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Dr. Hema Ratnaparkhi

Ophthalmologist, Mumbai

100 at clinic
Dr. Hema Ratnaparkhi Ophthalmologist, Mumbai
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hema Ratnaparkhi
Dr. Hema Ratnaparkhi is a popular Ophthalmologist in Khar West, Mumbai. You can meet Dr. Hema Ratnaparkhi personally at Ramakrishna Mission Hospital in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hema Ratnaparkhi on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Khar West. Landmark:Near Sacred Heart School, MumbaiMumbai Get Directions
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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Landmark: Near Sacred Heart School.Mumbai Get Directions
100 at clinic
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Have redness eye. Itchy eyes. And watery eyes. Used drops such as tear drop and wanlop drop but no improvement. Pls suggest beat drop which relief me from redness and watery eye. Ps- working around 7-8 hr on computer Doc suggest me. Neph M plus and olopat eye drop along with Refresh tear drop. Need your advice on this. JIN.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Have redness eye. Itchy eyes. And watery eyes. Used drops such as tear drop and wanlop drop but no improvement. Pls s...
Along with this follow these instructions Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
1 person found this helpful
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My eyes are burning since last last 3 days can you help me to over come this problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are burning since last last 3 days can you help me to over come this problem.
can be because of many reasons and mostly due to age, computer usage, airconditioners, pollution, allergy and many more. .. one needs to find the exact cause and modify lifestyle accordingly and start medicines .. you will have to visit eye surgeon who will help you with the same
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Water come from my eyes every now n then please suggest. Also my back pains to much when I get up early morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Water come from my eyes every now n then please suggest. Also my back pains to much when I get up early morning.
A check up bye eye specialist. For back pain heat fermentation and rest and avoid long sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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Can Eating Carrots Improve Your Vision?

Ophthalmologist
Ophthalmologist, Thane
Can Eating Carrots Improve Your Vision?

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: Reading in dim light and sitting too close to the tv hurts your eyes

Fact: Sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: Eating carrots will improve your vision

Fact: Carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: If you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: Your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.

Myth #4: When you get something in your eye, rub it out

Fact: This is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: Dark sunglasses can protect your eyes from the sun

Fact: The color of sunglasses does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

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I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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My eyes side low and how to increase eye side fitness of eye please give the suggestion.

MBBS
General Physician, Mumbai
My eyes side low and how to increase eye side fitness of eye please give the suggestion.
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days
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My eyes goes suddenly yellow before three days so I want to know what is problem with my eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes goes suddenly yellow before three days so I want to know what is problem with my eyes?
Recent onset Yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
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In this modern technology time where all the work is done with mobile phones and computers and used it alot in a day. So how much hours nowadays is essential to sleep and give rest to eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In this modern technology time where all the work is done with mobile phones and computers and used it alot in a day....
What new technology we use in our routine life but the basic factors will remain the same and one of this factor is a minimum 8 hour sleep in 24 hour day--------
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I have problem with my eyes they get dry every now and then and makes me feel uncomfortable. I also have headache many a times may b because of dry eyes Why my eyes are getting dry and what should I do to prevent it.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
I have problem with my eyes they get dry every now and then and makes me feel uncomfortable.
I also have headache man...
Dear lybrate-user if you r sitting on long hrs on computer this may b the reason for your dry eyes. In that case balance your computer sitting time with out door activities. Use refresh tear eye drops as normal rate of blinking is reduced leading to dry eye. Get complete eye check up use anti glare glasses if your vision is not normal. All these measures will help you to get rid of this problem.
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I have a red blood spot on my rgt eye internally on the white area of my eye due toh little hits. What I should I do NW? No problem in vision.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a red blood spot on my rgt eye internally on the white area of my eye due toh little hits. What I should I do ...
Hello I think this is sub conjunctival hemorrhage. It does not require treatment and heal on its own in two weeks.
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Hello, I am 27 years old, It has been a few months I don't get to sleep until around 4-5am. And I feel during whole day. I have tried all the sleep methods but they failed. Even when my eyes feel heavy when I close them they automatically open, they do that no Matter what. Do I have insomnia? Should I see a doctor?

MBBS
General Physician, Mumbai
Hello,
I am 27 years old,
It has been a few months I don't get to sleep until around 4-5am. And I feel during whole d...
Take a shower at bedtime for a peaceful sleep and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Day by day my eyes are going weak L-2.5 R-3.5 number increases continuously Can I go for a lasik operation?

BHMS
Homeopath, Chennai
Day by day my eyes are going weak
L-2.5 R-3.5 number increases continuously Can I go for a lasik operation?
Dear lybrate user laser is not permanent solution ,avoid watching color tv ,computer screens for long time ,try to rotate your eyes in different directions often it will be good exercise for eye muscles and a constitutional treatment will definitely help you
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I'm starting to observe that my eyes are bulging a bit. Moreover, I feel my eyes get squint when I see far things. What should I do?

BHMS
Homeopath, Faridabad
I'm starting to observe that my eyes are bulging a bit. Moreover, I feel my eyes get squint when I see far things. Wh...
Hi, get your eyes examined from an opthalmologist, do share the reports with me. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes.
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I have red eyes. Whole day. What should I do. To get rid of it. I works in engg company in production department. Do I use eye drop or not?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes. Whole day. What should I do. To get rid of it. I works in engg company in production department. Do ...
it could be due to allergy . however red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Sir I HAVE ONE PROBLEM THAT IS IN THE NIGHT TIMINGS I WAS DIFFICULT TO READ SMALL LETTERS OR NEWS PAPER.

MBBS
General Physician, Faridabad
Sir I HAVE ONE PROBLEM THAT IS IN THE NIGHT TIMINGS I WAS DIFFICULT TO READ SMALL LETTERS OR NEWS PAPER.
get check your eyes to find out the cause, it may be night blindness or something else or improper light. thanks
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My mother has headache on right side eye. For over 6 days and getting water in right side eye. What should I do ?

MBBS, cc USG
General Physician, Gurgaon
Hello, your Mother can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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What are the precautions to be taken to maintain and improve vision and keep eyes healthy? With increase of age, some weakness is noticed in the functions of the eyes. Which steps should one take to reduce such weakness and maintain eye health and proper vision even in the old age?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
What are the precautions to be taken to maintain and improve vision and keep eyes healthy? With increase of age, some...
Healthy eyes are only possible in healthy body ,so you should take balanced diet , lots of green vegetables & seasonal fruits , you may take help of pranayam ,yoga , swimming & exercise to keep your self fit .
1 person found this helpful
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I have red eyes from long time. During seasonal change I feel irritation. Can you please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from long time. During seasonal change I feel irritation. Can you please suggest me what should I do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Since 3-4 month I have mild pain and some heaviness. When I stretch upper portion above eye then I feel more heaviness. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
Since 3-4 month I have mild pain and some heaviness. When I stretch upper portion above eye then I feel more heavines...
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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