, step outside to reach office and do our daily chores bearing the heat. In some places, the added humidity becomes an even worse problem with sweat draining us out of our energy. While we can blame it on global warming and other problems, it really isn't going to solve our problem. To do that, we need to look inside and not outside. Nature's bounty is infinite and there are several foods in nature that helps our body stay cool form the inside. That's because nature likes to maintain balance and has all the solutions we need. We only need to look.

Here are a few options on summer friendly meals that can help you beat the heat. 

  1. Summer salads: Fresh and healthy summer salads are one of the sure shot ways to make you feel light and full and keep your body cool while keeping your taste buds super happy. Fill it with the goodness of cucumber, beetroot, cherry tomatoes, carrots and cottage cheese and flavour it with salt, pepper and a dash of homemade cream cheese and pomegranate. We've seen this salad being gobbled up in a record time of 7 seconds. You just have to give it a try. 
  2. Cool drinks: From buttermilk to lemon mint coolers to variants made from fennel seeds (saunf) cooling drinks are a must have in any home. You can stock these up on a Sunday to have them through the week. Also, you can consume many of these with honey instead of added sugar to keep your health and calories in check. 
  3. Fresh fruit salads with ice cream: Fruit salads can actually be a wonderful breakfast or meal option. Using a mix of locally available fresh fruits and topping it with fresh custard or ice cream can be a delightful summer coolant. 
  4. Summer vegetable saute: Want some freshness on the side. A fresh vegetable saute can just become a full meal. Filled with the goodness of vegetables sauteed in virgin olive oil and very little seasoning, the crunchy texture and colourful mix can work wonders in keeping you healthy during the summer. Try a mix of corn, spicy jalapenos, onions and lettuce and tofu to make it a full meal. 

Summer heat can sometimes really take its toll. Be careful if you experience unusual symptoms like excessive sweating or faintness. 
 

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Dear sir I have cyst and I have menses problem. Every month menses will come but bleeding is coming like a clots. I am gaining weight. What I have to do please suggest me. I am fully worried.

MBBS
Sexologist, Panchkula
Dear sir I have cyst and I have menses problem. Every month menses will come but bleeding is coming like a clots. I a...
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Keep your weight normal as compared to your height as more weight has bad effects on reproductive system. Take lots of water to clean body. Your menses will come to normal by following these instructions.
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PDDM, MHA, MBBS
General Physician, Nashik
Diet Tips for Digestive Health

Here are some simple changes that can improve your diet and help relieve constipation:

Add veggies. You don't have to count grams of fiber to get the recommended amount. Instead, aim to eat 2 cups of fruit and 2 ½ cups of vegetables every day. Make sandwiches with roasted veggies, add a salad instead of fries to your meal, buy pre-cut vegetables to snack on with low-fat dip, keep the fruit bowl full for a handy and healthy snack, and add chopped, dried fruit to oatmeal and cereal.

Go for grains. Replace white bread, white rice, and regular pasta with whole-grain bread and whole-wheat pasta and brown rice. Eat more whole oats, multi-grain cereals, and whole-wheat crackers -- just be sure to choose low-fat and low-sugar options. Snack on air-popped popcorn instead of chips. When buying cereal, choose brands that have at least 5 grams of fiber per serving.

Bulk up on beans. Replace meat with a bean or legume dish at least once or twice a week. Add cooked beans to salads, and try bean soups and stews as main course meals.Add fiber gradually. Make changes slowly over the course of a week or so -- increasing fiber too quickly can cause bloating and gas. Be patient -- it may take time for your body to adjust.

Consider a fiber supplement. If you have trouble getting enough fiber in your diet, consider a fiber supplement such as Citrucel, FiberCon, and Metamucil. Also called bulk-forming laxatives, fiber supplements are generally safe and non-habit forming. Just be sure to talk with your doctor before using them as they can interfere with some medications.

Stay hydrated. If you add more fiber to your diet either with food or supplements, be sure to drink more fluids to aid digestion. Aim for about 8 glasses a day. Choose low or no-calorie beverages -- drinking sugary soda and fruit drinks will add extra calories you don't need.
15 people found this helpful

