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Dr. Heena Shah

Homeopath, Mumbai

Dr. Heena Shah Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Heena Shah
Dr. Heena Shah is an experienced Homeopath in Mumbai, Mumbai. She is currently practising at Classical Homoeopathic Health Center in Mumbai, Mumbai. Book an appointment online with Dr. Heena Shah and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Classical Homoeopathic Health Center

411, Krushal Commercial Complex, Above Shoppers Stop, GM Road, Chembur, MumbaiMumbai Get Directions
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My mouth becomes dry very quickly as I have to take some liquid or water, but as I take after 10 minutes I have to go to toilet. And I night I have to get up 3 times for toilet. In day it is unstoppable. Please help.

BAMS
Ayurveda,
My mouth becomes dry very quickly as I have to take some liquid or water, but as I take after 10 minutes I have to go...
Its may be due to lack of hydration, be hydrated with minimum 8 glass of water every day you have to intake.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List Of Foods High In Antioxidants :

• Allium sulphur compounds: Leeks, onions, garlic

• Anthocyanins: Eggplant, grapes, berries

• Beta carotene: Pumpkin, mangoes, apricots, carrots, spinach, parsley

• Catechins: Red wine, tea

• Copper: Seafood, lean meat, milk, nuts, legumes

• Cryptoxanthins: Red peppers, pumpkin, mangoes

• Flavonoids: Tea, green tea, red wine, citrus fruits, onion, apples

• Indoles: Cruciferous vegetables such as broccoli, cabbage, cauliflower

• Lignans: Sesame seeds, bran, whole grains, vegetables

• Lutein: Corn, leafy greens (such as spinach)

• Lycopene: Tomatoes, pink grapefruit, watermelon

• Manganese: Seafood, lean meat, milk, nuts

• Polyphenols: Thyme, oregano

• Selenium: Seafood, offal, lean meat, whole grains

• Vitamin C: Oranges, berries, kiwi fruit, mangoes, broccoli, spinach, peppers

• Vitamin E: Vegetable oils, nuts, avocados, seeds, whole grains

• Zinc: Seafood, lean meat, milk, nuts
2 people found this helpful

I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding like tup.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had problem my knees are every time when I sit and get up the ists gives sound every 4 minutes knees are sounding l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hello doctor. I am started using minoxidil usp 5 % hair regrowth treatment. My hair will regrow on bald patches? Any side effects of this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor. I am started using minoxidil usp 5 % hair regrowth treatment. My hair will regrow on bald patches? Any ...
Minoxidil is useful for hair loss and no side effects for use . Your hair will regrow on the patches
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My weight is high I want a proper diet schedule please prescribe me a proper diet.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
My weight is high I want a proper diet schedule please prescribe me a proper diet.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I have black spot and pimple problem I use all cream but my black spot is not remove.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have black spot and pimple problem
I use all cream but my black spot is not remove.
Dark spots may be due to the pimples. you need proper treatment for your acne problem depending upon various factors like your skin type duration of pimples and the severity of acne you have.. Do not use any scar removal Cream over your dark spots because some of them may contain harmful ingredients which may further increase your acne. You can send a picture of your condition because dark spots may also be due to other conditions.
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I have sugar problem and taking medicine is Glycomet 850 mg SR twice a day in morning at breakfast time and 2nd at dinner time (Both dose taking before 5 mnts of BF and dinner) after taking this medicine my sugar is controlled .you are requested, is it any path so that I will perfectly alright and I drop this medicine. Yes my wt is 105 and trying to reduce it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar problem and taking medicine is Glycomet 850 mg SR twice a day in morning at breakfast time and 2nd at di...
Mr. lybrate-user, You have not mentioned the blood glucose levels and HbA1c%, to give any comment. Secondly with a grade 3 obesity there is no way of controlling blood glucose without any medication. But if you reduce weight by 5 to 8 % then most probably blood glucose will also come down. Thanks.
2 people found this helpful
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My wife is suffering from chronic constipation. We have tried all type of medicines and home remedies. Need expert consult to get rid of this problem.

MBBS, cc USG
General Physician, Gurgaon
My wife is suffering from chronic constipation. We have tried all type of medicines and home remedies. Need expert co...
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet you can take as Fenugreek seeds can help when you have severe constipation. How to use: Soak a tablespoon of fenugreek seeds in water for an hour and make it into a paste and consume with a glass of warm water. Consult Physician for further Management
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Easy Remedies to Maintain your Eyesight

DOMS, MBBS
Ophthalmologist, Delhi
Easy Remedies to Maintain your Eyesight

Problems in vision are a common occurrence these days; various factors such as spending a lot of time looking at smartphones and computers are a major cause of these problems. There are various natural remedies which can help you improve your eyesight, they are:

  • Wash, especially after coming back from outside, your eyes regularly: Washing your eyes regularly with water helps in clearing out debris from the eyes and relaxing the eye muscles. 
  • Eat Healthy: Eating a healthy diet that has lots of fruits and vegetables are good for the eyes as they contain important nutrients such as vitamin A. You should include foods such as carrots, fish oil, cabbage and eggs in your diet. 
    • Carrots: Carrots are a good source of phosphorus, calcium, vitamin A and iron which are very good for your eyesight. You may consume carrot in the form of juices or salads. 
    • Almonds and other nuts:Nuts such as almonds and walnuts are rich in antioxidants which are beneficial for the eyes. 
  • Walk barefoot: Walking barefoot on green grass is therapeutic for your eyes as it enhances your eye power. It is recommended you walk early in the morning to get maximum benefits.
  • Eye exercises: You should do various eye exercise to improve your eyesight as these exercises help in rejuvenating muscles of the eye. The muscles in the eye are strengthened which leads to better vision.
  • Triphala remedy: This is a treatment that combines three herbal fruits which treat various eye disorders, eye weaknesses and hair problems. Triphala helps in eliminating toxins from your body and make your eyes healthy.
  • Reduce screen time: Avoid extra working hours on computers and mobiles as far as possible. Especially playing video games. This can save you from computer vision syndrome. 
  • Avoid frequent rubbing of eyes: This habit can lead to frequent infections and shedding of eyelashes . Also, this is one of the causes of dark circles. 
  • Proper sleep: Importance of proper rest to the eyes cannot be denied and is equally important in general wellbeing.

Lastly, if anything is bothering your eyes seek help immediately before the problem increases.

2838 people found this helpful

Hi I am a boy I am 16 year old I am very slim my height is 5.11 what should I do for my well develop body.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi I am a boy I am 16 year old I am very slim my height is 5.11 what should I do for my well develop body.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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I am 21 year male facing nightfall problem since last 3 year. What should I do, I am living with my family and and not able to discuss that what problem I am facing. Kindly suggest me some good medicine to overcome this.

MBBS
Sexologist, Panchkula
I am 21 year male facing nightfall problem since last 3 year.
What should I do, I am living with my family and and no...
You have night fall problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.
2 people found this helpful
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Outer covering of my teeth becomes yellowish . Then what to do to remove this colour.Please tell me simple way of it ?

BDS
Dentist, Varanasi
Hello, Clinical diagnosis is necessary to know the cause discoloration of your teeth, it may be stain which can easily removed by professional cleaning or if it is some internal stain then you may need bleaching of teeth. Regards! Dr. Priyanshu Singh
1 person found this helpful
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Pregnancy test karne k lye kis time ka urine lenge? Ya fr kisi v time we can check.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pregnancy test karne k lye kis time ka urine lenge? Ya fr kisi v time we can check.
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Hi doc, I am 25 years old Wat to do to get proper sleep @ night. I don't wanna take Tab's.

BHMS
Homeopath, Chennai
Hi doc, I am 25 years old Wat to do to get proper sleep @ night. I don't wanna take Tab's.
Dear lybrate user follow a healthy lifestyle with diet rich in vegetables and whole fruits, drink plenty of water, go for regular exercise, a homoeopathic constitutional treatment will give you permanent cure, medicines should be taken strictly based on symptom similarity only.
4 people found this helpful
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Child born on 15yh july at 850 pm have small 2 holes in her heart there is there any problem at present and future there is any remedy for holes please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Child born on 15yh july at 850 pm have small 2 holes in her heart there is there any problem at present and future th...
Remedy depends on type and size of holes. Some time it closes by passage of time but some time it requires surgery depending on type and symptoms. It is better to consult pediatric cardiologist also.
1 person found this helpful
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I have blemishes kind pimples nearby my nose, they don't go. I tried many medicines but no effect what should I do. They are like passive pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have blemishes kind pimples nearby my nose, they don't go. I tried many medicines but no effect what should I do. T...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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My mother has been diagnosed with osteoarthritis of the left knee joint. Wanted to know if she can continue her 40 mins walk four times a day? And can she continue her yoga and suryanamaskar? What are the do's and do nots?

MBBS
Pain Management Specialist, Chennai
Hi. Your mother can do whatever she is comfortable with. As soon as pain causes difficulty in movement action is needed.
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Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de jisse pehle hi period aa jaye. Pls.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de ji...
Norethisterone 5mg tablets can be taken three times daily to delay periods. Start tablets 4 to 5 days before a period is due and continue for as long as needed. A period bleed will normally start 2 to 3 days, and possibly longer, after stopping norethisterone. The balance of hormones changes during the menstrual cycle. AND YOU SHOULD CONSULT YOUR DOCTOR BEFORE USE
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How to reduce the pores formed on cheek due to pimples. How to remove the scar gradually.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce the pores formed on cheek due to pimples. How to remove the scar gradually.
•Start by cleaning your skin using a special cleansing gel or oil. Do not use products that contain alcohol or acid since they can damage your skin further. Steam your face for about 10-15 minutes to open clogged pores. Add a few drops of basil or rosemary in the water for a rejuvenating effect. •Next, gently exfoliate your skin. Use a gentle face scrub of a known brand. You could even make your own natural scrub by combining ground sugar and a little milk! This process will help you remove dirt, dead cells, blackheads and whiteheads that block your skin. •The third step involves using a good toner that would close the open pores, thus diminishing their appearance. Along with closing pores, toners also help to remove soap residue and makeup, which often render a large appearance to the pores. •Finally, use a light moisturizer, preferably a water-based one that would reduce the oiliness of your skin.
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I am so week my height is 5.7 foot but weight is 50 what I should do to increase weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am so week my height is 5.7 foot but weight is 50 what I should do to increase weight ?
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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