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Dr. Himadri H. Dave

Physiotherapist, Mumbai

800 at clinic
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Dr. Himadri H. Dave Physiotherapist, Mumbai
800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himadri H. Dave
Dr. Himadri H. Dave is a renowned Physiotherapist in Vile Parle, Mumbai. You can consult Dr. Himadri H. Dave at Dr. Himadri H Dave's Physiotherapy and Rehabilitation Centre in Vile Parle, Mumbai. You can book an instant appointment online with Dr. Himadri H. Dave on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Himadri H Dave's Physiotherapy and Rehabilitation Centre

302, Royyal Chambers, Opp. Club Millennium, Gulmohar Road, JVPD, Vile Parle(West) , Mumbai -400 049, MumbaiMumbai Get Directions
800 at clinic
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Hey have started jogging few days ago now I am facing pain and tightness in my lower leg portion.

Occupational Therapist, Kolhapur
Hey have started jogging few days ago now I am facing pain and tightness in my lower leg portion.
If you r not used to jog before. You could start with walking slow to fast for few days and jogging after that. So your body will adapt to it slowly.
1 person found this helpful
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Hi, I am 31 years old and last year I am suffering from high height falling inhjury in left knee. I have mri 3d report as per local Dr. Suggestion. And after that he said minor fractures are there and he said take 45 days rest. But still I am suffering for knee pain. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so that I can get relief of the constant pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so ...
You should wear shoes according to your feet. You may take Mag. Phos 12 x thrice a day four tablets at a time.
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Sir, while playing cricket I have got strong pain in corner of my wrist bone inside, its been a long time its not getting fine. I do not know what to do .even I do daily a warm water touch & also applying daily slogan balm & omni gel daily but did not get any response.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
Sir, while playing cricket I have got strong pain in corner of my wrist bone inside, its been a long time its not get...
Hello, You might be suffering from strain in your wrist. Use wrist support to avoid any stressful movement n avoid weight lifting with this hand. Use ice on it for 2 days only. Also visit the Physiotherapist nearby.
1 person found this helpful
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I'm suffering from pain in shoulders and biceps. Weight 100 I have diabetes. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from pain in shoulders and biceps. Weight 100
I have diabetes. Please help me.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not g...
Hi in your age group knee pain may be due to overstrain or due to any injury try rhus tox 200 /bd 7 days return for follow up.
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How Can Physical Therapy Help Fibromyalgia?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
How Can Physical Therapy Help Fibromyalgia?

Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.

Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you gain control of your fibromyalgia as you concentrate on lifestyle changes instead of persistent pain, stiffness and fatigue. Physiotherapists can demonstrate generally accepted methods to get rid of the side effects of pain and solidness in everyday life. They show patients how to build strength and enhance their scope of movement. They show them ways to get rid of the everyday pain.

In case you have fibromyalgia, your physiotherapist creates particular extending and stretching programs to meet your individual needs. While there is no known cure for fibromyalgia, physiotherapy might help you get rid of the pain. It can reduce the stiffness.

Strengthening muscles and increasing flexibility through a number of exercises are two vital ways physical therapists decrease fibromyalgia pain and make life more manageable. These include:

  1. Stretching: By increasing your flexibility through stretching, the hardened muscles loosen up giving fibromyalgia help. Your physiotherapist can teach you the correct approach to stretch your muscles, ligaments, and tendons. Various stretching exercises will also be suggested depending upon the condition or type of pain you have in what part of your body. The combination of these stretching exercises might need a stretching band or other accessories like a compression ball or a rubber band.
  2. Aerobic exercises: Low speed and low affect exercises are ideal. Stationary cycles and circular machines are typically less pressurizing on the joints. Aerobic exercises are also a great option for fast recovery, but the intensity depends on your condition.
  3. Aqua treatment: Swimming and other water activities are very good for fibromyalgia patients. The lightness of the water can decrease weight on muscles and joints and enhance adaptability. A warmed pool might be particularly useful because of the warmth that can calm sore muscles.
  4. Massage: Massage can help pain alleviation and joint stiffness.
  5. Joint movement: It can improve movement in the tightened muscles, delicate spots and joint stiffness.
  6. Dry NeedlingThis treatment for fibromyalgia known as dry needling reduces pain stemming from trigger points and increases spinal mobility, according to a clinical study. The technique uses needles to affect sensitive points in the muscle, which cause pain in seemingly unrelated body parts.

Physiotherapy is a lifestyle remedy for such conditions but must have to be patient as the results will be gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for knee replacement. But I do not want to replace at present. Some one advised me to use Braces. Please advise where such braces my bought and should use or not.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for k...
Hi consult near Physiotherapist he will give perfect treatment and guide you properly he will advise you knee joint home exercises you have to take IFT treatment modality ULTRASOUND therapy for minimum one month as well as you have to take calcium supplement.
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I am suffering from shoulder joint pain for 4-5 years. It starts in the morning after bed or in the evening. Stays for one full day or night. I do not take any pain killer because it not works. It become tolerance after stretch ing exercise or massage. Some time pain shift to other shoulder next day and also stays their for more one day. It is my weakly pain routine please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from shoulder joint pain for 4-5 years. It starts in the morning after bed or in the evening. Stays fo...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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I am 25 year male .my body muscles are not tight .there very loss. My muscle look like old age people. I do exercise regular in gym. & my penis also not get hard. I think hormone imbalance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and breathing exercises for about 20 minutes regularly Best Wishes
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