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
DRINKING WATER AT A SPECIFIC TIME, PREVENTS US FROM MANY AILMENTS

*2 Glasses Of Water After Waking Up - Helps Activate Internal Organs
*1 Glass of Water 30 Minutes Before a Meal - Helps Digestion
*1 Glass of Water Before taking a bath/shower - Helps Lower Blood Pressure
*1 Glass of water before Going to Bed - Avoids Stroke or Heart Attack
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Pls say the pregnancy time food diet .sleeping times all the things which can do in pregnancy period.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Pls say the pregnancy time food diet .sleeping times all the things which can do in pregnancy period.
Hello, pregnancy is a normal phenomenon in the life of a lady. You should be stressfree and take lots of milk products, fruits and vegetables. Your diet should be balanced diet with proteins and minerals. You should avoid very oily and spicy food.
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Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnant so doctor lowers my bp medicine depin return 20 bt my bp never comes below 140/ 80. My doctor alsi prescribes me duphaston 10 mg. I have searched on net and got that it increases high bp sometimes. I am confused and taking the medicine and feeling worried to ask my doctor also if he will disappoint with my asking. Duphaston medicine is for protection. Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnan...
What you are suffering is called hypertension. And it needs medicines because the body's bp needs to be regulated or else it will cause damage to the vital organs like brain, kidneys etc. Now that you are pregnant, the medicines must be continued, as they were. There is no need to reduce medicines unless you have symptoms related to it. As the medicines are reduced, the bp is remaining high, and not coming below 140/80. In a pregnant woman with hypertension usually there are chances of abortion, and intrauterine bleeding etc. Along with seizures (fits). Usually in pregnancy, the woman's blood volume rises and this happens from 5-7 month. During this period there is a chance of developing hypertension which is now called pregnancy induced hypertension. Since you already have high bp, if your bp increases after 20 weeks it will need special care of the fetal nourishment and growth must be monitored. Depin is safe in pregnancy and there are other drugs too which can be given. Talk to your doctor and ask the gynec about the reduced dose. If required take a second opinion. Usually in patients having previous abortions, progesterone is given to protect the pregnancy and prevent abortion. There are many types of progesterone. Natural micronised progesterone, injectable progesterone, and some synthetic progesterone. Duphaston falls in progesterone category. It is not known to cause high blood pressure but it has water retaining properties which may have alerted you. But you can talk about it to your gynec and doctor may change duphaston to other progesterones.
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Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne mujhe dydrogestrone tab di 10 mg 10 din tk. Period k 14 din se. Meri dawa 21 ko hi khatam ho gayi 10 din ki dose. Na to period hua hai or na pregnancy ka koi sign hai. please Help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne muj...
Periods generally come within 7 to 10 days after atopping tablet so donot worry just wait. (medicine chodne ke baad hee periods aate hai 7 se 10 din ke ander so wait)
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Hi. I'm experiencing the pain in the vagina in the morning at the time of wake up. And I didn't get the periods in the last month. My age is 21 Height 5.1 inches Weight 40 kgs Kindly help me by suggesting me why this happens?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi.
I'm experiencing the pain in the vagina in the morning at the time of wake up.
And I didn't get the periods in th...
Hello Mahi what was your LMP, the pain might be due to the reason as if the periods are about to come. If your periods r irregular take proper treatment for that.
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She have a habit to apply oil over her body before bath .and massage her body .while so she massage her breast too and milk drop started releasing. And she had her period on 27 Dec and got over on 30th Dec and this happen on the 4th of January. Is it all fine or need to consult a doctor.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
She have a habit to apply oil over her body before bath .and massage her body .while so she massage her breast too an...
It is fine may be prolactin levels little high, do not squeeze but massage gently, there is a proper way.
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As I asked above. If leads to pregnancy. What will be the symptoms to find it immediately. If pregnancy what should we do to get out of this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As I asked above. If leads to pregnancy. What will be the symptoms to find it immediately. If pregnancy what should w...
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Abortion can be done if the pregnancy is confirmed.
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मसालों के औषधीय गुण :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
मसालों के औषधीय गुण :
जैसे सही मसाले आपके खाने के स्वाद को कई गुना बढ़ा देते हैं, ठीक वैसे ही मसालों की प्रकृति के बारे में सही जानकारी कई बीमारियों को आपसे कोसों दूर भगा सकती है। आप रोज जिन मसालों को उपयोग में लाती हैं, उनके फायदे अनेक हैं। आजमा कर तो देखिएः
हींग: बढ़ती ठंड के कारण आप भी कफ की शिकार हो गई हैं तो हींग को पानी में उबालें। पानी जब हल्का गर्म रहे तो उसे छानकर उस पानी को पिएं। कफ की समस्या में कमी आप खुद महसूस करेंगी। इसके अलावा गैस की समस्या के कारण अगर पेट दर्द हो रहा है तो हींग में हल्का-सा नमक मिलाएं और उसे खाएं। पेट दर्द की परेशानी दूर हो जाएगी। तेजपत्ता: तेजपत्ता के तेज में एंटीफंगल और एंटी बैक्टीरियल गुण होते हैं और फंगल या बैक्टीरियल इंफेक्शन को दूर करने में यह कारगर होता है।
लाल मिर्च: लाल मिर्च में एंटीऑक्सिडेंट्स होते हैं। ये कोलेस्ट्रॉल की बढ़ती मात्र पर अंकुश लगाते हैं और साथ ही कैलोरीज कम करने में भी मदद करते हैं।
दालचीनी: यह शरीर में इंसुलिन के प्राकृतिक निर्माण को बढ़ावा देता है और कोलेस्ट्रॉल को नियंत्रित रखता है।
लौंग: दांत या मसूढ़े में दर्द है तो मुंह में एक लौंग रख लें। दर्द में लाभ मिलेगा। सीने में दर्द, बुखार, पेट की परेशानियां और सर्दी-जुकाम में भी लौंग फायदेमंद साबित होता है।
इलायची: खीर या मिठाई आदि में आप इलायची के पाउडर का इस्तेमाल तो करती ही होंगी। पर क्या आपको मालूम है, मुंह की बदबू दूर करने में भी इलायची कारगर है। इसके अलावा पेट की समस्याओं को भी यह दूर करती है। अगर डायबिटीज की समस्या है तो साबुत इलायची खाएं।
जीरा: जीरा आयरन का एक अच्छा स्नोत है और शरीर की रोगप्रतिरोधक क्षमता को मजबूत रखने में कारगर होता है। पेट खराब होने की स्थिति में पानी में जीरा उबालने के बाद उस पानी को छानकर पीने से लाभ मिलता है।
अदरक: ठंड के मौसम में अदरक वाली चाय पीने की सलाह तो आपने हजार बार सुनी होगी। अदरक कफ और कोल्ड से बचाने का काम करता है। इसके अलावा यह पाचन तंत्र को भी मजबूत रखता है।
करी पत्ता: रायते के स्वाद को बेहतर बनाने वाला करी पत्ता खून में शुगर की मात्र को कम करने में भी मददगार है।
मेथी: अगर डायबिटीज की शिकार हैं तो हर दिन जरा-सी मेथी खाएं। असर जल्द ही महसूस करेंगी। इसके अलावा मेथी कोलेस्ट्रॉल कम करने में भी मददगार होती है।
लहसुन: ठंड के मौसम में सेहतमंद और सर्दी-जुकाम से बचकर रहना है तो अपने खाने में लहसुन को शामिल करें। इसमें एंटीबायोटिक गुण होते हैं। इसके अलावा जोड़ों के दर्द को दूर करने में भी लहसुन वाला तेल फायदेमंद है।
पीली सरसों: सरसों का तेल शरीर की मसाज में और बालों के सही विकास में उपयोगी माना जाता है। सरसों ओमेगा-3 फैटी एसिड का अच्छा स्नोत है। यह आयरन, जिंक, मैग्नीशियम, कैल्शियम और प्रोटीन से भी भरपूर होता है।
काली मिर्च: सर्दी-जुकाम और इंफेक्शन से बचाने के अलावा काली मिर्च मांसपेशियों के दर्द को दूर करने में भी कारगर होती है। काली मिर्च के इस्तेमाल से पाचन तंत्र से जुड़ी परेशानियों से भी छुटकारा पाया जा सकता है।
हल्दी: तमाम दवा खाने के बाद भी कफ से निजात नहीं मिल रही है तो हल्दीवाला दूध पिएं, फायदा मिलेगा। हल्दी त्वचा संबंधी परेशानियों को दूर करने में भी मददगार है। यह शरीर की रोगप्रतिरोधी क्षमता को मजबूत बनाती है, जिससे शरीर बीमारियों से लड़ने के लिए खुद को तैयार कर लेता है
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My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regularly and almost at the same time. Pl. Suggest is it OK. My age is 38 years. I have a 10 year old daughter and had two abortions after her birth.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My periods have become very less. For past 7 years now. Before that they used to be quite heavy. They take place regu...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc.
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How to make a married conservative lady understand that knowing her sexual orientation is important for her and those surrounding her?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How to make a married conservative lady understand that knowing her sexual orientation is important for her and those...
U have to arouse a lady first and make yourself acceptable to her win her love first see it as a challenge.
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Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary afterthat my periods started which are regular. I got married for 1 and a half year and we are trying for past 8 months. I am not conceiving. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary aft...
You need to get a few blood tests done- Complete blood count, Thyroid function test, serum prolactin, FSH ,LH, AMH and a HSG to check your tubes. Also your husband will need a semen analysis to be done. Subsequent treatment will depend on these results
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