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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 22 year bold boy some times I have back pain I use so many pain killer and also use moov I like to go martial arts so how can relief my pain for going martial arts?
I am aged 58 yrs and having knee joint pain. It is not continuous. If I stand for half-an-hour continuously I will get severe pain. What shall I do? I do not have any other problem.
I am 35 years male I started small business due t that maximum I have to drive the tvs xl vehicle now its started backache little bit what should I do? Some body saying your height (6 ft) thats why you have pain like this.
I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent solution for the same?
My aunt right elbow is getting swollen and it paining to what is this problem and how it can be treated.
I am 48 years old, I am getting back pain at neck and back shoulder, could you suggest exercise type.
My left testicle is larger than my right testicle. Six years back there was a sudden pain in left testicle which lasted for 2-3 days and after that I noticed that left testicle is hanging below the right one. I have proper erections and ejaculations. Is there any potential problem?
MRI report (Can you explain me plz) There is partial socialisation of L5 L3-L4 Level reveals large left posterior disk extrusion with superior migration causing compression on left-sided traversing L4 nerve root. Left forminal encroachment is also noted causing compression of the left sided exiting L3 nerve root. L4-5 level reveals diffuse posterior disc bulge causing bilateral forminal encroachment with mild compression of the exiting L4 nerve rots. Screening T1W and STIR corona images of hip joints do not reveal any significant abnormality.
My father is 70 years old. He is suffering with arthritis from last 20 years and he is unable to stand and walk. What should we do?
I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?
I cannot sleep properly due to back pain what should I do? Please suggest me a proper suggestion so that I can sleep peacefully.
Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.
I have a 10 years history of arthritis, 1 year ago my hip joint flexibility was almost null, now after taking infliximab 5 dose this year it is 30% but not improving much also after taking regular physiotherapy. Is operation my only choice now?
You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
10 natural remedies:
1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight.
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities