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Dr. H B Mevawala

Homeopath, Mumbai

Dr. H B Mevawala Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. H B Mevawala
Dr. H B Mevawala is a trusted Homeopath in Bandra West, Mumbai. You can consult Dr. H B Mevawala at Mevawala Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. H B Mevawala on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mevawala Clinic

B/5 Sweet Home, Pali Road, Near HDFC Bank, Bandra West, Landmark : Next HDFC Bank, MumbaiMumbai Get Directions
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards
2 people found this helpful
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I had sex with my girlfriend 3 times. First I got ejaculation but she was not satisfied. Next time it went for 40 minutes but we were still doing and no ejaculation, then I got over her in normal sex position and then I was again able to ejaculate but not she. Last one again went for 40 mins but this time she ejaculated but I did not. Since we were tired we slept. What can be done to synchronise the ejaculations? Is it normal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my girlfriend 3 times. First I got ejaculation but she was not satisfied. Next time it went for 40 min...
Dear user. I can understand. But you should understand that there is nothing called "ejaculations" for women. Their sexual orgasm is a series of spasms or pulsations within them and there will never be physical ejaculations,. Take care.
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I am using venkys mass gainer for getting healthy mass. So can you guide me for that and also suggest me a better diet plan.

PDDM, MHA, MBBS
General Physician, Nashik
I am using venkys mass gainer for getting healthy mass. So can you guide me for that and also suggest me a better die...
Avoid mass gainers. Here is a diet plan for you :- Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
1 person found this helpful
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I want to know why I sweat too much? I want to get rid off too much sweating problem.

MBBS
General Physician, Cuttack
This could be due to anxiety,nervousness and thyroid disorder. Do a thyroid function test and if it is normal consult skin specialist for excessive sweating
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Food khane ke baad ulti ata hai aur pet me chubh raha hai aur 2 roti se adhik nahi khaya jata.kya karu?

MBBS
General Physician, Cuttack
Food khane ke baad ulti ata hai aur pet me chubh raha hai aur 2 roti se adhik nahi khaya jata.kya karu?
it may be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice
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Health Tip

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Tip

A clean kitchen could help you snack less.

I get itching very often in my ears so I clean it with earbud but I am not able to get rid of it I don't have anything in my ears also they are clean.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I get itching very often in my ears so I clean it with earbud but I am not able to get rid of it I don't have anythin...
It may be fungal infection. Keep the ear dry Put CANDID ear drops ,2 drops 3 times daily for 3 weeks
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I have a lower backache. I am Running outdoor, every 4 days per week. 5 minutes brisk walk following 5 min slow run. Next 5 minutes fast walk after that 7 to 8 minutes moderate and fast running then 5 min slow walk. Is this correct way or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a lower backache. I am Running outdoor, every 4 days per week. 5 minutes brisk walk following 5 min slow run. ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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How I improve our fairness? With the help of nature. And how find this nature jn our area?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How I improve our fairness? With the help of nature.
And how find this nature jn our area?
Just keep always one thing in mind.Beauty comes fromwithin outwards.Means just remember 3 GOODS in life EAT GOOD,THINK GOOD and SLEEP GOOD. To implement these goods in your life,your mind musst be pure and If you will follow them regularily ,it will reflect on your skin and face. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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What proper treatment should be taken by a patient if he is suffering frpm a viral disease like common cold?

PDDM, MHA, MBBS
General Physician, Nashik
What proper treatment should be taken by a patient if he is suffering frpm a viral disease like common cold?
Keep yourself warm, drink plenty of fluid, take a protein rich diet with fruits and vegetables, add multivitamin like zincovit for couple of months, make sure you cover your nose while walking/driving through bushy areas/dusty roads and practice yoga and meditation are few tips I suggest to my patients.
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Is there any permanent solution of rheumatic heart disease of person having age of 36 year old?

MD - Homeopathy, BHMS
Homeopath, Kolkata
Is there any permanent solution of rheumatic heart disease of person having age of 36 year old?
Yes, But take little bit of long time for which the patient may loss faith on doctor and the doctor become bad for that patient and his known person. So if are ready to give the time, you should go through a proper characterized homoeopathic case recording for your internal disorder which will give your problem treatment else you will be like a shuttle cock from this doctor to that doctor. Contact through Lybrate.
1 person found this helpful
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My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief from that pain.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My both leg knee (between knee and tip of the leg bone) was painful when I'm running are playing. How to get relief f...
Please try to be a good sports shoes there are chances of being flat footed r lack of vitamin D3 and Vitamin B12 avoid running on hard surface do some stretching exercises prior to your Run if pain persist please show a Orthopaedic surgeon.
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I am 31 years old female, after my second delivery I got belly. Please let me know good remedies for weight n belly loss. My childrens age is 7 and other 5 yrs.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 31 years old female, after my second delivery I got belly. Please let me know good remedies for weight n belly l...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
2 people found this helpful

My age is 18 male I want to increase my height n weight so can I have your help?and in one month 4to5 times I use to mastubate any effect?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, its no genetic problems, certainly his height and will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar.
1 person found this helpful
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Hi, I am getting this few symptoms, dry throat, chest strain, frequent hunger ,my hb1ac is 5.9,total cholesterol 227, ldl 149, total RBC 5.6,my concern is why I am getting dry throat frequently had done full body blood test.

BAMS
Ayurveda, Zirakpur
Hi, I am getting this few symptoms, dry throat, chest strain, frequent hunger ,my hb1ac is 5.9,total cholesterol 227,...
Your blood sugar is on border line and cholesterole is increased.I am advising you a remedy that will control your cholesterole as well as blood sugar. Buy a herb called vihsysaar.This you will get from any pansari shop.Dip a piece of this in a glass of water overnight and dri k it in morning .Do it daily for 1 month.
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What are age problem in boys and child and no long hight from 5 inch what is region of hight defence ans what is facing clarity and how to can possible facing.

BHMS
Homeopath, Thane
What are age problem in boys and child and no long hight from 5 inch what is region of hight defence ans what is faci...
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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My ear pain very bad What should I do Please tell me soon I am waiting for your response.

MBBS
General Physician, Mumbai
My ear pain very bad
What should I do
Please tell me soon
I am waiting for your response.
For pain take tablet paracetamol 650 mg eight hourly and we have to rule out any abscess in the ear canal
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How to reduce the weight as I am getting fatty day by day pls tell me proper diet chart.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
How to reduce the weight as I am getting fatty day by day pls tell me proper diet chart.
1) Eat a high protein breakfast 2) avoid sugary drinks and fruit juice 3) drink water a half hour before meals 4) Eat soluble fiber 5) drink coffee or tea 6) Eat mostly whole unprocessed foods 7) Eat your food slowly 8) use smaller plates 9) choose weight loss foods 10) take proper rest/take quality sleep.
3 people found this helpful
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