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Dr. Hemanth Barali

Bariatrician, Mumbai

1000 at clinic
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Dr. Hemanth Barali Bariatrician, Mumbai
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hemanth Barali
Dr. Hemanth Barali is a renowned Bariatrician in Borivali West, Mumbai. He is currently associated with Gandhi Nursing Home in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hemanth Barali on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 28 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gandhi Nursing Home

A, Chandra Apartment, Mandpeshwar Road, Mandpeshwar-Borivali West, Landmark: Near Ram Mandhir, MumbaiMumbai Get Directions
1000 at clinic
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I am 35 years old. Fat is always accumulated in my tummy. It looks very odd. How to have a slim waistline.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 35 years old. Fat is always accumulated in my tummy. It looks very odd. How to have a slim waistline.
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Hi, I want to know that How I am losing weight within 1 Months without losing strength or stamina. I want to know proper diet for losing weight about 10-15kg please Help me out this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi,  I want to know that How I am losing weight within 1 Months without losing strength or stamina. I want to know pr...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Diet for weight loss: early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
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I need to know about the perfect diet system. I need to release my fats from body. I have big belly need to remove and need to have a perfect looking shape. Can anyone help me and give me a perfect diet system to reduce my fat as soon as possible.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I need to know about the perfect diet system. I need to release my fats from body. I have big belly need to remove an...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I have a desk job from last 1 year and my weight is very much so can you please suggest me how to loss my Wight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job from last 1 year and my weight is very much so can you please suggest me how to loss my Wight.
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night. Take small and frequent meals. You can consult me privately online on lybrate for any advice.
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Tell the precautions to take care about malaria and dengue and also tell about the loose weight.

MBBS
General Physician, Faridabad
Tell the precautions to take care about malaria and dengue and also tell about the loose weight.
wear proper clothes, use all out at home, apply odomass, avoid collection of water near by places. it will help. welcome.
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Hello doc.I am 29 years old, I want to use fat burner but I am trying to get pregnant. Can you advise me that is it ok to try fat burner. As I am overwight anf trying for a baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
What is your actual weight? In this condition when you trying for pregnant weight burner should not take and send me your more information.
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I have a desk job and in the last 2 years, my weight gone up from 75 kgs to 81 kgs. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have a desk job and in the last 2 years, my weight gone up from 75 kgs to 81 kgs. I want to lose weight. Please help.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
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How can I make my physic good and loose my weight and make it fit and strong and healthy and which food should I eat?

Vaidya Visharad
Sexologist, Narnaul
How can I make my physic good and loose my weight and make it fit and strong and healthy and which food should I eat?
Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. •Make sure that you eat one or two raw cucumbers with its skin on every day. •Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.
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I eat very less, but then I gain weight. Can't understand what the problem is please help me I m very much tensed!

C.S.C, D.C.H, M.B.B.S
General Physician,
I eat very less, but then I gain weight. Can't understand what the problem is please help me I m very much tensed!
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Hello doctor, what the the ways to get rid of those wrinkles and loose skin after weight loss. Will it get cured naturally? Help me. Thank you.

MBBS
General Physician, Mumbai
Hello doctor, what the the ways to get rid of those wrinkles and loose skin after weight loss. Will it get cured natu...
For wrinkles I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
2 people found this helpful
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Hi how can reduce my stomach are there any medication available to reduce stomach fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi how can reduce my stomach are there any medication available to reduce stomach fat.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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I am a hypothyroid patient hence. Regular use of cinnamon, lemon, parsley,chiaseeds, flax seeds spinach, onion, are helpful? To control thyroid and to promote healthy weight loss.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am a hypothyroid patient hence. Regular use of cinnamon, lemon, parsley,chiaseeds, flax seeds spinach, onion, are h...
Yes all these things are helpful for thyroid as well as weight loss. Apart from eating healthy take time to exercise also. These things speed up your metabolism. Remain stress free and do pranayam. Kapalbhatti is very good for you.
1 person found this helpful
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I am losing my weight and I have tried more medicines and consult a qualified doctors but no one can give me the write answer so so whats the treatment for weight losing.

Vaidya Visharad
Sexologist, Narnaul
I am losing my weight and I have tried more medicines and consult a qualified doctors but no one can give me the writ...
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice.
1 person found this helpful
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Sir I have 80 kgs height 5.2 inches how can I reduced my weight and obesity please give me suggestion.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I have 80 kgs height 5.2 inches how can I reduced my weight and obesity please give me suggestion.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I want to lose my weight and reduce my cholesterol. Brain pain also and breathing problem alsi when runs.

Vaidya Visharad
Sexologist, Narnaul
I want to lose my weight and reduce my cholesterol. Brain pain also and breathing problem alsi when runs.
Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. • Soak a handful of jujube leaves in a bowl of plain water overnight. • Strain the water and drink it every day in the morning before having your breakfast. • You will see visible results of weight loss on regular consumption.
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Now I Am 100 kg. I want to cut it to 50 kgs. I go to gym. Eat diet food. But I also want to take weight loss tablets for fast result. So which is the best tablet I can take for better results and without side affects or any type of problem should not occur later. Suggest me the top and best weight loss tablets which can give good results.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Now I Am 100 kg. I want to cut it to 50 kgs. I go to gym. Eat diet food. But I also want to take weight loss tablets ...
There are no 'weight loss tablets' Whatever you see on the web are fake. You will waste much money and time on them and end up frustrated. There are no shortcuts to weight loss. Please visit a dietician and take proper guidance for a balanced diet and lifestyle. Aim for health and fitness and then weight will be taken care of.
1 person found this helpful
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My wife got urine problem it occurs within 5 min can't control her no blood pressure no sugar I have checked what should I do or which doctor consult either MD or urologist her age is 37 and weigh t is 99 kg.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
My wife got urine problem it occurs within 5 min can't control her no blood pressure no sugar I have checked what sho...
Hello please check with a physician. Meanwhile ask her to drink cranberries juice. It helps with urinary tract infection.
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I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 200. Please suggest a diet for me to control my diabetes and also lose weight.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 2...
You are more than 10 kg over weight for your height. Reducing your three principle meals that is breakfast, lunch and dinner by 10% each will help you in weight reduction. Dividing your meals in small frequent portion sizes will get your post lunch sugars under control. Reduce your oil consumption not more than 3 teaspoon per day and introduces more fiber in the form of salad, vegetables, dal, sprouts, fruits, soups may help in weight reduction.
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Homeopathic Remedies For Obesity!

MD - Homeopathy, BHMS
Homeopath, Palakkad
Homeopathic Remedies For Obesity!

Obesity is a condition associated with having too much fat or adipose tissue in the body. A person having a Body Mass Index of 30 or more is called obese.
If not treated in time, obesity can put you at risk for over 40 chronic medical conditions including, but not limited to High cholesterol, Type 2 diabetes, Heart disease, Gallstones, Hypertension, Sleep apnoea (shallow breathing when you sleep), Osteoarthritis, Respiratory problems, Certain cancers (colon, breast and endometrial).

Primary Causes of Obesity
When it comes to causes, there are several that directly or indirectly give rise to this health condition. Some of them are lack of physical activity, unhealthy eating habits and poor diet, family history, lack of sleep, use of certain medications.

Role of Homeopathy in Obesity Treatment
Homeopathy treats obesity with remedies for the different aspects of the condition prescribed on the basis of the causes, symptoms of obesity and patient’s disposition. Before arriving at the right remedies, a homeopath goes through your case history to ascertain whether you’re predisposed to this health condition. Factors like lifestyle and eating habits, along with other health conditions, are also taken into account for coming up with the right treatment plan.

How Does it Work?
The remedies that are prescribed to treat the condition work by regulating your body’s metabolic processes, and improving your digestive system. More specifically, while lowering your food intake they act on your digestion and absorption powers, so that there’s less fat build-up. At the same time, these remedies also help in reducing the effects that low food consumption may cause namely, fatigue and hyperacidity. Again, in contrast to conventional medicines that operate by inducing a feeling of full stomach or limit the absorption of nutrients, homeopathy remedies work by treating the symptoms responsible for weight gain by working on improving your metabolism.

What are the remedies offered by homeopathy?
For this health condition, homeopathy offers about 189 remedies that are tailor-made to suit your specific condition. A remedy for an obese child would be different from the one that has been prescribed for a menopausal woman. Likewise, there are specific homoeopathic remedies for obesity caused by hypothyroidism. A homeopath is the best person to guide you on the appropriate remedies specific to your case.
Homeopathy, as an alternative branch of medicine, provides you with a safe and holistic solution for removing excess fat from your body, consequently leading weight loss. If you wish to discuss about any specific problem, you can consult a homeopath.

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How can I reduce my weight. My weight is 71 kg. Tell me exercise to reduce my weight.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
How can I reduce my weight. My weight is 71 kg. Tell me exercise to reduce my weight.
Hello lybrate-user. Weight reduction is a multi pronged approach. You will need to do two things. Start rope skipping upto 300 times a day which is a magnificent calorie burner cardio exercise! pump up your efforts by adding weight lifting or push ups which are resistance training exercises for low sustainable calorie burning & muscle building. In addition reduce gluten intake, drink at least 6 litres water every day, increase fruits intake & ull b fine reducing at least 5 kg weight per month. Good luck.
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